CONCLUSIONS/APPLICATIONS

• The HEROS intervention significantly increased vegetable consumption at school among seventh graders and the overall daily intake of vegetables among African American seventh graders.

• School-based environmental and educational interventions have the potential to positively impact the dietary habits of school youth.

• Research efforts are needed to provide cost and benefit analyses of intervention components that impact healthy eating behaviors, especially among groups at risk for diet-related health disparities.

• Initiatives are needed to set environmental and curricular school policies that support research-based interventions to influence healthy eating behaviors of students.

ACKNOWLEDGEMENTS

This research was supported by grants from Team Nutrition, the NC Healthy Weight Initiative, and the Moses Cone Wesley Long Health Foundation. The authors express thanks to the staff, students, and families at Guilford, Kiser, Aycock, Mendenhall, Jackson, and Jamestown Middle Schools and to the Guilford County School System for allowing data to be collected; and to School Nutrition Services, Guilford County

Department of Public Health, and Southeast United Dairy Industry Association for their assistance.

References

1. National Center for Health Statistics. Obesity still on the rise, new data show. October 8, 2002. http://www.cdc.gov/nchs/releases/02news/obesityonrise.htm (accessed on April 27, 2003).

2. Young-Hyman D, Schlundt DG, Herman L, De Luca F, Counts D. (2001) Evaluation of the insulin resistance syndrome in 5- to 10-year-old

overweight/obese African American children. Diabetes Care. 24:1359-1364. 3. Williams L. (2002) Increased incidence of asthma-like symptoms in girls who

become overweight or obese during the school years. Pathophysiology. 10(2):443. 4. Guo S, Roche A, Chumlea W, Gardner J, Siervogel R. (1994) The predictive

value of childhood body mass index values for overweight at age 35y. Am J Clin Nutr. 59:810-819.

5. Center for Disease Control and Prevention. Obesity is on the rise.

http://www.cdc.gov/nccdphp/dnpa/obesity/consequences.htm (accessed on May 21, 2003).

6. Hampl J, Betts N, Benes B. (1998) At “age+5” rule: comparisons of dietary fiber intake among 4- to 10-year-old children. J Am Diet Assoc. 98(12):1418-1423. 7. Krebs-Smith M, Cook D, Subar A, Cleveland L, Friday J, Kahle L. (2000) Fruit

and vegetable intakes of children in the United States. Arch Pediatric Adol Med. 150(1):81-86.

8. Carruth BR, Skinner JD. (2001) The role of dietary calcium and other nutrients in moderating body fat in preschool children. Int J Obesity. 25:559-566.

9. Department of Health and Human Services. National School Lunch Program. http://aspe.os.dhhs.gov/cfda/p10555.htm (Accessed June 3, 2003).

10. National Dairy Council. Lactose maldigestion/lactose intolerance.

http://www.nationaldairycouncil.org/lvl04/nutrilib/calccounsel/06_ccr_rev.htm (accessed June 6, 2003).

11. Neumark-Sztainer D, Story M, Hannan PJ, Croll J. (2002) Overweight status and eating patterns among adolescents: where do youths stand in comparison with the Healthy People 2010 objectives? Am J Pub Hlth. 92(5):844-51.

12. Ludwig L, Peterson K, Gortmaker S. (2001) Relation between consumption of sugar-sweetened drinks and childhood obesity: a prospective, observational analysis. Lancet. 357:505-508.

13. Kennedy E, Powell R (1997) Changing eating patterns of American children: view from 1996. J Amer Col Nutr. 16(6):524-529.

14. Kennedy E, Goldberg J (1995) What are American children eating? Implications for policy. Nutr Rev. 53(5):1-17.

15. Enns CW, Mickle SJ, Goldman JD. (2002) Trends in food and nutrient intakes by children in the United States. Fam Econ Nutr Rev. 14(2):56-69.

16. McNamara PE, Ranney CK, Kantor LS, Krebs-Smith SM (1999) The gap between food intakes and the Pyramid recommendations: measure and food service system ramifications. Food Policy. 24(2/3):117-133, 163-180. 17. Kedler SH, Perry CL, Klepp KI, Lytle LL. (1994) Longitudinal tracking of

adolescent smoking, physical activity, and food choice behaviors. Am J Pub Hlth. 84:1121-6.

18. Berkey CS, Rockett HRH, Field AE, Gillman MWG, Frazier AL, Camargo CA, Colditz GA (2000) Activity, dietary intake, and weight changes n a longitudinal study of preadolescent and adolescent boys and girls. Pediatrics. 105(4):1-9. 19. National Center of Education Statistics (1998) Digest of Education Statistics.

Washington, DC: US Department of Education.

20. Fox MK, Crepinsek MK, Connor P, Battaglia M. (2001) School nutrition dietary assessment study II: summary of findings. US Department of Agriculture, Food and Nutrition Service, Office of Analysis. Nutrition and Evaluation. Available at: http://fns.usda.gov/oane.

21. Story M, Neumark-Sztainer D, French S (2002) Individual and environmental influences on adolescent eating behaviors J Amer Diet Assoc. 102(3):S40-S51. 22. Story M (1999) School-based approaches for preventing and treating obesity.

Inter J Obesity. 23(2):S43-S51.

23. Hoelscher DA, Evans A, Parcel GS, Kedler SH (2002) Designing effective nutrition interventions for adolescents. J Am Diet Assoc. 102(3): S52-S63.

24. Cullen KW and Zakeri I (2004) Fruits, vegetables, milk, and sweetened beverages consumption and access to a la carte/snack bar meals at school Am J Public Health. 94(3):463-467.

25. Wechsler H, Brener ND, Kuester S, Miller C. (2001) Food service and foods and beverages available at school: results from the school health policies and

programs study 2000. J Sch Hlth. 71(7):313-24.

26. French SA, Story M, Fulkerson JA, Gerlach AF. (2003) Food environment in secondary schools: a la carte, vending machines, and food policies and practices. Amer J Pub Hlth. 93(7):1161-7.

27. Kubik MY, Lytle LA, Hannon PJ, Perry CL, Story M. (2003) The association of the school food environment with dietary behaviors of young adolescents. Amer J Pub Hlth. 93(7):1168-73.

28. United States Department of Agriculture. National School Lunch Program. http://fns.usda.gov/cnd/Lunch/AboutLunch/AboutNSLP.html (accessed June 3, 2003).

29. Pollitt E. (1995) Does breakfast make a difference in school? J Am Diet Assoc 95(10):1134-39.

30. Devaney BL, Gordon AR, Burghardt JA. (1995) Dietary intakes of students. Am J Clin Nutr. 61(suppl):205S-12S.

31. Farris RP, Nicklas TA, Webber LS, Berenson GS. (1992) Nutrient contribution of the school lunch program: implications for healthy people 2000. J School Hlth. 62(5):180-85.

32. Worobey J, Worobey HS. (1999) The impact of a two-year school breakfast program for preschool-aged children on their nutrient intake and pre-academic performance. Child Study J. 29(2):113-30.

33. Friedman BJ, Hurd-Crixell SL. (1999) Nutrient intake of children eating school breakfast. J Am Diet Assoc. 99(2):219-21.

34. Osganian SK, Ebzery MK, Montgomery DH, Nicklas TA, Evans MA, Mitchell PD, Lytle LA, Snyder MP, Stone EJ, Zive MM, Bachman KJ, Rice R, Parcel GS. (1996) Changes in the nutrient content of school lunches: results from the

CATCH Eat Smart Food Service Intervention. Prev Med. 25:400-412.

35. Harrell JS, McMurray RG, Bangdiwala SI, Frauman AC, Gansky SA, Bradley CB (1998) Effects of a school-based intervention to reduce cardiovascular disease risk

factors in elementary-school children: the cardiovascular health in children (CHIC) study. Pediatrics 102 (2):371-381.

36. Resnicow K, Yaroch AL, Davis A, Wang DT, Lyn R, London J, Kotler H, Hall M (1999) GO GIRLS!: development of a community-based nutrition and physical activity program for overweight African-American adolescent females. J Nutr Educ. 31(283C):287-2190.

37. Gortmaker S, Chuncg LWY, Peterson KE, Chomitz G (1999) Impact of a school- based interdisciplinary intervention on diet and physical activity among urban primary school children: eat well and keep moving. Arch Ped Adol Med. 153(9):975-985.

38. Fitzgibbon ML, Stolley MR, Dyer AR, VanHorn L, KauferChristoffel K (2002) A community-based obesity prevention program for minority children: rationale and study design for hip-hop to health Jr. Prev Med. 34:289-297.

39. Whittaker RC, Wright JA, Koepsell TD, Finch AJ, Psaty BM (1994) Randomized intervention to increase children’s selection of low-fat foods in school lunches. Pediatrics 125(4):535-540.

40. Auld GW, Romaniello C, Heimendinger J, Hambigdge C, Hambidge M (1998) Outcomes from a school-based nutrition education program using resource teachers and cross-disciplinary models. J Nutr Educ. 30(5):268-280.

41. Gortmaker S, Chung LWY, Peterson KE, Chomitz G (1999) Impact of a school- based interdisciplinary intervention on diet and physical activity among urban primary school children: eat well and keep moving. Arch Ped Adol Med. 153(9):975-985.

42. Birnbaum AS, Lytle LA, Story M, Perry CL, Murray DM. (2002) Are differences in exposure to a multicomponent school-based intervention associated with varying dietary outcomes in adolescents? Hlth Educ Behav. 29(4):427-43. 43. O’Neil CE, Nicklas TA (2002) Gimme 5: an innovative, school-based nutrition

intervention for high school students. J Am Diet Assoc. 102(3):S93-S96. 44. Reed DB, Bielamowicz MK, Frantz CL, Rodriguez MF (2002) Clueless in the

mall: a web site on calcium for teens. J Am Diet Assoc. 102(3):S73-S76.

45. Glanz K, Rimer BK, Lewis FM (2003) Health behavior and health education 3rd ed. Jossey-Bass:San Francisco.

46. Story M, Neumark-Sztainer D, French S (2002) Individual and environmental influences on adolescent eating behaviors J Amer Diet Assoc. 102(3):S40-S51. 47. Center for Disease Control and Prevention. A SAS program for the CDC growth

charts. http://www.cdc.gov/nccdphp/dnpa/growthcharts/sas.htm (accessed on May 21, 2004).

48. National Center for Health Statistics. Obesity still on the rise, new data show. October 8, 2002. http://www.cdc.gov/nchs/releases/02news/obesityonrise.htm (accessed on April 27, 2003).

49. Must A, Dallal GE, Deitz WH (1991) Reference data for obesity: 85th and 95th percentiles of body mass index (wt/ht2) and triceps skinfold thickness. Am J Clin Nutr. 53:839-846.

50. Westat Inc. (1988) National Health and Nutrition Examination III: Body Measurements (Anthropometry). Rockville, MD.

51. Rocket HRH, Breitenbach M, Frazier AL (1997) Validation of a youth/adolescent food frequency questionnaire. Prev. Med. 26:808-816.

52. Aaron DJ, Kriska AM. Modifiable Activity Questionnaire for Adolescents. Journal of the American College of Sports Medicine. 29(suppl 6):S79-S82. 53. Sallis JF, Patrick K (1994) Physical activity guideline for adolescents: consensus

statement. Pediatric Exercise Sci. 6:302-314.

54. Neumark-Sztainer D, Hannah PJ, Story M, Crull J, Perry C (2003) Family meal patterns: associations with sociodemographic characteristics and improved dietary intakes of adolescents. J Am Diet Assoc. 103:317-322.

55. Shankar S and Klassen A (2001) Influences on fruit and vegetable procurement and consumption among urban African-American public housing residents, and potential strategies for intervention. Family Economics and Nutr Rev. 13(2):34- 46.

56. Rimmer JH, Silverman K, Braunsweig C, Quinn L, Liu Y (2000) Intervention for a group of predominantly African American women with type 2 diabetes.

Diabetes Educ. 28(4):571-80.

57. Keysrllng TC, Ammerman AS, Samual-Hodge CD, Ingram AF, Skelly AH, Elasy TA, Johnston LF, Cole AS, Henriquez-Rolddn C. (2000) A diabetes management program for African American women with type 2 diabetes. Diabetes Educ. 26(5):796-805.

Table 7.1. Characteristics of participants at baseline‡§ Intervention Participants (N=220) Control Participants (N=269) Age, y£ _{12.7 (0.46) 12.7 (0.46)} Female, % 55.2 54.6 Ethnicity, % White African American Other 54.7 33.8 11.4 62.3 28.1 9.6 Low SES, % 27.2 26.4 Obese¶, % 19.2 19.4 Overweight€, % 29.0 29.4 Fruit, servings/d£@ _{2.03 (2.01) 1.99 (1.86)} Vegetables, servings/d£@ _{1.69 (1.53) 1.71 (1.61)} Dairy, servings/d£@ _{3.22 (3.01) 3.38 (3.13)}

Fruits, servings at school lunch/d£+ 0.38 (0.46) 0.41 (0.46) Vegetables, servings at school lunch/d£+ 0.21 (0.20) 0.20 (0.21) Dairy, servings at school lunch/d£+ 0.77 (0.74) 0.73 (0.61) Activity Level, %∆

Met recommendation Did not meet recommendation

57.1 42.9

61.9 38.1 ‡ Sample sizes vary slightly due to missing data.

§ Abbreviations used: YAQ, Youth and Adolescent Food Frequency Questionnaire; SES, socioeconomic status; OSFD, O’Connell School Food Diary; TSF, triceps skinfold thickness; BMI, body mass index.

£ Values are expressed as mean (standard deviation).

¶ BMI-for-Age > 85thpercentile

€ BMI-for-Age > 85th percentile and TSF-for-Age > 85th percentile @ Measured using the YAQ, expressed as servings per day.

+ Measured using the OSFD, expressed as servings eaten at school lunch

∆ Recommendation of 20 minutes of vigorous exercise > 6 d/14 d, North American Society of Pediatric Exercise Medicine

-0.3 -0.2 -0.1 0 0.1 0.2 0.3 0.4 Intervention Control Treatment Group S er vi ngs of Lunc h V ege ta bl es /S chool D ay

Figure 7.1. Changes in average estimated servings of vegetables consumed at school lunch in intervention and control groups. Change scores represent follow-up minus baseline values for estimated mean intakes of vegetables consumed at lunch on school days as estimated using the O’Connell School Food Diary. Bars are means + standard error derived from least squares analysis adjusted for gender, ethnicity, and

socioeconomic status. Bars not sharing a superscript are significantly different (P < 0.05). a

-0.4 -0.2 0 0.2 0.4 0.6 0.8 Intervention Control Treatment Group S er vi ngs of Lunc h V ege ta bl es /S ch ool D ay Males Females

Figure 7.2. Changes in average estimated servings of vegetables consumed at school lunch in intervention and control groups stratified by gender. Change scores

represent follow-up minus baseline values for estimated mean intakes of vegetables consumed at lunch on school days as estimated using the O’Connell School Food Diary. Bars are means + standard error derived from least squares analysis adjusted for ethnicity and socioeconomic status. Bars not sharing a superscript are significantly different (P < 0.05).

a

b

-0.8 -0.6 -0.4 -0.2 0 0.2 0.4 0.6 0.8 Intervention Control Treatment Group S er vi ngs of V eg et ab les /D ay

Figure 7.3. Changes in average estimated servings of vegetables consumed per day in intervention and control groups stratified by African American ethnicity. Change scores represent follow-up minus baseline values for estimated mean intakes of

vegetables consumed per days as estimated using the Youth and Adolescent Food Frequency Questionnaire. Bars are means + standard error derived from least squares analysis adjusted for gender and socioeconomic status. Bars not sharing a superscript are significantly different (P < 0.05).

a

CHAPTER VIII

EPILOGUE

Based on what I have learned through the process of conducting the HEROS Study, I have several ideas that would form the “next step” in my research process. If I had the opportunity to improve on my study by completing this “next step,” I would redesign the program and then implement the new design in a larger sample of schools, possibly a sample of twenty schools. I would first begin with focus groups with parents, student, and school staff from a sub-sample of schools. The goal of my focus groups would be to evaluate the needs and wants of individuals concerning the tools and skills needed to feel able to prevent or manage obesity.

After conducting focus groups, I would be more capable of understanding the educational resources that parents, students, and school staff need to assist them in adopting healthy habits (i.e., healthy food choices and increased physical activity). For example, parents may need resources to help them understand if they should worry about their child’s eating patterns. Parents may prefer a telephone hotline or e-mail query option on a website rather than a pamphlet that is less personal and interactive. Students may feel that they need guidance and reassurance that they are making healthy choices. A program such as Winner’s Circle may be useful for middle school students. Winner’s Circle is a program that uses a set of guidelines to label healthy food choices and

combination meals. It has been used in work sites, restaurants, and schools, particularly elementary schools. School staff may prefer workshops or class lesson plans. I would use the ideas from focus groups to then redesign the HEROS interventions program.

First, the program would involve training the school staff (i.e., principals, teachers, and cafeteria staff) so that they can implement the intervention components instead of the researchers implementing the intervention components. When researchers implement the intervention they know the intervention components were done right, but it leaves less opportunity for the changes to become permanent. By teaching the school staff how to implement the intervention, the schools themselves will become accountable for continuing with the intervention and sharing their experiences with other schools.

As a component of staff training, I would develop a more in depth education program for cafeteria staff. Cafeteria workers are at risk for poor nutrition. I feel that by educating them about the obesity epidemic among children and empowering them by teaching them how they can positively impact the health of the children they serve, cafeteria staff will not only develop better eating habits, but they will be accountable for what students eat. I would like to show cafeteria staff that they can positively change students food choices by merely asking students, “What vegetable would you like today?” instead of only “Do you want a hamburger or chicken fillet?” It is simple ideas like this one that will change school food service. However, these small ideas must become regular practices and school policies for them to become stable, positive influences on student food choices.

Second, I would keep all of the current intervention components and add a physical activity component to the intervention. I would collaborate with an exercise science research group to complete the physical activity aspects of the study design and intervention and implementation. Nutrition intervention is essential, but physical activity is just as important. Through the HEROS Study, I worked with Physical Education teachers to coordinate the anthropometric measures from participants. At the conclusion of the program, the teachers completed an exit package where they provided feedback. Physical Education teachers said that they know that nutrition is important, but physical activity is too. I was glad to see that they were opinionated about this topic and I feel that a nutrition/physical activity intervention would be more successful.

Research has shown that nutrition interventions that use peer leaders for

delivering nutrition education are the most successful.12 After spending a great amount of time with the students at the six schools in the HEROS Study, watching them eat and interact, I know they have opinions regarding how they want to eat healthy. School Nutrition Services makes decisions for students regarding what they like. Although we were all once children, as adults, we no longer think, see, smell, or taste like children. Students should be actively involved in the process of making school foods healthy and appealing. Adolescence is a time of developing autonomy. Students want to be treated with respect. By feeding them foods that are not healthy and acceptable, students are not fed with respect. If I had the opportunity, I would develop intervention strategies that utilize the students as active contributors to the design and implementation of the

to make successful changes. I would create student action groups to create new healthy menu items and advocate for good nutrition. Students relate to students and students can make healthy eating the norm if given the right support.

To support student action committees, I would also extend nutrition education to school athletic teams. When students are young, they can perform well physically, even with poor nutrition. As we grow into our teens and become young adults, we realize more and more that we need proper nutrition to continue to perform well. Teaching young athletes how to eat a balanced diet and avoid high sugar, high fat foods will utilize their motivation to do well in sports to establish or maintain healthy eating habits. This tactic will help healthy eating return to the norm, because students who look up to “popular” school athletes may aspire to follow in their foot steps in attempt to attain the same social success. Attainment of social success drives many behaviors of adolescents and young adults, often in a negative way. However, targeting adolescent eating and physical activity behaviors from a social perspective will create new social norms. Other peer role model groups, such as student council and junior civitans, should be identified and interventions should utilize these social networks in designing and implementing interventions.

In regards to the nutrition intervention components of the HEROS Study, I still feel that the interventions should target the students and the adults who influence

students. I also feel that the intervention components should be multi-level and integrated into the curriculum and school environment. It would be additionally helpful if a health component were integrated into the school’s statement of purpose. If a school can say

“Our middle school strives for academic achievement through educational instruction and supporting the health of our students and staff” then schools can take small steps to reach this vision.

My vision of how school cafeteria environments should be has not changed. Although the HEROS Study was successful in making changes, the changes made only cracked the surface of impact. There are still many other environmental intervention components that I would like to investigate. For example, vending machines must change. Vending machines are not the problem; what they offer is the problem. Soft drinks need to be better defined. I define soft drinks as any sugar-sweetened beverage, carbonated or non-carbonated. However, schools still don’t see Fruitopia and Chiller beverages as soft drinks, because they are not carbonated. They are in violation of the Competitive Foods Act that states that soft drinks cannot be served during school hours. Better defining a soft drink can utilize the Competitive Foods Act to ensure that these