Effectiveness of jacobson progressive muscle relaxation exercise on premenstural syndrome among adolescent girls in selected school at Coimbatore.

In this study, effectiveness refers to the extent to which progressive muscle relaxation technique has achieved the desired effect on sleep quality and daytime

(2008) conducted experimental study to assess the effectiveness of deep breathing exercise on female adolescent anger behavior .This study sought to contribute

Oncology nursing society (2014) states that Progressive muscle relaxation is a technique of alternately tensing and relaxing muscle group in sequences throughout

Title: “Effectiveness of progressive muscle relaxation technique on anxiety among spouse of alcoholic dependents at deaddiction centre GRH, Madurai.. Objectives: To assess the

Topic: “A Study to Determine the Effectiveness of Progressive Muscle Relaxation Technique on Stress, Anxiety and Depression in Infertile Women at a Selected Hospital,

Progressive muscle relaxation technique is the coping mechanisms which help to reduce the level of stress among cotton mill workers..

Effect of Progressive Muscle Relaxation and Aerobic Exercise on Anxiety, Sleep Quality, and Fatigue in Patients with Chronic Renal Failure Undergoing Hemodialysis. Golmakani N,

The aim of the study was to assess the pretest level of pain among mothers underwent caesarean section in control and experimental group, to find the effectiveness of