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Effects of different doses of high-speed resistance training on physical performance and quality of life in older women: a randomized controlled trial

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Figure

Figure 1 COnsOrT diagram of recruitment and randomization process.Abbreviations: rT2, resistance training group completing two training sessions/week; rT3, resistance training group completing three training sessions/week.
Table 1 Cohort characteristic at baseline of the intervention group
Table 4 Training effects (with 90% confidence limits) for the responses to the menopause-specific quality of life questionnaire

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