Namaste! Welcome to our Six Senses Spa at Jaypee Greens Golf & Spa Resort.
Spread over three floors, the Six Senses Spa houses a wide range of facilities including a state-of-the-art fitness centre, Yoga and wellness activities studio, female and male hammams, a meditation cave, hair and beauty salon, a ladies club and golfer’s treatment areas to name just a few. Among its twenty-three treatment areas, spread over a stunning 90,000 sq ft you will find specialist therapy areas for Ayurveda, Watsu therapy, detox, slimming and colonic hydrotherapy.
Our comprehensive menu has your whole body covered, from signature treatments, international massages, to locally-inspired treatments, hair salon, beauty treatments, facials, scrubs and wraps, specialist therapies and wellness journeys.
Benefit from personalised advice from our specialist wellness consultants, get in shape with qualified personal trainers or simply enjoy some time out.
Whatever you are looking for, our hosts will exceed your expectations to ensure that the time you spend at Six Senses is truly memorable.
Please contact us for a complimentary spa consultation to help you customise your spa journey. Director of Spa
Locally Inspired, Page 5 • Indian Head Massage • Indian Secrets
• Pehlwan Malich Massage
Sensory Therapies, Page 5 • De-stress Four Hands Massage • Sensory Spa Journey
• Sensory Hot Stone Experience
The Essentials, Page 6 • Pick & mix or add-on
Back, Neck & Shoulder Massage, Chakra Balancing, Eye Lifting Treatment, Foot Acupressure, Hand & Arm Massage, Hydrating Hand Treatment, Indian Head Massage, Neck & Décolletage Lifting Treatment, Scalp Massage.
Asian Therapies, Page 7 • Foot Acupressure • Shiatsu
• Thai Herbal Massage • Thai Herbal Oil Massage • Thai Massage
• Traditional Tibetan Massage • Vietnamese Cupping Massage
SPA MENU INDEX
Facial Therapies, Page 10
• Six Senses Signature Facial (Nourishing, Purifying, Soothing) • Brightening Facial
• Gentleman’s Facial • Nature’s Firming Facial • Nature’s Most Pure Facial • Oxygen Facial
Massage Therapies, Page 11 • Six Senses Signature Massage (Detox, Energiser, Holistic, Oriental) • Bamboo Massage
• Deep Tissue Massage • Jet Lag Recovery • Swedish Massage
Body Polishes & Cocoons, Page 12
• Six Senses Signature Scrub (Calming, Clarity, Vitality) • Six Senses Signature Scrub & Wrap
(Body Refiner, Body Toner, Detoxifier) • Detoxifying Salt Polish
Hammam, Page 12 – 14
• Traditional Moroccan Hammam • Signature Hammam
• Couples Hammam
Specialist Therapies, Page 14 • Reiki
• Watsu
Colonic Hydrotherapy, Page 14 – 15 • Colonic Cleansing
• Colonic Rejuvenation
• Detoxifying Colonic Cleansing
Slimming & Detox, Page 15 • Lymphatic Drainage • Detox Abdominal Massage • Detox Foot Therapy • Detox Upper Arm • Detoxifer Package
Ayurveda, Page 16 – 19
• Ayurveda Lifestyle Consultation • Abhyanga • Ayur Nidra • Elakizhi • Kati -Vasti • Marma Massage • Marmakizhi Massage • Navarakizhi • Pizhichil • Podikizhi • Shiroabhyanga • Shirodhara • Udvartana
• Ayurveda Aromatherapy – Abhyang • Ayurveda Aromatherapy – Mukha Chikitsa • Ayurveda Aromatherapy – Padabhyang • Ayurveda Aromatherapy – Shiroabhyang
Spa Beauty, Page 19 – 20 • Manicure
• Pedicure
• Manicure & Pedicure • Spa Manicure • Spa Pedicure
• Spa Manicure & Spa Pedicure • Nail Polish Application • French Nail Polish Application • Eyelash Tinting and Eyebrow Services • Threading and Waxing
• Bridal & Special Occasion Makeup • Makeup Lesson
• Indian Art Henna • Saree Draping
Hair Dressing, Page 20 – 21 • Deep Conditioning Therapy • Shampoo
• Blow-dry
• Shampoo & Blow-dry
• Shampoo, Blow-dry & Hair Styling • Hair Colour, Semi or Permanent • Hair Cut & Style
• Hair Styling/Dressing
• Hair Smoothing & Straightening • Hair Spa
• Highlights • Hot Oil Treatment • Indian Henna Colouring • Perming
• Rebonding
Ready-Made Packages, Page 21 • Beauty Journey
• De-stress Journey • Energiser Journey • Together Journey
Wellness Activities, Page 22 • Aqua Fit
• Jal Neti
• Meditation – Antar Mauna • Pranayama
• Trataka
• Yoga Consultation • Yoga Asanas • Yoga for Golfers • Yoga Nidra
Personal Fitness, Page 24 – 25 • Body Composition Analysis
• Personal Fitness Assessment & Consultation • Boxer Exercise
• Fitball Session
• Focus Session: Abs, Legs & Bums • Golfer’s Stretching
• Kinesis Personal Training • Mat Pilates
• Passive Yoga Stretching Therapy • Personal Fitness Training • Private Swimming Classes
Spa Facilities, Page 25
• Spa Wet Facilities - Half Day Pass • Spa Wet Facilities - 1 Day Pass
LOCALLY INSPIRED
- THE ESSENCE OF SIX SENSES
By utilising ingredients, plants and herbs that are indigenous to the local area, we treasure local traditions as the very essence of Six Senses to offer you a truly natural and authentic
Six Senses experience.
Indian Head Massage, 50 minutes
Traditionally known as ‘Champissage’, both gentle and stimulating techniques are used on the upper back, shoulders, neck and scalp. This treatment improves blood flow, nourishes the scalp and induces a deep sense of calm. Combine with Foot Acupressure for the ultimate pampering experience.
Indian Secrets, 1 hour 20 minutes
Delight the senses with a total mind and body encounter. Let your skin be renewed with a full body scrub using natural herbs, a hot oil hair treatment followed by a milk bath and foot massage.
Pehlwan Malich Massage, 50 minutes / 1 hour 20 minutes This traditional ancient Indian full body oil massage concentrates on reducing muscular tension and chronically tense areas. A treatment renowned for relieving aches, pains and sore muscles. Generally a powerful vigorous massage, however the pressure is adapted to your personal needs.
SENSORY THERAPIES
- THE SOUL OF SIX SENSES
De-stress Four Hands Massage, 1 hour 20 minutes
A complete body and mind pampering experience including warm compresses and a full body four hands massage, focusing on total relaxation.
Sensory Spa Journey, 1 hour 20 minutes
A divine signature spa treatment with two therapists performing a unique facial cleansing ritual and body massage at the same time! You will experience a luxurious footbath, a non-traditional aromatherapy massage using long strokes, a cleansing facial ritual and a stress relieving scalp massage. This will encourage your mind to release the stresses of daily life.
Sensory Hot Stone Experience, 1 hour 20 minutes
A Tibetan full body and face massage technique that uses basalt stones to instil a deep level of calm while relaxing tight muscles, removing blockages and eliminating stress.
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THE ESSENTIALS
- CREATE YOUR OWN
Pick and mix or add on any of the following treatments to create your own special package to suit your individual needs. Back, Neck & Shoulder Massage, 25 minutes
This massage focuses on the typical stress and tension points. Chakra Balancing, 25 minutes
Chakras are energy centres in the human body that correspond to different glands and governs specific parts. Chakra balancing provides a state of total wellbeing, emotionally and physically. Eye Lifting Treatment, 25 minutes
Treat and revive tired or stressed eyes with our mineral-rich eye pack, which will restore tone and elasticity and assist in minimising dark circles and puffiness.
Foot Acupressure, 25 minutes
Reflex points on the feet correspond to every organ in the body. Applying pressure to these points, the autonomic nervous, lymphatic and circulation systems are stimulated to heal and balance the body. Ideal when combined with Indian Head Massage.
Hand & Arm Massage, 25 minutes
Paying attention to one of the hardest working and often overlooked parts of your body. Using aromatherapy oils, our hand and arm massage is a true delight.
Hydrating Hand Treatment, 25 minutes
An olive oil and salt exfoliation of the hands and arms is followed by a detoxifying myrtle and clay mask and wrap. A great treatment to promote smooth, healthy hands - preventing the visible signs of ageing.
Indian Head Massage, 25 minutes
Focus on the upper back, shoulders, neck and scalp - improves blood flow, nourishes the scalp and induces a deep sense of calm. Ideal when combined with Foot Acupressure. Neck & Décolletage Lifting Treatment, 25 minutes
Our neck and décolletage pack will lift and firm the neck and chest area while brightening your skin, leaving it rehydrated and feeling firm, brighter and rejuvenated.
Scalp Massage, 25 minutes
Massage focusing on the head’s pressure points. Excellent for relieving stress and inducing a sense of relaxation.
ASIAN THERAPIES
- THE ORIGIN OF SIX SENSES
Foot Acupressure, 50 minutes
Reflex points on the feet correspond to every organ in the body. Applying pressure to these points, the autonomic nervous, lymphatic and circulation systems are stimulated to heal and balance the body. Ideal when combined with I ndian Head Massage.
Shiatsu, 50 minutes / 1 hour 20 minutes
This time-honoured and invigorating full body massage applies pressure along the meridian lines to release trapped energy and restore natural balance and wellbeing.
Thai Herbal Massage, 1 hour 20 minutes
This is an original blend of Thai massage using the classic Thai healing herbal packs. While the acupressure works on the meridian lines, the heated herbal compress helps to improve prana flow, ease aches and stimulates circulation. Thai Herbal Oil Massage, 1 hour 20 minutes
This energising full body oil massage utilises scented herbal poultices that are heated and applied to pressure points on the body. Wild turmeric, lemongrass, cinnamon and tamarind are just some of the herbs that will condition the skin and take your body on an exotic journey of total renewal.
Thai Massage, 1 hour 20 minutes / 1 hour 50 minuutes Using Thai massage techniques, this treatment focuses on pressure points and gentle stretching movements along the body’s energy channels. It is offered fully-clothed and without oil to re-awaken the body’s energy flow.
Traditional Tibetan Massage, 50 minutes
This classical technique of manipulating muscles with aromatic massage oils is both relaxing and invigorating. This massage improves overall wellbeing, while providing tonic for the soul. Vietnamese Cupping Massage, 1 hour 20 minutes
This traditional oil massage incorporates pressure point techniques with invigorating movements to warm and relax muscle tissue. Heated small suction cups are placed on the back to aid in muscle relaxation, improve circulation and rejuvenate the body.
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FACIAL THERAPIES
- NURTURING WITH SIX SENSES
Glowing skin reflects good health and a Six Senses signature facial will do more than simply treat the surface. Following a skin analysis, your therapist will perform a balancing facial that includes cleansing, exfoliating, massage, mask and moisturising treatment to suit your skin’s individual needs. Each treatment combines the healing properties of Six Senses Skin Care products with the power of touch to encourage lymphatic drainage and improved skin elasticity and clarity. Your skin will feel silky-soft and delicately scented, with a complexion that is polished, toned and radiant.
Six Senses Signature Facial, 50 minutes / 1 hour 20 minutes • Nourishing - moisturises and improves skin tone and elasticity, beneficial for dry or maturing skin.
• Purifying - deep-cleansing facial, ideal for eliminating blocked pores and skin blemishes.
• Soothing - calms sensitive and irritated skin with soothing plant extracts and flower essences.
Brightening Facial, 50 minutes
Brighten and awaken your skin with this facial designed for mature or sun damaged skin. A stimulating, mineral-rich mask containing algae, sundried clays and powerful plant botanicals will leave your skin looking brighter, firmer and rejuvenated. Gentleman’s Facial, 50 minutes
For the discerning gentleman who is concerned about the effects of ageing, our deeply cleansing and hydrating facial exfoliates and purifies the skin and decongests pores. This facial provides the full spectrum of skin benefits for men, as nature intended. Nature’s Firming Facial, 1 hour 20 minutes
A luxurious facial that helps to firm, smooth and rehydrate the skin. A facial mask of purifying and firming sea algae followed by a soothing mineral-rich eye pack work together to help restore the skin’s tone and elasticity and assist in minimising dark circles and fine lines.
Nature’s Most Pure Facial, 1 hour 20 minutes
Cleanse and revive your mind and body during this balancing and restorative treatment. The active ingredients of two specialised masks assist in restoring the skin’s balance and essential nutrition for a radiant and healthy complexion. Oxygen Facial, 1 hour 20 minutes
This enhancing facial has results that are fast and dramatic. The stimulating effects of an oxygen induced facial mask will boost circulation and enhance product and nutrient absorption, resulting in radiant looking skin after consecutive treatments.
MASSAGE THERAPIES
- THE HEART OF SIX SENSES
At Six Senses, a massage is a truly individual journey where you will discover the power of the sense of touch in a personalised experience to harmonise and balance your body. During the spa consultation, we will select with you the most suitable massage techniques and your preferred aromatherapy blend. Whether you favour light or firmer pressure or would prefer a stimulating rather than soothing treatment, we will personalise your therapy to suit your needs.
Six Senses Signature Massage, 50 minutes / 1 hour 20 minutes • Detox - a stimulating massage with firming, toning oils to help reduce the appearance of cellulite.
• Energiser - a reviving upper body massage, focusing on key areas to relieve muscle tension.
• Holistic - a light to medium pressure soothing massage with long, flowing movements.
• Oriental - an integrative style of full body massage with acupressure and stretching techniques.
Bamboo Massage, 1 hour 20 minutes
Representing good luck, long life, peace & harmony - bamboo has been used in Asia for many years to relieve tension in the back, neck, shoulders and legs. The use of the bamboo ensures that the guest receives the pressure they require. A perfect substitute for a deep tissue massage.
Deep Tissue Massage, 50 minutes / 1 hour 20 minutes A strong full body massage releasing deep, muscular soreness. Jet Lag Recovery, 1 hour 20 minutes
A rebalancing treatment including a body massage with aromatherapy oil to revive your circulation and ease muscle tension, a head massage to re-awaken your senses and a Six Senses herbal tea to reset your internal clock. Swedish Massage, 50 minutes / 1 hour 20 minutes
Traditional European full body massage techniques are applied to relax aching muscles, stimulate circulation and eliminate toxins so that you look great and feel even better.
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BODY POLISHES & COCOONS
- A SENSE OF RENEWAL
Enjoy a skin brightening experience using Six Senses Skin Care products to reveal your natural glow and rejuvenate your body. This group of therapies works deeper to eliminate toxins to combat cellulite, improve circulation, tone and revive the skin. Body scrubs are proven to remove the natural build-up of dead skin cells that lead to dull and tired-looking skin. Body masks and wraps work beneath the surface and have a renewal effect. Six Senses Signature Scrub, 45 minutes
• Calming - jojoba scrub plus Roman camomile and lavender essences.
• Clarity - crushed coconut shell scrub plus orange and rosemary essences.
• Vitality - rice grain scrub plus ylang ylang with patchouli essences.
Six Senses Signature Scrub & Wrap, 1 hour 15 minutes • Body Refiner - a gentle jojoba scrub with a white clay wrap. Finish with a richly scented moisturiser to replenish the skin. This treatment is recommended for sensitive skin.
• Body Toner - refresh yourself with a ground jasmine rice exfoliation. Pink clay and plant essences blended with peppermint and lemon firm the skin whilst improving circulation.
• Detoxifier - a gentle massage to relieve tension is followed by a natural coconut shell exfoliation. Green clay is used to detoxify. An excellent treatment after travelling.
Detoxifying Salt Polish, 45 minutes
Myrtle has a reputation for deep cleansing and a rich
mythological history in the Mediterranean. Our organic myrtle and other Mediterranean plants such as organic cypress, hyssop and juniper will refresh, smooth and refine the skin, leaving it silky, smooth and rejuvenated.
HAMMAM - PURIFYING WITH SIX SENSES
Traditional Moroccan Hammam, 50 minutes
After a relaxing warm herbal steam, guests lie on a heated marble bed and are prepared for a deep exfoliation using the ‘hammam mitt’ which will leave the skin feeling purified, renewed and soft.
Includes: Refreshing Body Cleanse, Moroccan Mask, Hammam Steam and Kese Scrub.
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Hammam - Purifying with Six Senses (Continued)
Signature Hammam, 1 hour 20 minutes
Our Signature Hammam infuses old world traditional therapy with modern day treatment. Discover healing effects and relaxation with a deep heated soap massage which releases built up stress and toxins.
Includes: Hair & Scalp Cleansing, Refreshing Body Cleanse, Moroccan Mask, Hammam Steam, Kese Scrub and Soap Massage.
Couples Hammam, 1 hour 50 minutes
Indulge together in this traditional Turkish experience. The ultimate in relaxation promoting tranquility, invigoration and detoxification. The experience is completed with a signature massage therapy.
Includes: Hair & Scalp Cleansing, Refreshing Body Cleanse,
Moroccan Mask, Hammam Steam, Kese Scrub and Signature Massage.
SPECIALIST THERAPIES
- A SENSE OF INNER PEACE
Reiki, 50minutes / 1 hour 20 minutes
This is a powerful ancient and hands-on healing method of accessing universal energy to release negative patterns of thought and emotion. Gentle pressure is applied to the
body over major energy centres to bring about a body and mind balance.
Watsu, 50 minutes / 1 hour 20 minutes
Watsu is a gentle stretching and massaging treatment carried out in warm water. A profoundly moving and relaxing form of aquatic therapy, Watsu combines the therapeutic benefits of warm water with elements of Shiatsu, Yoga and Meditation.
COLONIC HYDROTHERAPY
- A SENSE OF REJUVENATION
A healthy colon assists in maintaining a healthy body as it contains the body’s largest concentration of bacteria. Colonic hydrotherapy is a naturopathic treatment used to expel waste which is trapped in your body thus promoting a healthy colon. The benefits of this treatment are very personal to each client and include reduced toxicity, relief from bloating, stimulation of the immune system, improved absorption of nutrients, enhanced mental clarity, increased energy levels and an overall sense of wellbeing.
Colonic Cleansing, 50 minutes
This modern and safe technique allows the entire excretory system to be cleansed and rejuvenated.
Colonic Rejuvenation, 3 hours 50 minutes
A complete detox journey including a consultation with our doctor, a full body scrub and mask to help release toxins and a colonic treatment to stimulate bowel activity by using the body’s natural nerve and muscular response mechanisms. This treatment is completed with foot acupressure and a head massage.
Detoxifying Colonic Cleansing, 2 hours 20 minutes This treatment begins with a detox massage which focuses on key areas of concern, usually the extremeties, upper legs, thighs, buttocks and tummy; with a 25 minute foot
accupressure followed by colonic hydrotherapy where warmed sterile water is introduced slowly into the colon, softening and loosening waste. A safe and effective method of removing waste from the large intestine. Included in this detoxification is the option for selected natural implants that may be introduced to treat certain health concerns and conditions.
SLIMMING & DETOX - SENSE OF LIGHTNESS
Lymphatic Drainage, 50 minutes / 1 hour 20 minutes
Flowing wave-like movements softly stimulate the circulation of lymph and fluid to boost the immune system and detoxify the body. Ideal after a long flight or whilst on detox.
Detox Abdominal Massage, 25 minutes
A combination of massage techniques to release tension directly over the navel and surrounding abdominal area. Designed to clear out toxins and improve the functions of organs, especially the digestive system.
Detox Foot Therapy, 50 minutes
Feet are soaked in organic myrtle salt water, gently exfoliated and wrapped in a detoxifying myrtle and clay mask. Your feet will be left feeling silky, smooth and energised.
Detox Upper Arm, 50 minutes
Your hands and arms are treated to an exfoliation and specialised firming mask including a rich concentrate of essential oils which helps to firm, tone and tighten the skin.
Detoxifer Package, 3 hours 50 minutes
Give your body a boost and rid your system of unwanted toxins to enhance energy levels and break dependance on system stimulants. Rejuvenating and enhancing skin vitality.
Includes: Steam & Sauna, Foot Cleansing Ritual, Shape Detox Body Wrap, Indian Head Massage, Detox Massage and Aromatherapy Bath.
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AYURVEDA - A SENSE OF BALANCE
Ayurveda Lifestyle Consultation, 25 minutes
A brief consultation with our in-house Ayurvedic doctor who will determine your constitution or ‘dosha’ type. You will be advised as to which treatments might benefit you to rejuvenate and avoid ill-health. Complimentary with an Ayurvedic treatment.
Abhyanga, 1 hour 20 minutes
This is a popular body massage in Ayurveda. It assists anti-ageing, relieves fatigue, improves sight, induces sleep, provides longevity, strengthens the skin, strengthens the immune system and reduces ailments caused by vata and kapha. Ayur Nidra, 50 minutes
Meaning ‘mind, body and soul relaxation’ in Sanskrit, this journey is designed to improve the overall quality of sleep. This is a meditative sequence of purification, body therapies and bathing with special Ayurvedic ingredients according to your body constitution. A unique integration of healing sounds, marma massage and chakra healing to purify the mind and balance the seven major chakras.
Elakizhi, 1 hour 50 minutes
For Elakizhi, various medicinal leaves, herbal powders and spices are blended in herbal oils and packed in bundles. This stimulating and rejuvenating treatment begins with a body
massage using herbal oils appropriate for your individual skin type. The bundles are then heated and applied to the skin by two therapists working in perfect co-ordination.
Kati-Vasti, 50 minutes
A truly nurturing back treatment, warm medicated oils are pooled on the lower back within a herbal paste boundary. Kati-Vasti promotes the strength of the muscles and ligaments that support the spine, lubricating the joints and relieving lower backache and spinal conditions. A very good treatment for sports injuries, chronic back complaints and overall health. Marma Massage, 1 hour 20 minutes
There are 107 marma points throughout the body. Each point has its own intelligence and consciousness, which co-ordinate with the mind and body. The marma massage can be used as part of a rejuvenation therapy or a preventative measure to maintain an individual’s health balance.
Marmakizhi Massage, 2 hours 20 minutes
An ancient herbal rejuvenation therapy that uses a mixture of herbal powder in filled cloth bags to relieve backache, joint pain, sprain, nerve problems and rheumatic ailments. This relaxing yet stimulating treatment works on the marmas and brings about a wonderful sense of calmness and wellbeing. Navarakizhi, 1 hour 50 minutes
Navarakizhi means “a poultice of rice.” Navara rice has long been used in Ayurvedic therapies for its nutritional significance. Rice is gently cooked in milk with a herbal decoction. The
cooked rice is then gathered into balls and tied up in linen bags. Treatment begins with a body massage using herbal oils appropriate for your individual skin type followed by the warmed rice poultices applied to the skin by two therapists. Pizhichil, 1 hour 50 minutes
Pizhichil is a special form of therapy combining oil massage and heat treatment. Using medicated warm oils on the whole body, synchronised massage is carried out under a constant flow of warm herbal oil. Beneficial for various ailments such as sleep disturbance, nervousness, hypertension, joint problems, muscle tension and the loss of body strength, this treatment nourishes nerve tissues and muscles.
Podikizhi, 1 hour 50 minutes
The healing gift of heat is employed in this traditional tonic, highly effective in the treatment of backache and general joint disorders. A bundle of linen filled with medicated powder is used as a warm compress and applied to areas of discomfort, reducing stiffness and swelling.
Shiroabhyanga, 50 minutes
This remedy gets to the root of hair and scalp complaints, increasing blood circulation, reducing hair loss, limiting thinning and controlling dandruff; the greying process is also prolonged. The mix of herbal oils combines their powers in this highly relaxing scalp massage.
Shirodhara, 1 hour 50 minutes
Shirodhara includes a head and body massage (Abhyanga)
a profound, spiritual treatment that relaxes the nerves and benefits the immune system. Warm medicated oil is continuously streamed over the third eye stimulating the pineal gland, which produces serotonin and melatonin. These hormones enhance your emotional balance, help to delay ageing and enhance wellbeing. A course of treatments is recommended.
Udvartana, 1 hour 50 minutes
This treatment is performed by two therapists simultaneously applying personalised specially selected herbal powders as a gentle exfoliating body scrub to the skin to cleanse and detoxify. The therapy is then followed by a soothing and relaxing
Ayurvedic body massage applied using upward strokes towards the lymph nodes and finished with a warm steam and shower. Ayurveda Aromatherapy - Abhyang, 1 hour 20 minutes This exquisite and deluxe full body treatment is the ultimate in holistic luxury encompassing a unique marriage of techniques from ancient and modern therapies. Carefully created signature blends for the body are used, with full head and facial treatments and rituals addressing the chakras, nadis and marmas.
Ayurveda Aromatherapy - Mukha Chikitsa, 50 minutes / 1 hour 20 minutes including extraction
This luxurious treatment allows you to experience a unique skin care ritual for the face. It includes a full facial cleanse and a signature facial - Mukha Chikitsa, a divine facial massage of the marmas or pranic (energetic) centres. Indulge in completely natural ingredients used by Indian royalty.
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Ayurveda - A Sense of Balance (Continued)
Ayurveda Aromatherapy - Padabhyang, 50 minutes Addressing the entire body, this in-depth foot and leg treatment works on the various marmas or energy centres. This treatment also includes a foot soak, a heavenly foot exfoliation and compress, ending with an application of luxurious double creams or lotions. Melt away as this treatment addresses every part of your being.
Ayurveda Aromatherapy - Shiroabhyang, 50 minutes Maintaining the traditional Champi of India, this warm Ayurveda Aromatherapy Indian hair care blend will leave you feeling grounded and relaxed. An experience with a difference, come and feel pampered while your scalp, neck and shoulders are worked on, totally relaxing you into another frame of mind.
SPA BEAUTY - A SENSE OF TOUCH
Manicure, 50 minutes
Your nails will be shaped, cuticles tidied and hydrated. This is then followed by a sea salt exfoliation and a massage of the hands and arms with a nourishing cream to restore natural moisture and improve the texture of your skin. Nail varnish is applied upon request.
Pedicure, 50 minutes
Transform your feet with our nail and cuticle care and then enjoy an invigorating sea salt polish to refresh and relax your feet. This is followed by a foot and lower leg massage to soften and nourish your skin whilst boosting your circulation; relieving tired or swollen feet. Nail varnish is applied upon request.
Manicure & Pedicure, 50 minutes
A combined manicure and pedicure with two therapists working simultaneously.
Spa Manicure, 1 hour 20 minutes
A deluxe treatment where your nails will be shaped, cuticles tidied and hydrated. This is followed by an exfoliation, a massage of the hands and arms and a mask to restore natural moisture and improve the texture of the skin. Nail varnish is applied upon request.
Spa Pedicure, 1 hour 20 minutes
A deluxe treatment to transform your feet with our nail and cuticle care, followed by an invigorating exfoliation to refresh and relax your feet. A foot and lower leg mask and massage will soften and nourish your skin whilst boosting your circulation; relieving tired or swollen feet. Nail varnish is applied upon request.
Spa Manicure & Spa Pedicure, 1 hour 20 minutes
A combined spa manicure and spa pedicure with two therapists working simultaneously.
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Spa Beauty - A Sense of Touch (Continued)
Nail Polish Application, 25 minutes French Nail Polish Application, 25 minutes Eyebrow Threading & Shaping, 25 minutes Eyelash Tinting, 40 minutes
Eyelash & Eyebrow Tinting, 45 minutes
Eyelash & Eyebrow Tinting & Shaping, 50 minutes Threading
Threading is an ancient method using a cotton thread pulled expertly along unwanted hair in a twisting motion to remove facial hair.
• Chin, 15 minutes • Eyebrows, 15 minutes • Upper Lip, 15 minutes • Full Face, 30 minutes Waxing
• Full Legs, 50 minutes • Half Legs, 25 minutes
• Full Legs & Bikini, 1 hour 10 minutes • Half Legs & Bikini, 45 minutes • Full Arms, 40 minutes
• Half Arms, 25 minutes • Underarm, 25 minutes • Bikini, 25 minutes • Brazilian, 25 minutes
Bridal & Special Occasion Makeup, 50 minutes
Our makeup artists are professionally trained, making the skin look naturally beautiful for any occasion.
Makeup Lesson, 1 hour 20 minutes
Learn how to apply makeup like a professional makeup artist. We will teach you certain techniques from an everyday look to a special occasion. Join our makeup lessons and workshops. Indian Art Henna, 50 minutes / 1 hour 20 minutes
Indian art henna is the application of henna as a temporary form of skin decoration.
Saree Draping, 15 minutes
A saree properly draped transforms a woman to become graceful, stylish and elegant. We offer many ways of draping. Contact us for more details.
HAIR DRESSING
Deep Conditioning Therapy, 50 minutes Shampoo, 25 minutes
Blow-dry, 25 minutes
Shampoo & Blow-dry, 45 minutes
Shampoo, Blow-dry & Hair Styling, 50 minutes
Hair Colour - Semi or Permanent, 1 hour 50 minutes Hair Cut & Style, 50 minutes / 1 hour
Hair Styling / Dressing, 50 minutes
Hair Smoothing & Straightening, 1 hour 50 minutes Hair Spa, 1 hour 50 minutes
Highlights, 1 hour 50 minutes Hot Oil Treatment, 1 hour 20 minutes Indian Henna Colouring, 1 hour 20 minutes Perming
Rebonding
READY-MADE PACKAGES
- THE JOURNEY OF SIX SENSES
Beauty Journey, 2 hours 50 minutes
Repair, rejuvenate and prolong youthfulness. As your skin absorbs enriching minerals, your body will radiate in a healthy glow and be fully hydrated.
Includes: Foot Cleansing Ritual, Signature Massage, Signature Facial, Essential Manicure and Essential Pedicure.
De-stress Journey, 3 hours 20 minutes
When you need to unwind and re-balance the pace of life, why not indulge in a journey that allows you to re-energise and keep perspective.
Includes: Steam & Sauna, Foot Cleansing Ritual, Signature Massage, Indian Head Massage, Hand & Foot Treatment and
Aromatherapy Bath.
Energiser Journey, 2 hours 20 minutes
The body is energised through a journey of the senses as our therapists will perform a deluxe treatment to soothe, energise and unblock your meridian channels from head to toe.
Includes: Steam & Sauna, Foot Cleansing Ritual,
Signature Scrub, Signature Massage and Thai Herbal Massage.
Together Journey, 2 hours 20 minutes
A luxurious and relaxing journey for you and your loved one to enjoy together in a candlelit couple’s suite.
Includes: Foot Cleansing Ritual, Signature Hammam, Back, Neck & Shoulder Massage and Aromatherapy Bath.
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WELLNESS ACTIVITIES
- ENERGISING WITH SIX SENSES
Aqua Fit, 50 minutes
Aqua exercises provide a low impact cardiovascular workout that can improve muscle tone and strength. They are a great option for anyone with injuries. We offer swimming for beginners, water aerobics and more.
Jal Neti, 30 minutes
A practice to cleanse the nasal passages with sterile salted water to help cleanse the nasal passages, relieve congestion and sinus problems. May also assist to improve eyesight and associated allergies.
Meditation - Antar Mauna, 50 minutes
Provides a chance to calm your mind and take time to focus on yourself. Your instructor will guide you through a sitting and walking meditation technique, allowing your mind and body to relax. You will leave feeling relaxed and at peace with yourself. Pranayama, 30 minutes
Attention to breath and expansion of Prana - ‘vitality’. Your therapist will guide you through a series of techniques to encourage healthy breath to promote vitality and relaxation.
Trataka, 30 minutes
Candle meditation and steady gazing. A traditonal Indian therapy to help improve memory, promote concentration and develop willpower.
Yoga Consultation, 25 minutes
A consultation with our experienced Yoga instructors to help establish a Yoga and fitness routine that will restore, enhance and promote your health and wellbeing. Your personal goals and objectives will be taken into consideration.
Yoga Asanas, 50 minutes
Yoga in its complete purity and traditional form from the heart of India. Yoga improves the overall wellbeing of both body and mind through the introduction of gentle postures that are adapted to each guest’s physical structure. Ideal for beginners and more advanced guests who want to learn how to counteract the physical and mental stresses of daily life. Yoga for Golfers, 50 minutes
Designed specifically for golfers, this session will help improve flexibility, strength and balance.
Yoga Nidra, 45 minutes
Yoga Nidra - a state of conscious sleep. A guided process of deep relaxation to calm the thoughts and quieten the mind from daily stresses and agitations. Deeply healing
PERSONAL FITNESS
- FITNESS FOCUSING JUST ON YOU
Body Composition Analysis, 30 minutes
Our experienced instructors will conduct a thorough full body analysis and calculation of your BMI. A scientific tool will then be used to calculate the compositon of your body tissue and lean body mass to determine your ideal body weight and health goals.
Personal Fitness Assessment & Consultation, 30 minutes Tailored to meet your specific needs, this assessment and consultation will establish your current fitness level and will include personalised health and exercise recommendations. Your personal trainer will assess: posture, balance, mobility and flexibility, muscular strength and endurance.
Boxer Exercise, 50 minutes
Boxing is one of the true all-round workouts which targets and strengthens numerous muscle groups. It works the core muscles in the trunk of the body by using strength and balance, and improves agility while having fun.
Fitball Session, 30 minutes
Fitball provides an unstable base, encouraging balance while engaging every muscle in your body and improving core strength. This class is suitable for all levels, with optional weights as per your fitness level.
Focus Session: Abs, Legs & Bums, 30 minutes
Get fit, tone up and ‘burn fat’ in this fun high-energy class. Focusing on your legs, hips, thighs, bum and stomach, this session is proven to help firm up these hard to tone areas. Golfer’s Stretching, 50 minutes
Designed for pre or post golf sessions, experience increased flexibility, improved circulation, better range of motion and stress relief; ready for you to tee off on your next round. Kinesis Personal Training, 30 minutes
Using multi-dimensional movement patterns, Kinesis personal training will strengthen, stretch and co-ordinate the whole body while activating multiple muscle groups. Mat Pilates, 50 minutes
Our personal fitness coach will guide you through a series of postures and stretching based on the principles of Pilates. Pilates is a modality of fitness well known for increased agility, posture and generally enhanced health benefits. Also available is Pilates
for:-• Pilates for Pain, 50 minutes
• Pilates for Senior Citizens, 50 minutes Passive Yoga Stretching Therapy, 50 minutes
Flexibility is fundamental to efficient graceful movement and to prevent injury. Combining controlled muscle contraction with guided muscle and joint placement, this session will improve flexibility and can assist with back and neck pain.
Personal Fitness Training, 50 minutes
Programmes are designed to help guests progress from any level and to achieve a variety of goals including muscle toning, fat loss, strength development, improved physical performance, increased muscle mass, better body posture, reducing muscle and joint pain and sports specific excellence.
Private Swimming Classes, 50 minutes
Our personal fitness instructors are available to teach basic swimming classes, please enquire for further information.
SPA FACILITIES
Spa Wet Facilities, Half Day Pass
Includes use of the steam, sauna, pools and showers. Spa Wet Facilities, 1 Day Pass
Includes use of the steam, sauna, pools and showers. Fitness Centre & Spa Wet Facilities, 1 Day Pass
Includes use of the fitness centre, fitness activities, and full use of the steam, sauna, pools and showers.
SPA FOR YOUR CONVENIENCE
Lifestyle Consultation Form
To enhance your spa experience, we recommend you arrive 30 minutes prior to your treatment to complete your lifestyle consultation form and to take time to relax in our tranquil surroundings and make use of the spa wet facilities.
Cancellation Policy
Please kindly observe our cancellation policies. 5 hours notice on individual spa treatments; 24 hours notice on spa journeys or packages. A 50% cancellation fee will apply if such notice is not given. For no shows 100% of the treatment cost will be charged.
Late arrivals - Out of respect for other clients’ reservations, we advise you that we are unable to extend your treatment time in case of late arrival.
Gentlemen
Please shave prior to all facial treatments to ensure that maximum results are achieved.
Jewellery and Valuables
We recommend that you leave all jewellery and valuables at home, or in your hotel room safe before coming to the spa.
Mobile Phones
In consideration of other guests, active mobile phones are not permitted in the spa.
Opening Hours
Six Senses Spa Opening Hours: daily 10.00am to 9.00pm Gym Opening Hours: daily 6.30am to 9.00pm
Payment
All treatments are exclusive of 12.36% government tax. We accept cash and all major debit and credit cards. For guests staying at Jaypee Greens Golf & Spa Resort, all invoicing will be charged directly to your room and appear on your account at the time of departure from the resort.
Spa and Homecare Products
To extend your spa experience at home, a variety of spa products are available at the spa reception. Your therapist will advise you as to the products that suit you and your skin type as part of the treatment experience.
Reservations
For any spa bookings, enquiries and information regarding the spa, fitness centre and memberships, please phone +91 120 674 3271 / +91 120 674 3272 or dial 3272 from your Hotel room within Jaypee Greens Golf & Spa Resort. Advanced bookings are highly recommended to secure your preferred time.
Smoking
In consideration of other guests, smoking is not permitted in the spa.
Swim and Sun
We advise against sunbathing for the first 6 hours after a waxing or aromatherapy treatment.
