Visual Fatigue Syndrome
Visual Fatigue Syndrome
The Price of
The Price of
Today
Today’
’
s
s
Near and
Near and
Intermediate
Intermediate
World
World
Dr. Kris
Dr. Kris
Kerestan
Kerestan
Fundamental Shift in Use of
Fundamental Shift in Use of
Vision
Vision
Past: Primarily used Distance vision
Past: Primarily used Distance vision
Today: Primarily use
Today: Primarily use
Intermediate/Near
Intermediate/Near
Fundamental Shift in Use of
Fundamental Shift in Use of
Vision
Vision
Most professionals Most professionals require extended require extended intermediate and near intermediate and near viewing viewing Accountants Accountants Attorneys Attorneys Engineers Engineers Business administrators Business administrators Architects Architects Computer technology Computer technology Designers Designers Medical/allied health Medical/allied healthWidespread Computer Use
Widespread Computer Use
Work, Home, School:
Work, Home, School:
•
• Over 55% use computers at workOver 55% use computers at work •
• Out of 100 million in US –Out of 100 million in US – 50% of 50% of workday is spent at a computer workday is spent at a computer
Widespread Computer Use
Widespread Computer Use
73% of U.S. adults use computers73% of U.S. adults use computers
71% access the internet71% access the internet
In a recent study of more than 1,000 patients 25 In a recent study of more than 1,000 patients 25
years and older, respondents averaged between years and older, respondents averaged between 6 and 7 hours per day at a computer
6 and 7 hours per day at a computer
In the past decade, computer use among
In the past decade, computer use among
children in the United States has increased
children in the United States has increased
dramatically
dramatically…
…
Consider these statistics:
Consider these statistics:
94 percent of American families with children 94 percent of American families with children
have a computer in the home with access to have a computer in the home with access to the Internet
the Internet
Widespread Computer Use
Widespread Computer Use
Widespread Computer Use
Widespread Computer Use
The amount of time children ages 8 to 18 devote The amount of time children ages 8 to 18 devote
to entertainment media (including computer and to entertainment media (including computer and video games) each day has increased from 6.19 video games) each day has increased from 6.19 hours in 1999 to 7.38 hours in 2009
hours in 1999 to 7.38 hours in 2009
Widespread Computer Use
Widespread Computer Use
In 2009, 29 percent of American children ages 8 In 2009, 29 percent of American children ages 8
to 18 had their own laptop computer, and kids in to 18 had their own laptop computer, and kids in grades 7 through 12 reported spending an
grades 7 through 12 reported spending an
average of more than 90 minutes texting on their average of more than 90 minutes texting on their cell phones
Visual Fatigue
Visual Fatigue
Today
Today’
’s visual demands place greater
s visual demands place greater
stress on near and intermediate vision
stress on near and intermediate vision
than ever before
than ever before…
…
More than 70% of 143 million Americans who More than 70% of 143 million Americans who
work on a computer are affected by visual fatigue work on a computer are affected by visual fatigue on a daily basis according to the AOA
on a daily basis according to the AOA
Studies show that eye strain and bothersome Studies show that eye strain and bothersome
visual symptoms occur in up to 83% of computer visual symptoms occur in up to 83% of computer users users
Visual Fatigue
Visual Fatigue
Approximately 10 million Approximately 10 millioneye exams are performed
eye exams are performed
annually in the U.S. due to
annually in the U.S. due to
vision problems related to
vision problems related to
computer use, making it a
computer use, making it a
major public health issue
major public health issue
71% of those patients
71% of those patients
examined already wear
examined already wear
corrective lenses for
corrective lenses for
myopia, hyperopia,
myopia, hyperopia,
astigmatism or presbyopia
astigmatism or presbyopia
but still have visual fatigue
but still have visual fatigue
and eye strain
and eye strain
Visual Fatigue
Visual Fatigue
Computer use Computer use
is the most is the most common common source of source of visual strain visual strain
and fatigue, but cell phones, and fatigue, but cell phones, handheld electronic devices handheld electronic devices and video games also may and video games also may cause visual strain
cause visual strain
A visual condition consisting of a sum of
A visual condition consisting of a sum of
TREATABLE symptoms including:
TREATABLE symptoms including:
Headache
Headache
Loss of focus
Loss of focus
Blurred vision
Blurred vision
Burning of the Eyes
Burning of the Eyes
Tired Eyes
Tired Eyes
What is Visual
Fatigue Syndrome?
What is Visual
Fatigue Syndrome?
A visual condition consisting of a sum of
A visual condition consisting of a sum of
TREATABLE symptoms including:
TREATABLE symptoms including:
Red Eyes
Red Eyes
Dry Eyes
Dry Eyes
Neck and Shoulder Pain
Neck and Shoulder Pain
Overall general Fatigue
Overall general Fatigue
“
“
The complex of eye and vision
The complex of eye and vision
problems related to near work
problems related to near work
which are experienced during or
which are experienced during or
related to computer use.
related to computer use.
”
”
----
American Optometric Association
American Optometric Association
What is Visual
Fatigue Syndrome?
VFS
VFS
-
-
On the Rise
On the Rise
50
50
-
-
90% of computer users
90% of computer users
experience visual symptoms
experience visual symptoms
22% of computer users experience
22% of computer users experience
musculoskeletal disorders
musculoskeletal disorders
Contributing Factors
Contributing Factors
–
–
The
The
Patient
Patient
Condition of the patient
Condition of the patient
’
’
s eyes and
s eyes and
visual system
visual system
Working environment
Working environment
Work habits
Work habits
The eyes leading the body
The eyes leading the body
Too much staring, not enough
Too much staring, not enough
blinking
blinking
Contributing Factors
Contributing Factors –
–
The
The
Computer
Computer
Position of the monitor
Position of the monitor
•
•
Distance from the eyes
Distance from the eyes
•
•
Location relative to eye level
Location relative to eye level
Nature of the image
Nature of the image
•
•
Difficult to focus on pixel images
Difficult to focus on pixel images
•
•
Eyes tend to relax to a point beyond the
Eyes tend to relax to a point beyond the
screen (resting point of accommodation)
screen (resting point of accommodation)
•
•
Constant refocus needed, tiring the eyes
Constant refocus needed, tiring the eyes
Contributing Factors
Contributing Factors
–
–
The Office
The Office
Environment
Environment
Inappropriate lighting
Inappropriate lighting
Reflections from the computer screen
Reflections from the computer screen
or outside sources
or outside sources
Poor ergonomics
Poor ergonomics
Dry and poor quality of office air
Dry and poor quality of office air
During eye health During eye health
exam, must screen exam, must screen
every patient every patient by by asking specific asking specific questions regarding questions regarding their computer use, their computer use, hobbies, reading and hobbies, reading and any
any visual fatiguevisual fatigue symptoms
symptoms that may that may accompany these accompany these activities
activities
May use a specificMay use a specific
patient questionnaire patient questionnaire or add to case or add to case history form history form
Detection and Diagnosis of VFS based on
Detection and Diagnosis of VFS based on
patient
patient
SYMPTOMS
SYMPTOMS
…
…
What Specific Questions should we
What Specific Questions should we
ask our patients?
ask our patients?
1.
1. How many hours per day are you on a computer How many hours per day are you on a computer or other electronic device at work and/or home? or other electronic device at work and/or home? 2. Do you have any hobbies that require you to use 2. Do you have any hobbies that require you to use
your eyes up close? your eyes up close?
3. Do your eyes ever feel tired or strained while on 3. Do your eyes ever feel tired or strained while on
the computer? the computer?
4. Do you ever have blurred or out of focus vision 4. Do you ever have blurred or out of focus vision
while on the computer? while on the computer?
What Specific Questions should we
What Specific Questions should we
ask our patients?
ask our patients?
5.
5. Do your eyes ever feel dry or get red while using Do your eyes ever feel dry or get red while using the computer?
the computer?
6. Do you experience headaches with computer or 6. Do you experience headaches with computer or electronic device use or while engaging in your electronic device use or while engaging in your hobby?
hobby?
7. Do you experience neck or shoulder pain while 7. Do you experience neck or shoulder pain while
using the computer? using the computer?
8. Do you feel overall fatigue during or after 8. Do you feel overall fatigue during or after
computer use? computer use?
Detection and Diagnosis of VFS
Detection and Diagnosis of VFS
based on
based on
CLINICAL FINDINGS
CLINICAL FINDINGS
…
…
What clinical tests will aid the doctors and What clinical tests will aid the doctors and
staff in the diagnosis of VFS? staff in the diagnosis of VFS?
•
•Refractive errorsRefractive errors •
•Binocular visionBinocular vision •
•Accommodative Accommodative problems
problems •
•Presbyopia and nearPresbyopia and near vision correction vision correction •
•Dry eyesDry eyes
Diagnosis of VFS
Diagnosis of VFS
VFS
VFS
Symptoms
Symptoms
+
+
Clinical findings
Clinical findings
=
=
VFS diagnosis
VFS diagnosis
Who is affected by Visual Fatigue
Who is affected by Visual Fatigue
Syndrome?
Syndrome?
Emmetropes, Myopes, Emmetropes, Myopes,
Hyperopes & Astigmats Hyperopes & Astigmats
Non-Non-presbyopes & presbyopespresbyopes & presbyopes
Spectacle lens wearersSpectacle lens wearers
Contact lens wearersContact lens wearers
Refractive surgery patientsRefractive surgery patients
Visual Fatigue can affect anyone
at any age…Child, Teen, Young
to Mature Adult
Treating VFS using
Treating VFS using
Computer Eyewear
Computer Eyewear
1.
1. Single Vision LensesSingle Vision Lenses
or Readers or Readers
2.
2. ““AntiAnti--FatigueFatigue”” LensesLenses
for Non
for Non--PresbyopesPresbyopes
2.
2. Near Variable Focus Near Variable Focus
“
“ComputerComputer”” LensesLenses for Presbyopes for Presbyopes
4.
4. Progressive lensesProgressive lenses
Single Vision Computer Lenses
Single Vision Computer Lenses
In the past most lenses prescribed in computer In the past most lenses prescribed in computer
glasses were Single Vision because not many glasses were Single Vision because not many other lens options were available
other lens options were available
Although SV lenses sometimes are an adequate Although SV lenses sometimes are an adequate
solution for near tasks, the range of focus is solution for near tasks, the range of focus is extremely limited to one set distance. Patients extremely limited to one set distance. Patients are unable to walk around or see other distances are unable to walk around or see other distances in the office, so must constantly be taking on and in the office, so must constantly be taking on and off
off
Single
Single
-
-
Vision Lenses
Vision Lenses
Most presbyopes wearing single vision
Most presbyopes wearing single vision
lenses for reading and up
lenses for reading and up-
-close work have
close work have
blurred mid
blurred mid-
-range vision
range vision
One solution is to move mid-
One solution is to move mid
-range objects
range objects
closer, but that is not always possible
closer, but that is not always possible
Another solution is an extra pair of single
Another solution is an extra pair of single
vision lenses for mid
vision lenses for mid-
-range use; usually
range use; usually
purchased from a pharmacy
purchased from a pharmacy
Single Vision Lenses
Single Vision Lenses
For those ages 13 to 29, add +0.50 to their For those ages 13 to 29, add +0.50 to their
spherical distance correction spherical distance correction
For those age 30 and over wearing Single Vision, For those age 30 and over wearing Single Vision,
add +0.75 to their spherical distance correction add +0.75 to their spherical distance correction
These glasses are intended for use at These glasses are intended for use at
computer/intermediate distance only and will computer/intermediate distance only and will cause blur at all other distances
cause blur at all other distances **Always Rx with AR coating** **Always Rx with AR coating**
Distance Zone Near Zone Unwanted Blur
Progressive Lenses
Progressive Lenses
Progressive lenses usually require more Progressive lenses usually require more
power change from top to bottom and power change from top to bottom and therefore are not the best option therefore are not the best option
Consequently, they produce more blurConsequently, they produce more blur
As adds increase, there is less stable and As adds increase, there is less stable and
narrow power in intermediate area narrow power in intermediate area
General Purpose PAL
Optometrists
Optometrists
’
’
Quotes
Quotes
“
“Up until now I
Up until now I basically gave up on
basically gave up on
these patients
these patients
that have visual fatigue
that have visual fatigue
symptoms. I didn
symptoms. I didn’
’
t feel like I had
t feel like I had
anything to offer them in my clinical
anything to offer them in my clinical
arsenal.
arsenal.”
”
“
“There really are not
There really are not
enough products
enough products
for us to pick from
for us to pick from
for dealing with
for dealing with
some of these accommodative
some of these accommodative
disorders that we
disorders that we’
’re identifying.
re identifying.”
”
“
“
The progressives don
The
progressives don’
’t cut it
t cut it
for those
for those
patients who spend great deals of time
patients who spend great deals of time
on the computer.
on the computer.”
”
Increasing Demand for New
Increasing Demand for New
Computer Lens Technologies
Computer Lens Technologies
Despite significant regular computer use
Despite significant regular computer use
by over 75% of the population, only 3% to
by over 75% of the population, only 3% to
4% of Americans today wear eyeglasses
4% of Americans today wear eyeglasses
to relieve vision problems at a computer.
to relieve vision problems at a computer.
Why??
• Not receiving appropriate diagnosis
and treatment
• Not aware of lens options available
Newer Lens Solutions for
Newer Lens Solutions for
Visual Fatigue Syndrome
Visual Fatigue Syndrome
Addresses the following:
Addresses the following:
•
• Different diagnoses by the ODDifferent diagnoses by the OD such as accommodative VFS such as accommodative VFS in pre
in pre--presbyopic patients or presbyopic patients or true presbyopic VFS
true presbyopic VFS •
• Must have lens options to treat a Must have lens options to treat a broad range of patient
broad range of patient types and ages
Newer Lens Solutions for Visual
Newer Lens Solutions for Visual
Fatigue Syndrome
Fatigue Syndrome
New category of lenses under
New category of lenses under
“
“Visual Fatigue
Visual Fatigue”
”
Anti
Anti
-Fatigue
-
Fatigue
——A primary wear pair for A primary wear pair fornon
non--presbyopes or emerging presbyopes presbyopes or emerging presbyopes who suffer from VFS
who suffer from VFS
Variable Focus “
Variable Focus
“Computer
Computer”
”
---A Atask specific lens for presbyopes who task specific lens for presbyopes who suffer from VFS
suffer from VFS
“
“
Anti
Anti
-
-
Fatigue
Fatigue
”
”
Computer Lens
Computer Lens
Solution
Solution
Treating VFS with
Treating VFS with
“
“
Anti
Anti
-
-
Fatigue
Fatigue
”
”
Lenses
Lenses
Who is it for?
Who is it for?
Non-Non-Presbyopic patients sufferingPresbyopic patients suffering
from VFS symptoms from VFS symptoms
Emerging PresbyopesEmerging Presbyopes
Individuals who use near vision for Individuals who use near vision for
extended periods doing activities such as extended periods doing activities such as reading, texting, electronic device use, reading, texting, electronic device use, paperwork, etc.
paperwork, etc.
Treating VFS with
Treating VFS with
“
“
Anti
Anti
-
-
Fatigue
Fatigue
”
”
Lenses
Lenses
How do they work?
How do they work?
Use as the primary pair to replace a patients Use as the primary pair to replace a patients
single vision lenses single vision lenses
Provides a slight +0.60D Provides a slight +0.60D ““power boostpower boost”” in the in the
lower part of the lens lower part of the lens
Provides greater patient comfort and reduced Provides greater patient comfort and reduced
visual fatigue than standard single vision visual fatigue than standard single vision
correction by allowing the eye muscles to relax correction by allowing the eye muscles to relax thereby decreasing the accommodative effort thereby decreasing the accommodative effort
“
“
Anti
Anti
-
-
Fatigue
Fatigue
”
”
Lenses
Lenses
How do they work?
How do they work?
Sustains the accommodative effortSustains the accommodative effort
Aspheric, so little or no distortionAspheric, so little or no distortion
Compatible with all frame types => 23 mm BCompatible with all frame types => 23 mm B
***Only available with Non
***Only available with Non--glare***glare***
Concept:
Concept:
SV lens with distance vision (exactly as in a SV lens with distance vision (exactly as in a
regular SV) w/a slight power variation regular SV) w/a slight power variation (+0.6 D) in bottom part of lens to give (+0.6 D) in bottom part of lens to give some comfort in near vision, preventing and some comfort in near vision, preventing and relieving visual fatigue
relieving visual fatigue
+0.6 D power variation reached at 12mm +0.6 D power variation reached at 12mm
from center = down gaze of 26 from center = down gaze of 26°°
“
“Anti
Anti-
-
Fatigue”
Fatigue
”
Lens
Lens
“
“
Anti
Anti
-
-
Fatigue
Fatigue
”
”
Fitting & Mounting
Fitting & Mounting
Center pupil fitting heightCenter pupil fitting height 13 mm minimum13 mm minimum 23 mm minimum B 23 mm minimum B measurement measurement
Monocular Distance PDsMonocular Distance PDs
“
“
Anti
Anti
-
-
Fatigue
Fatigue
”
”
Lenses
Lenses
Key Patient Types
Key Patient Types
35 to 45 year olds just starting to
35 to 45 year olds just starting to
need slight plus for reading
need slight plus for reading
Myopes or Hyperopes aged 13 to 34
Myopes or Hyperopes aged 13 to 34
years when they indicate VFS
years when they indicate VFS
symptoms of tired eyes, eye strain
symptoms of tired eyes, eye strain
or others
“
“
Anti
Anti
-
-
Fatigue
Fatigue
”
”
Lens
Lens
Essilor Anti
Essilor Anti--fatiguefatigue is only lens is only lens available in this available in this category category
Variable Focus
“Computer” Lens
Solution
Treating VFS with Variable Focus
Treating VFS with Variable Focus
“
“
Computer
Computer
”
”
Lenses
Lenses
Who is it for?
Who is it for?
Task specific wear by Presbyopes whoTask specific wear by Presbyopes who
spend extended time at intermediate and spend extended time at intermediate and near viewing
near viewing
Meant to be used as a second pair toMeant to be used as a second pair to
complement a patient
complement a patient’’s primary pair ofs primary pair of progressives
progressives
Treating VFS with
Treating VFS with
“
“
Computer
Computer
”
”
Lenses
Lenses
How does it work?
How does it work?
Intermediate VisionIntermediate Vision : Wide and comfortable : Wide and comfortable
“
“Computer Computer ““lenses provide full vision at intermediate lenses provide full vision at intermediate
distance by accommodating a patient
distance by accommodating a patient’’s natural posture s natural posture and workplace ergonomics
and workplace ergonomics
Near VisionNear Vision : Smooth transition: Smooth transition
Wide near area that provides a smooth transition
Wide near area that provides a smooth transition
for looking at the keyboard or documents
for looking at the keyboard or documents
Distance VisionDistance Vision : Functional and efficient: Functional and efficient
Offers clear vision at full distance within an office setting
Offers clear vision at full distance within an office setting
to most patients, allowing for effective sight at all distan
“
“
Computer
Computer
”
”
Lens
Lens
Contains an intermediate field of vision designed Contains an intermediate field of vision designed
to offer full coverage of the screen area. to offer full coverage of the screen area.
Lens power specifically tailored for clear screen Lens power specifically tailored for clear screen
vision and frequent movements from keyboard to vision and frequent movements from keyboard to screen to surroundings.
screen to surroundings.
The design was based on user observations; The design was based on user observations;
lenses let you keep a natural posture: a 30
lenses let you keep a natural posture: a 30°° angle angle between the positions for viewing keyboard and between the positions for viewing keyboard and screen.
screen.
These lenses should NOT be worn for driving or other distance viewing activities.
“
“
Computer
Computer
”
”
Lens
Lens
-
-
Benefits
Benefits
• Comfortable viewing at distance, intermediate, and near • Wide clear intermediate area
• Small area of viewing at distance to see across office
• No more head tipping – correct intermediate power is placed at center of lens
These lenses should NOT be worn for driving or other distance viewing activities.
Near Variable Focus (NVF) Lens
Near Variable Focus (NVF) Lens
“
“Computer
Computer”
”
Design
Design
“
“
Computer
Computer
”
”
Lens
Lens
Key Patient Types
Key Patient Types
Any presbyope indicatingAny presbyope indicating
VFS symptoms VFS symptoms
Also perfect lens for Also perfect lens for
activities at intermediate activities at intermediate and near
and near –– hobbies,hobbies, remodeling, sewing, auto remodeling, sewing, auto work, Optometrists, work, Optometrists,
Optometric Assistants, etc. Optometric Assistants, etc.
“
“
Computer
Computer
”
”
Lenses Available
Lenses Available
Essilor “Essilor “ComputerComputer”” LensLens
Zeiss “Zeiss “BusinessBusiness”” and and ““AccessAccess””
Computer Lens Computer Lens
Shamir “Shamir “OfficeOffice”” Computer LensComputer Lens
Specific Fitting techniques and
Specific Fitting techniques and
Lens parameters available through
Lens parameters available through
Sales Reps.
Sales Reps.
Next Steps
Next Steps
Put a plan together to:
•Identify patients and educate them on lens options • Prescribe the best lens for their needs
• Become comfortable using Anti-Fatigue and Computer Lenses to treat their VFS
Additional Steps to Relieve VFS
Additional Steps to Relieve VFS
Use Proper Lighting
Use Proper Lighting
Decrease both bright sunlight coming in and Decrease both bright sunlight coming in and
replace bright overhead fluorescent lighting with replace bright overhead fluorescent lighting with full spectrum bulbs or floor lamps
full spectrum bulbs or floor lamps
Minimize Glare
Minimize Glare
AR coating, Anti glare screen, paint white walls AR coating, Anti glare screen, paint white walls a darker color in matte finish
a darker color in matte finish
Additional Steps to Relieve VFS
Additional Steps to Relieve VFS
Adjust screen
Adjust screen
Brightness, contrast, text size and color Brightness, contrast, text size and color
Blink more
Blink more -
-
5X less when using computer5X less when using computerRewets eyes to decrease dryness and irritation Rewets eyes to decrease dryness and irritation Artificial tears
Artificial tears
Relax Focusing
Relax Focusing
20
20--2020--20 rule 20 rule -- look away from computer Q 20 look away from computer Q 20 mins, 20 ft away for 20 sec.
Additional Steps to Relieve VFS
Additional Steps to Relieve VFS
Frequent breaks
Frequent breaks
Two 15 min breaks plus 4 mini 5 min breaks Two 15 min breaks plus 4 mini 5 min breaks
through day through day
Stand up, walk around, stretch arms, legs, back Stand up, walk around, stretch arms, legs, back and neck
and neck
Modify Work Station
Modify Work Station
Copy stand next to monitor, screen 20
Copy stand next to monitor, screen 20--24 inches 24 inches from eyes and 10
from eyes and 10--15 degrees below eyes, good 15 degrees below eyes, good posture
posture
Gunnar High Definition Lenses
Gunnar High Definition Lenses
***Digital Performance Eyewear***
***Digital Performance Eyewear***
Total Lens and Frame technology
Total Lens and Frame technology
addressing the needs of the most
addressing the needs of the most
demanding digital device users
demanding digital device users
Gunnar High Definition Lenses
Gunnar High Definition Lenses
***Digital Performance Eyewear***
***Digital Performance Eyewear***
Reduces visual stress, eyestrain and
Reduces visual stress, eyestrain and
digital eye fatigue
digital eye fatigue
Wrap design for maximum field of clear
Wrap design for maximum field of clear
vision
vision