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Malleability of the motor system: training for maximizing power output

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Figure

Fig. 1. One-dimensional SDS polyacrylamide gel electrophoresis (Baumann, Cao & Howald, 1984)of type I and type IIA muscle fibres before and after (A) strength or (B) endurance training
Table 3. Morphometric analysis of the different fibres histochemically typed forATPase before and after endurance training (Howald et al

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