Personal Training PROSPECTUS

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Personal Training

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If you’re considering a career in fitness, this course is the perfect introduction and will give you a solid platform for progression. It gains you entry to the Register of Exercise Professionals (REPs) at Level 2. This qualification is also suitable for instructors of other Level 2 disciplines (exercise to music, children’s fitness or aqua) to enable them to gain employment as a gym-based fitness instructor.

Are there any entry requirements?

There are no entry requirements for this course, although a passion for training and fitness will help you on your way.

What do I get?

• Active IQ online course content enhanced with unique

PTA Global sessions by leading international fitness educators

• An introduction to the most innovative application

of exercise science to personal training

• An introduction to the movement-based exercise

programming concept

• The skills to enhance your communication and begin

to apply the sciences of behaviour change

• Active IQ Level 2 Certificate in Fitness Instructing (Gym) • PTA Global Certified Fitness Instructor Certificate • Online education access to video, downloadable text,

notes, study and video-based Q&A

• 10 UAE CPD REPs points & 20 UK REPs points

• REPs entry at Level 2 & International Portability through ICREPs • Online study

• Three practical course days

• One assessment day, including two theory papers and

a practical exam

• A case study

PTA Global Personal Training Diploma

(Level 2 + Level 3)

Want to start your career in fitness? Get all the skills and accreditation you need to become a successful, qualified personal trainer with this qualification.

The diploma combines the two qualifications you need to gain entry to the industry as a personal trainer – a Level 2 Certificate in Fitness Instructing (Gym) and a Level 3 Certificate in Personal Training – with the PTA Global Personal Training Certificate, which introduces you to the business skills and management systems you need to launch and develop a successful career as a personal trainer.

What’s covered?

We provide expert training on:

Is it for me?

If you want to work as a personal trainer, this qualification is the one for you. It will gain you entry to the Register of Exercise Professionals (REPs) at Level 3. This qualification is also suitable for instructors of other Level 2 disciplines (exercise to music, children’s fitness or aqua) to enable them to gain employment as a personal trainer.

There are no entry requirements for this course, although a passion for training and fitness will help you on your way.

What do I get?

• All the major exercise sciences

• Personal training business skills, sales and marketing • In-depth communication and behaviour training • A client questionnaire to enhance client motivation and programme design (PDQ)

• A system for creating and manipulating movement in three dimensions (3DC), which allows users to manipulate any

movement/exercise in any environment, with any client in an infinite number of ways

• Functional anatomy using myofascial lines

• Metabolic training using energy system development (ESD) techniques

• A programme design tool filled with hundreds of

pre-made programmes

• Online study

• Six practical course days

• Two assessment days, including four theory papers

and two practical exams

• Active IQ Level 2 Certificate in Fitness Instructing (Gym) • Active IQ Level 3 Certificate in Personal Training • PTA Global Personal Training Certificate

• Unlimited online education access to 150 hours of video,

downloadable text, notes, study and video-based Q&A

• 20 UAE REPs points & 40 UK REPs points

• REPs entry at Level 3 & International Portability through ICREPs

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I ALREADY HAVE A LEVEL 2 FITNESS QUALIFICATION;

WHAT CAN MEFITPRO DO FOR ME?

PTA Global Personal Training

Certification (Level 3)

Already qualified as a Level 2 fitness instructor? Take the next step and become a personal trainer with this qualification.

The PTA Global Personal Training Certification combines the Level 3 qualification you need to gain entry to the industry as a personal trainer with the PTA Global Personal Training Certificate, which introduces you to the business skills and management systems you need to launch and develop a successful career as a personal trainer.

This certification equips you with all the skills you need to be a successful personal trainer, going beyond the basics to provide training on marketing, business interaction and sales to give you everything you need for a truly rewarding career as a personal trainer.

What’s covered?

• A programme design tool filled with hundreds of

pre-made programmes

Course Delivery & Assessment

• Online study • Three practical days

• One assessment day, including two theory papers and a

practical exam

Is it for me?

If you’re already qualified as a Level 2 fitness instructor and want to take the next step to becoming a personal trainer, this qualification will equip you with everything you need and more to succeed. It gains you entry to the Register of Exercise Professionals (REPs) at Level 3.

You must already hold a Level 2 Certificate in Fitness Instructing (Gym) to gain entry to this course.

What do I get?

“I support PTA Global because it is a

conglomerate of legitimate teachers whose intention is to share the best of themselves and their skills so that each student may reach their potential at an optimal rate. Enjoy the journey!”

Paul Chek, Founder, The C.H.E.K Institute

• All the major exercise sciences

• Personal training business skills, sales and marketing • In-depth communication and behaviour training • A client questionnaire to enhance client motivation

and programme design (PDQ)

• A system for creating and manipulating movement in three dimensions (3DC), which allows users to manipulate any

movement/exercise in any environment, with any client, in an infinite number of ways

• Metabolic training using energy system development (ESD) techniques

• Active IQ Level 3 Certificate in Personal Training • PTA Global Personal Training Certificate

• Unlimited online education access to 65 hours of video,

downloadable text, notes, study and video-based Q&A

• 10 UAE REPs points and 20 UK REPs points

• REPs entry at Level 3 & International Portability through ICREPs

I’M ALREADY A QUALIFIED PERSONAL TRAINER;

HOW DO I TAKE MY KNOWLEDGE TO THE NEXT LEVEL?

08 www.mefitpro.com

09 PTA Global Personal Training

Bridging Course

Already qualified as a personal trainer but want the knowledge, techniques and insights that are unique to PTA

Global? Get the systems and tools you need to join the

PTA Global Personal Training Advanced Course with this qualification.

On the PTA Global Personal Training Bridging Course, you

will encounter many topics not traditionally seen on fitness education courses, as well as our proven Systems, Sciences and Tools that make you stand out from the crowd.

What’s covered?

Is it for me?

If you already hold a Level 3 Certificate in Personal Training but want to expand your knowledge and learn from the best in the industry, then this course is perfect for you. It’s also a prerequisite for entry to the PTA Global Personal Training

Advanced Course for trainers who qualified outside of PTA Global.

You must already hold a Level 3 Certificate in Personal Training to gain entry to this course.

What do I get?

• Metabolic training using energy system development (ESD)

techniques

• A client questionnaire to enhance client motivation and programme design (PDQ)

• A system for creating and manipulating movement in three dimensions (3DC)

• A programme design tool filled with hundreds

of pre-made programmes

• Personal training business skills, sales and marketing

• Online study

• One day practical live workshop

• PTA Global Personal Training Bridging Course Certificate • Unlimited online education access to 20 hours of video,

downloadable text, notes, study guide and video-based Q&A

• Unlimited access to hundreds of pre-made programmes

based on goals, style and level of training

• REPs points

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PTA Global Mentorship programmes

Don’t just change your career; change your life with the inspirational PTA Global Mentorship 1 and 2.

For students who have completed the PTA Global Certification or Bridging Course and wish to attain a deep level of understanding and application of the PTA Global systems, sciences and tools, PTA Global offers a range of Mentorship programmes*. The series of three-day, liveintensive experiences provides hands-on training with the industry’s leading educators, and advanced coaching and training skills to influence, lead and enhance the lives of your clients.

*Students wanting to book onto Mentorship 2 must have completed the Advanced course and Mentorship 1.

Become a world-class fitness leader

with PTA Global

You have the potential to change lives and make a difference. You can be an inspirational leader in one of the fastest-growing professions in the Middle East.

PTA Global has developed the most cutting-edge and comprehensive education in the industry. It’s specifically designed to give you the tools to immediately take your career to new heights. Give yourself the best possible training and set yourself apart from your competition by choosing to train with PTA Global.

To revolutionise your

career and stand

out from the crowd ...

Visit

www.mefitpro.com

Email

[email protected]

Call

+971 (0) 4 323 3232

I’VE BEEN WORKING AS A PERSONAL TRAINER

FOR A WHILE NOW; WHAT’S MY NEXT STEP?

10 www.mefitpro.com

PTA Global Personal Training

Advanced Course

Join us for one of the most enjoyable and enriching

educational experiences you will ever have. Discover a whole

new approach to viewing your clients through the holistic lens of emotional, lifestyle and physical observation. You’ll learn to develop programmes for your clients to meet their needs on a day-to-day basis, in order to create truly tailored workouts to suit them perfectly.

The PTA Global Personal Training Advanced Course is the collective brainchild of the PTA Global co-founders. Combining years of experience with the latest in scientific understanding of the human body and brain, the PTA Global team has developed one of the most holistic and practical systems designed to truly personalise your training business.

What’s covered?

• Online study • One practical day

Is it for me?

This course is for all personal trainers looking for an edge to help members and clients achieve their goals.

Students must hold either the PTA Global Personal Training

Diploma, PTA Global Personal Training Certification or have completed the PTA Global Personal Training Bridging Course

to gain access.

What do I get?

”I would recommend PTA Global to any personal trainer or organisation looking to take their programming to the next level.”

Scott Wildeman, World Health

• Functional biomechanics

• Applying the concepts of bio-tensegrity

and exercise biomechanics

• Advanced functional anatomy

• Exploring the practical functionality of myofascial lines • Daily readiness observation – a holistic observation

system looking at the lifestyle, physical, mental and emotional aspects of your client

• A MOVE appraisal – a three-dimensional movement

observation

• Applied multi-sensory communication • How to see, hear and move your client

• PTA Global Personal Training Advanced Course Certificate • Unlimited online education access to 12 hours of video,

downloadable text, notes, study guide and Q&A

• 10 UAE REPs points • 14 UK REPs points

• International Portability through ICREPs

This course comes with a comprehensive downloadable

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CONTINUING PROFESSIONAL DEVELOPMENT COURSES

Suspension Training Course - STC

Designed by experts for the fitness professional who wants to harness the full potential of the TRX® Suspension Trainer, this course teaches you how to incorporate the TRX into your client programs and how to grow your training business. In this course you'll learn over 70 TRX exercises, in detail, as well as all the benefits and target muscles of the exercises; how to properly perform and "cue" the exercise; and modifications and progressions to adapt the exercises to every fitness level.

Group Suspension Training Course - GSTC

In this course you'll learn how to teach TRX™ Suspension Training in a small, large, or boot camp-style group format. Importantly, this course will help you create fun and innovative classes adaptable to all fitness levels. You'll not only learn TRX™ Suspension Training fundamentals, but how to incorporate a range of TRX™ strength and flexibility exercises into a group training format.

TRX RIP Trainer Course - RTC

This 8–hour course, teaches Rip Training fundamentals and beyond. It covers the science and benefits behind Rip Training with foundational movements that can be progressed and regressed for clients of all levels. Participants also learn how to use the Rip Trainer to deliver a dynamic total body workout so they can integrate it into client training programs.

TRX Group RIP Trainer Course - GRTC

Expand your marketability by bringing this fun, versatile, new modality to your group workouts. This course will teach you to instruct two class formats scalable to all fitness levels. You’ll not only learn Rip Training fundamentals, but how to apply them to group-training format.

Sports Medicine Suspension Trainer Course - SMSTC

This course takes your TRX® Suspension Training® bodyweight exercise education to the next level. You'll learn how to incorporate TRX Suspension Training bodyweight exercise into the treatment and prevention of musculoskeletal diseases or disabilities.

Trigger Point Myofascial Compression™ Techniques (MCT)

Take your knowledge of Trigger Point Performance products to the next level by learning how to incorporate Myofascial Compression Techniques (MCT) into your personal training business! In this training, you will learn how to teach others to use Trigger Point Performance products. You will learn how to effectively demonstrate self-massage manipulations to your clients and other trainers. This training works through the ‘Ultimate 6’ areas of the body that most impact overall biomechanics – as well as the ’plus’ applications. Personal trainers and fitness professionals will leave with an in-depth knowledge of how to use and how to teach MCT in order to increase mobility, improve performance, and increase results that your clients get in your sessions. This training is hands-on, focusing on the practical application of Trigger Point Performance education. Earn continuing education credits and become a Trigger Point ‘approved’ trainer!

SMRT-CORE™ Self-Myofascial Release Technique

Programming is myofascial total body training that combines Self-Myofascial Release Techniques (SMRT) and progressive core work using Trigger Point Performance’s GRID™ Revolutionary Foam Roller. Learn how to take the benefits of traditional foam rolling to the next level by enhancing the effects of SMR and boosting performance through core strengthening. Combining these two elements allows you to maximize time and effectiveness as you boost client and athlete performance with the health benefits of massage and total body exercise. In this training, you will learn the advantages of SMRT-CORE™ programming, proper execution of movements on The GRID™ Revolutionary Foam Roller, how to implement SMRT-CORE™ programming into different markets, and effective coaching and cueing techniques.

CONTINUING PROFESSIONAL DEVELOPMENT COURSES

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BOSU Specialty Certification

This 5 hour certification course is designed to give you all the skills, knowledge and exercises associated with the BOSU® Balance Trainer which you can then

take to your clubs, studios or clients and help them improve their movement patterns and skills that they need in sport, work and daily movement activities. Master the science of functional balance and stabilization training using the BOSU® Balance Trainer. Improve dynamic balance, agility, coordination and stabilization through integrated balance, muscular strength and cardio training. Use static and dynamic movement patterns to train the core, shoulder girdle, hips, pelvis, lower legs and feet. You'll find functional program design concepts that can be used for rehabilitation, general health and fitness and sports conditioning. The BOSU® Balance trainer is used by athletes, personal trainers and physiotherapists

ViPR™

How often do we convince ourselves we don't have the means, the motive or capacity to create and continue to change? Here's something you may know from your instructing experience: when exercise isn't fun, exhilarating and purposeful, it's a dead end. ViPR - Vitality, Performance, Reconditioning is about real World programming, built on the concept of purposeful, functional movement for everyone, whether it is a man or woman taking the first tentative steps in fitness to elite sports stars.

Whether or not you've seen the ViPR in action and its programming potential being previewed on the industry circuit, this live certification gives you a seat to its inception in Dubai.

Learn the story behind the ViPR and the six steps to implementing functional, full body training for all of your clients. Be amongst some of the first individual instructor to experience the most versatile piece of equipment adaptable to the needs of pre-made programming for general clients, sports specific training, reconditioning work, boot camps workouts, small or large groups and one-on-one PT sessions.

There's never been a way to load movement in your training programs quite like this. Until now!

CONTINUING PROFESSIONAL DEVELOPMENT COURSES

XLR8™ Speed - Power - Agility

With this 1 day course you can have the XLR8® training which is being used and embraced by thousands of schools, clubs, professional trainers, universities, sporting organisations & athletes’ worldwide. Courses meet international standards and are REPS certified. Graduates of the courses are certified with an internationally recognised award. Combine excellent theory and practice with innovative and highly effective training aids. Supported by Carnegie University, Leeds, England and University of Johannesburg and Stellenbosch University in South Africa. XLR8® will radically improve your ability and knowledge as a trainer, coach or teacher. 120+ sports specific drills in the Bronze Course alone!

... and many more other Specialty Courses: Muscle Activation, REHAB Essentials, Kettlebell™...

MEFIT PT SUMMIT

The first and leading Personal Training Event in the Middle East and Asia subcontinent regions. At the MEFIT PT SUMMIT, you discover the latest trends in the Fitness industry and learn innovative Personal Training techniques.

We will be bringing together the best of the best , leading international health and fitness advisors and the most renowned names in the industry. The MEFIT summit is dedicated to helping you achieve your utmost transformation to stay ahead in this competitive world. We are committed to supporting you in improving the lives of your clients, members, participants and no other than YOURSELF!.... So get ready to up skill your career!

CONTINUING PROFESSIONAL DEVELOPMENT COURSES

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Personal Training PROSPECTUS