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SPORTS HALL

Court A

Court B

Court A

Court B

Court A

Court B

Court A

Court B

Court A

Court B

Court A

Court B

Court A

Court B

06:00

06:15

06:30

06:45

07:00

07:15

07:30

07:45

08:00

08:15

08:30

08:45

09:00

09:15

09:30

09:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

Basketball

12:45

13:00

13:15

13:30

13:45

14:00

14:15

14:30

14:45

15:00

15:15

15:30

15:45

16:00

16:15

16:30

16:45

17:00

17:15

17:30

17:45

18:00

18:15

18:30

18:45

19:00

19:15

19:30

19:45

20:00

20:15

20:30

20:45

21:00

21:15

21:30

Volleyball W

20:30-21:45

Basketball M

20:00-21:45

Trampoline

20:00-21:45

Volleyball M

20:45-21:45

Volleyball W

20:00-21:45

Badminton

19:10-20:30

Badminton

19:10-20:30

Badminton

20:40-21:45

Badminton

20:40-21:45

Monday

Tuesday

Basketball

06:00-07:15

Scottish Parliament

18:00-18:45

Volleyball M

09:00-11:00

Biomed

Netball

16:00-17:00

Basketball

06:00-07:15

Basketball

07:30-08:45

Basketball

07:30-08:45

Geroge Heriots

15:00-15:45

Volleyball W

19:00-20:15

Craig Morris

19:00-19:45

Clutchmaster

16:45-17:45

IS APPS

13:00-14:00

Biomed NB

16:00-17:00

EUSAS Netball

16:00-16:45

Wednesday

Volleyball W

06:00-07:15

Thursday

Friday

Basketball W

14:00-16:45

Volleyball W

06:00-07:15

Lacrosse W

07:30-08:45

Volleyball W

07:30-08:45

Badminton

07:30-08:45

Badminton

07:30-08:45

ISPEHS

0900-1215 (18/01-16/02)

0900-1115 (01/03-30/03)

Badminton

06:00-07:15

Badminton

06:00-07:15

ISPEHS

0900-1215 (18/01-16/02)

0900-1115 (01/03-30/03)

Sunday

Saturday

Basketball W

06:00-07:15

Volleyball M

06:00-07:15

Volleyball M

07:30-08:45

ISSTI

13:00-13:45

Medics

Basketball

18:00-18:45

Medics

Volleyball

17:00-17:45

Volleyball W

09:00-10:30

Citibank

12:00-13:00

IM History

Basketball

15:00-15:45

Trampoline

19:00-20:45

George Heriots

16:00-16:45

SSPS

17:00-17:45

IM Maths

Basketball

16:00-16:45

Gary Clapton

17:00-17:45

RDVC Netball

18:00-18:45

Volleyball M

19:30-20:30

St Thomas

09:00-10:00

Vet Badminton

19:00-19:45

UoE Medical

Badminton

20:00-20:45

Trampoline

17:00-19:45

History Society

18:00-18:45

Craig Morris

19:00-19:45

Ed Medics NB

19:00-19:45

Rec Basketball

14:00-14:45

Badminton

18:00-19:10

Badminton

18:00-19:10

Basketball

Individuals

09:00-10:00

Basketball

Individuals

11:00-12:00

Basketball

Individuals

13:00-14:00

Basketball

Individuals

14:00-15:00

Basketball

Individuals

09:00-10:00

Basketball

Individuals

14:15-15:15

Basketball

Individuals

15:15-16:15

Basketball

Individuals

10:00-11:00

Basketball

Individuals

11:00-12:30

Basketball

Individuals

13:30-14:30

(3)

STUDIOS

Salle

Circuit Gym

Salle

Circuit Gym

Salle

Circuit Gym

Salle

Circuit Gym

Salle

Circuit Gym

Salle

Circuit Gym

Salle

Circuit Gym

06:00

06:15

06:30

06:45

07:00

07:15

07:30

07:45

08:00

08:15

08:30

08:45

09:00

09:15

09:30

09:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

13:00

13:15

13:30

13:45

14:00

14:15

14:30

14:45

15:00

15:15

15:30

15:45

16:00

16:15

16:30

16:45

17:00

17:15

17:30

17:45

18:00

18:15

18:30

18:45

19:00

19:15

19:30

19:45

20:00

20:15

20:30

20:45

21:00

21:15

21:30

Sunday

Saturday

Cheerleading 2030-2145 Yoga 1000 - 1100 Body Ba l a nce 1225 - 1310 Barre 0915 - 1000

Friday

Body Ba l a nce 0730 - 0830 Yoga 1400 - 1445 Body Ba l a nce 1245 - 1330 Stretch & De-Stres s Xpres s 1145

- 1215

Stretch & De-Stres s 1710 - 1755

EURFC

EURFC

Athletics (pilates) 1815-1915

Stretch & De-Stres s 1945 - 2045 Body Ba l a nce 1830 - 1915 Body Ba l a nce 0740 - 0825 Ba rre 1840 - 1925 Pi Yo 1725 - 1810 Ba rre 1715 - 1800 Yoga 1000 - 1045 Body Ba l a nce 1220 - 1305 Body Ba l a nce 1215 - 1300 Ba rre 1330 - 1415 Body Ba l a nce 1715 - 1800 Yoga 1100 -1200 Acti ve for Li fe Yoga (Zoom) 0930-1100 Ca pa ci ta r cours e 1200-1300

Monday

Tuesday

Wednesday

Thursday

La cros s e W 07.30-08.30

Stretch & De-Stres s 0700 - 0800 Body Conditioning 1735 - 1820 Body Balance 1830 - 1915 Ba rre 1930 - 2015 Yoga 0915 - 1015

(4)

STUDIOS

The Studio

Velocity

The Studio

Velocity

The Studio

Velocity

The Studio

Velocity

The Studio

Velocity

The Studio

Velocity

The Studio

Velocity

06:00

06:15

06:30

06:45

07:00

07:15

07:30

07:45

08:00

08:15

08:30

08:45

09:00

09:15

09:30

09:45

RPM (v) Tutori a l 0950-1000 RPM (v) Tutorial 0950-1000

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

13:00

13:15

13:30

13:45

14:00

14:15

14:30

14:45

15:00

15:15

RPM Tutori a l (v) 1520 - 1530

15:30

RPM Tutori a l (v) 1530 - 1540

15:45

16:00

16:15

16:30

16:45

17:00

17:15

17:30

17:45

18:00

18:15

18:30

18:45

19:00

19:15

19:30

19:45

20:00

20:15

20:30

20:45

21:00

21:15

21:30

Saturday

Sunday

Dance Fit 1925 - 2010 RPM (v) 0615 - 0645 RPM (v) 0615 - 0645 Paul Wood 12:30:13:30 Paul Wood 13:45-15:45 Paul Wood 12:15-13:15 Paul Wood 13:30-15:30 RPM (v) 1530 - 1600 RPM ( V) 1315 - 1400 HIITStep 0915 - 0945 Body Conditioning 1015 - 1045 DanceFit 1115 -1200 Spin 1845 - 1945 Body Pump 1045 - 1115 RPM ( V) 1100 - 1145 Kendo 1545-1730 RPM 1330 - 1415 Spin 1330 - 1415 Spin 1215 - 1300 HIITStep 1650 - 1720 RPM (v) 1540 - 1610 RPM (v) 1345 - 1430 Spin 0715 - 0800 HIITStep 1845 - 1915 Spin 1845 - 1945 Dance Fit 0930 - 1015 RPM (v) 1445 - 1530 RPM (v) 0830 - 0900 RPM (v) ASN 1000 - 1045 RPM 1330 - 1415 Spin 1215 - 1300 BodyStep 1215 - 1300 Kendo 1400-1630 Body Pump 1745-1845 Body Pump 1915 - 2000 Spin 1215 - 1300 RPM (v) 0830 - 0900 RPM 1730 - 1815 RPM 1730 - 1815 Box12 1820 - 1920 Spin 1845 - 1945 Metafit 1605 - 1635 GRIT Athletic 1720 - 1750 CoreBlast 1655 - 1725 RPM (v) 1515- 1600 Triathlon (Instructor Led) 1845-1945

Monday

Spin 0715 - 0800

Tuesday

Wednesday

Thursday

Friday

Spin 1215 - 1300 RPM 1330 - 1415 RPM (v) 0615 - 0645 RPM (v) 0615 - 0645 Body Pump 0650 - 0735 HIIT 0810 - 0840 RPM (v) 0830 - 0900 RPM (v) 0930 - 1015 RPM (v) 0830 - 0900 Spin 0715 - 0800 Body Pump 1320 - 1350 Spin 0715 - 0800 RPM (v) 1015 - 1100 RPM 1330 - 1415 GRIT Athletic 0645 - 0715 Body Pump 0745 - 0830 RPM (v) 1015 - 1100 GRIT Strength 0700 - 0730 RPM (v) 2015 - 2100 RPM (v) 2015 - 2100 RPM (v) 2015 - 2100 Barre 1230 - 1315 RPM (v) 1515- 1600 Kendo 2030-2145 Muay Thai 2030-2145 Water Polo Virtual Class starting at 1600 (45mins) RPM 1730 - 1815 Box12 1825 - 1855 RPM (v) 1445 - 1530 HiiT 1220 -1250 Muay Thai 2030-2145 Water Polo Virtual Class starting at 2030 (45mins) Spin 1730 - 1815 RPM (V) 1030 -1115 RPM (v) 1800 - 1845 RPM (v) 1630 - 1715 Kendo 1600-1830 Cheerleading 1745-1945 RPM (v) 1145 - 1215 RPM (v) 0915 - 1000 Spin 0930 - 1030 RPM (v) 1645 - 1730 Body Pump 0745-0830 Spin 0715 - 0800 Dance Fit 1325 - 1410 BodyStep 1210-1255 RPM (v) 0830 - 0915 RPM (v) ASN 1000 - 1045 RPM (v) 1445 - 1530 Spin 1215 - 1300 RPM (v) 0615 - 0645 Core Blast 1950 - 2020 Grit Cardio 1850 -1920 Spin 1845 - 1945 Body Pump 1930 - 2015 Metafit 1830 - 1900 Body Pump 1720 -1820 Athletics 2050-2145 Netba l l Vi rtua l Cl a s s s ta rti ng a t 2105 Muay Thai 2045-2145 Box12 1715 - 1800 RPM (v) 2015 - 2045 RPM 1730 - 1815

(5)

PERFORMANCE GYM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

06:00

06:15

06:30

06:45

07:00

07:15

07:30

07:45

08:00

08:15

08:30

08:45

09:00

09:15

09:30

09:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

13:00

13:15

13:30

13:45

14:00

14:15

14:30

14:45

15:00

15:15

15:30

15:45

16:00

16:15

16:30

16:45

17:00

17:15

17:30

17:45

18:00

18:15

18:30

18:45

19:00

19:15

19:30

19:45

20:00

20:15

20:30

20:45

21:00

21:15

21:30

Endurance

Academy

Development

Swimming

Performance

Performance

Swimminng

Swimminng

IPP

Performance

Performance

Performance

Orienteering

Orienteering

Performance

IPP

Performance

SIS

Ladies Rugby

Football W

Performance

Fencing W

Swimminng

Swimminng

IPP

Performance Group

Training

Performance Group

Training

Performance

Development

Swimming

Performance

SIS

Performance

Endurance

Academy

Basketball

Basketball

Basketball

IPP

Performance

Performance

Basketball

Basketball

Triathlon 1515-1615

Performance

Mens Rugby

Mens Rugby

Wei ghtl i fti ng 1830-2000 M Water Polo 1400-1500

Cricket 1245-1345

(6)

SQUASH COURTS

C1

C2

C3

C4

C1

C2

C3

C4

C1

C2

C3

C4

C1

C2

C3

C4

C1

C2

C3

C4

C1

C2

C3

C4

C1

C2

C3

C4

06:00

06:40

07:20

08:00

08:40

09:20

10:00

10:40

11:20

12:00

12:40

13:20

14:00

14:40

15:20

16:00

16:40

17:20

18:00

18:40

19:20

20:00

20:40

21:20

EU Squash

06.40-09.20

Squash

18.00-19.20

EU Squash

14.00-16.00

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

EU Squash

06.40-09.20

EU Squash

06.40-09.20

EU Squash

16.00-20.00

EU Squash

16.00-20.00

EU Squash

19.20-22.00

EU Squash

18.00-22.00

EU Squash

18.00-22.00

EU Squash

16.00-22.00

EU Squash

15.20-22.00

(7)

DAME KATHERINE GRANGER

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

06:00

06:30

07:00

07:30

08:00

08:30

09:00

09:30

10:00

10:30

11:00

11:30

12:00

12:30

13:00

13:30

14:00

14:30

15:00

15:30

16:00

16:30

17:00

17:30

18:00

18:30

19:00

19:30

20:00

20:30

21:00

21:30

Performance

Rowing

EARC

P

e

r

f

o

r

m

a

n

c

e

R

o

w

i

n

g

P

e

r

f

o

r

m

a

n

c

e

R

o

w

i

n

g

P

e

r

f

o

r

m

a

n

c

e

R

o

w

i

n

g

P

e

r

f

o

r

m

a

n

c

e

R

o

w

i

n

g

P

e

r

f

o

r

m

a

n

c

e

R

o

w

i

n

g

P

e

r

f

o

r

m

a

n

c

e

R

o

w

i

n

g

P

e

r

f

o

r

m

a

n

c

e

R

o

w

i

n

g

(8)

COMBAT ZONES

Boxing Base

Grappling Zone

Boxing Base

Grappling Zone

Boxing Base

Grappling Zone

Boxing Base

Grappling Zone

Boxing Base

Grappling Zone

Boxing Base

Grappling Zone

Boxing Base

Grappling Zone

06:00

06:15

06:30

06:45

07:00

07:15

07:30

07:45

08:00

08:15

08:30

08:45

09:00

09:15

09:30

09:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

13:00

13:15

13:30

13:45

14:00

14:15

14:30

14:45

15:00

15:15

15:30

15:45

16:00

16:15

16:30

16:45

17:00

17:15

17:30

17:45

18:00

18:15

18:30

18:45

19:00

19:15

19:30

19:45

20:00

20:15

20:30

20:45

21:00

21:15

21:30

Tim Beattie Playfair Jiu Jitsu Playfair Jiu Jitsu Tim Beattie Playfair Jiu Jitsu Members

Members Members Members

Ed BJJ Members

Playfair Jiu Jitsu

Members

Members Members Members Members Members Members Members Members

Ed BJJ

References

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