Business
Leader
Wellness
Introducing a
fitter, healthier,
happier Tesco
Welcome to your
Wellness
Programme
Without doubt one of the most important decisions you can make, for your own benefit and that of your business, is to become a member of a quality Wellness Programme. We are delighted to introduce Nuffield Health as our health partner.
With you for the journey
Nuffield Health take a highly personalised approach to the complete physical and physiological health and wellbeing of each Business Leader. Your journey with them will be shaped by their team of expert clinicians, at the Tesco office in Cheshunt, in partnership with you. They will review your full medical history, lifestyle, diet and pathology results (blood screening).
Nuffield Health will then use these outcomes to advise you on the most appropriate course of action to improve your health and wellbeing, including a 6 month follow up appointment and where relevant a series of follow-up sessions and touch points they have agreed with you, to support and promote your optimal wellbeing.
As part of the programme you will also be supported by HealthscoreTM, Nuffield Health’s online and mobile fitness and
lifestyle tool that combines expert knowledge about fitness and wellbeing with the latest smart technology. With it, you can monitor your health and progress anytime, anywhere.
Your Wellness Programme
Health Assessment Access to Additional Modules 6 Month Follow Up Healthscore TM 24/7 Private GP access 5 4 Health + Wellbeing Business Leader Wellness Programme
The four key
components
You will attend our newly created Health and Wellbeing Centre in the Tesco office in Cheshunt, for your Health Assessment. This may take up to 3 hours and will consist of a number of components or modules.
Working with the clinical team, you will discuss to what extent you will utilise and benefit from the various elements of your Business Leader Wellness Programme. Your physician will guide you through the clinical tests that are available and relevant to you.
Your Health Assessment
Making
decisions and
handling change
requires responsiveness.
Meeting your ongoing
and changing health
needs requires it
too.
Physiology Session
1 Hour
Lifestyle measurements including resting ECG testing, discussion on
lifestyle behaviours
Physician Session
1 Hour
Full physical examination, review of pathology and
genetic profiling
Physiology Health
1 Hour Exercise ECG (if clinically indicated) and a goal setting session
on lifestyle behaviours and appropriate actions
6 Month Follow Up
Physiologist (30 minutes) Doctor (30 minutes) To discuss progress, repeat any appropriate
tests and re-evaluate action plan
Your Health
Assessment
Nuffield Health undertake a comprehensive
series of tests to help gain a true understanding
of your health and potential risks.
Within 10 working days of completing
your Health Assessment, you will receive a
detailed and comprehensive report on your
health and wellbeing. This will incorporate
your agreed Personalised Wellness
Programme, plus details of any
follow-up sessions and key touch points based
around your own needs.
Following your Health Assessment an appointment will be scheduled in for 6 months time for your follow up sessions with a physiologist and doctor. These sessions will enable further discussion on your health and wellbeing, re-assessment of some of your health risk factors where appropriate and agreeing further action planning. As part of your Business Leader Wellness Programme, where clinically indicated you will be able to access a number of specially designed modules which will target specific areas of health and wellbeing including fitness, nutrition, resilience and musculoskeletal concerns. Throughout the 12 month programme you will also have 24/7 access to a dedicated GP hotline.
Your Personalised
Wellness Report
Detailed lifestyle questionnaire Height and weight measurement
Body mass index Body fat percentage Waist measurement Nuffield body composition index
Hydration levels Urine analysis Blood biochemistry and
haematology profile
Blood test for glucose and cholesterol Measurement of general
nutritional status
Computerised Spinal Assessment Lung function test
Blood pressure
Physiological measurement of resilience to stressors
Resting ECG
Dynamic Cardiovascular Assessment (if clinically indicated) Assessment of fitness level and
Cardiovascular risk score Bowel cancer test (for those aged 45 and over)
Testicular examination
Prostrate cancer blood test (for those aged 50 and over)
Breast examination
Pelvic examination and cervical smear Genetic cardiovascular screening
High vaginal swab (if clinically indicated) Thyroid stimulating hormone blood
test (females aged 50 and over) Mammography (where clinically indicated)
9 8 Health + Wellbeing Business Leader Wellness Programme
Who are
Nuffield Health locations
Nuffield Health are the UK’s largest health
charity, with 11,000 employees - including
4,000 clinical practitioners.
Nuffield Health have a seamless approach to care, spread across 200 private hospitals, clinics, fitness and wellbeing centres and diagnostic units. They have your continued health - and the rest of the nation’s - well and truly at heart.
Their facilities
What they do
You will find Nuffield Health spread throughout the UK. Wherever and whenever corporate health and wellbeing, including yours, needs handling with expert and continuous care, they are there.
Nuffield
Health
This map is for illustrative purposes. Centre locations are an approximation only.
Hospitals Fitness & Wellbeing Centres Medical Centres 31 Hospitals 65 Health Clubs 4 Medical Centres
204 Corporate Fitness Centres 40 Health Assessment Centres 66 Specialist Rehabilitation Centres
2000 Accredited and governed physiotherapists
Improve and maintain health Assess and contain health risks Treat health problems
Optimise performance Educate and ensure awareness
Perform therapy including physiotherapy Ensure fitness and wellbeing
Perform health assessments
Perform consultations and diagnostics
