[L517.Ebook] Download Ebook Food Combining In A Nutshell Nutrition By Kathryn Marsden.pdf

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FOOD COMBINING (IN A NUTSHELL:

NUTRITION) BY KATHRYN MARSDEN

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FOOD COMBINING (IN A NUTSHELL: NUTRITION) BY

KATHRYN MARSDEN PDF

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Download: FOOD COMBINING (IN A NUTSHELL: NUTRITION) BY KATHRYN MARSDEN PDF

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FOOD COMBINING (IN A NUTSHELL: NUTRITION) BY

KATHRYN MARSDEN PDF

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.

Sales Rank: #261571 in Books

Brand: Brand: Element Books Ltd

Published on: 1999-08

Original language: English

Number of items: 1

Dimensions: .37" h x 5.03" w x 7.17" l,

● Binding: Hardcover ● 64 pages ● Features

Used Book in Good Condition

Most helpful customer reviews

49 of 49 people found the following review helpful. Beer is a Starch

By A Customer

Who knew beer was a starch? Not me! Like many of the other reviewers, I came into food combining through the Marilu Henner, Total Health Makeover plan. Marilu's books are great but they don't provide enough detail about classifying produce. For instance, I wanted to eat a sweet potato with a protein and checked Marilu's book to make sure that sweet potatoes were veggies. Sweet potatoes? Not listed. I originally ordered Kathryn Marsden's book to fill in the gaps for the missing food items but wound up learning more than just how to classify produce. In addition to including and classifying every fruit or veggie known to man, it's also small enough that I can carry it in my purse for quick reference in restaurants. Now, I know not to drink beer with fish.

...and in case you're wondering, sweet potatoes are starches!

153 of 156 people found the following review helpful. Outstanding and Easy to understand!!

By Nanjean

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By D. WARD

Every book I have ever bought that refered to food combining contained hundreds of pages of small print. Not very inviting and difficult to read and understand. This book clarifies and explains the simple rationals and concepts. I'm trying to give this way of eating a good try, but I do not want to pull out a book that looks like War and Peace every time I eat something. This is so easy to refer to and transport around with me, until I know what I am doing.

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FOOD COMBINING (IN A NUTSHELL: NUTRITION) BY

KATHRYN MARSDEN PDF

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