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The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones, body composition, strength, and power in resistance-trained men

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Academic year: 2020

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Table 1 Average serum concentrations of testosterone, human growth hormone (hGh), and insulin-like growth factor-1(IGF-1)
Figure 1 Lean Mass (kg) and Body Fat percentage before and after six weeks of resistance training and supplementation with multiingredient performance supplement (MIPS, n = 13) or placebo (PLA, n = 11)
Figure 3 Leg press one-repetition maximum (1RM) (A) andchest press 1RM (B). * Indicates main time effect (p = 0.001)

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