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Jet lag syndrome: circadian organization, pathophysiology, and management strategies

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Figure

Figure 1 The master clock in the suprachiasmatic nucleus (SCN) controls the timing of the sleep–wake cycle as well as promotes arousal, ReM sleep, and sleep consolidation
Figure 2 Two processes govern the daily expression of the sleep–wake cycle in humans. Process S represents a homeostatic sleep pressure that accumulates in a nonlinear progression from the time of last sleep episode

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