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Team sport athletes’ perceptions and use of recovery strategies: a mixed-methods survey study

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Figure

Fig. 1 Major sport and level of competition of survey participants. *Participants were allocated according to their highest level of currentcompetition for their dominant sport; F = female, M = male, U = unspecified
Table 1 Mean participant ratings (1-5) of the importance of different reasons why specific recovery strategies are used; 1 = notimportant reason; 3 = neither important nor unimportant reason; 5 = very important reason
Fig. 2 Recovery strategies undertaken by team sport athletes competing in local, regional, state, national and international competition
Table 2 Number of total responses and the popular response themes from free text answers for the perceived effectiveness of five recovery strategies
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