return to basics return to nature return to self

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healing arts center & spa

treatment menu

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a retreat from the ordinary

Nestled in a grove of eucalyptus and pine trees, the world-class Healing Arts Center & Spa and its tranquil surroundings invite your return to nature. Here, using herbs, essential oils and other products from the earth, the body is restored to a sense of balance and wellness.

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Our Healing Arts services reflect the intention to create a nurturing place where all are welcomed warmly. Expert practitioners guide you on a healing journey that addresses individual needs. This path is designed to help release physical, mental and energy blocks in order to create the healthy life you envision. Services include acupuncture, hypnotherapy, shamanic sessions, bodywork, and herbal and nutritional consultations. In addition, Dr. Bradly Jacobs provides integrated health and medical services, such as primary care practice, second opinion consultations and health packages.

All services are provided by professionals in their respective fields and are subject to their availability. For information about each provider, please see the compendium of bios in our reception area.

healing arts services

INITIAl CONSulTATION

During your first visit, a complete health history– including illness, lifestyle and diet – is taken to identify problem areas. You then receive an acupuncture treatment and recommendations on your particular health needs.

90 minutes $225

FOllOw-up TrEATmENTS

60 minutes $150 Series of 6 $765

STrESS rEDuCTION

A treatment to quiet the mind and relax the body. 90 minutes $225

FACIAl rEJuvENATION

Single Session $150 Series of 10 $1300

SmOkINg CESSATION

Single sessions are available, but treatments 2-3 times per week are often necessary. 90 minutes $225

acupuncture

This combination treatment includes a Chinese medicine intake and an acupuncture treatment followed by a targeted, specific massage.

Among the oldest healing practices in the world, acupuncture is used to treat physical, emotional and mental imbalances. It aims to restore and maintain health by stimulating specific points on the body, generally by inserting a thin (almost hair-like) needle into the skin.

INITIAl CONSulTATION

90 minutes $225

FOllOw-up SESSIONS

60 minutes $150

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INITIAl CONSulTATION

90 minutes $215

FOllOw-up SESSIONS

60 minutes $150 Series of 6 $765 90 minutes $215 Series of 6 $1095

mASSAgE wITH

CuppINg/guA SHA

60 minutes $160 90 minutes $225

more focused and therapeutic, clinical massage focuses on treating injuries, chronic pain and other specifi c conditions. These treatments are results-driven and are not necessarily a full body treatment. For optimal results, a 90-minute initial consultation is recommended so that the therapist can gather background information.

clinical massage

energy work

ENErgY HEAlINg

Combining Reiki, Jin-Shin, Healing Touch and other modalities, Energy Healing increases energy and mental clarity, alleviates stress and pain, and creates a sense of harmony.

60 minutes $150

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with roots in traditional medical practices of the East, energy work helps reduce stress and promote natural healing. Its diverse techniques, both ancient and modern, help balance the body’s energy to enhance physical, mental, emotional and spiritual well-being.

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hypnotherapy

& guided imagery

A reliable method to support optimum health, calm the psyche and reduce brain chatter, hypnotherapy creates a quiet space where new perspectives are recognized and developed. learn to use your tremendous power of imagination and be the architect of your life.

DEAlINg wITH

ADDICTION BEHAvIOr

Begin the change. Learn basic tools to modify your habits and mind.

90 minutes $200

OvErCOmINg BlOCkS

Boost your creativity and motivation, overcoming obstacles that hold you back. Change your attitude to envision positive outcomes and achieve your goals. 60 minutes $150

TAkINg CONTrOl OF

YOur wEIgHT

Identify the underlying factors that contribute to your weight problems and learn the skills to help you overcome them.

90 minutes $200

FrEEDOm FrOm ANxIETY

Gain a fresh perspective and get immediate relief from stress and anxiety.

60 minutes $150

SHAmANIC JOurNEYS

Indigenous cultures of the Americas have long known we are connected to all of nature. In the medicine wheel’s sacred and safe space, your shaman engages the forces of nature and the ancestors’ ancient wisdom to create lasting changes for physical, mental and emotional well-being.

Sessions combine these ancient processes:

» Illumination » Soul Retrieval

» Destiny Retrieval and Divination » Bands of Power

Available on select weekends. 1 person, 1.5 hours $250 1 person, 2 hours $305 2 people, 2 hours $425

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herbs

Throughout the centuries, herbs have been an integral part of day-to-day living. Their fragrances uplift spirits, their flavors enhance foods, and their chemical compounds can aid the body in healing aches, pains and other ailments.

HErBAl CONSulTATIONS

Areas of focus include: Deep Immune Health – Sleep Well, Be Well – Digestive Health – Stress Relief 60 minutes $150

THE COmplETE HErBAl INTAkE

An extensive interview assessing your health allows the herbalist to develop a personalized herbal blend and strategies to live in a place of profound health. 120 minutes $300

HEAlINg gArDENS

Enhance your well-being with a trained herbalist and master gardener who works with you to design a small, customized herb garden that is creative and healing. This consultation melds three areas of benefit: crafting a planter box with plants chosen to address your personal life issues or transitions, enjoying the therapeutic aspects of gardening, and using the plants for healing purposes after they have grown. 48-hour advanced booking required.

60 minutes starts at $150

Price includes pot, herbs and planting materials.

nutrition

meet with our nutritionist and discover your own path to improved energy, vitality and well-being through healthy eating.

gETTINg TO kNOw YOu

This session includes diet and exercise analysis, recommendations for dietary supplements, weight loss techniques and an overall preventative nutrition plan. 60 minutes $175

FINDINg YOur rEAl AgE

Using self-tests, this session focuses on finding your real age, in physiological terms. It also features dietary guidelines and fitness programs to re-energize the body, and behaviors to avoid age-related medical conditions.

60 minutes $175

YOur Bmr:

wHAT IT mEANS TO YOu

Your Basal Metabolic Rate is responsible for up to 2/3 of the calories burned every day. Learn your BMR, and set calorie levels and exercise routines for your unique needs.

60 minutes $175

BurN BABY BurN:

gETTINg THE mOST OuT OF

YOur wOrkOuT

This analysis of your present diet provides strategies to increase your energy levels through proper fuel before, during and after exercise.

60 minutes $175

work collaboratively with a certified Co-Active Coach to create a personal plan to enhance your life. Areas of focus include health, business, relationships and self awareness. Together, with your coach as a resource, you identify and clarify goals, address sticking points, establish workable measures of progress, and celebrate your successes.

INITIAl CONSulTATION

60 minutes $150

FOllOw-up SESSIONS

30 minutes $75

life enhancement coaching

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BrADlY JACOBS, mD

Dr. Brad graduated from Stanford University School of Medicine. He completed a Master’s Degree of Public Health from UC Berkeley, an Internal Medicine Residency and General Medicine Research Fellowship at UCSF, Spine Medicine training at Kaiser Permanente, and five-element and medical acupuncture training at UCLA and San Francisco School of Acupuncture. During Dr. Brad’s tenure as faculty at UCSF, he was the Founding Medical Director and an Endowed Chair of the UCSF Osher Center for Integrative Medicine. Recognized as a national leader in integrative medicine and health & wellness, he has held workshops for Oprah magazine, the Gap and Harvard Business School.

integrative medicine

prImArY CArE prACTICE, SECOND OpINION CONSulTATIONS

AND HEAlTH pACkAgES

Bradly Jacobs mD, mpH, offers complete solutions for healthy, vibrant living by integrating modern medicine with established wisdom and traditional East-west practices. working in concert with clients, he develops state-of-the-art diagnostic and therapeutic plans tailored to individual needs and circumstances.

Consultations and treatments are available to members of Dr. Brad’s integrative health primary care practice, clients who need second opinions to assess the range of treatments best for them, and individuals seeking total health assessments or specialty health packages. To provide clients with individualized, cutting-edge clinical care, Dr. Brad integrates conventional medicine with other treatments, including:

» Acupuncture

» Dietary supplements, herbal medicines and vitamins recommendations

» Fitness and body awareness programs, including yoga and martial arts practices » mind-body relaxation techniques

» Nutritional counseling

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TOTAl HEAlTH ASSESSmENT

FOr OpTImAl HEAlTH

Learn to optimize your health at an intensive two-day assessment.

OpTImAl AgINg

Enjoy a healthier, happier and more vibrant life, for those 40 and older.

NATurAl wEIgHT lOSS

Lose weight using simple and powerful natural health strategies and treatments.

lIvINg wEll wITH BACk pAIN

Reclaim a healthy back. Only for highly committed clients.

lIvINg wEll wITH

HEArT DISEASE

Live a heart-healthy life through the power of lifestyle, dietary supplements and medications.

lIvINg wEll wITH

CHrONIC IllNESS

Live an active life despite a chronic illness.

Health packages are available in intensive programs of one, two or three days; and maintenance programs of eight weeks. Prices available upon request.

Each of Dr. Brad’s health packages includes a comprehensive assessment of the client’s health using diagnostic and treatment criteria from conventional and traditional healing systems. Dr. Brad works closely with uCSF faculty specialists, uCSF and Bay Area diagnostic imaging centers, and specialty laboratories as needed to provide clients with world-class health care. Clients review their findings with Dr. Brad, who provides detailed 21-day and one-year personal action plans based on risk tolerance, life experience, preferences and world view. Dr. Brad’s health packages include:

health packages

INTEgrATIvE HEAlTH

prImArY CArE prACTICE

Designed for people who want an ongoing relationship with Dr. Brad as their primary care doctor. Clients have guaranteed same-day access to Dr. Brad via phone, email, webcam or in-person communication. Space is limited.

Initial visit 60 minutes Follow-up visit 30 minutes

SECOND OpINION CONSulTATION

Get a second opinion on specific health issues. Primary attention focuses on ensuring proper diagnosis and identifying the range of conventional and alternative treatments.

Initial visit 60 minutes Follow-up visit 30 minutes

treatment

options

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revive and replenish. Share our reverence to therapeutic benefits only nature can offer. Choose from soothing natural spa treatments, delivered with integrity and intention by expert staff. Services include massage, facials, soaks, wraps and scrubs. Each experience is customized to achieve relaxation, replenishment and well-being.

spa treatments

BAmBOO SCruB

Stimulating, Exfoliating, Hydrating 60 minutes $140

SAlT SCruB

Invigorating, Exfoliating, Softening 60 minutes $140

mINErAl SOAk

Rest, Soften, Soothe 60 minutes $145

HErBAl SOAk

Relax, Alleviate, Detoxify 60 minutes $145

ArOmATHErApY SOAk

Stimulate, Revive, Renew 60 minutes $145

muD wrAp

Cocooning, Re-mineralizing, Detoxifying 60 minutes $150

CAvAllO pOINT SIgNATurE

HErBAl wrAp

Aromatic, Moisturizing, Tranquil 90 minutes $220

ulTImATE DETOx

Seaweed, Purifying, Ritual

2 hours $295

SEAwEED TOp-TO-TOE

Facial, Wrap, Detoxifying

2 hours $295

pOST-NATAl rECOvErY

TrEATmENT

Scrub, Massage, Nurturing 90 minutes $225

Body treatments such as mud and herbal wraps, salt scrubs and bath soaks have long been used to detoxify and re-mineralize the body. All wraps, scrubs and soaks conclude with a brief, gentle massage. The ultimate Detox and the Cavallo point Signature wrap both conclude with a full body massage.

body treatments

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we selected Naturopathica, luzern, Sea Flora and others as our skincare lines for their beautiful products and pure results. reflecting our own social and environmental values, they use sustainably harvested ingredients and avoid petroleum-based products, harsh surfactants and parabens.

skincare

CAvAllO SIgNATurE FACIAl

Cleansing, Customized, Classic 60 minutes $130

90 minutes $185

OrgANIC OxYgEN FACIAl

Plumping, Youthful, Glow 60 minutes $140 90 minutes $210

SuN rEpAIr

Restore, Protect, Rehydrate 60 minutes $130

ANTI-AgINg FACIAl

Lifting, Regenerating, Renew 90 minutes $220

DETOx FACIAl

Seaweed, Hydrating, Purifying 60 minutes $140 90 minutes $210

mEN’S rESCuE

Cleansing, Soothing, Calming 60 minutes $130 90 minutes $185

COllAgEN mASk

Add-on to any facial $25

BACk FACIAl

Exfoliating, Cleansing, Soothe 30 minutes $60* 60 minutes $130

* Available as an add-on to any 60-minute or 90-minute facial only.

reflecting ancient practices, all of our massages, body treatments and baths feature organic or wild-crafted ingredients blended exclusively for Cavallo point. Our therapists are highly trained and take the utmost care to maintain your comfort and privacy. They welcome communication on any concern or issue you have.

massage

OrgANIC mASSAgE

Traditional, Therapeutic, Swedish 60 minutes $140

90 minutes $200

CAvAllO pOINT

SIgNATurE mASSAgE

Aromatherapy, Flowing, Ethereal 60 minutes $145

90 minutes $210

HErBAl STONE mASSAgE

Stones, Poultices, Earthy 90 minutes $210

THAI

Compressions, Stretching, Ancient 90 minutes $200

2 hours $260

FOr YOur lEgS ONlY

Targeted, Relieving, Legzurious 60 minutes $150

CrANIO-SACrAl

Balancing, Revitalizing, Tranquil 60 minutes $140

90 minutes $200

prE-NATAl

Comforting, Nurturing, Relaxing 60 minutes $140

HEAD AND SOlE

Feet, Scalp, Heavenly 60 minutes $140

ACupuNCTurE & mASSAgE

For more information, see page 5.

ClINICAl mASSAgE

For more information, see page 6.

IN-SuITE

Relaxing, Serene, Private

Not all lodge rooms can accommodate massage tables; please ask spa reservations when booking. Additional $25 fee per person.

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information

HOurS OF OpErATION

monday–Saturday 8:30 am – 8 pm

Sunday 8:30 am – 7 pm

Treatments begin at 9 am

CHECk IN

we suggest you arrive at least 30 minutes before your treatment to check in and enjoy our amenities. If you arrive late, we will happily provide your service within the scheduled time that remains.

CANCEllATION pOlICY

please provide 24 hours’ notice if you must cancel or reschedule your service to avoid being charged a full service fee.

AgE rEquIrEmENTS

women and men age 18 and older are welcome.

CEll pHONE pOlICY

To maintain a peaceful environment, cell phones are not permitted anywhere, including the immediate outdoor spaces.

wHAT TO wEAr

we provide you with a robe and flip-flops for your spa experience when you arrive. please wear loose, comfortable clothing for Thai massage.

prEgNANCY

when booking your appointment, please inform us if you are pregnant, as some treatments are contra-indicated.

COuplE’S TrEATmENTS

Spend time with your significant other, friend or loved one. most services can be done side by side in our Couple’s Suite. price is based on each individual service.

OTHEr SpA SErvICES &

AmENITIES

Soak in our heated outdoor meditation pool or unwind near a cozy fire in the lounge area. relax at the Tea Bar and savor fine teas, herbal tonics and a light spa menu. gather with friends around the firepit. visit our apothecary and consult with an herbalist.

SpA SpECIAlS & pACkAgES

please call to arrange a customized package. packages with three or more services include complimentary lunch at the Tea Bar. For our most current offers, visit cavallopoint.com.

SpA rEwArDS prOgrAm

Become a loyal member of the Healing Arts Center & Spa. Earn points to redeem on services and retail products. For more information, visit cavallopoint.com.

SpA rESErvATIONS

415-339-4767

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CAvAllO pOINT SIgNATurE mASSAgE

This massage blends several techniques: the long flowing strokes of Swedish, compressions and stretches of Thai massage, and holding movements. Choose one of our exclusive aromatherapy remedies based on the benefits you wish to achieve.

HErBAl pOulTICES

Dried organic herbs are wrapped in muslin, steamed and applied directly to the body in a kneading action. These are used in the Herbal Stone massage.

OrgANIC mASSAgE

Also known as Swedish massage, Organic massage may incorporate five different movements: long gliding strokes called Effleurage, kneading movements (petri sage), friction, vibration and cupping. The pressure can vary depending on your needs and the therapist’s technique. we use an organic blend of virgin olive oil, sunflower and avocado oils for this massage.

THAI mASSAgE

Thai massage combines pressing, compressions and stretching. Often called passive or assisted yoga, this mas-sage does not use oil and is performed through the clothes.

CrANIO-SACrAl

A subtle and gentle light touch therapy of cranial bones, the sacrum, and energy-active points. The body’s vitality and natural healing process are enhanced through the release of energetic constrictions and chronic tension, and by deeply relaxing and balancing the central nervous system. Effects may occur immediately or develop gradually over the next few days.

HErBAl STONE mASSAgE

Herbal Stone massage uses traditional Swedish strokes while the therapist holds warm stones in his or her hands (the stones become an appendage to the hand). The heat from the stones helps muscles relax more quickly, allowing for deeper penetration of the muscle.

ClINICAl mASSAgE

Clinical treatments are results-driven, promoting healing and addressing a wide variety of issues. Offerings include western and Eastern approaches that range from light to rigorous to deep and structural. Benefits are noticeable in just one session, but four to six treatments bring excellent results. To develop a treatment plan, we recommend a 90-minute initial consultation.

ulTImATE DETOx

A seaweed detox ritual utilizing the organic Sea Flora line of wild, hand-harvested products for the ultimate detoxifying effect. Includes scrub, body wrap, sea kelp soak and full body massage.

CuppINg/guA SHA

One or both of these ancient Chinese practices is used with clinical massage to improve blood flow and stimulate the nervous system, while helping restore the balance of qi and life-force energy. Cupping combined with gua Sha is suitable in treating both acute and chronic conditions. gua Sha helps prevent acute infections, upper respiratory and digestive problems, and other chronic disorders. gua Sha involves pressuring the skin in strokes with a round-edged instrument that results in the appearance of small red marks called “sha” that will fade in 2-3 days.

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SPA LOCATION

Cavallo point lodge 601 murray Circle Fort Baker Sausalito, CA 94965 SPA RESERvATIONS 415.339.4767 spareservations@cavallopoint.com LODGE RESERvATIONS 888.651.2003 cavallopoint.com

reservations@cavallopoint.com PRINTED ON FSC (FOREST STEWARDSHIP COUNCIL) CERTIFIED 100% RECYCLED PAPER, CONTAINING AT LEAST 60% POST CONSUMER CONTENT,

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