BARRE
PLIES
4
4 2 counts = 1 bar Sideways to barre
Commence: 1st position Bras bas
Intro 2 counts
1-2 Demi-plié Arm remains bras bas
3-4 Repeat Arm through 1st to
2nd
5-8 Grand plié Basic port de bras to 2nd
& Hold Bras bas
1-2 Rise Arm through 1st to
5th
3 Hold Arm 2nd
Head follows hand
4 Lower
5-6 Battement tendu to 2nd closing to
1st
7-8 Dégagé to 2nd and lower heel Bras bas
1-12 Repeat in 2nd position Head to barre
13-14 Dégagé to 2nd closing 5th derrière Bras bas
15-16 Battement tendu closing 5th
devant
Head to centre 1-12 Repeat in 5th position
13-14 Battement tendu devant Arm remains 2nd
Head to centre 15-16 Battement tendu derrière with
inside leg
1 Dégagé devant
2-4 Fondu and recover Full forward bend with port de bras to 5th and recover arm
remaining in 5th
5-6 Fouetté à terre with ½ turn Arm to 2nd on count
6 7 Close 5th
1-8 Repeat pliés in 5th
& Hold Bras bas
1 Rise drawing front foot in front Arm through 1st to
5th
2 Hold
3 ½ turn Arm 5th
4 Hold
5-6 Lower heels Arm through 2nd to
bras bas
7-8 Dégagé derrière en croisé Arms through 1st to
demi-bras
BATTEMENTS TENDUS AND BATTEMENTS GLISSES
2
4 2 counts = 1 bar Sideways to barre
Commence: 5th position Bras bas
Intro 4 counts
1-2 Wait
3-4 Hold Arm remains bras
bas
1-2 Battement tendu devant Arm to 1st
3-4 Battement tendu devant en fondu
Arm to 2nd
Head to centre 5-8 Repeat derrière using inside leg Arm remains 2nd
1-4 Repeat in 2nd closing devant and
derrière
5-6 Battement tendu devant with inside leg
Arm to bras bas on counts 5-8
7-8 Battement tendu derrière 1-16 Repeat in reverse
1-8 8 battements glissés to 2nd
closing in 1st
Basic port de bras to 2nd
1-6 6 battements glissés to 2nd
closing 5th (derrière/devant) the
last on finishing en demi-plié
Bras bas on count 6 7 Relevé 5th Arm through 1st to
5th
8 Hold
RONDS DE JAMBE A TERRE AND BATTEMENTS FONDUS
3
4 1 counts = 1 bar Sideways to barre
Commence: 5th position Bras bas
Intro 3 counts
1 Dégagé devant en fondu Arm 1st
2 Demi-assemblé soutenu en dehors to 2nd straightening supporting leg
Arm 2nd
3 Demi-assemblé soutenu en dehors en fondu to dégagé derrière
4 Straighten supporting leg Arm 2nd
5-6 Rond de jambe à terre en dehors in 2 counts
7 Rond de jambe à terre en dehors
8 Close 5th derrière Bras bas
1-8 Repeat en dedans
1-2 Battement fondu devant en l’air Arm 1st
3-4 Battement fondu to 2nd en l’air Arm 2nd
&a Close 5th derrière en demi-pointes Bras bas
5-6 Battement fondu devant en l’air with inside leg
Arm through 1st to
2nd
7 Close 5th en demi-pointes
8 Lower heels Bras bas
1-6 Repeat in reverse
7-8 Lower to dégagé derrière en fondu on count 7
Arms through 1st to
3rd arabesque line
BATTEMENTS FRAPPES
2
4 2 counts = 1 bar Sideways to barre
Commence: 5th position Bras bas
Intro 4 counts
1-2 Wait
&3-4 Dégagé to 2nd and place foot cou-de-pied
devant
Arm through 1st to
2nd and place hand
on hip 1-8 Battements frappés in 2 counts to dégagé
en croix
1-4 2 Battements frappés in 2 counts to 2nd
5-7 3 Battements frappés to 2nd Arm through 1st to
2nd
8 Place foot cou-de-pied derrière Place hand on hip 1-15 Repeat all in reverse
& Close 5th devant en demi-plié Bras bas
16 Relevé 5th Arms through 1st to
demi-bras Dégagé derrière Arms remain
EXERCISE FOR RONDS DE JAMBE EN L’AIR WITH PORT DE BRAS
3
4 1 counts = 1 bar Facing barre
Commence: 5th position Bras bas
Intro 4 counts
1-2 Wait
3-4 Hold Place hands on
barre 1 Dégagé front foot to 2nd
2 Raise leg (low)
3-4 Single rond de jambe en l’air en dehors in 2 counts
&5 Single rond de jambe en l’air en dehors
6 Hold
&7 Repeat counts &5 8 Close 5th derrière
1-8 Repeat with other leg
&1-2 Chassé to 2nd with back foot dégagé in 2nd
3-4 Rotation with ¼ turn Arm through 1st to
2nd
5-8 Hold Sideways port de
bras toward barre arm 5th and
recover opening arm to 2nd
1-2 Transfer weight through demi-plié to dégagé derrière
5-7 Hold Sideways port de bras toward barre arm 5th and
recover opening arm to 2nd
8-1 Close 5th en demi-pointes en ouvert and
dégagé devant en fondu
Full port de bras to 5th
2&3 Close 5th en demi-pointes and dégagé
derrière en fondu
Reverse port de bras to low 1st
arabesque line 4&5-6 Close 5th en demi-pointes en ouvert and
dégagé en fondu in écarté derrière
Arm to 5th
Head to barre 7-8& Turn to dégagé derrière en fondu en
ouvert
Full port de bras to 2nd arabesque line
Head follows hand Release hand from barre and count & Close 5th derrière Bras bas
ADAGE
4
4 2 counts = 1 bar Sideways to barre
Commence: 5th position Bras bas
Intro 4 counts
1 Wait
2-3 Chassé en avant to dégagé derrière Arm through 1st to 2nd
4 Close 5th Bras bas
1-4 Développé devant Basic port de bras 5-8 Développé derrière with inside leg Basic port de bras 1-4 Développé to 2nd closing 5th derrière Arm through 1st to 2nd
&5-7 Dégagé devant en fondu and recover Full forward bend with port de bras to 5th and
recover arm remaining in 5th
8 Close 5th Arm through 2nd to
bras bas
1 Hold Arm 1st
2 Dégagé to 2nd Arm 2nd
3&4 Pivotes en dedans to face barre Both hands on barre 5 Fondu retaining dégagé Head erect
6 Straighten supporting leg Head erect 7-8 Raise leg
1 Close 5th en demi-pointes with ¼ turn to
front foot
Arm 5th
2-4 Lower heels Full forward bend with reverse port de bras and recover opening arm to 2nd
5-8 Hold Sideways port de bras
toward barre arm 5th
and recover opening arm through 2nd to
bras bas 1-23 Repeat on other side
24 Close 5th en demi-pointes with ¼ turn to
front foot
Arm through 1st to 5th
Lower heels Bras bas
GRANDS BATTEMENTS AND GRANDS BATTEMENTS EN CLOCHE
3
4 1 counts = 1 bar Sideways to barre
Commence: 5th position Bras bas
Intro 4 counts
1-2 Wait
3-4 Hold Arm through 1st to
2nd
1-2 Grand battement devant 3-4 Grand battement to 2nd
5-7 3 Grands battements en clôche commencing derrière
8 Close derrière 1-8 Repeat in reverse
1-4 2 Retirés passes Bras bas on count 4
5-6 Retiré passé derrière Arm through 1st to
5th
7-8 Retiré passé devant Arm 2nd on count
8 1-7 7 Grands battements en clôche
height
8 Close 5th devant