Table of Contents
Introduction 3
Substantially Increase Your Money Flow 5
Getting Rid of Repetitive Mental Patterns 10
Winning the Lottery 14
Finding the Love of Your Life 17
Getting Beyond the Opinions of Others 20
Finding Your Purpose 22
Gain Confidence 25
Getting Rid of Your Past 28
Healing Your Body 32
Solving Everyday Problems 35
Attracting a Circle of Friends 40
Getting Over a Relationship 42
Business Success 44
Getting Rid of Negative Thinking 48
Attracting a Specific Material Desire 50
Getting Rid of Emptiness 53
Upgrade Your Career without Money Loss 55
Triumphing Over Stress 56
Attracting a Specific Person into Your Life 58
Court Case in Your Favor 60
Overcoming Grief 61
Releasing Fear about Money or Anything Else 63
Getting Your Kids to Live the LOA 66
Law of Attraction Solutions
by Beth and Lee McCain
Methods You Can Use NOW!
Introduction
his report offers methods and solutions to your everyday life through the Law of Attraction. You must have a working knowledge of how the LOA works and be open to examining your own self in order for the proposals in this report to work for you. The Law of Attraction is an ancient thought process that many have successfully used. There is no reason why you cannot be one of those successful users of the LOA. When you have a growing understanding of how the Universe works in conjunction with the LOA, you can truly achieve anything that you want… as long as you work WITHIN the laws of the Universe. This is one of the things that can be frustrating for someone applying the Law of Attraction intentionally. They canʹt understand why they arenʹt getting what they want when working so hard to live the LOA principles.
The Law of Attraction is so much more than just thinking something into existence. It is part of the Universal Dance that we all participate in within this physical life. By reaching ʹwithinʹ yourself and changing beliefs that no longer work for you and replacing those beliefs with the belief that will change your reality, life becomes easier and moves with a constant flow.
How you react to your life and situations is a big part of achieving your desires. When you react in an intense emotional way to something that seems negative, you will begin to attract more of that particular negative. When changing your reaction to a seemingly negative situation to a calm balanced state and shifting focus to what you want in the situation, you will begin to change your own world.
We have collected what are the most common questions concerning ʹhowʹ to use the LOA to your benefit. We always leave the how to the Universe but these solutions and thoughts represent what can occur when you deal with the situations described through a combination of ʹreleaseʹ and LOA thoughts. If you have any further questions, please feel free to email us at: info@bethandleemccain.com
Substantially Increase Your Money Flow
ouldnʹt it be nice to just think it one time and all your money woes would be over? Well…think again and again and again. Oh…and then…let go of the attachment feelings and thoughts about money.
There is no clear cut method to increasing your money flow but there are many ways you can try with the LOA to find which method works best for you. Everyone has a different perception of money. Two people can suffer from lack of money but have completely different perceptions of lack and struggle that cause the money hose to dry up or become non existent. Your own perceptions and daily thoughts have a lot to do with whether money is in your future. Letʹs show you a few examples of what happens to the lack thoughts and feelings with money. Once you understand why money hasnʹt been knocking at the door, youʹll be able to create a method that works best for you from the methods in this report.
Example: You have been visualizing everyday on having more money. You have selected an amount that you visualize upon. No money or little money has come your way but not the amount that you have visualized on. You have given the Universe a time frame of six months and here it is five months later and you have four weeks
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to go. You are beginning to get antsy and wonder if it is working at all. Now what?
Letʹs examine the picture and go a little deeper.
Start with the amount that you have asked the Universe to bring you. The Universe has no problem bringing you the amount you ask for as long as YOU believe it can happen without a shadow of a doubt. Does your own logical mind accept the amount that you have chosen? Does the logical mind believe that you can have this amount of money? Does it believe that the Universe will bring it to you? If you are having a problem with the logical mind accepting the amount, it is important to begin with an amount that is ʹpossibleʹ for your mind to accept. Then, as the logical mind gains confidence in the ability to manifest, you can increase the amount.
Is it possible to manifest quickly? It is as long as you are in alignment with the vibration of what you want. What you emit is what comes back to you. If you see and believe that you can bring money consistently into your life, and then you have days that you struggle with the current status of your financial world, you have two different thoughts and emotions emitting from you and the Universe doesnʹt discriminate. The Universe gives back what you put out in vibrations no matter what. If you have a chaotic thought process and you repetitively send those vibrations out to the Universe, you will get back a chaotic reality.
It is in everyday life that you want to apply the Law of Attraction. It is a daily job of shifting your focus from the struggle and lack thoughts to the abundance and wealth thoughts. You must prepare yourself to have what you want and know that it will come to you.
Begin by writing a list of what you want in your life.
Once you have your list read the first one off to yourself. Do you believe it is possible and if you donʹt, what thoughts pop up that tell you it isnʹt possible? Write down the thoughts that pop up. These are merely repetitive thought patterns that arenʹt necessarily true, but have become your reality. Once you write down the ʹpop upʹ thoughts find a replacement for the thought that is for the positive. It usually is the opposite of the negative thought.
Carry the positive list in your purse, pocket, wallet, or car and when the negative loop about money starts up; use your new positive thought list. The more you use it the more you will begin a new repetitive thought process for yourself.
At first it may be hard to believe. But as you get the subconscious mind used to the new thoughts, it will pick up on them and begin to emit those out to the Universe. Remember that just because the world says things only happen a certain way (that you must work excessively hard for money or that you have to struggle)
doesnʹt mean it is so. You can pick up ANY thought and belief and make it your own. Just choose the ones you want.
Now comes the part about reaction.
So youʹve just finished a great visualization on your new money thoughts and you have been feeling and seeing them ʹin the nowʹ. You go out the door to start your day and you pick up the mail. There are many bills and ʹdue nowʹ notices. How do you react? Do you react like someone who already has the money or do you react desperately. This is one of the main causes of misalignment with a want. We visualize and focus on one thing but when our current life rears its head we crumble back into a state desperation or frustration. So if you really believe the Universe is bringing you want you want now, then why get upset and worried about the bills? You of course see that you do have to deal with the current issues but at the same time you can, for a moment, see it all paid in full. Hold those bills and focus on your money wants. Stay in the abundant thought mode even when times seem tough. Look around your world and look for abundance. Abundance in nature, abundance in a favorite store, abundance of love; find it and focus on it. Deal with your current issues without any emotion. Why have worries about the money you owe? It isnʹt going to change a thing to worry except to bring you more to worry about. Figure out how to take care of things through
observation. Step aside from yourself and take care of it and then step back into the ʹreal youʹ of what you want. Do this over and over again. When you live the life that you want, it will come to you. You may want money to feel secure. Focus on the feeling of being secure. If money is hard for you to focus on, instead focus on the feeling that money will bring to you. The feeling… Not the money. That way you will bypass the lack of money thoughts and go for the feeling instead. It can be easier to envision feeling wealthy than to envision the money itself. And last but not least be appreciative and grateful for everything that comes your way.
Thank the Universe.
How often do we take for granted what is right around us? How often do you get money in the mail and begin to worry about where you will spend it or that you wish it was more. How grateful are you that the money came in the mail WITHOUT thinking it wasnʹt enough? As you can see, it takes some positive thought changes for the money vibration to align.
Think unlimited and donʹt limit ʹhowʹ the money comes to you. Donʹt focus on how is my money coming? Focus on what you want and let the Universe take care of the how. Just be aware of the signs the Universe gives you and act upon a situation that will bring you more money. Leave the how up to the Universe.
Getting Rid of Repetitive Mental Patterns
ere are some methods to get rid of repetitive mental patterns:
GAME OVER.
Sometimes we can get caught up in the past mental looping cycle. A past mental loop is when you think of a past moment and keep repeating it over and over again in your mind and before you know it you have been focusing on the past.
This is wonderful if it is a happy moment in your life but if it is a traumatic or negative moment, you are simply creating the situation over and over again and that will attract right back to you in some form. So here are two words to remember when you are mulling over that 10‐year‐old fight you had with Mom: GAME OVER.
The moment you realize you are reliving something that doesnʹt serve any purpose now, say to yourself: GAME OVER. When thinking of your past, find out what you have learned from the experience and then say to yourself, ʺGAME OVER.ʺ
The past game is over. By acknowledging these trigger words the game no longer has to be played, and if someone else wants to bring the past up to you, you are free to no longer be a part of the game.
NO MISTAKES OR FAILURES
First of all there are no mistakes or failures. These are words that we use too often in society, yet society made them up. These negative descriptions likely came from a person who first felt insecure about himself, and sought anotherʹs choice and declared it was wrong and therefore is a ʺfailure.ʺ
ʺMistakesʺ or ʺfailuresʺ are just words. They are the description of an event, not a person. You didnʹt desire ― whatever the situation was ― a mistake or a failure; you were just making a choice and putting the focus on a path that at the time seemed right.
Look back on what you now call your mistake or failure without any emotion and see the true lesson that you may have learned from it. That lesson is the golden nugget in your past choice because the lesson is what you got from it ― no more energy required! And then you can move forward on a path of intentional creation.
TAKE CARE OF YOU
Many people take care of everyone elseʹs needs before their own. This may appear as if they are caring people but when they put others before their own needs, they will attract just that. Everyone else will need and want their attention first. This can be tiring and begin a cycle that wonʹt stop.
Does everyone know that you will drop everything for them? Have you ever stopped to think by doing this you are not allowing them to learn from their own experiences? If you take care of every little thing for someone else how are they going to learn about life? There is nothing wrong with helping others as long as you have given yourself time as well.
Here is a perfect analogy: When you board an airplane the flight attendant reminds you that in the event of an emergency, to please put your oxygen mask on before you affix your childʹs oxygen mask. You know why? Because if you attempt to take care of your child first and pass out from lack of oxygen for yourself, you wonʹt be around to help him anymore. But if you take care of your own oxygen mask first, you will be there for your child. Make yourself the priority and then help others. Youʹll be happier, and so will the people you are helping.
KNOW WHAT THE FOCUS IS
When you desire something, instead of visualizing and focusing on the actual desire like money, career, health, or a loving relationship, get down to the nitty‐gritty and determine what you really want from the material desire. Letʹs take money for example. Instead of visualizing on $100,000 arriving at your door, focus on what you ultimately want from the money. What will the money bring you in emotional terms? Do you want money so that you will feel safe, secure, confident, and relieved of stress? Then focus on those feelings and include them in your visualization and focus sessions.
Sometimes the logical mind canʹt believe that you could make money quickly or a sum of $100,000, and the lack and disbelief plays the lead role in the money not coming.
Cut straight to the chase by visualizing the emotions and the joy of what money will bring you.
By doing this, you are bypassing and confusing the logical mindʹs ability to recognize lack and instead you feel exactly what you want from the money. It is just as effective, and the logical mind doesnʹt seem to have a problem with feeling safe, secure, confident, and relieved from stress once you take money out of the equation.
LIVE IN JOY
This is a mental pattern that some people forget as they focus on their desires. When focusing and visualizing on your desires, donʹt forget to see them with ease. When you see it all with ease it will come a lot easier and smoother for you. Take each day and find the joy within it. You can be happy while you are manifesting the life that you desire. Being happy with life will bring you more to be happy about through the LOA.
Winning the Lottery
hen you visualize and focus on the life that you desire and know it is taken care of you want to be aware of the actions to take. Is the lottery one of the ways the Universe could bring you the life you deserve? Of course, but when you make it one of the specific focuses as to how the money is coming, you are in fact micro‐managing.
Here is a way to understand what happens when someone buys a lottery ticket.
The anticipation and thought of winning the lottery can be exciting. You are definitely building great positive thoughts UNLESS
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you buy that ticket thinking that maybe you might win this week and you feel like you are throwing your dollar away... maybe. Do you buy the ticket with the thoughts and feelings of maybe, excitement, doubt, joy; that this could happen? You are mixing quite an array of feelings that are chaotic and that is what will come back to you.
First, focus on what you want in life ― in this case money ― and buy your ticket with joy, expectation and excitement. If anything, the ticket just gave you some wonderful feelings of expectation for your money focus.
Cast doubt aside, just for the moment, to build the possibility that it could happen. The lottery could be the way the Universe brings you cash, but donʹt think it is your end‐all‐be‐all of obtaining money because then you are limiting.
Here comes the part where you donʹt become attached to the winning of the lottery.
Leave it at the wonderful expectations of money and then let it go to the Universe.
Okay, so the numbers are revealed and your ticket isnʹt the winner. Disappointment and the feeling that the Universe let you down are going to bring you more of the same. Disappointment and the other lack feelings become strong and intense vibrations that are sent out to the Universe, and every time you donʹt win, if you are
sending those thoughts and feelings out, you will attract the same situation over and over again.
So hereʹs what you do.
Visualize obtaining the cash and life you want.
Let go and know that you will be getting what you asked for and focused on, and let the Universe take care of the how.
Next, buy your ticket with the anticipation and joy that this could be an avenue to cash, but then donʹt put any more thoughts toward it at all. No mixed feelings of fear, doubt, joy, expectation... just expectation and the focus of the life you want.
Hand it to the Universe. If you win... WOO HOO!
If you donʹt win... WOO HOO!
There is always next week, but stay away from the disappointment of the moment because that moment is an important indicator as to how you feel and think with the lottery. You will begin to find that you will win when the attachment to the feelings and thoughts are gone.
The Universe really does have your back. Trust it and let it bring you what you want, the way it knows best, because the Universe knows exactly how to bring you what you focus on. You will find you will have the life you want and deserve by thinking unlimited minus micro management. You can have it all.
Finding the Love of Your Life
nstead of waiting for the love of your life to enter your life, attract them to you. In order to find your mate, you want to take an inventory on what kind of mate you want. Get yourself a piece of paper and start with a list. Write down every quality that you would like in that perfect someone. The physical attributes arenʹt important at the moment.
Is your mate adventuresome, quiet, humorous, enjoys movies? Anything that you can think of, write it down. Once you take inventory, create a clear image of your soon‐to‐be mate. Hereʹs a tip: If you have a certain someone in mind, make sure that when you create your image, you go with substance over fluff.
When you concentrate on the true qualities, the Universe will attract someone to you who is just as you envisioned. When you emit strong thoughts and feelings about a particular person as the clear image, there is a possibility that the certain someone doesnʹt possess all the qualities that you asked for. The Universe knows every living human being and what their qualities are. Even if someone seems to match your image from a quality level, you really donʹt know if they truly match. Only the Universe does, and you donʹt want to micro‐ manage the Universe. The Universe will bring you someone that is
just as you envision, but leave it up to the Universe to find the right choice for you.
So now you have this great clear image of your mate. What do you do now? Take your clear image minus the specific physical features and find yourself a quiet spot to visualize.
Close your eyes and see in your mind your perfect mate with all of the qualities you wrote down earlier. See yourself with this person; going places together, having dinner together ― whatever you would want to do on a date or in a relationship.
Feel the serenity that comes with having someone who is exactly how you envisioned. See yourself together. Hear him or her telling you how much they care about you. Use every sense that you can to create an image of having them right now.
Spend at least five minutes on creating your image. After you have had an incredible visualization session, see yourself letting the image go to the Universe and then... truly let it go.
Releasing control over finding your mate is essential. Trust the Universe to bring this image to you.
Every evening, visualize and let go and trust the Universe. Make sure that you donʹt put any negative feelings toward the image you created because that will only bring you negative. Make sure to not put any feelings of impatience toward your image. The Universe will bring you who you desire in the time required.
Again, letʹs not micro‐manage the Universe. Your job is to stick to your clear image and to visualize then let the Universe take care of the ʹhowʹ through the Law of Attraction.
The next step is to be aware, because the Universe is going to start bringing you signs that it is taking care of your desire. These signs may manifest as an encouraging ʹthumbs upʹ or may be signs from the Universe to take action.
Hereʹs an example: You meet your best friendʹs new boyfriend and he happens to possess 80 percent of the qualities you want in a mate. This is a sign of encouragement from the Universe to you. The Universe is telling you that it is working on your mate and it is 80 percent there. See how it works?
Then there is the sign of action. You go to lunch with your best friend whose boyfriendʹs cousin is in town and she wants to know if you would do her a favor and double date. This could be the Universe giving you a sign of action because maybe this is the one. Just make sure you are aware of your surroundings and the signs that the Universe sends to you, and donʹt ignore the signs.
Getting Beyond the Opinions of Others
hen most people give you their opinion, they are trying to help you. Maybe they think that their way is the best way. But because one way works for one person, doesnʹt necessarily mean it works for you.
Remember that when someone offers their advice or opinion, they are giving you what worked (or didnʹt work) for them from their own limited experiences and perceptions. They can only give you advice on what they have perceived or experienced from their own creation of their reality. Their experience or perception couldnʹt possibly be the same as yours. If two people live within the same exact life environment they still wonʹt have the same experiences and perceptions because they each carry their own thoughts and emotions. So advice from someone else may have worked for them
and could work for you but not always. Youʹre two different people,
both with different realities. Keep this in mind when hearing someone give you advice about your life.
Itʹs important when making decisions about your life to listen to your intuition. Someone who tells you that they know best certainly knows what is best for them, but you are the creator of your world and unless you truly trust and know that someone is going to give you sound advice, stick with your own.
If you are confused about a decision, consider what result you would like and release the ʹhowʹ to the Universe (Are you noticing a pattern here?).
Once you see a solution and give it up to the Universe, pay attention to any dreams or signs you may receive throughout the week. And yes, the Universe may bring someone into your life to help you with your decision but you will feel wonderful about their advice unlike the feelings you experience when someone tells you what to do and it doesnʹt feel right.
You are here to create your world. Remember that if you ever discover that you are one who loves to tell others your opinion. There is no need to try and create their world and yours as well. Even if it is well meant, opinion manifests as a control vibration. We donʹt know about you but we sure donʹt want the Universe bringing us more situations to have to try and control.
However, if by offering your opinion you give someone hope or encouragement, that is a different story. When your advice is surrounded by love and support, it is no longer an opinion. It is compassion.
Once a decision has been made with or without someone elseʹs help, stick to it. And if perchance it wasnʹt the right decision, leave regret behind. Regretful feelings attract more things to regret. Regret belongs right up there with fear and doubt as far as the Law of
Attraction goes. Each day is a brand new day to create. If yesterdayʹs decision didnʹt work out for you, you always have today to make a new decision. Learn from your experience and move on as quickly as you can so those vibrations of the feelings of failure donʹt hang around. Truly there is no failure; this is just a perception of a physical result. You are an incredible human being and we are in this together. We are all learning from past experiences. So next time you have one of those controlling friends or family members start telling you how to run your life, just let them know that while you appreciate their opinions, you have to do this one on your own.
And the next time you have a well meaning friend or family member offer you support, let them know how much you appreciate their love (and maybe listen to what they have to say!). Extrapolate what you want out of the opinion offered, and then go about creating your own world.
Finding Your Purpose
sk yourself this question: If you had all the money you desired, the relationship you have been seeking, superb health, you have 2.5 happy children, and life is more
wonderful than you could ever imagined what would you do with your
days?
This is an important key to the Law of Attraction because it involves realizing what your purpose is. Believe it or not, many people go through life not knowing what makes them happy and not knowing what their purpose in life truly is. Having a purpose means doing what you love to do in life. Not what you have to do. What could you ʹworkʹ at 24 / 7 and still be excited about all the time? If you arenʹt quite sure of the answer to that question, then itʹs time to search it out. What roles did you love to play as a child? Sometimes looking back at childhood can give us some clues as to what we would like to do in our lives. What were / are you passionate about?
What are some hobbies that you enjoy?
Just searching for what makes you happy puts you in a good position to figure out what your purpose is in life to turn it into a full and complete life of joy.
Some people are content with being a parent. Find ways to enjoy your children and find your passion in just being with your kids. What do you and your kids love to do together? Donʹt leave
any stone unturned. You have your whole life ahead of you and it deserves to be a fulfilling, joyous one.
Living life with purpose is what the Law of Attraction is all about. Not living life with your purpose is like going to a job that you donʹt enjoy, being in a relationship that isnʹt what you want, or just not feeling happy. Finding your purpose is an essential key. This key can unlock many opportunities for you. Once you have found your purpose, concentrate on having it and living it day after day. The Universe will actively bring you what you need to fulfill your purpose.
Youʹll find people unconsciously helping you support and bolster your purpose. Youʹll find situations that will begin to line up and work toward your purpose. When you have your purpose and you concentrate on a clear image of what you want to do with your life, the Universe always complies.
The more you know that the purpose you picked is right for you the clearer your picture is. And the more excited you become about living your life to the fullest, the more the Universe will attract to you. There is nothing more important than your happiness and the happiness of your family.
We know when we found our purpose, everything became easy. Even on the days that were a little hard, they always seemed easier somehow. Once we focused on what we wanted for our lives,
it all just seemed to all fall into place. When you live life with purpose, you donʹt seem to mind some of the extra ʺworkʺ that comes along with it. It doesnʹt feel like work. It feels like you are living life just as you expected it.
Do yourself a favor and ask that very important question: If you
had everything your heart desires, what would you do with your day tomorrow? Live your life with the answer to that question in mind.
Ask yourself the question at least once a week and work toward making it happen. You deserve a wonderful life and there is nothing stopping you from having it. Gain Confidence t is a good idea to start with how you feel about yourself. If you are concerned about othersʹ opinions and how people feel about you, youʹll want to change your perceptions of yourself. When you worry about what others will think of you, this only attracts more people and situations to you that will bring you more concerns about yourself.
How do you stop the cycle?
How do you gain the confidence to make your own decisions without anotherʹs opinions?
How do you ʹnot careʹ when you actually do care what people think of you?
We have a mantra that we live by: Donʹt be who you think you are; be who you wish to be.
Now letʹs examine this very important thought further: Donʹt
be who you think others think you are; be who you want to be, not what others tell you that you are.
It sounds easy and believe it or not it is. Think about it. Is it important to care what others think of you? If it is so important, then ask yourself why. Is it going to be the end of the world if someone doesnʹt like you? Is it the end‐all‐be‐all if someone looks at you the wrong way? It feels like it is the end if you let it affect you. Think about the freedom gained by not worrying about what others think of you. But how can you gain some of that freedom? By allowing others to have their perceptions of you and not buying into what they seemingly see. Who knows you better? Have these other people ever walked in your shoes? So why do they have some strange power over you to make you feel that you need to care what they think? You have the freedom to create who you want to be ― no one can change that. So ask yourself who you want to be? If you could create all the qualities for yourself from the ground up, what would they be? Would you be happy as the person you just created? And assuming
you become this person you created, does it still matter that youʹll likely have the same number of detractors offering up more negative opinions? Be who you wish to be. Become that girl or guy who is the one you admire and who is happy with life. Start being that person now. You can take on the traits you desire now. See yourself as that adventuresome hang glider surrounded by friends who truly see and appreciate you for who you are: A Wonderful Human Being.
Take a look in the mirror.
Look yourself right in the eyes and tell yourself ― without shying away ― what you like most about that person in the mirror. If there are qualities that you wish to possess, tell yourself how great it is to have those qualities. You may feel like you are ʹfakingʹ it at first but your subconscious doesnʹt know the difference between real and fake so keep going until you feel the shift. You will become the person that you wish to be.
Your former self will merge with this new confident person. Hold your shoulders back and walk with confidence. Even if you donʹt feel confident, by assuming the confident walk your body receives those signals. Others will recognize your confidence, and in turn you will feel confidence reflected.
When you experience this newfound confidence you will understand that your world is the only world you should create (and that everyone else is creating their own worlds). The more attention you give anotherʹs perceptions, the more they become a part of your world according to the attention that you give it. You are the one in control of it. It is entirely up to you who you give more attention to. Once you have gained the confidence in yourself and know exactly what you want to be and have no doubts, the Universe will deliver more confident situations and the people to you who will compliment your own wonderful confident vibrations.
Getting Rid of Your Past
our past experiences are a direct link to what you experience today. We all have past experiences that affect our lives. When we reflect on a wonderful thought from our childhood, we feel secure and happy. But when we focus on a past traumatic experience, we become insecure and upset. The more you focus on a particular thought and feeling, the quicker the Universe will attract back what you are emitting.
When you focus on anything for a period of time, the subject of your focus begins to take on a life of its own. As you focus and feel
more and more on the same want or desire, the Universe takes its cue and brings what you are feeling back to you.
For example: Letʹs imagine for a moment that you experienced a traumatic relationship as a young adult. Even though you are older now, you still think about that experience. It was a time that was hurtful to you so every time you begin to attract a serious relationship, you discover that you canʹt help but think, focus on, and return to that one terrible experience.
But the more you think about and revisit that bad experience, the more you will attract that kind of experience back into your life. Why do you think people tend to repeat negative behavior patterns? They continue over and over again to relive past experiences, and when you do that, the Universe sends more of them to you. The Universe isnʹt being unkind; the Universe is only doing its job. Itʹs taking its cue from you through what you focus on and feel so strongly about.
So how does one stop the repetitive thoughts and feelings? By starting anew as often as you have to.
Yesterday is a closed book.
You donʹt have to relive past experiences.
When you think of a past experience that may not have been the most pleasant, do your best to separate yourself from the experience while learning what you want or donʹt want from that
experience. Then let the experience go. It served its purpose and you can let it go now.
You are hurting your own self by continually hanging on to it. If you find it isnʹt easy for you to let go, then play this helpful game with yourself: When that traumatic experience surfaces in your memory, change thoughts of the past experience to what you would have wanted them to be.
Take the whole situation and visualize how you wish it would have happened. By doing this, you can change your focus to the positive (as well as your accompanying feelings) and you will be creating better days for the future. By changing the past ― even if it is only within your mind ― something miraculous happens: Your heart becomes freer because of the hope of what could have been, and you create wonderful feelings about a situation that was once such a negative focus for you. When you create those great feelings, your tomorrows will become days of ease and security.
By focusing on the joyous moments and gratitude now, you will bank good feelings that the Universe will work towards bringing to you. When you close the book of Yesterday, especially on the ʹnot so greatʹ experiences, you will find that life becomes much smoother and easier.
But what about the wonderful experiences of the past? Wonderful past experiences are good ways to get the ʹhappyʹ thoughts going. Use those experiences for the good feelings generated from them for today.
What we do is take a past experience and capture the feelings and then transfer the good feelings to what we currently want out of life. By using this method, you will have a greatly positive emotion attached to a current‐day‐focus and that will become your true experience in your future.
Dwelling on past experiences that have strong, negative emotions attached will bring you more experiences of the same kind via the Universe. Those feelings and emotions that you dwell upon only signal the Universe to bring you more of what you are focusing on. In this case the signal brings you more hurt and sorrow; more of whatever you are feeling and thinking.
Can dwelling on past experiences that have strong positive emotions attached actually help you attain your desires? Yes they can, but youʹll want to be careful of staying in the past too long because the Universe will bring you more past experiences to deal with. Staying ʹin the nowʹ is the answer. Looking back on past experiences to gain insight is a good thing. We can learn a lot from checking into our past at times. Itʹs when you look back and dwell on
the negative feelings that will adversely affect the Law of Attraction in your life.
If you look back on your past to learn what you want to do differently, make sure you observe your past without the feelings attached. You will have a clearer picture of your past if you can leave the negative feelings out of it. That baggage is holding you down. It gets heavier and heavier when you keep lifting it up. Leave the baggage behind and you will feel much freer. Baggage is limiting and in the Law of Attraction, life is unlimited. Your baggage serves nothing in your life, unless you let it. You canʹt hang onto the baggage and expect the Universe to see that you think unlimited thoughts concerning your desires.
Think and feel unlimited and let go of all of your past mistakes and hurts so that you can practice the Law of Attraction just as it should be practiced... without limits, and with ease.
Healing Your Body
ave you ever wondered what it would be like if you didnʹt have be concerned about your weight or your health? Just imagine it: You could eat as many potato chips as you like and your weight and health wouldnʹt be affected, no matter what you do. There would be no concerns about heart attacks
or acid reflux disease. What if you just knew, without a doubt, that you would never get cancer. Can you imagine how you would feel not having to be concerned about any of these health problems?
As human beings, we are programmed to survive. Each generation of family confronts and lives in a different kind of environment. Back in the old days most people lived a rural life. They had to survive in the coldest of winters, before there was electricity or toilets, but their home life was much simpler and health and mental issues werenʹt as pervasive.
Nowadays, we live in a world that is much different, and in some ways more difficult to survive in. While we have heaters, lights, and modern day bathrooms, we are dealing with so much more mental stress and that is something that is very taxing on our bodies. The mental stresses that many people are under can cause health issues. We have so many more people with diabetes and high blood pressure; more than we have ever seen.
What is happening to our society and how can we change these health problems? Relieving mental stress is a good place to start, and is just as important as physical exercise. When you relieve that stress, you go into a calmer state and then the Law of Attraction takes over, ensuring that you have calmer times ahead.
Many people work way over forty hours a week and return home exhausted and worried. This kind of pressure is hard on the
body and the mind as well. So how can we change this without the many medications that are actually doing nothing more than masking the core problem? By teaching others how to use the Law of Attraction as a way to help ease pain and stress.
This sounds like an easy fix, and it can be, but most people canʹt accept that by just changing their way of thinking and focusing, they can change their overall mental and physical health. When you concentrate on how difficult you feel your life is, you emit feelings that are extremely strong. These feelings create more situations that attract back to you. As these feelings build day after day, they manifest into a recurring pattern that may manifest within your body, possibly in the form of illness or disease. How can you help ease your stress?
Take some time to think about what you want out of life and what you are thankful for. Watch a funny movie. Walk to the park. Play with your puppy. Meditate. Use as many ʹfeel goodʹ moments as you can, but most of all be grateful for what you have in life. Even if it is something small, start there.
Grateful feelings will lift your mindʹs vibration and even if it is just a little bit, it is good for your body. Being a healthier you doesnʹt always mean running laps. Being a healthier you includes thinking about your mental health and reducing your stress level. Through the Law of Attraction, you can obtain anything you desire and that
includes better health and less stress. Make a conscious effect to ʹfeelʹ good. Even when you are under stress, tell yourself to let it go and let the Universe take care of whatever the issue is that is causing your stress.
By just letting it go, you are telling the Universe that you trust it to take care of the situation. You no longer have to worry about it. And youʹll find when you ʹlet goʹ you will have more energy and a healthier outlook on your life. Keep your eyes on the calmer, serene life and let go of your stress.
Solving Everyday Problems
verything that happens in your life is all through your perception. What you consider as a hard or bad day may not be a hard day to someone else. The perception is from you personally. But there are some situations that can be hard for everyone. For example, losing a loved one or learning that someone is in poor health. Can these situations be changed so that you donʹt have a hard day and so the involved individual will be well, or not pass on?
The situations that are mentioned above involve other people. And when you have other people involved, understand that they are creating their own lives through the Law of Attraction.
How do you handle it when something bad intrudes in your life, and how do you continue to use the Law of Attraction? Get through it by employing a Perception of Understanding.
It would be great if we could step in and create someone elseʹs world; one where they donʹt get ill. But by doing so, we would be encroaching upon the world that is there for them and them alone to create. Again, by understanding how the Law of Attraction works, it makes it easier to look at the seemingly bad days, especially when they involve other people, and put them into perspective.
Now what if you just canʹt avoid one of those days? Nothing as severe as health or death, but just one of those days that makes you feel like the world caved in. Your todays are a result of what you were feeling and thinking from the past, just like your todays are creating your future days.
Knowing this makes you want to feel good all the time so that you can have a carefree life in your future. Itʹs important to know that you most likely didnʹt intentionally create a hard day; you may have had many hard days that created the feelings and thoughts that caused your today. How do you stop this vicious cycle? Just by knowing you can change your future days. When you know that you are having a hard day and you have a choice whether to ride it through with ease or live through it with struggle, then you
are intentionally creating that day. So even if a day starts out a bit rough, flip into a better space so that you will enjoy days of ease. When you have that hard day, remember two things:
Number One: Ride through the day with balance. If no
decisions get made on that day, its okay, just ride the day with ease.
Number Two: Instead of just letting the day take you over and
unintentionally creating even more hard days ahead, just let the day be good through your eyes and intentionally create a day that finishes wonderfully.
We all have those days, but by understanding how it happens and by letting the rest of the day pass by with ease, your hard days will number less and less through the Law of Attraction.
So youʹre just living your wonderful Law of Attraction life and... Bingo! You start to have one of those days. You canʹt even imagine that you created such a day for yourself but here it is, staring you in the face. The kids are sick, the dog just threw up on the carpet, and your boss is calling you every five minutes to find out when you are going to be there. Here are a few tips on how to handle one of those days the Law of Attraction way.
1.
Donʹt be too hard on yourself.
When a day comes that you simply canʹt fathom having had anything to do with attracting it, relax and donʹt blame yourself. Somewhere along the line some thoughts and emotions of yours created this particular day, but by just recognizing that, you can change your future days. The key is how you handle this one.
2.
Pamper yourself.
Listen to some music that will put you in a better emotional space, or find yourself a treat and just spoil yourself.
3.
Ride the rest of the day with balance.
If you canʹt get happy, just ride out the day. Stay in a zone where you can remain as serene as possible. When something seemingly bad happens, donʹt react. Does this mean you have to be an unemotional stone? No, just donʹt react to your day. Stay as centered as possible and let it all roll off your back. 4.Grab a small notebook and write a thankful log.
Find things to be thankful for. This will raise up your vibrations and help you pull out of your hard day. Write down each thankful thought you have. It can be as simple as that you had enough milk for thecereal that morning. Find anything to be thankful for and you will see that there is good in your day.
5.
Change the outcome.
When you have unwantedexperiences over and over again in the same day, and you would love to change them, then change them. Revisit the experiences in your mind and change them into how you would have wanted them to have turned out. This will help the Universe to realize that you are changing all the ʹhardʹ in your days and will imagine them better. The Universe will pick up on this and your future days will be ʹhardʹ free.
6.
Look for signs!
Find little signs from the Universe that,even though you are having a tough day, prove the Universe is still working on your desires. Signs and indicators are a great way to know that you are not alone. The Universe is there to provide all that you desire as long as you focus on what you want. The Universe will provide what you focus on, even if it is a ʹdonʹt wantʹ but it is always there to give you what you focus on. 7.
Do your best to start your day over again.
If it seems to be starting out rough, you can start your day over and over againthroughout a day. You can always have a great day if you make the conscious effort to have a wonderful day. And if you just canʹt seem to pick yourself up, float. Instead of swimming against the current just stop swimming and float into a space that you are comfortable with; a place where your desires await you. Just relax and let go, because as you know tomorrow is another day to create and the Law of Attraction will always help you out with creation. Concentrate on the good days versus your hard days, and you will soon notice many more good days. And your hard days will disappear through Law of Attraction application.
Attracting a Circle of Friends
hen searching for friendship, it is important to take inventory of what you really want in the relationships that you seek. Find some quiet time and list the qualities that you would like in a friendship.
Start with the qualities.
Write down every quality and every detail that you believe will make you happy. Choose the qualities that you would like; not the qualities your mom would prefer, or a certain shallow, outer appearance that you think your friends would envy. The only friendships worth having are those that give you the joy you deserve.
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Once you have generated your list, take the time to create a scenario featuring you and your new friends. See and feel yourself with your new circle of friends as you enjoy their company. Imagine meeting at the coffee shop in the morning before work. See and feel yourself eating together, watching movies together, and walking on the beach or in the woods; whatever would make you happy.
Every day, visualize this circle of friends coming into your life. When people have problems manifesting relationships in their lives, it is usually traceable to impatience and doubt. This is the time when, once you have visualized, and you know that the Universe is finding and bringing you what you want, you have to let it go. Let the Universe take care of the how.
By letting the Universe take care of the how, it will bring back to you just what you have pictured, or better. If your visualization has holes in it ― in other words, if your visualization is sketchy at best ― the Universe will fill in the gaps as best as it can, ensuring that you may end up with some of the traits you visualized or perhaps none at all. Itʹs important to get as much detail in the description of your friendships as possible.
That said, you may be wondering why one shouldnʹt invest more of the visualization into the potential friendʹs appearance. When you concentrate on appearance, you are pigeonholing the Universe. There are many individuals in the world who match your
vibrations, and who exude the qualities you desire, but may not exactly match the outer shell that you think you want. You are missing out on a lot of opportunity if you pigeonhole the Universe into an exact physical model of a person. Let the Universe take care of you. Trust in the Universe but make sure to do your part.
At first you may meet people who have some of the qualities of what you have envisioned, but not all. You might even wonder if this is the person you should be with even though he or she isnʹt ʺthe allʺ of who you wanted. The Universe usually brings you signs to tell you that it is working on your desire. The people who match some of the traits are your signs and indicators that the Universe moves people unconsciously toward one another. When those friendships come into your life, they will be vibrating at the same rate as you and you will have the friendships that you desire.
Getting Over a Relationship
ive yourself some time to get over the initial sting of the breakup and then focus on your needs during this time. Experiencing a breakup is emotionally and mentally draining. The best thing that you can do for yourself right now is to make sure that you are being pampered.
In the Law of Attraction, whatever you put the most focus toward will attract back to you. If you spend too much time focusing on the breakup, the Universe will bring you more of the same feelings that surrounded your breakup. Youʹre going to want to take your focus off the hurt of your breakup and see what life holds for you beyond this relationship.
Start focusing on what you are going to do with your life now that it is just you. Surround yourself with friends who encourage and talk beyond the breakup. Donʹt surround yourself with people who enjoy complaining and commiserating about the pain of life. Do something for you that you wouldnʹt normally do; something that tells you that you are paying special attention yourself. Maybe you can take yourself to a movie or buy that shirt that you saw the other day; just remember that even though you have suffered a breakup, it doesnʹt mean that you stop enjoying life. Breakups happen and look at it as a page in the book of your life that you can look back on and know that you learned from the experience. But like a book, keep reading your book and move forward.
By concentrating on you and what makes you happy, the Universe will attract back to you exactly that: Whatever makes you
happy. Each day will become a little easier and then you will be ready
The best you can do is live and make the most of your days. Pretty soon the breakup will be just a word, and you will have moved on to a better relationship.
Think good thoughts, feel good feelings, pamper yourself, and donʹt lose hope of the ideal relationship. Visualize yourself in a relationship that has all the qualities you want and enjoy life. Thatʹs all you have to do, and the Universe will do the rest by bringing you enjoyable life experiences in the meantime. And, if you play your cards right, a relationship that is exactly what you desire will soon blossom and these hard days will be just a faded memory.
Business Success
ake sure to have a clear picture of what you want your business to be. This includes how much money you want to make, what you want to sell, how many customers you would like to have, anything that you can think of to make the image of your business clear. If you have a problem with believing the clear image, then start with any smaller success you can imagine in your business. Once you see the first images of your business come true, youʹll have the confidence to implement a larger plan.
Sometimes we imagine huge financial numbers complete with a clear image and the logical, normal mind canʹt fathom making those kinds of numbers. If this is the case, start with smaller numbers that you can halfway believe and then work on your trust in the Universe. Once you achieve the first number you envisioned, youʹll be on your way to the dream business you have always wanted.
Make sure to envision your successful business everyday. If you have a partner, envision together and imagine that you are living your wonderful business dream right now. It canʹt hurt for you to ʹpretendʹ for a few minutes each day; like you are already living your dream. These thoughts and feelings will only help build your successful business and the Universe will match those vibrations with the true physical manifestation.
You can take care of the clear image, and the trust. Let the Universe take care of the ʹhowʹ. Micro‐managing the Universe will only bring you similar situations and people that match the micro‐ management ʺcontrol freakʺ vibration, meaning that you will likely become micro‐managed by the bank, credit card companies, vendors, and anyone else you do business with. You donʹt appreciate micro‐ management, and neither does the Universe.
Be aware of the opportunities that the Universe will bring to you and your business. Many people miss the subtle hints that the Universe hands you to help grow your business, like the arrival in
your mailbox of a flyer relevant to your business, or an unexpected call from a buyer who is looking for your particular product. The Universe is on your side, but it has no biased opinion. The Universe brings what you focus on via your thoughts and your feelings. If you constantly focus on the lack of business, that is what you will receive; a lack of business. Why not focus on having a business full of abundance.
But what do you do when you encounter a day full of negatives in your business? Stay on the straight path to the positive. Remember your clear image, and that the Universe is taking care of it. The negative day was just a result of some past thoughts and feelings; a moment of weakness. Know that when you have more positive days the negative days will lessen.
Lifting Depression
he Law of Attraction takes work... Work on your inner self. It can appear that it is just easier to accept the life you are living rather than to change you, but the change is worth it. So how do you start when you feel so bad? Take small steps.
Start with affirmations.