• No results found

February 2021

N/A
N/A
Protected

Academic year: 2021

Share "February 2021"

Copied!
32
0
0

Loading.... (view fulltext now)

Full text

(1)

WWW.POINTANDPLOVER.COM

February 2021

Thank Y

ou

Thank Y

ou

Community

Community

A LOCAL ARTIST TAKES HIS TALENTS

A LOCAL ARTIST TAKES HIS TALENTS

TO THE SNOW AND ICE

TO THE SNOW AND ICE

A MUSEUM THAT IS NOT JUST ART BUT

A MUSEUM THAT IS NOT JUST ART BUT

FUN AND LEARNING AS WELL

FUN AND LEARNING AS WELL

FORTY YEARS PAST - A LONG TIME

FORTY YEARS PAST - A LONG TIME

AGO AND ALOT OF CHANGES

(2)

FREE ESTIMATES

Frameless Showers * Sliding Shower Doors

Steam Showers * Mirrors * Plate Glass

Check out our on-line gallery at

precisionglasswi.com

CELEBRATING 15 YEARS!

715-344-8525 precisionglasswi.com

Stop in our Showroom & Shop the Area’s

Largest Display of Glass Shower Doors

(3)

FREE ESTIMATES

Frameless Showers * Sliding Shower Doors

Steam Showers * Mirrors * Plate Glass

Check out our on-line gallery at

precisionglasswi.com

CELEBRATING 15 YEARS!

715-344-8525 precisionglasswi.com

Stop in our Showroom & Shop the Area’s

Largest Display of Glass Shower Doors

Waterfront & Water

Access Home Sites

• Wisconsin River - Biron Flowage

• Next to Anchor Bay Bar & Grill

• Conservancy Area and Recreation Trails

• Dock Slip with Lots

• Municipal Sewer and Water

• Village of Plover

• Single Family Home Sites

• Municipal Sewer & Water

• Restrictive Covenants

• Traditional & Oversized Home Sites

• Wisconsin River - Stevens Point Flowage

• Six Miles Northwest of Stevens Point

• Water Access Lots Include Boat Slips

Phase II Home Sites Now Available

Waterfront & Water Access Home Sites

FOR MORE INFORMATION VISIT:

WWW.CLASSIC-DEVELOPMENT.COM

715-252-2868

PROVIDING QUALITY RESIDENTIAL PROJECTS IN

CENTRAL WISCONSIN FOR OVER 30 YEARS!

Bridgewater

Bridgewater

Arbor Haven

Arbor Haven

Riverside Point

Riverside Point

GPS Address: 5754 Pleasant Drive, Plover

GPS Address: 2189 Cnty. Rd. E, Junction City

(4)

F

ebruary

2021

PUBLISHER

Dan Weiler | [email protected]

EDITORIAL ASSISTANTS

Rachael Thomas, Timothy Meyer

CONTRIBUTING WRITERS

The Arts Council, Aspirus, Catherine Jozwik, Hope Hahn, Mid State Technical College, Portage County Business Council,

Katie Schimke, UW-Stevens Point, Dan Weiler

CONTRIBUTING PHOTOGRAPHERS Central Wisconsin Childrens Museum,

Mid State Technical College, Portage County Business Council, Portage County Historical Society, Jef Schobert, UW-Stevens Point, Dan Weiler

GRAPHIC DESIGNERS

William Anders, Sue Schmidt

MISSION STATEMENT

We are the Stevens Point and Plover community publication. Dedicated to providing the area community with stories about local residents, local businesses, area events and activities. Our editorial content will always be positive and uplifting. Our goals are

to allow the area community to better know about area residents and businesses that are a value to the community and deserve a “pat on the back” and a mention of “well done” as well as sharing with the community the important events and happenings.

Allowing these events and activities the extra exposure that many of them need to succeed. All events listings are offered to the community at no charge. To have your event listed in Point & Plover Publication events calendar please email:

[email protected] by the 10th of the month prior to the month of the event

with the following information:

Event's Name, Date(s), Time, Location and a Brief Description

The Point & Plover Publication is a monthly publication that is mailed to homes in the Stevens Point and Plover communities. If you wish to recieve

the Point & Plover Publication each and every month please request a full year's subscription by sending payment to:

Point & Plover Publication • PO Box 172 • Stevens Point, WI 54481. A year's subscription to the Point & Plover Publication is $14.95 with a two year subscriction available for $24.95. Any questions or comments please

call the office at (715) 498-7361 or contact us through our web site at:

Daniel Weiler

Owner/Publisher

(5)

Celebra

ting 31 years

Celebra

ting 31 years

in Central Wis

Consin!

in Central Wis

Consin!

We are committed to providing guests with

the very best

automotive sales & service experience

Come visit us at our award winning

dealership

715-342-5040 - marktoyota.Com

715-342-5040 - marktoyota.Com

We are oPen and

We are oPen and

here for you!

here for you!

(6)

February 2021

8 Point & Plover Happenings

14 Someone You Should Know

16 Giving Back

18 Our Community

20 Area Place to Visit

25 Cuisine Corner

28 Healthy Living

30 Times Past

16

That Will Buy Alot

of Dog Food

The recent holiday light show is a bright success for the local humane society and their fury friends.

28 A New Year to

Celebrate the

Positive

With the start of a new year come new challenges. Discover a way to approach them without the stress.

30 Four Decades Ago,

How We Celebrated

The 1980's was a decade so much different that now.

Compare times past to the times of today.

25

20

Featured Topics

18

What's

14

View past issues of the Point & Plover on-line at www.pointandplover.com

(7)

February 2021 | Point & Plover Publication 7

Quality To Last A Lifetime...And It Shows

We have the professional expertise to assist you with all your needs

from designing and building of your new home to

renovating or adding an addition to your exixting home

Our benefits include:

• Design Services

• Over 35 Years of Quality Workmanship

• Full Insured

• Long List of Satisfied Customers

• In-house Framing & Trimming Carpenters

• Competitive Pricing

• Family Owned & Operated

715-341-9988 - www.abilitybuildersinc.com

A different kind of law firm.

Your family’s trusted partner

for essential legal needs:

How we do business:

Call today to find out why we’re proud to be called

2 4 1 7 A P o s t R o a d , S u i t e C • S t e v e n s P o i n t , W I 5 4 4 8 1

Lauterbach

Legal

Michael J. Lauterbach

Free initial consultation Fast, friendly service Flat fees for many services Wills

Trusts Probate

Planning for nursing home care Business succession planning Business startups and transactions

715

.

544

.

8393

www.lauterbach-legal.com

AdId: X 75002940942 - 01 CustId: 7658563445 Dir/Iss: STEWI YP1 05/2015 UDAC: DHC - PCW

YPH: 100273

Attorneys-Bankruptcy Law YPSH:

Lauterbach

Legal

Your family’s trusted partner for

essential legal needs:

How we do business:

Wills

Trusts

Probate

Planning for nursing home care

Business succession planning

Business startups and transactions

Free initial consultation Fast, friendly service Flat fees for many services

Michael J. Lauterbach

Call today to find out why we’re proud to be called

A different kind of law firm.

715

.

544

.

8393

www.lauterbach-legal.com

Proven, top quality estate planning

solutions for your family:

Wills

Trusts

Powers of Attorney

Help With Beneficiary Designations

Planning Related to Nursing Care

715.544.8393

We offer a series of package solutions designed to make estate planning easy and affordable. Call today.

(8)

POLICE, FIRE DEPARTMENT COVID

VACCINATIONS THROUGH ASPIRUS

The Wisconsin Department of Health Services (DHS) announced the state will begin expanding COVID-19 vaccine eligibility into Phase 1B this past month of January. Per the announcement, this means police and fire department personnel will be eligible for the COVID-19 vaccine.

These individuals can receive their vaccine through Aspirus Occupational Health at the below location:

Aspirus Stevens Point Clinic,

5409 Vern Holmes Drive, Stevens Point, WI 54482 Aspirus is working quickly to expand vaccine access in additional communities for those who qualify within Phase 1B. Vaccinations are available by appointment only. Walk-ins are not accepted. Appointments can be scheduled directly by police and fire department personnel by calling (715) 847-2812. Vaccine eligibility is being dictated by state and federal au-thorities with variations in how the various phases are defined. Aspirus will continue to follow the guidance it receives from its respective state departments of health services to appropriately expand access to the COVID-19 vaccine.

Aspirus began providing vaccinations for its employees, long-term care residents, EMS and community health care workers within Phase 1A immediately upon receiving its first vaccine allocations. Aspirus’ first allocation in Michigan’s Upper Peninsula arrived on December 17, while its allocation in Wisconsin arrived on December 22.

The latest updates and information will continue to be posted online at aspirus.org.

MID-STATE LAUNCHES NEW AGRIBUSINESS

AGRONOMY TECHNICIAN PROGRAM

Agribusiness is booming in central Wisconsin, and Mid-State Technical College is meeting the demand for trained professionals in the industry with a new Agribusiness Agronomy Technician program launching in fall 2021 and available at the Adams, Marshfield and Stevens Point campuses. At 26 credits, the new technical diploma program increases knowledge of current agronomy practices that can be applied as an employee or as an entrepreneur. The program

is also embedded within Mid-State’s Agribusiness and Science Technology associated degree, so students can get started in agribusiness while taking manageable steps toward higher credentials, if desired.

“I was excited to hear that Mid-State is working to bridge the skills gap in central Wisconsin to help our business bring on people with the right knowledge to grow crops and deliver quality products to our customers,” said Lucas Wysocki, partner in Wysocki Family of Companies and Paragon Farms

plant manager. “We continually struggle to fill our irrigation techni-cian role, and this program is tailor fit for the role. Irrigation techni-cians get to work outdoors and see a crop grow from seed to harvest and know that they directly contribute to feeding the world. It’s a great fit for someone who wants to work in our community, get to be outside and have real responsibility.”

According to Adams Campus Dean Laurie Inda, the new program is an example of how Mid-State makes strategic decisions based on data, workforce trends and input from the community. “As we continuously strive to grow our campus and provide programming to meet regional work-force demands, our campus advisory committee and partners in K–12 and business have underscored the importance of this in-demand career training, as well as their passion and appreciation for its value within the district,” Inda said. Students in Mid-State’s Agribusiness Agronomy Technician program will gain a deep understanding of the science and technology of using plants as a source of food. They will also acquire the specialized skills needed for precision agriculture applications and regulatory requirements and learn to use the latest technology to help farmers yield maximum production from the land.

Highlights of the program include hands-on experiences such as producing a crop, keeping pests away, making soil more fertile, marketing commodities and managing a farm. The program is relevant to the needs of our communities and provides opportunities to meet and work with industry experts, thanks to Mid-State’s strong industry partnerships with area businesses.

(9)

UW-STEVENS POINT OFFERING VIRTUAL

STEAM DAYS FOR YOUTH IN FEBRUARY

Youth will explore topics and careers in science, technology, engineering, art and mathematics online as part of STEAM Point Days through UW-Stevens Point Continuing Education and Outreach.

Students in grades 7 and 8 will join college professors and instructors for sessions via Zoom from 8:30 a.m. to 1:45 p.m. STEAM Point Day for Girls will be offered Friday, Feb. 12, and STEAM Point Day for Boys is Friday, Feb. 19.

The online event will include a keynote speaker, remote interactive classes with hands-on activities and experiences and a virtual tour of campus in which participants will see and hear what it is like to be a student at UW-Stevens Point. The registration fee is $40 and includes a T-shirt and all workshop supplies, which will be sent to each participant. School groups and individuals are encouraged to attend regardless of geographic location.

Register online at www.uwsp.edu/conted or call (715) 346-3838.

TWO ARTS COUNCIL PERFORMANCES

TO BE RESCHEDULED

As the Covid-19 vaccine begins making the rounds in Central Wisconsin, The Arts Council has decided to error on the side of caution and reschedule these February and March

performances:

• B2wins: Beyond Music – originally scheduled for February 11, 2021

• 7 Bridges Band: The Ultimate Eagles Experience – originally scheduled for March 4, 2021 has been rescheduled for March 18th, 2022.

Patrons who purchased tickets will be contacted by mail with their “refund” options outlined.

One performance currently remains in the 2020/2021 season:

• Saturday, May 1, 2021 – Lorrie Morgan –Tickets are available now and are $49 for adults and $10 for students. Previously issued gift certificates may be used toward ticket orders.

Anyone who previously purchased a ticket to Lorrie Morgan will need to do so again. A new ticketing system is in place, so if anyone has questions, please contact The Arts Council either by phone (715) 424-2787 or in person. The office is located at 1040 8th Street South, Suite 101, Wisconsin Rapids. Hours are 10-2:30 Monday through Thursday.

Visit www.SavorTheArts.org for updates or to purchase tickets or gift cards online 24/7.

(10)

BUSINESS COUNCIL WELCOMES NEW

BOARD MEMBERS AND OFFICERS

The Portage County Business Council (PCBC) Board of Directors recently welcomed new officers and board mem-bers. PCBC’s priorities for its members and the community are retention and attraction of businesses and employees. PCBC serves as the chamber of commerce, economic and talent development organization and is home to Ignite Young Professionals, Ambassadors and the Heartland Leadership Initiative.

2021 Officers include: President Ray Ackerlund, Skyward; Vice President, Kate Budd, Ki-Mobility; Treasurer/Secretary Craig Aittama, Delta Dental of Wisconsin; Brian Formella, Anderson O’Brien; Andrew Halverson, Ellis Construction; Todd Schroeder, Sentry; and Kelly Zagrzebski, WEC Energy Group (WPS).

Eric Powers, AIG; Todd Reilly, Coldwell Banker Real Estate Group; Todd Schroeder, Sentry Insurance; Lisa Sobczak, ABR Employment Services; and Candace Taylor, Associated Bank were all re-elected to a second term.

Amy Boston, The Holiday Inn Hotel & Convention Center, has been elected to her first-term on the Board of Directors. Prior to Covid-19, the Holiday Inn had upwards of 140 employees with over 60 full time. Amy is the General Manager of the hotel, overseeing all property operations to include lodging, convention facilities and the Amber Grill restaurant.

Amy was born and raised in Northeast Iowa and graduated college from Embry Riddle Aeronautical University, FL in 2001. She returned to the Midwest following college and worked for different franchised hotel companies, before locating to the Stevens Point area in 2007. Since then, she has been an active hotel representative within the community. She is currently serving on the Board of Directors of the Stevens Point Area Convention and Visitors Bureau (11 of the last 13 years) and also serves on the Wisconsin Hotel and Lodging Association (WH&LA) State Board of Directors. Amy is a running enthusiast, participating in anywhere from 4-8 half marathons per year, and enjoys the convenient access to the Green Circle trail. Amy and her husband Nathan have one daughter, Brooklyn who attends Roosevelt Elementary.

Jake Feltz, Feltz’s Dairy Store, has been elected to his first-term on the Board of Directors. Feltz’s Dairy Store is a local retail store that opened in 2017 and specializes in the sale of Wisconsin products, mainly cheese, and family-friendly events including a corn maze, pumpkin patch, farm tours, and a small-animal petting zoo among others. They employ 11 full and part-time employees.

Jake was born and raised in Stevens Point, graduated from Pacelli High School in 2014, and graduated college in 2018 with a degree in Agricultural Business between UW-Madison and UW-River Falls. Jake worked on their family dairy farm growing up and now works exclusively in the dairy store while helping out on the farm during harvest season. He is the fifth generation of the

family on the farm. Jake does not have a specific title, but enjoys being involved in nearly all parts of the business. Jake enjoys watching and playing sports, listening to audiobooks, and researching and trading stocks. He was recently married to his wife, Amanda, in the summer of 2020.

Megan Kuckkahn, Point Title, LLC, has been elected to her first-term on the Board of Directors. She is currently serving as Chairperson for the Ambassadors Club of the Portage County Business Council. The Ambassadors are the good-will team for the community, supporting events, ribbon-cuttings, groundbreakings, businesses and non-profits.

Megan was born and raised in the Madison/Stoughton area and moved to Stevens Point her freshman year of high school, graduating from Pacelli High School in 2008. After then moving to Madison and back to Stevens Point, she graduated with a Bachelor of Arts in Communication from UWSP. Megan is now a Closing/Title Agent at Point Title, LLC. She loves the Wisconsin Badgers and particularly enjoys watching them play basketball and football, as well as cheering on the Green Bay Packers. Megan and her 8-year-old son, Uriah, live in Stevens Point and truly love living in the Portage County area.

(11)

Kevin Schleicher, Wysocki Family of Companies, has been elected to his first-term on the Board of Directors. Kevin’s father-in-law, Russell Wysocki, also served on the PCBC Board of Directors. As a 4th generation member of the family business, Kevin is rotating around all business units over a several year span and will be primarily focused on all aspects of farming in 2021. Wysocki Family of Companies is a vertically based organization, growing, packing and selling potatoes and onions to the top retailers and manufacturers in all areas of the United States. The company employs about 420 employees, mostly based in Portage County, but has several remote offices in order to help

other potato farmers sell their crop at maximum value. Kevin was born and raised in Cedarburg, Wisconsin. He moved to La Crosse where he completed degrees in

International Business, Management and an MBA with a focus on sustainability from UW- La Crosse and Viterbo University. Post-graduation, Kevin worked for an organic dairy cooperative,

Organic Valley, and managed the international business department selling organic dairy products to over 30 countries on 6 different continents- Antarctica was a tough sell. Kevin met his wife, Heidi Wysocki, in La Crosse while playing laser tag. Fast forward seven years, Heidi and Kevin

are settled in Custer with two young children, two dogs and an exciting opportunity at Wysocki Family of Companies. Outside of growing at work, Kevin enjoys downhill skiing, competing in triathlons (the shorter ones), and sampling local food and beer from the many fine breweries and eateries in the area. He is excited to learn more about Portage County and serve his community through the PCBC board.

CHANCELLOR GIBSON NOW LEADS

UW-STEVENS POINT

Thomas Gibson officially began his duties as the 15th chancellor of the University of Wisconsin-Stevens Point’s three campuses this past January.

He is focused on three key goals: Enhancing academic excellence

Expanding diversity, equity and inclusive excellence Increasing enrollment and growth

“These three imperatives will guide our institution into the future,” Gibson said. He will spend the next few months operationalizing these priorities, learning more about what UW-Stevens Point is currently doing and building on existing successes.

He served as vice president for Student Affairs and vice provost at Bowling Green State University near Toledo, Ohio, from 2016 to 2020. In that role, he advocated for the academic and social development of students, devised institutional policies, engaged in strategic planning, led student success efforts and helped set record student retention.

HAPPY TO BE A PART OF THE COMMUNITY!

OFFERING

:

„

 Free Checking & ATM/Debit Cards

„

 Mobile App with Remote Deposit

„

 Free CoVantage Online

„

 Rewards Credit Cards

715-344-2110 • www.covantagecu.org

(12)

He oversaw the Office of the Dean of Students, Greek life, residence life, diversity, equity and inclusion; student health, recreation and wellness; the women’s center, Title IX and Clery Act reporting.

Gibson has enhanced student success and diversity in numerous higher education positions. He was associate vice president of student affairs at Ball State University in Muncie, Ind. He held several roles at York College, City University of New York in New York City, including

associate dean for student development. He has also taught at the graduate and undergraduate levels and has been involved in fundraising.

“Helping more students succeed is a top priority for me,” he said. Like nearly half of UW-Stevens Point students, Gibson was the first in his family to attend college. “We will leverage the collective strength of our institution, the engaged teachers and scholars who serve as faculty and staff, in our shared purpose: supporting student success.”

He’s eager to meet faculty, staff and students at all three campus locations. He said he is also looking forward to meeting community members and alumni and learning how UW-Stevens Point can build on partnerships and serve as a resource to meet community, regional and state needs. Gibson holds a bachelor’s degree in communication from Eastern Connecticut State University, a master’s in education from University of New Haven, Conn.; and doctorate in educational leadership in higher education at Johnson and Wales University, Providence, R.I.

He and his wife, Brigette, have a daughter, Kennedy, age 4. They are already getting to know northcentral Wisconsin and look forward to becoming involved in the community.

MID-STATE TECHNICAL COLLEGE AND

PORTAGE COUNTY BUSINESS COUNCIL

PROFILE LOCAL BUSINESSES THROUGH

NEW PODCAST

A new podcast from Mid-State Technical College and the Portage County Business Council shares profiles of the entrepreneurs who make central Wisconsin such a great place to live and do business.

Hosted by Mid-State Stevens Point Campus Dean Ben Nusz and Portage County Business Council Executive Director Todd Kuckkahn, “Profile: Central Wisconsin” takes a deep dive into the origin stories of central Wisconsin’s local

innovators and explores what the future holds for the community. “The pandemic has forced us to rethink how we can interact with and learn from our local business leaders,” Nusz said. “Through this podcast, we can explore these organizations, peak into their windows and turn back the clock to when they started.”

The debut episode of “Profile: Central Wisconsin” features Rusty Mitch, president of Portesi Italian Foods. In it, Mitch shares the story of how the first Portesi pizzas had to be made with American cheese because they didn’t have access to fresh mozzarella and how a softball team’s encouragement led his grandfather to start selling frozen pizzas in local bars.

Other upcoming episodes will detail how Doug Munsey and his partner started their global wheelchair manufacturing business, Ki Mobility, out of a barn in Canada as well as how Jared Linzmeier, co-owner and CEO of Ruby Coffee Roasters, stumbled into the world of craft coffee roasting after

happening upon a logo he liked on the streets of Los Angeles. “This is a great way to showcase some of the businesses in our community that have started here, grown here and become cornerstones of what

makes it so great to live in central

Wisconsin,” Kuckkahn said. “We learn not just how the business grew but also how the individual grew right alongside.” New episodes are planned for release

every two weeks, including guests such as Joe Martino from the Stevens Point Brewery, Josh Stolzenburg from North Wind Solar and Scott Groholski from Point of Beginning. “At Mid-State, we know that the trajectory of most businesses is non-linear. We want to learn about all the bumps in the road that lead to such robust organizations,” Nusz said. “All of our guests are exceptional but started from humble beginnings. Highlighting these stories, provides our students with clear examples of success and hopefully allows them to see their own potential.”

(13)

UW-STEVENS POINT FACULTY, STAFF

CONTINUE A LEGACY OF EXCELLENCE

Faculty and staff members at the University of Wisconsin-Stevens Point have been recognized for achieving excellence in their fields during the fall 2020-2021 semester:

Marc Young, director of Admissions and Recruitment, was named to Madison365.com’s list, Black Power 2020: Wisconsin’s 51 Most Influential Black Leaders. The list highlights those working in private, public and nonprofit sectors as role models and examples of diversity across the state. Young is a 2013 alumnus of UW-Stevens Point and has worked at the university since then, advancing from

administrative assistant to admissions counselor, interim associate director of admissions and interim director of recruitment. Professor Paul Doruska, forestry, was elected to the Great Lakes Timber Professionals Association Board as the college/university forestry educator, as of Jan. 1, 2021. The organization represents members in Wisconsin and Michigan and is committed to leading the forest products

industry in sustainable forest management.

Brenda Lackey, associate dean for Academic Affairs and a professor of human dimensions of natural resources,

received the 2020 National Association of Interpretation Award of Distinction, presented at the NAI national conference in November. The NAI recognized Lackey’s teaching, advising and research at UW-Stevens Point as well as her conference presentations, publications and service to the NAI national board.

Assistant Professor Sarah Orlofske and Lecturer Robert Jadin, biology, were part of a study that published a systematic revision of brown vine snakes, resulting in the description of two new species, oxybelis koehleri and oxybelis rutherfordi. These snake species are found in Central America and northern South America.

Professor Alek Toumi, French and Francophone studies, published “AmericCamus 1959” with Editions L’Harmattan, a major editor in Paris, France. The play imagines French philosopher, author and journalist Albert Camus in the fall of 1959 as he visits the Midwest during the McCarthyism “Red Scare” era. This is the 12th book Toumi published and fourth book on Camus.

(14)

Someone You Should Know - Sponsored by CoVantage Credit Union

Celebrating a Community Hero

from Over a Century Ago

(15)
(16)

Giving Back - sponsored by Members Advantage Credit Union

The Community Steps Up for a Great Cause

(17)

The Community Steps Up for a Great Cause

(18)

Our Community - Sponsored by Mark Motors

Making More than Just Frosty

(19)
(20)

Area Place to Visit - Sponsored by Ability Builders

Play &

(21)
(22)
(23)
(24)

Assisted Living that specializes in caring for those with

early to advanced Alzheimer’s Disease and other dementias.

Our passion is to care for the elders of central

Wisconsin in an inviting and home-like

residence warmed by dedicated caregivers.

Locally owned and operated by Tanglewood Assisted Living 2831 Maple Drive Plover · (715) 341-0909 2841 Maple Drive Plover · (715) 342-0800

www.tanglewoodassistedliving.org

Maple Ridge of Plover - A Memory Care Campus

Your Community - Your Magazine

Subscribe to the monthly publication dedicated to our community

Bill me for a year subscription to the

Point & Plover Publication for only $14.95

Bill me for a two year subscription to the

Point & Plover Publication for only $24.95

Mail this completed form to: Point & Plover Publication PO Box 172, Stevens Point, WI 54481

Your mailing information

Name _______________________________

Street Address _______________________

City, State, Zip ______________________

• Uplifting Stories About Local Residents and Businesses • Monthly Area Events Calendar

• Delivered to Your Home Each Month

• Includes Special Discounts Offered by Area Businesses • Supporting Local Charities and Fundraisers

• Inspired by Our Community • 100% Locally Owned and Operated

New Year Special !!

Free Friend Subscription

(25)

Article by Dan Weiler - Photograph Provided Cuisine Corner

(26)
(27)
(28)

W

e’re coming off a tough year. There’s no

question that 2020 left a lot to be desired.

That’s why it’s important in this new

year to make a resolution to care for your emotional

health as well as your physical health.

Health experts say when

you’re emotionally healthy,

you feel good about yourself.

“Being emotionally healthy

means you have good

relationships. You’re aware

of your emotions and know

how to deal with them,”

said Nicki Williams, MSW,

APSW, Aspirus Director

of Behavioral Health. “You

can cope with stress, anger

and sadness. And you’re

not afraid to get help from a

medical professional when

you need it.”

Here are five tips for

improving your emotional

health:

1. Accentuate the positive.

Try to keep negative

emotions and thoughts to a minimum. Focus on

what’s good in your life - and what’s good about you.

Forgive yourself for your mistakes and remember the

good things you’ve done.

2. Lower your stress levels. Chronic stress is

unhealthy for your mental and physical health. To help

you manage your stress levels, try to:

Get sufficient sleep - seven to nine hours a night is

best for most adults.

Get regular exercise - aim

for 30 minutes of

moderately intense physical

activity most days of the

week.

Set priorities - find a

healthy balance between

work and play, as well as

between activity and rest.

Try relaxation methods

like yoga or deep breathing

exercises.

3. Get good sleep.

Getting sufficient amounts

of quality sleep is vital for

your mental health. When

you don’t get enough

sleep, it affects your mood,

energy, concentration and

ability to cope with stress.

4. Be mindful. This means being aware of what’s

going on around you and accepting it without judgment.

“When you’re mindful, you live your life in the

present,” Williams said. “Being mindful takes practice.”

Care for your

Care for your

Emotional health

Emotional health

Healthy Living - Sponsored by Aspirus

(29)

To get started:

Inhale through your nose to a count of four, hold your

breath for one second, then exhale through your

mouth to a count of five. Repeat frequently.

Go outside for a walk and take notice of all that’s

around you.

Read books or listen to podcasts on mindfulness.

5. Strengthen your social connections. Our connections

with others may help us live longer and healthier

lives. Make time to visit with friends and family, even

if the pandemic forces visits to be virtual.

If you or someone you love needs assistance with

stress, anxiety, depression or other emotional health

concerns, Aspirus Behavioral Health has clinics in

several locations staffed by psychiatrists, therapists,

counselors and other mental health professionals.

Primary care and walk-in clinic providers also have

the expertise and experience to help and, if needed,

can refer you to a specialist. Aspirus has clinics

throughout central Wisconsin, including Stevens

Point, Wisconsin Rapids, Nekoosa, Adams and

Marshfield. In addition, Aspirus Stevens Point

Walk-In is open 7 am to 7 pm weekdays, 8 am to 4 pm

weekends, and 8 am to 1 pm holidays; and Aspirus

Doctors Clinic Walk-In in Wisconsin Rapids is open

7 am to 7 pm weekdays and 8 am to 1 pm weekends

and holidays.

For more information, visit aspirus.org or call the

Aspirus Customer Contact Center at:

(800) 847-4707.

For more information about maintaining a healthy

mind and healthy body to help you stay emotionally

well, listen to this podcast “Emotional Wellness in

Times of Stress.”

(30)

Article by Katie Schimke - Photograph Provided

Times Past - Sponsored by Candlewood Rental Properties

Four Decades ago we Celebrated

Four Decades ago we Celebrated

in Different Ways

in Different Ways

(31)

Next Best Thing

to Being a Snow Bird

Highly Efficient Outdoor - Therapeutic Spas

* Exclusive Only Patented Chemical Free System

* Up to 20 Models on Display

* Buy now pay later layaway plan available

* Stop in & See the Remarkable Clear Water Differnece

E5408 Highway 10, Weyauwega - (888) 826-4556

* 20 Year Warranty

* American Made

* 5 Star Rated

* Free Delivery

(32)

P R O F E S S I O N A L T V I N S TA L L AT I O N

BEFORE

AFTER

ü

Experts in

P

PLLA

AC

CIIN

NG

G T

TV

V''ss A

AB

BO

OV

VE

E F

FIIR

RE

EP

PLLA

AC

CE

ES

S

ü

Experts in

HOME THEATER

ü

Experts in

SURROUND SOUND

ü

Experts in

GREAT SERVICE

Take your living room back from all the wires and

electronics and return it to the image you want!

TV INSTALLATION STARTS AT

$

149

715-498-7361

Y

MENTION THIS

AD AND

RECEIVE A

FREE WALL TV

BRACKET!!

References

Related documents

c+c%+c'ccc#c c Œou shouldn¶t go to India without visiting the ajMahal.c Oo deberías ir a la India sin visitar el TajGahal.c I¶minterested in studyingpsychology.c!c@stoy interesado

UPnP Control Point (DLNA) Device Discovery HTTP Server (DLNA, Chormecast, AirPlay Photo/Video) RTSP Server (AirPlay Audio) Streaming Server.. Figure 11: Simplified

In this paper we examine seven recent abusive head trauma studies including 476 diagnosed abuse cases for circular reasoning as well as the role of the caregiver statement in

This site provides information about the Ticket to Work Program which allows most people receiving Social Security benefits to obtain employment services, vocational

Three propensity models need to be developed in our case: (1) a resolvability model for all 35,909 RDD numbers, to predict the likelihood of resolving the number as a

Atea expects continued solid financial performance from its Swedish business in the fourth quarter of 2015, although at lower revenue growth rates than in recent

  Broadcast  radio  receivers  are  ubiquitous...    Review  and  follow  manufacturer

Following recent calls for a better understanding of public views of human enhancement (e.g., [ 8 ]), we exam- ined the role of the Dark Triad of personality (DT), trait