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2 Evergreen Connections

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June 2021

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8 Evergreen Connections

KINGS CREEK HOTEL,

HASTINGS

Feeling like going South? Let’s make

our way to Hastings and stop at the

King Creek Hotel. Creating a sense of

modernity while still retaining the classic

feel of a country pub, the

award-winning Kings Creek Hotel is a fantastic

lunch destination with surrounding

charms from the Western Port Bay.

Kinglake hotel

Feeling like going North? We’ve for the perfect

outing planned today to celebrate the first day

of Winter. Let’s step inside the Kinglake hotel

and enjoy a great meal after a lovely drive

through our beautiful countryside.

June 1

st

Weekly Tuesday Outings: The Evergreen Ramblers

THE RUSTY OWL,

MOOROOLBARK

We are off to Mooroolbark to a lovely little

café on a shopping strip which has a fantastic

haberdashery and gift shop next door called

Mooroolbark Wool where you can browse for

all your knitting and crocheting needs or pick

up a puzzle, card, or gift for a loved one.

THE GRAND HOTEL,

MORNINGTON

We take you to the Morning Peninsula and we

visit one of it classic landmark, built in 1889. It

was originally the Grand Coffee Palace, and later

the Grand Hotel. It is registered on the Historic

Buildings Register and recorded as a building

of historical significance by the National Trust of

Australia. We

will enjoy its

architecture, its

history, and its

yummy food!

THE GRAND HOTEL,

WARRANDYTE

We are heading to the tranquil and peaceful

Warrandyte where we will wander through the

eclectic shops before sitting down for a hearty

pub lunch.

GROWLING FROG GOLF

COURSE, YAN YEAN

Growling Frog is set on 280 acres of bush and

wetland, featuring ancient River Red Gums,

kangaroos, and stunning views of the southern

edge of the Great Dividing Range.

june 8

th

june 15

th

Early Start 9.45 am

Your may Calendar Of Events

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POSTPONED

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June 2021

SOUTH CORNER CAFÉ,

WERRIBEE

Tucked away in the suburban streets of

Werribee, in what was once the ‘old’ corner

shop/milk bar.

With a CBD

vibe, minus the

hustle & bustle.

THE GROVE HIDDEN VALLEY

RESORT, WALLEN

The Grove is a bistro, bar, café, and events

centre, set within the country estate of Hidden

Valley Resort, located in Wallan, just 45

minutes from Melbourne’s CBD.

PANTON HILL HOTEL,

PANTON HILL

Based in the beautiful country town of Panton

Hill, we are just a short adventure away from the

heart of Melbourne. The pub has been renovated

recently and has a beautiful outlook.

COMMERCIAL HOTEL,

WERRIBEE

We head off to Werribee

today for our drive and

lunch where you have

plenty of choices for

food and drinks at the

Commercial Hotel.

June 29

th

June 10

th

June 24

th

Fortnightly Thursday Outings: The Evergreen Explor

ers

• Outings Start at 10:00 am (unless specified) • Choose your own meal

• Transport is $20.00

Talk to the staff about the outings or contact Elise on 9836 9681 to make sure we save you a spot in the Bus.

SPOTSWOOD HOTEL,

SPOTSWOOD

How often have you been to Spotswood?

It is usually known for the fantastic Victorian

Science Museum, but you may appreciate it

even more when it comes to enjoying a meals

at the Spotswood Hotel, where they spoil

us with a great variety of choices of from the

senior’s menu.

YARRA GLEN CAFÉ,

YARRA GLEN

The historic Yarra Glen Cafe is located in the

160-year-old William Herbert farmhouse in the main

street of Yarra Glen. This beautiful building features

exquisite original artworks

on display by local artist

Veronica Holland plus

original photos of Yarra

Glen from yesteryear,

plus the food is good.

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nd

Early Start 9.45 am

Funded by the Australian Government Department of Human Services.

Although funding for this service has been provided by the Australian Government, the material contained herein does not necessarily represent the views or policies of the Australian Government.

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10 Evergreen Connections

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Entrée: Soup of the day: Smoked ham hock and peas soup Main: Slow cooked beef Brisket

Dessert: Spiced Apple Roll served with Ice-cream

Today Peter Garam is returning to Evergreen to entertain us. Whether you are a fan of Peter Garam or you don’t know him yet, we guaranty you will have a good time.

june

9

th

Entrée: Soup of the day: Beef Barley Soup Main: Pork served with Plum Sauce

Dessert: Pineapple Coconut Cheesecake

Today we have Claire Duberg to entertain us. Claire can’t wait to share with us the repertoire and new and we can’t wait to sing along with here all the songs, old and new!

june

16

th

Today is our very popular Fish & Chips day! Call us now to let make sure we save you a seat.

Entrée: Soup of the day: Evergreen special

Main: Fish & Chips from Hamilton Street (the best)

Dessert: Fruit Salad served with Ice-cream

Join us to clap along with Michael Devela and Brian. We will enjoy the sound of the Banjo music, which will be a delightful way to make the most of our afternoon.

june

23

rd

Entrée: Soup of the day: Creamy Potatoes & Fennel soup Main: Beef steak with Gravy

Dessert: Bread & Butter Pudding

Ivan and Rhonda are back to entertain us this afternoon. As we let ourselves go and sing along with them, we will also enjoy some home-made cake, specially baked for us by our Evergreen Volunteers. They are so sweet, and they really spoil us! Scrabble and knitting will also be available. What a great afternoon to look forward to.

june

30

th

“A Day to Remember” — Annual General Meeting for the Evergreen Club followed by a three-course meal.

Entrée: Appetizers

Main: Roast of the day (Roast Pork and Roast beef)

Dessert: Our surprise dessert

Silvia Giles from the Treble Tones is with us today. It is always exciting to sit down and wait for that moment when the music starts and the beats fill up the room. Come along to find out what is in store for us.

Your june Calendar Of Events

Join us on Wednesday from 12 PM to 2.15 PM for a delicious three-course meal followed by our musical entertainment program and an afternoon tea.

Remember you can come for the lunch and entrainment, or just one or the other. Simply call us to discuss what you like to book, and let us know if you need help with your transportation.

Wednesday

Evergreen Club

• Book your three-course meal for $17, staring at 12 PM

• Entertainment and afternoon tea is $12, from 1:15 PM to 2:15 PM

• Please call Lotana on

9836 9681 to secure your spot and ask for

our transport services, available upon request.

POSTPONED

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June 2021

If you like to book or enquire about our Active Living Program, please contact Elise on 9836 9681.

Active Living Program

Join us every Thursday and Friday from 10:00 AM – 3:00 PM for our Active Living Program. Starting our morning with an

Active Movement session to help you keep moving and improve your hand-eye coordination. This month, we will make the most of our Community Garden and everyone will get to choose a small patch to plant and look after. Have you been thinking of something special to grow? You may bring in seedlings for a plant, flowers or even herbs. Each week, it will be yours to tend to, with a little help from us.

june 3

rd

AM: Morning Tea and Active Movement PM: Lunch & Musical Afternoon with Julie Our pianist Julie Zubrinich will

take us into music this afternoon. Chill Out and Enjoy!

june 10

th

AM: Morning Tea and Active music Movement PM: Lunch & Evergreen Garden Planning

Today we will make labels for your garden plot and name tags for the plants you will be planting.

Come along and do not forget to bring your favourites seedlings to start our Evergreen Garden.

june 17

th

AM: Morning Tea and Yoga Music Movement

PM: Lunch & Evergreen Garden Seed Planting

Today we will sow the seedlings of the different vegies and flowers you have brought in for your garden patch, followed by some interesting facts and trivia on plants.

june 24

th

AM: Morning Tea and Active Music Movement

PM: Lunch & Garden inspection and Board Games.

Today we will visit our garden and give extra fertilizer and tender care, then we will play some board games.

Thursday

Friday

june 4

th

AM: Morning tea and Active Movement PM: Lunch & Evergreen Garden Planning

Today we will make labels for your garden plot and name tags for the plants you will be planting.

Come along and do not forget to bring your favourites seedlings to start our Evergreen Garden.

june 11

th

AM: Morning tea and Active Movement

PM: Lunch & Evergreen Garden Seed Planting

Today we will sow the seedlings of the different vegies and flowers you have brought in for your garden patch, followed by some interesting facts and trivia on plants.

june 18

th

AM: Morning tea and Active Movement

PM: Lunch & Garden inspection and Board Games Today we will visit our garden and give extra fertilizer and tender care, then we will play some board games.

june 25

th

AM: Morning Tea and Active Movement PM: Lunch and Music with Julie

Our resident pianist Julie is here playing and singing this afternoon, with a little help from all of us.

“Gardening adds years

to your life”

“Music is the wine that

fills the cup of silence”

“Plants make people Happy”

“Gardening adds

years to your life”

“Plants give us joy and it is

good for our soul”

“Plants make people Happy”

“Music is a piece of art that goes

in the ears straight to the heart”

“Plants give us joy and it is good for our soul”

Funded by the Australian Government Department of Human Services. Although funding for this service has been provided by the Australian Government, the material contained herein does not necessarily represent the views or policies of the Australian Government.

POSTPONED

POSTPONED

POSTPONED

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12 Evergreen Connections

Mon

Tue

Wed

Thu

Fri

9.15 AM Zumba Gold

9:30 AM Challenge Your Balance

10:15 AM Seated Strength Exercise

9:30 AM Men’s Exercise

9:00 AM Tai Chi for Health

10:30 AM Aerobics & Strength

11:00 AM Strength & Balance

10:15 AM Strength Exercise

9:45 AM Movement to Music

10:00 AM Tai Chi for Health

11:45 AM Strength & Balance

1.45 PM Seated Strength Exercise

11:00 AM Seated Strength Exercise

1:45 PM Strength Exercise

Sit for Strength — Gentle

Seated Strength

Exercise

Simone Arndt Jon North

Gentle chair-based exercise using light hand weights and resistance bands. Im-prove mobility, range of motion and strength. Suitable for beginners and those who want to maintain their ability to perform day-to-day tasks.

Sit & Get Fit — Moderate

Strength & Balance Simone Arndt Chair based focusing on mobility and building muscular strength and endurance using hand weights and resistance bands. Component of balance challenge using a chair or wall mounted rails for support if needed.

Challenge Your

Balance Simone Arndt Standing and seated exercises to reduce risk of falls by improving balance and strength

Strength Exercise Tom Scott Seated and standing exercises using hand weights, resistance bands and more. Stay fit and agile, work at a faster pace and stay stronger for longer.

Tai Chi for Health Connie Wong An entry level Tai Chi class to improve body control and co-ordination with a focus on flow and agility.

Balance Plus Challenge — For the Active

Zumba Gold Meredith Read Latin dance inspired workout; working muscles of the hips, legs and arms Aerobics & Strength Simone Arndt 30 mins easy to follow aerobic moves to music; 30 mins of strength training

Men's Exercise Jon North Workout to stay strong, improve fitness, endurance, balance and flexibility

Movement to Music Simone Arndt An active workout with music incorporating light aerobics to improve agility, endur-ance, balance, flexibility and coordination

Tai Chi for Health Connie Wong An entry level Tai Chi class to improve body control and co-ordination with a focus on flow and agility.

Personal Training sessions are available

Group training is a lot of fun, but 1-on-1 gym sessions are a great alternative if you like to work out individually. Simone, our qualified and experienced gym instructor is available to assess you and put together a program crafted just for you, based on your fitness goals and individual needs.

Have you ever checked our on-site Gym Studio? Ask for a tour and

talk to Simone or Raymond to book your 1-on-1 session. Call us on 9836 9681 to book your class and ask about our transport service.

Exercise at Balwyn Evergreen Centre – June weekly timetable

“Which is your favourite class? Head to the Survey Box and tell us what class do you enjoy the most, and why.”

Sessions are 1 hour,

followed by a cuppa and a chat.

After effort comes comfort. If your

favourite moment is heading together for a

cuppa and a chat – we won’t blame you!

We all know that working our muscles is

important. Guess what? The tongue is not

just one big muscle but a conglomeration

of height separate muscles instead. It is

even more reasons to come and enjoy the gathering with our

lovely instructors after your hour long body workout.

Want to try something new?

Book your first class for FREE so you can give it a go and see if you like it”

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