Fiber (g) Total Fat (g) Sat Fat (g) Cholest (mg) Sodium (mg) Carb (g)

(1)

Pork Baja Bowl 405g 500 140 15 6 0 70 1440 61 6 2 29 20 20 25 20

Vegan Baja Bowl 390g 370 70 8 1.5 0 0 890 63 10 4 11 15 25 8 20

Veggie Baja Bowl 412g 460 140 15 5 0 25 1030 64 10 4 17 20 25 25 20

Beef Steak Strip Baja Bowl 274g 370 90 10 3.5 0 35 990 51 4 1 18 10 8 15 20

Chicken Baja Bowl 274g 370 90 10 3.5 0 40 740 51 4 1 19 10 10 15 15

Fish Baja Bowl 234g 320 170 19 4.5 0 40 750 27 7 2 14 8 25 15 10

Ground Beef Baja Bowl 274g 390 120 13 5 0 30 880 51 4 2 16 15 10 15 20

Pork Baja Bowl 274g 360 90 10 3.5 0 35 900 50 4 1 17 10 10 15 15

Shredded Beef Baja Bowl 274g 370 90 10 3.5 0 35 810 51 4 1 17 10 10 15 20

Vegan Baja Bowl 265g 290 50 5 1 0 0 590 52 5 2 7 10 15 6 15

Veggie Baja Bowl 276g 330 80 9 3 0 10 660 52 5 2 10 10 15 15 15

Beef Steak Strip Burrito 274g 470 120 13 5 0 35 1350 67 5 1 22 10 8 30 25

Chicken Burrito 274g 480 120 14 5 0 40 1110 67 5 1 23 10 10 30 20

Ground Beef Burrito 274g 500 150 17 7 0 30 1240 67 5 1 20 15 10 30 25

Pork Burrito 274g 470 120 13 5 0 35 1260 66 5 1 21 10 8 30 20

Shredded Beef Burrito 274g 470 120 13 5 0 35 1170 67 5 1 22 10 8 25 25

Vegan Burrito 265g 390 80 9 2.5 0 0 950 68 6 2 12 8 15 20 20

Veggie Burrito 277g 440 110 13 4.5 0 10 1030 68 6 2 14 10 15 25 20

Nutrition information for Burritos includes flour tortilla, rice, refried beans, meat/cheese, pico de gallo; Veggie Burrito includes flour tortilla, guacamole, rice, refried beans, cheese, lettuce, pico. Vegan Burrito includes flour tortilla, guacamole, rice, refried beans, lettuce, pico. Optional sour cream, jalapenos & sauce not included.

Calcium

%DV Iron %DV

Baja Bowls - Regular

Baja Bowls - Small

Nutrition information for Baja Bowls includes rice, refried beans, meat/cheese, pico de gallo; Fish Baja Bowls include refried beans, fish, cheese, cabbage, white sauce, pico; Veggie Baja Bowls include rice, refried beans, cheese, guacamole, lettuce, pico. Optional sour cream, jalapenos & sauce not included. Vegan Baja Bowls include guacamole, rice, refried beans, lettuce, pico; optional jalapenos & sauce not included.

Burritos - Small

Carb (g)

Fiber

(g) Sugar (g)

Protein (g)

Vit A

%DV

Vit C

%DV

Use your Inner Baja to create your own Fast, Fit & Yum combo using our lean proteins, fiber-rich beans, whole grain corn tortillas, fat-free flavorful salsas, and nutrient-packed veggies, pico de gallo and guacamole.

Menu Item ^Serving

Size Calories Fat Calories

Total Fat (g)

Sat Fat (g)

Trans Fat (g)

Cholest (mg)

Sodium (mg)

(2)

Regular Toppings - Enchilada Sauce 181g 100 40 4 2 0 10 860 12 2 3 4 20 20 10 6

Regular Toppings - Queso Sauce 181g 210 140 16 7 0 20 1040 6 1 1 9 10 8 15 2

Small Toppings - Enchilada Sauce 125g 80 35 4 2 0 10 500 7 1 2 4 15 15 10 4

Small Toppings - Queso Sauce 125g 130 90 10 4.5 0 15 590 4 1 1 6 10 8 15 2

Cheese Enchiladas, Large 259 g 330 120 14 6 0 35 650 42 5 2 14 20 10 30 15

Pork Enchiladas, Large 387g 500 200 22 9 0 110 1510 44 5 3 36 25 15 30 20

Beef Steak Strip Enchiladas, Small 305g 360 130 14 6 0 65 1330 35 4 3 25 20 15 20 20

Cheese Enchiladas, Small 220g 230 80 9 4 0 25 560 31 4 2 9 20 10 20 10

Chicken Enchiladas, Small 305g 370 140 15 6 0 90 820 32 4 3 28 25 15 20 15

Fish Enchiladas, Small 262g 470 240 27 7 0 65 970 42 4 1 18 15 8 20 15

Ground Beef Enchiladas, Small 305g 400 190 21 10 0 65 1110 33 4 3 23 30 15 20 20

Pork Enchiladas, Small 305g 350 130 15 6 0 75 1140 32 4 3 24 20 10 20 15

Shredded Beef Enchiladas, Small 305g 350 130 15 6 0 70 970 33 4 3 25 30 10 20 20

Beef Steak Strip Quesadilla 176g 410 160 18 9 0 60 1180 40 1 1 23 15 6 40 15

Cheese Quesadilla 133g 350 140 16 8 0 35 800 39 1 1 15 10 6 40 10

Chicken Quesadilla 176g 420 170 19 9 0 65 930 39 1 1 24 15 8 40 15

Fish Quesadilla 173g 430 180 20 8 0 55 970 45 2 1 19 10 6 40 10

Ground Beef Quesadilla 176g 430 200 22 11 0 55 1070 40 2 1 21 15 10 40 15

Pork Quesadilla 176g 410 170 19 9 0 60 1090 39 1 1 22 15 8 40 15

Shredded Beef Quesadilla 176g 410 170 19 9 0 60 1000 39 1 1 22 15 6 40 15

Beef Steak Strip Taco Salad 325g 500 220 24 7 0 35 1080 51 8 4 22 15 10 15 25

Chicken Taco Salad 325g 500 220 25 7 0 40 830 50 8 4 22 20 15 15 20

Pork Taco Salad 325g 500 220 24 7 0 35 980 50 8 4 21 15 10 15 20

Shredded Beef Taco Salad 325g 500 220 24 7 0 35 900 50 8 4 21 20 10 15 20

Veggie Taco Salad 283g 440 200 22 6 0 10 700 49 8 4 13 15 10 15 20

Nutrition Information for Quesadillas includes flour tortilla, meat/cheese, pico de gallo. Optional guacamole, sour cream, sauce & jalapenos not included.

Taco Salads - Small

Nutrition information for Taco Salads includes shell, refried beans, lettuce/cabbage, meat/cheese, pico de gallo. Veggie Taco Salad includes shell, refried beans, lettuce, rice, cheese, pico de gallo. Optional guacamole, sour cream, jalapenos, sauce not included.

Calcium

Nutrition information for Wet Burrito toppings only - includes enchilada sauce or queso sauce, cheese, lettuce, pico de gallo; burrito nutrition not included.

Enchiladas - Large (three), Small (two)

Nutrition information for Enchiladas includes corn tortillas, meat/cheese, enchilada sauce, lettuce, pico de gallo. Optional sour cream, jalapenos & sauce not included.

Quesadillas - Small

Carb (g)

Fiber

(g) Sugar (g)

Protein (g)

Vit A

%DV

Vit C

Menu Item ^Serving %DV

Sat Fat (g)

Sodium (mg)

(3)

Chicken Taco - flour tortilla 142g 210 80 9 4 0 40 500 18 2 1 15 15 10 15 10

Chicken Taco - soft corn tortillas 167g 240 80 9 3 0 40 280 27 3 1 14 15 10 10 10

Chicken Taco - hard corn shell 132g 220 100 11 4.5 0 40 280 17 2 1 14 15 10 10 8

Fish Taco - flour tortilla 166g 310 170 19 5 0 35 610 26 3 2 11 8 25 15 10

Fish Taco - soft corn tortillas 191g 340 170 19 4 0 35 390 35 4 2 10 8 25 10 10

Fish Taco - hard corn shell 156g 320 190 21 6 0 35 390 25 3 2 10 8 25 10 6

Ground Beef Taco - flour tortilla 142g 230 110 12 6 0 30 640 18 2 2 13 15 10 15 10

Ground Beef Taco - soft corn tortilla 167g 260 110 12 5 0 30 420 27 3 2 12 15 10 10 15

Ground Beef Taco - hard corn shell 132g 240 130 14 6 0 30 420 17 2 2 11 15 10 10 8

Pork Taco - flour tortilla 142g 200 80 8 4 0 35 650 18 2 1 14 10 8 15 10

Pork Taco - soft corn tortillas 167g 230 80 8 3 0 35 430 27 3 1 13 10 8 10 10

Pork Taco - hard corn shell 132g 210 100 11 4.5 0 35 430 17 2 1 12 10 8 10 6

Shredded Beef Taco - flour tortilla 142g 210 80 8 4 0 35 570 18 2 2 14 15 8 15 10

Shredded Beef Taco - soft corn tortillas 167g 240 80 8 3 0 35 350 27 3 2 13 15 8 10 15

Shredded Beef Taco - hard corn shell 132g 220 100 11 4.5 0 35 350 17 2 2 13 15 8 10 8

Beef Steak Strip Taco - flour tortilla 142g 200 70 8 4 0 35 740 19 2 1 15 10 8 15 10

Beef Steak Strip Taco-soft corn tortillas 167g 230 70 8 3 0 35 520 28 3 1 14 10 8 10 15

Beef Steak Strip Taco-hard corn shell 132g 210 90 11 4.5 0 35 520 18 2 1 13 10 8 10 10

Veggie Taco - flour tortilla 178g 240 60 7 3.5 0 10 580 36 4 1 9 10 8 15 15

Veggie Taco - soft corn tortillas 203g 270 60 7 2.5 0 10 360 45 5 1 8 10 8 10 15

Veggie Taco - hard corn shell 169g 250 90 10 4 0 10 360 35 4 1 8 10 8 10 10

6" Corn Tortilla - 2 each 56 g 120 20 2 0 0 0 0 24 2 0 2 0 0 0 8

6" Flour Tortilla - 1 each 31g 90 18 2 1 0 0 220 15 1 0 3 0 0 4 4

7" Taco Shell - 1 each 22 g 100 40 4.5 1 0 0 0 14 2 1 2 0 0 2 4

10" Whole Wheat Tortilla - 1 each 71g 200 40 5 2 0 0 510 34 4 0 6 0 0 18 10

12" Spinach Herb Tortilla - 1 each 104g 310 60 7 3 0 0 740 51 2 0 9 0 0 25 20

12" Tomato Basil Tortilla - 1 each 104g 310 60 7 3 0 0 720 52 2 0 8 8 0 25 15

12" Whole Wheat Tortilla - 1 each 104g 290 60 7 3 0 0 750 50 6 0 9 0 0 25 15

Sides, Sauces & Add-ons

%DV %DV %DV Iron %DV

Tacos

Nutrition information for Tacos includes tortilla (1 flour or 1 hard corn or 2 soft corn), meat, cheese, lettuce, pico de gallo. Fish Taco includes tortilla, fish, cheese, cabbage, white sauce, pico de gallo. Veggie Taco inlcudes tortilla, rice, refried beans, cheese, lettuce, pico de gallo. Optional guacamole, sour cream, jalapenos & sauce not included.

(mg) (mg) (g) (g) Sugar (g) (g)

Size (g) (g) (g)

(4)

Beans, Black - 1.5 spoonful 149 g 140 10 1 0 0 0 410 25 5 2 7 0 0 6 10

Beans, Refried - 1.5 spoonful 149 g 140 10 1 0 0 0 490 25 6 0 8 0 4 6 10

Beans, Whole Pinto - 1.5 spoonful 149 g 130 0 0 0 0 0 310 23 7 0 8 0 2 6 10

Beef Steak Strip Add On - 1 scoop 85g 120 40 4.5 1.5 0 45 750 2 0 0 16 2 0 2 10

Cabbage - 1 tong full 57 g 15 0 0 0 0 0 10 3 1 1 1 2 30 2 2

Cheese Add On - 1 scoop 23 g 90 70 7 4 0 25 150 1 0 0 6 4 0 15 0

Chicken Add On - 1 scoop 85 g 140 50 6 1.5 0 60 260 1 0 0 19 6 4 2 6

Chips, side 85 g 430 190 21 6 0 0 460 52 3 0 6 0 0 6 6

Enchilada Sauce - 1 ladle 57 g 25 0 0 0 0 0 360 5 1 1 1 4 8 2 2

Fish Add On - 2 pc 79 g 160 80 8 0.5 0 35 340 12 1 0 9 0 0 0 4

Ground Beef Add On - 1 scoop 85 g 170 110 12 6 0 40 540 2 1 1 13 10 6 2 8

Guacamole Add On - 1 scoop 35 g 45 35 4 0.5 0 0 105 3 2 0 1 2 6 0 0

Guacamole Side Order - 4 oz 113g 140 110 12 2 0 0 330 9 6 1 2 8 20 2 4

Jalapeno peppers - 1 tablespoon 10 g 0 0 0 0 0 0 170 0 0 0 0 2 2 2 0

Lettuce - 1 tong full 57 g 10 0 0 0 0 0 5 2 1 1 1 6 2 2 2

Pico de Gallo Add On - 1 scoop 57g 10 0 0 0 0 0 140 2 1 2 1 10 15 0 0

Pico de Gallo Side Order - 3 oz 85g 15 0 0 0 0 0 210 4 1 2 1 15 20 0 2

Pork Add On - 1 scoop 85 g 120 50 6 2 0 50 570 1 0 0 15 2 2 0 6

Queso Add On - 1 ladle 57 g 80 50 6 2.5 0 5 450 2 0 0 3 0 0 4 0

Queso Side Order - 4 oz 113g 160 110 12 5 0 5 900 4 0 0 6 0 0 8 0

Rice - 1 scoop 142 g 210 25 3 0 0 0 300 40 1 0 4 2 2 4 10

Rice, side 269 g 320 40 4.5 0.5 0 0 510 62 2 2 6 10 10 8 15

Salsa, Hot - 2 tablespoons 28 g 5 0 0 0 0 0 120 1 0 1 0 0 2 2 0

Salsa, Medium - 2 tablespoons 28 g 5 0 0 0 0 0 90 1 0 1 0 0 4 2 0

Salsa, Mild - 2 tablespoons 28 g 10 0 0 0 0 0 150 2 0 0 0 0 0 0 0

Shredded Beef Add On - 1 scoop 85 g 120 50 6 2 0 45 400 2 0 1 15 6 0 0 8

Sour Cream Add On - 1 scoop 35 g 70 60 7 4 0 25 55 2 0 1 1 4 0 4 0

Sour Cream Side Order - 3.5 oz 99g 190 170 19 11 0 65 160 6 0 3 3 15 0 15 0

White Sauce - 2 tablespoons 28 g 120 120 13 2.5 0 10 105 1 0 0 0 0 0 0 0

Chips & Salsa 170g 440 190 21 9 0 0 660 55 4 2 7 15 20 8 8

Rice & Black Beans & Pico de Gallo 319g 350 35 4 0 0 0 780 67 6 3 11 6 8 10 20

Rice & Pinto Beans & Pico de Gallo 319g 340 30 3 0 0 0 680 65 8 1 12 6 10 10 20

Rice & Refried Beans & Pico de Gallo 319g 360 40 4.5 1 0 0 880 66 10 1 12 6 10 10 20

Calcium

Sides, Sauces & Add-ons

Snacks/Combos

Nutrition information above is for snack (no beverage included); combo includes the above plus a small drink - see beverage section for nutrition information on drinks.

Carb (g)

Fiber

(g) Sugar (g)

Protein (g)

Vit A

%DV

Vit C

Sat Fat (g)

Sodium (mg)

(5)

Cookie - Chocolate Chip 38 g 170 70 7 4 0 10 120 24 1 15 2 6 0 0 6

Cookie - Double Chocolate Chip 38 g 170 70 8 4.5 0 10 135 23 1 15 2 6 0 2 4

Cookie - Oatmeal Raisin 38 g 160 60 7 4 0 10 130 23 1 13 2 4 0 0 4

Cookie - White Chocolate Macadamia 38 g 170 80 9 4 0 10 120 22 0 14 2 6 0 0 4

Burrito Bean (refried) & Cheese 243g 440 120 14 7 0 25 1180 61 9 0 20 4 2 35 20

Chips 2 oz serving 57 g 280 130 14 4 0 0 300 34 2 0 4 0 0 4 4

Quesadilla Cheese 94g 300 110 12 6 0 25 660 37 1 0 12 4 0 30 10

Chicken Taco - flour tortilla 85g 200 80 8 4 0 40 430 16 1 0 15 6 2 15 10

Chicken Taco - hard corn shell 75g 210 100 11 4.5 0 40 200 15 2 0 14 6 2 10 6

Chicken Taco - soft corn tortillas 110g 230 80 8 3 0 40 210 25 2 0 14 6 2 8 10

Fish Taco - flour tortilla 82g 210 90 10 3.5 0 30 460 21 1 0 11 2 0 15 8

Fish Taco - soft corn tortillas 107g 240 90 10 2.5 0 30 240 30 2 0 10 2 0 8 10

Fish Taco - hard corn shell 73g 220 110 12 4 0 30 240 20 2 0 9 2 0 10 6

Ground Beef Taco - flour tortilla 85g 220 100 12 6 0 30 560 16 1 0 12 8 2 15 10

Ground Beef Taco - hard corn shell 75g 230 130 14 6 0 30 340 15 2 0 11 8 2 10 8

Ground Beef Taco - soft corn tortillas 110g 250 100 12 5 0 30 340 25 2 0 11 8 2 8 10

Pork Taco - flour tortilla 85g 190 80 8 4 0 35 580 16 1 0 13 4 2 15 8

Pork Taco - hard corn shell 75g 200 100 11 4.5 0 35 360 15 2 0 12 4 2 10 6

Pork Taco - soft corn tortillas 110g 220 80 8 3 0 35 360 25 2 0 12 4 2 8 10

Shredded Beef Taco - flour tortilla 85g 200 80 8 4 0 35 490 16 1 0 14 6 0 15 10

Shredded Beef Taco - hard corn shell 75g 210 100 11 4.5 0 35 270 15 2 0 12 6 0 10 8

Shredded Beef Taco - soft corn tortillas 110g 230 80 8 3 0 35 270 25 2 0 13 6 0 8 10

Beef Steak Strips Taco - flour tortilla 85g 190 70 8 4 0 35 670 17 1 0 14 4 0 15 10

Beef Steak Strips Taco - hard corn 75g 200 90 10 4.5 0 35 450 16 2 0 13 4 0 10 8

Beef Steak Strips Taco - soft corn 110g 220 70 8 3 0 35 450 26 2 0 13 4 0 8 15

Kid's Menu

Nutrition information for Kid's Menu provided on burrito, quesadilla & taco only; chips listed separately above, cookie listed in dessert section & drinks listed in beverage section on main chart.

(g) %DV %DV %DV Iron %DV

Desserts

^Size ^(g) ^(g) ^(g) ^(mg) ^(mg) ^(g) ^(g) ^{Sugar (g)}

(6)

Breakfast Bowl - no meat 189g 250 110 12 4.5 0 290 770 18 4 1 15 15 10 15 10

Breakfast Bowl - bacon 219g 390 220 24 9 0 320 1410 18 4 1 25 15 10 15 10

Breakfast Bowl - sausage 231g 370 200 22 8 0 305 1200 20 5 1 21 45 15 15 15

Breakfast Burrito - no meat 260g 460 160 17 7 0 290 1280 54 5 1 21 15 10 30 20

Breakfast Potatoes Side Order 68g 90 20 2.5 1 0 0 340 16 2 0 2 0 10 0 4

Breakfast Quesadita - no meat 182g 370 140 16 6 0 290 960 39 1 1 18 15 6 25 15

Breakfast Quesadita - sausage 224g 500 230 26 10 0 305 1390 41 2 1 24 40 10 30 20

Breakfast Taco - no meat, flour tortilla 120g 220 100 11 4.5 0 205 580 18 1 1 12 15 6 15 10

Breakfast Taco - no meat, hard corn shell 111g 230 120 13 5 0 205 360 17 2 1 11 15 6 10 8

Breakfast Taco - no meat, soft corn tortillas 145g 250 100 11 3.5 0 205 360 27 2 1 11 15 6 10 10

Breakfast Taco - bacon, flour tortilla 150g 360 200 23 9 0 235 1220 18 1 1 22 15 6 15 10

Breakfast Taco - bacon, hard corn shell 141g 370 230 25 9 0 235 1000 17 2 1 21 15 6 10 8

Breakfast Taco - bacon, soft corn tortillas 175g 390 200 23 8 0 235 1000 27 2 1 21 15 6 10 10

Breakfast Taco - sausage, flour tortilla 163g 340 180 21 8 0 220 1010 20 2 1 18 40 10 20 15

Breakfast Taco - sausage, hard corn shell 153g 350 210 23 8 0 220 790 19 3 1 17 40 10 15 15

Breakfast Taco - sausage, soft corn tortillas 188g 370 180 21 7 0 220 790 29 3 1 17 40 10 15 20

Vit C

%DV

Calcium

Breakfast

Nutrition information for Breakfast Burrito includes tortilla, beans, potatoes, egg, meat/cheese, pico de gallo. Breakfast Bowl is Breakfast Burrito without the tortilla. Breakfast Quesadita includes tortilla, egg, meat/cheese, pico de gallo. Breakfast Taco includes tortilla, egg, cheese/meat, pico de gallo. Optional sour cream, guacamole, sauce & jalapenos not included.

REV 2/15

Sodium (mg)

Carb (g)

Fiber

(g) Sugar (g)

Protein (g)

Vit A

Sat Fat (g)