School Menu February 2021 Holidays Semana Blanca 22nd-26th of February

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1

Monday

Cheese

quesadillas [LG] Tempura Hake [FE]

Tempura vegetables [E]

Seasonal vegetables Basmati rice Salad of the day

Yoghurt with fruit Coulis [L]

2

Tuesday

Vegetable

frittata [E] Spaghetti Bolognaise [GCL] Soy spaghetti Bolognaise

[SGCL]

Rosemary roasted courgette

Salad of the day Fruit salad

3

Wednesday

Pumpkin soup [L]

Breaded chicken goujons [GE]

Courgette goujons [GE]

Steamed baby potatoes Cauliflower cheese [L]

Salad of the day

Homemade cereal bar

4

Thursday

Mushroom croquettes [GE]

Roasted herb turkey with rich gravy

Courgette mozarella tower [L]

Mashed potato Garden peas

Salad of the day Fruit & Jelly

5

Friday

Mixed vegetable

soup Homemade beef burgers [GE]

Vegetarian burgers [GS]

Healthy potato wedges Sautéed onions

Salad of the day Sweet Treat!

Allergens key: L: Lactose F: Fish G: Gluten C: Celery S: Soya ★: Sulphite E: Eggs

School Menu

February 2021

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8

Monday

Chickpea soup Pork loin with cream sauce onthe side [L] Grilled marinated pumpkin with

cream sauce on the side [L]

Sweet potato wedges Garden peas Salad of the day

Yoghurt with fruit

9

Tuesday

Caprese Salad [L] Fried Rosada [F]

Grilled marinated tofu [S] Steamed baby potatoesGreen Beans

Salad of the day Fruit salad

10

Wednesday

Humous with

nacho chips Spaghetti with creamy tomato sauce [GL] Roasted vegetablesSalad of the day Homemade cereal bar

11

Thursday

Tomato &

Basil soup Breaded Calamari [EG] Vegetable Cakes [GE]

Calabrese potatoes Steamed brocolli

Salad of the day Fruit & Jelly

12

Friday

Spanish

tortilla [E] Homemade Pizza [LG] Salad of the dayCorn on the cob Sweet Treat!

School Menu

February 2021

Allergens key: L: Lactose F: Fish G: Gluten C: Celery S: Soya ★: Sulphite E: Eggs

Meat free day

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15

Monday

Lentil casserole Grilled pork with mushroom sauce on the side [L] Grilled tofu with mushroom

sauce on the side [L]

Steamed rice Green beans Salad of the day

Yoghurt with fruit

16

Tuesday

Tomato and red pepper soup [L]

Fish goujons with tartar sauce on the side [FGE]

Vegetable goujons with tartar sauce on the side [EG]

Steamed baby potatoes Tomato & avocado salad

Salad of the day Fruit salad

17

Wednesday

Garlic Bread

[GL] Penne pasta Napolitana [G] Steamed broccoliSalad of the day Homemade cereal bar

18

Thursday

Cheese omelette

[EL] BBQ chicken [★]

Haloumi & pumpkin skewers [L]

Roasted mediterranean vegetables

Cous-cous

Salad of the day Fruit & Jelly

19

Friday

Charcuterie & cheese [L]

Traditional Andalucian Paella [F]

Vegetarian Paella Salad of the day Sweet Treat!

School Menu

February 2021

International Food Day

Let

´

s celebrate Spain!!!

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School Menu

February 2021

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1 Protein: 24g Fat: 30g Carbs: 102g Calories: 653 2 Protein: 26g Fat: 25g Carbs: 93g Calories: 792 3 Protein:38 g Fat: 16g Carbs: 64g Calories: 623 4 Protein: 36g Fat:15g Carbs: 58g Calories: 630 5 Protein: 26g Fat: 26g Carbs: 91g Calories: 798 8 Protein: 38g Fat: 17g Carbs: 79g Calories: 749 9 Protein: 29g Fat: 30g Carbs: 62g Calories: 644 10 Protein: 33g Fat: 38g Carbs: 99g Calories: 829 11 Protein: 23g Fat: 19g Carbs: 92g Calories: 673 12 Protein: 19g Fat: 28g Carbs: 82g Calories: 612 15 Protein: 34g Fat: 27g Carbs: 110g Calories: 870 16 Protein: 25g Fat: 25g Carbs: 91g Calories: 748 17 Protein: 18g Fat: 34g Carbs: 105g Calories: 742 18 Protein: 35g Fat: 34g Carbs: 65g Calories: 723 19 Protein: 32g Fat: 30g Carbs: 76g Calories: 791 22 23 24 25 26

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School Menu

February 2021

M

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W

T

F

1 Protein: 15g Fat: 30g Carbs: 103g Calories: 631 2 Protein: 33g Fat: 27g Carbs: 94g Calories: 789 3 Protein: 37g Fat: 17g Carbs: 79g Calories: 607 4 Protein: 23g Fat: 9g Carbs: 58g Calories: 426 5 Protein: 11g Fat: 22g Carbs: 113g Calories: 750 8 Protein: 31g Fat: 16g Carbs: 90g Calories: 603 9 Protein: 22g Fat: 22g Carbs: 63g Calories: 545 10 Protein: 33g Fat: 38g Carbs: 99g Calories: 829 11 Protein: 15g Fat: 14g Carbs: 87g Calories: 657 12 Protein: 18g Fat: 27g Carbs: 84g Calories: 612 15 Protein: 24g Fat: 22g Carbs: 106g Calories: 705 16 Protein: 25g Fat: 21g Carbs: 93g Calories: 769 17 Protein: 26g Fat: 34g Carbs: 101g Calories: 766 18 Protein: 30g Fat: 41g Carbs: 62g Calories: 723 19 Protein: 33g Fat: 28g Carbs: 71g Calories: 687 22 23 24 25 26

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