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The Effects of Eccentric Training on Electromyographic Activity and Performance in Soccer Players

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Academic year: 2020

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Figure

Figure 1. The multi-joint isokinetic dynamometer
Table 1. Eccentric training protocol. Two exercise sessions were performed each week. Intensity is in % of 1RM
Table 3. EMG activity (mV) during maximal eccentric power output of rectus femoris (pre-activation phase), biceps femoris and gastrocnemius (activation phase)

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