The Overweight Child: Tips for the Primary Care Provider
Wendy Slusser, MD, MS,
Health Science Clinical Professor
Director, UCLA FIT for Healthy Weight Program Mattel Children’s Hospital UCLA
UCLA Schools of Public Health and Medicine
Which spice reduces your appetite?
• A. Oregano
• B. Cinnamon
• C. Garlic
• D. Ginger
• E. Curry
Learning Objectives
• Identify three community and patient based strategies to prevent pediatric obesity.
• Identify three community and patient based strategies to manage pediatric obesity.
Background of the Overweight Problem
• Rapid rate of increase of overweight over the last two decades
• Risk of an overweight child becoming an overweight adult
• Rise in co-morbidities
• Economic Burden
• Lack of training among primary care providers
0%
5%
10%
15%
20%
25%
1963-65 &
1966-70
1971-74 1988-94 1999-2002 2007-8 2009-10 2011-12
Obese* Children in the U.S.
(*BMI≥95th percentile)
6-11 years old 12-19 years old
Source: www.NICHQ.org; Ogden,CL et al., JAMA. 2010;303(3):242-249; JAMA. 2012;307(5):483-490;
JAMA 2014;311(8):806-814.
0.00%
5.00%
10.00%
15.00%
20.00%
25.00%
30.00%
35.00%
All race Non-Hispanic White Non-Hispanic Black Non-Hispanice Asian Hispanic
2007-8 2009-10 2011-12
From: JAMA. 2010;303(3):242-249; JAMA. 2012;307(5):483-490; JAMA 2014;311(8):806-814.
Obese and Overweight* Children 2-5 years old in the U.S. by race (*BMI≥85th percentile)
Background of the Overweight Problem
• Rapid rate of increase of overweight over the last two decades
• Risk of an overweight child becoming an overweight adult
• Rise in co-morbidities
• Economic Burden
• Lack of training among primary care providers
Risk of overweight in adulthood
• Overweight children and adolescents have a 30-70% risk of growing up to be an overweight adult.
Background of the Overweight Problem
• Rapid rate of increase of overweight over the last two decades
• Risk of an overweight child becoming an overweight adult
• Rise in co-morbidities
• Economic Burden
• Lack of training among primary care providers
Overweight children have higher risk of developing:
• non-insulin dependent diabetes
• gallbladder diseases
• sleep apnea
• asthma
• mental disorders
• high blood pressure
• Musculoskeletal complaints
• Poor school performance
Associated Morbidities
Background of the Overweight Problem
• Rapid rate of increase of overweight over the last two decades
• Risk of an overweight child becoming an overweight adult
• Rise in co-morbidities
• Economic Burden
• Lack of training among primary care providers
What are the top three co-morbidities that drive the health care costs for
pediatric obesity?
A. Non-insulin dependent diabetes, sleep apnea, asthma
B. Asthma, mental disorders, high blood pressure C. Mental disorders, Musculoskeletal and GI
complaints
D. High blood pressure, non-insulin dependent diabetes, sleep apnea
Economic Burden:
In 2004:
– privately insured obese children
annual health care costs: $3,743 (all children $1,108)
– Medicaid insured obese children
annual health care costs: $6,730 (all children, $2,446)
From:William MD, Chang S, (2005). Childhood Obesity: Costs, Treatment Patterns, Disparities in Care, and Prevalent Medical Conditions. Ann Arbor, Mich: THOMSON MEDSTAT RESEARCH BRIEF accessed, January 26, 2010. http://www.medstat.com/pdfs/childhood_obesity.pdf
Background of the Overweight Problem
• Rapid rate of increase of overweight over the last two decades
• Risk of an overweight child becoming an overweight adult
• Rise in co-morbidities
• Economic burden
• Lack of training among primary care providers
Stages of Obesity Treatment
• Stage 1: Prevention Plus
• Stage 2: Structured Weight Management
• Stage 3: Comprehensive
Multidisciplinary Intervention
• Stage 4: Tertiary Care Intervention
From:Barlow, S Expert committee Recommendations Regarding the Prevention, Assessment, and Treatment of Child and Adolescent Overweight and Obesity: Summary Report. Pediatrics, 2007.
Stage 1: Prevention Plus
• Once Overweight or obesity is diagnosed.
• Focus is on basic healthy lifestyle eating and activity habits.
• Goal is improved habits and as a result improved habitus (BMI Status).
• Frequent Monitoring.
From: Expert committee Recommendations Regarding the Prevention, Assessment, and Treatment of Child and Adolescent Overweight and Obesity: Summary Report. Pediatrics, 2007.
What is the intervention with the strongest evidence for obesity prevention and
management
A. Minimize Sugar-sweetened beverages with a goal of 0.
B. Increasing to 5 fruit and vegetable servings or more per day.
C. Consume a healthy breakfast.
D. Reduce foods that are high in energy density.
E. Meal frequency and snacking.
Focus is on basic healthy
lifestyle eating and activity habits
– Minimize Sugar-sweetened beverages with a goal of 0**.
– Increase meals prepared at home**.
– Education and modification of portion sizes**
– Reduction of inactive time to < 2 hours/day and if less than 2 years old to 0 time**.
– Increasing active time for children and families to
>=1 hour each day**.
– Involve the whole family in lifestyle changes.
– Cultural sensitivity
** = strong evidence
From: Expert committee Recommendations Regarding the Prevention, Assessment, and Treatment of Child and Adolescent Overweight and Obesity: Summary Report. Pediatrics, 2007.
Focus is on basic healthy
lifestyle eating and activity habits
– Increasing to 5 fruit and vegetable servings or more per day*.
– Reduction of 100% fruit juices*.
– Consume a healthy breakfast*.
– Reduce foods that are high in energy density *.
– Meal frequency and snacking *.
– Involve the whole family in lifestyle changes.
– Cultural sensitivity
From: Expert committee Recommendations Regarding the Prevention, Assessment, and Treatment of Child and Adolescent Overweight and Obesity: Summary Report. Pediatrics, 2007.
*weaker evidence, but may be important for some individuals
Laboratory Assessment
• >85-94 percentile Fasting lipids No risk factors
• 85th-94th percentile Fasting lipids, with risk factors Fasting glucose,
AST/ALT
• ≥95 percentile Fasting lipids,
Fasting glucose, AST/ALT
From: Expert committee Recommendations Regarding the Prevention, Assessment, and Treatment of Child and Adolescent Overweight and Obesity: Summary Report. Pediatrics, 2007.
Goal: Improved Habits and in turn Habitus
After 3-6 months, if child has not
made appropriate
improvements move to stage 2.
Stage 2: Structured Weight Management
• Prevention Plus behavior change, but more support and structure
• Specific eating and activity goals with:
– planned diet, structured daily meals and snacks.
– Supervised physical activity.
– Monitoring behaviors with logs.
– Additional reduction in inactive time – Planned reinforcement
From: Expert committee Recommendations Regarding the Prevention, Assessment, and Treatment of Child and Adolescent Overweight and Obesity: Summary Report. Pediatrics, 2007.
Education and Support: the 5 – 2 – 1 – 0 – Blastoff!
• 5: or more fruit and vegetable servings per day
• 2: No more than 2 hours of screen time per day for 2 year olds and over and 0 time for under 2
• 1: year or more of breastfeeding with appropriate foods introduced at around 6 months.
• 0: sweetened beverages
• Blastoff: Move, be active and have fun!
At least 5 fruit and vegetable servings per day
• Offer healthy choices at school, home, and team sporting events
• Model healthy eating behaviors
– Practice eating family meals
From: choosemyplate.gov, accessed 3-19-2014
Adolescent Fruit and Vegetable Servings by Frequency of Family Meals
.
0 0.5 1 1.5 2 2.5 3 3.5 4
Fruit and Vegetable Servings p > .001
Never 1-2 Times 3-6 Times 7+ Times
From: Neumark-Sztainer D, et al. J Am Diet Assoc. 2003;103(3):317-322
Mean Total Fruit and Vegetable Serving
Frequencies in One Day Pre and Post Salad Bar Intervention in three LAUSD Elementary Schools
0 0.5 1 1.5 2 2.5 3 3.5 4 4.5
1998, Pre-Salad Bar Intervention
2000, Post Salad Bar Intervention
Mean Servings p<0.001
From: Slusser WM, Cumberland WG, Browdy BL, Lange L, Neumann C.
Public Health Nutr. 2007;
10(12):1490-1496.
5 -2 or less hours of television viewing
• Strategies
– Choose as a family 1-2 hours of
television shows to watch and then turn off the TV when desired shows are finished
– Remove television and/or computer from child’s bedroom
From: Prevention of Pediatric Overweight and Obesity. Policy statement from the Committee on Nutrition PEDIATRICS Vol. 112 No. 2 August 2003, pp. 424-430
AAP Recommendation
• 0-2 years old: no television
• >2 years old: <2 hours/day of TV and other entertainment media
From: Children, Adolescents, and Television (RE0043), Committee on Public Education www.aap.org/policy/re0043.html
7/17/15 29
What can you do to support social justice and prevent obesity?
A. Promote breastfeeding
B. Reduce alcohol consumption C. Reduce cigarette smoking
D. Promote gum chewing
7/17/15 30
Answer: Breastfeeding
Support women who live in poverty to breastfeed:
it provides equal opportunities for infants to grow and develop optimally.
5-2- 1 or more years of breastfeeding
• Key points for support:
– Pregnancy
– Newborn period – 3- 5 days of age – One month old
– Mother going back to work
• Resource
– www.cdc.gov/
breastfeeding
From: Gartner L, Eidelman A, and Pediatrics Section on Breastfeeding. Breastfeeding and the Use of Human Milk 2005;115;496-50
-23%
-42%
-64%
-40% -39%
-19%
-36%
-24%
-70%
-60%
-50%
-40%
-30%
-20%
-10%
0%
32
Infant Benefits from Breastfeeding Optimally Reduced Risk of Disease
AHRQ, 2007
Biological Theories of Why Breastfeeding:
Reduces the Risk of Childhood Obesity
• Infants-studies under way to evaluate:
• Infants self-regulate at the breast
• Different feeding patterns & maternal behavior
– Breastfeeding mothers are less controlling of the child’s feeding at one-year
• Reduced risk for early growth acceleration
• Leptin, ghrelin, adiponectin considered to play a role
• Reduces the risk of obesity by 4% for each month of breastfeeding
Dewey, K. Is breastfeeding protective against child obesity?
J Hum Lact. 2003 Feb;19(1):9-18; Ip S et al (2007) Breastfeeding and Maternal and Infant Health Outcomes in Developed Countries.
http://archive.ahrq.gov/downloads/pub/evidence/pdf/brfout/brfout.pdf
accessed 3-19-2014; Miralles O et al A physiologic Role of breast milk leptin in body weight control in developing infants.Obesity. 2006;14(8):1371-7.
.
Conclusions
• “The evidence for the association is nearly all
epidemiologic, so it is difficult to tease-out true causality.
Epidemiologic criteria:
temporality, dose-response effects and reasonably good consistency of findings.”
• “Biologic explanation is more tentative.”
Communication with Larry Grummer-
Strawn, PhD Chief Nutrition Branch, CDC, 2011
7/17/15 35
Pop quiz
• How can hospitals and employers
save money, reduce hospital infection rates, reduce disparities, and attract new patients and employees?
7/17/15 36
Answer: Baby Friendly
Baby Friendly Hospital
(172 BFH in US, 52 in CA) Baby Friendly Workplace
Baby Friendly Daycare
From: http://www.babyfriendlyusa.org/find-facilities
Institute of Medicine (IOM). 2011. Early Childhood Obesity Prevention Policies. Washington, DC: The National Academies Press.
7/17/15 37
Baby Friendly Work Place
! Set up lactation rooms
Baby Friendly Hospital Initiative addresses disparities
• Low-income and black women who gave birth at a US Baby-Friendly hospital, breastfed at equal rates at six months when compared to the overall US population.
• There are elevated rates of initiation and
exclusive breastfeeding among the women who delivering at the US Baby Friendly Hospitals (29) in 2003, regardless of demographic factors that are traditionally linked with low breastfeeding rates.
From Merewood, A et al Breastfeeding rates in US Baby-Friendly hospitals: results of a national survey. Pediatrics. 2005 Sep;116(3):628-34.
Ten Steps to Successful Breastfeeding
1. Have a written breastfeeding policy that is routinely communicated to all health care staff.
2. Train all health care staff in skills necessary to implement this policy.
3. Inform all pregnant women about the benefits and management of breastfeeding.
4. Help mothers initiate breastfeeding within an hour of birth.
5. Show mothers how to breastfeed, and how to maintain lactation even if they should be separated from their infants.
Ten Steps to Successful Breastfeeding
6. Give newborn infants no food or drink other than breast milk, unless medically indicated.
7. Practice rooming-in - mothers and infants remain together - 24 hours a day.
8. Encourage breastfeeding on demand.
9. Give no artificial teats or pacifiers to breastfeeding infants.
10. Foster the establishment of breastfeeding support groups and refer mothers to them on discharge from the hospital or clinic.
Baby Friendly Hospital Initiative
addresses disparities
Healthy People 2020
Increase:
• Ever breastfed from 73.9% baseline to 81.9%.
• At 6 months any breastfeeding from 43.4% baseline to 60.5%.
• At 1 year any breastfeeding from 22.7% baseline to 34.1%.
• Exclusively breastfed through 3 months from 33.1% baseline to 44.3%.
• Exclusively breastfed through 6 months from 13.6% baseline to 23.7%.
Healthy People 2020
• Increase the proportion of employers that have worksite lactation support programs from 25%
baseline to 38%.
• Reduce the proportion of breastfed newborns who receive formula supplementation within the first 2 days of life from 25.6% to 15.6%.
• Increase the proportion of live births that occur in
facilities that provide recommended care for lactating mothers and their babies from 2.9% baseline
(currently at 6.9%) to 8.1%.
5-2-1-
0
sweetened drinks and Education and modification of portion sizes• USDA MYPlate • Focus on 1-2 changes/month – Modification of fruit juice
and sugary drink consumption
• Eliminate soda
• Limit juice to half a cup per day
– Reducing milk to 1% fat after 2 years old
– Limit high fat food – Review portion size
From: choosemyplate.gov
What can you do that:
" is fun
" makes you feel good
" improves your health
" makes you look younger
" is free
5-2-1-0-Blastoff! families Increasing active time for children
Access to Parks: ie safety, location, fitness zones
CDC Recommendation
60 minutes of moderate exercise per day
Aerobic activity
Muscle Strengthening Bone Strengthening
From:
• www.cdc.gov/nccdphp/dnpa/physicalactivity.htm
• www.cdc.gov/nccdphp/dnpa/recommendations.htm
Increasing active time for children and families
• Become a role model and incorporate physical activity into daily activities.
Increasing active time at the work site
• Incorporate physical activity into daily activities
From:
• www.cdc.gov/nccdphp/dnpa/physicalactivity.htm
• www.cdc.gov/nccdphp/dnpa/recommendations.htm
Cultural Openess
• Strategies
– Follow the ABCs of counseling
• Active listening
• Body language (no barriers)
• Caring and open mind
– Motivational Interviewing
• “... method of communication rather than a set of
techniques. It is not a bag of tricks for getting people to do what they don’t want to do; rather, it is a fundamental way of being with & for people - a facilitative approach to
communication that evokes change.”
From: Miller & Rollnick 2002 and Slusser W and Kroeger M (1992) in Woodward-Lopez G and Creer AE lactation Management Curriculum: A Faculty Guide for Schools of Medicine, Nursing, and Nutrition. Third edition, 1995 UCSD and Wellstart International.
Nutrition During the Life Course
Optimal Compromised
Prenatal • Breastfeeding education • No breastfeeding education
Infant • Introduce solid foods at 6 months
• Continues to Breastfeed >= 1 year
• Introduce solid foods at 4 months or younger
• No breastfeeding
Toddler • Change to 1% milk
• TV watching < 2 hours per day
• Continues to drink whole milk
• TV watching > 2 hours per day
Preschool (2-5)
• Drinks 1/2 cup of juice per day
• Physical activity ≥ 60 minutes per day
• Drinks >1 cup of juice per day
• Physical activity ≤ 30 minutes per day
Elementary (6-12)
• Infrequent soda consumption
• Frequent family meals
• Drinks 1 or more sodas per day
• Infrequent family meals
Middle &
High School (13-18)
• Infrequent fast food meals • Frequent fast food meals
Health and Developmental Outcomes
0 5 10 15 20 25 30 35
Prenatal Infant
Toddler
2-5 6-12 13-14 15-18
Body Mass Index
Optimal
Comprimised
Wellness for Life
The Purpose:
Organizations & Institutions
Media Law
Popular Culture
Professional Education
Public Education Public
Parks
Community/Neighborhood
Home Visitation
Child Care
Employer
Lactation Specialists Hospitals
Health Care Providers
Insurers
Parent, Infant, Child
Friends/Family
Fathers
Friends
Family Neighbors
Coworkers
Personal Goals
• Become a role model
– Provide support for healthier
environments for
your employees and colleagues
– Exercise regularly
Haiku – by Samuel Bruce, 3
rdGrader
May 2002
Fruit comes from flowers Fruit is very good to eat I like to eat fruit