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Low intensity plyometrics versus pnf stretching on vertical jump height and agility in collegiate basketball players

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Academic year: 2020

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Figure

Table 2. Distribution of basket ball players according  to gender in both groups
Table 5.  Range, mean and SD vertical jump (VJT) and Illinois agility test (IAT) of basket ball players in group-B
Table 6. Comparison of  pre and post test vertical jump (VJT) and Illinois agility test (IAT)    among the basket  ball players in between the two groups

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