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Muscle Activation during Several Battle Rope Exercises

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Figure

Table 1. Descriptive characteristics of subjects (N=12).
Figure 1. Activation of the vastus medialis for the five battle rope exercises. Dashed line depicts threshold for increasing muscular strength
Figure 3. Activation of the erector spinae for the five battle rope exercises. Dashed line depicts threshold for increasing muscular strength
Figure 5. Activation of the rectus abdominis for the five battle rope exercises. Dashed line depicts threshold for increasing muscular strength
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