Freezer
Summer Fruits Thin & Crispy Pizza - Spinach & Ricotta Black Forest Fruits
Pizza Flatbreads - Chicken & Mango Pizza Flatbreads -
Rocket & Grana Padano Pizza Flatbreads -
Calabrese Salami Flatbread
Breaded Cod Battered Cod Fish Fingers
Specially Selected
Raw Jumbo King Prawns Specially Selected Irish Angus Rump Steak Quarter Pounders
Specially Selected Cooked & Peeled Jumbo King Prawns
TYPICAL VALUES (cooked) Energy Fatof which saturates Carbohydrate of which sugars Fibre Protein Salt
Per 100g 309kJ/73kcal 0.8g0.3g
<0.5g
<0.5g
<0.5g 16g 0.89g
Per ½ pack (approx. 76g) 236kJ/56kcal 0.6g0.3g
<0.5g
<0.5g
<0.5g 12g 0.68g NUTRITION This pack contains 2 servings.
King Prawns (Penaeus vannamei) (Crustacean), Water, Salt.
ALLERGY ADVICE: For allergens, see ingredients in bold.
WARNING:
some small fragments may remain.
INGREDIENTS DIRECTIONS FOR USE
STORAGE INFORMATION: KEEP FROZEN Star Marked*
Frozen Food Compartment of Refrigerator Food Freezer*
Ice Making Compartment Refrigerator or other cool place
Until Best Before end date 1 Month 1 Week Until Best Before end date
3 Days 24 Hours DO NOT RE-FREEZE ONCE DEFROSTED
*Must be -18°C or colder King Prawns farmed in Vietnam.
BEST BEFORE END: See front of pack.
Always wash hands, all surfaces and utensils after handling raw crustaceans. Remove all packaging.
Cook from defrost, defrost thoroughly at the bottom of the fridge before use and use within 24 hours. Never defrost in a warm room.
Do not refreeze once defrosted.
RAW, FROZEN, PEELED AND DEVEINED KING PRAWNS IN A PROTECTIVE ICE GLAZE
As a guide raw prawns turn from grey to pink when cooked.
Ensure product is thoroughly cooked and piping hot throughout.
Do not reheat. Not suitable for microwave cooking.
Add to a well oiled frying pan and cook over a medium heat for 2 - 3 minutes,
stirring continuously.
2-3
minsPlace under a preheated moderate/medium grill and cook for approximately 3 minutes on each side, turning once during cooking.
6
mins Add prawns into a steamer and steamfor 2 - 3 minutes.
2-3
minsL L I R G LRIL G LRIL G LRIL G
M A E T STEAM STEAM STEAM S
Irish Jumbo Sausages Chicken Nuggets Irish Pork Cocktail Sausages
CHOPPED AND SHAPED CHICKEN BREAST IN A CRISPY BREADCRUMB COATING CHOPPED AND SHAPED CHICKEN BREAST IN A CRISPY BREADCRUMB COATING
Always wash hands, all surfaces and utensils after handling raw poultry.
Place on a baking tray on the middle shelf of a preheated oven
Place under a preheated medium grill and cook for approximately 15-20 minutes, turning occasionally.
Ensure product is thoroughly cooked and piping hot throughout. Do not reheat.
Not suitable for microwave cooking.
DIRECTIONS FOR USE: Cook from frozen. Remove all packaging.
OVEN
450g
CHICKEN BREAST (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Pea Fibre, Pea Starch, Salt, Dextrose, Yeast, Wheat Gluten, Garlic Powder, Flavouring, Black Pepper, Onion Powder, Paprika, Colour: Paprika Extract, Black Pepper Extract.
ALLERGY ADVICE:For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk.
WARNING:
bones may remain.
INGREDIENTS TYPICAL VALUES (oven cooked) Energy Fatof which saturates Carbohydrate of which sugars Fibre Protein Salt
Per 100g 1057kJ/253kcal 2.9g15g 1.0g16g 1.4g 0.63g14g
Per 6 nuggets (78g) 828kJ/198kcal 2.2g11g 0.8g12g 1.1g 0.49g11g
NUTRITION This pack contains 5 servings.
STORAGE INFORMATION: KEEP FROZEN Star Marked**
Frozen Food Compartment of Refrigerator Food Freezer**
Ice Making Compartment
Until Best Before End date 1 Month 1 Week Until Best Before End date
3 Days DO NOT RE-FREEZE ONCE DEFROSTED
*
**Mutsb e- 18°Co rcodler
*
15-20 mins
13-16
mins15-18mins 15-18 mins Fan 200°C Electric 200°C Gas 6
Produced using EU chicken.
Chicken Fillet Goujons Chicken Fillet Burgers Chicken Dippers
Always wash hands, all surfaces and utensils after handling raw poultry.
Place on a baking tray on the middle shelf of a preheated oven
Place under a preheated medium grill and cook for approximately 15-20 minutes, turning occasionally.
Ensure product is thoroughly cooked and piping hot throughout. Do not reheat.
Not suitable for microwave cooking.
DIRECTIONS FOR USE: Cook from frozen. Remove all packaging.
OVEN
CHICKEN BREAST (50%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pea Starch, Pea Fibre, Salt, Wheat Gluten, Yeast, Maize Flour, Maize Starch, Flavouring, Potato Starch, Dextrose, Wheat Starch, Garlic Powder, Raising Agents: Sodium Carbonates, Diphosphates; White Pepper.
ALLERGY ADVICE:For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk.
WARNING:
bones may remain.
Produced using EU chicken.
INGREDIENTS TYPICAL VALUES (oven cooked) Energy Fatof which saturates Carbohydrate of which sugars Fibre Protein Salt
Per 100g 973kJ/233kcal 2.5g13g 0.9g15g 1.6g13g 0.76g
Per 6 dippers (97g) 940kJ/225kcal 2.4g13g 0.9g15g 1.5g12g 0.73g
NUTRITION This pack contains 4 servings.
STORAGE INFORMATION: KEEP FROZEN Star Marked**
Frozen Food Compartment of Refrigerator Food Freezer**
Ice Making Compartment
Until Best Before End date 1 Month 1 Week Until Best Before End date
3 Days DO NOT RE-FREEZE ONCE DEFROSTED
**Must be -18°C or colder
15-20 mins
12-15
mins 15-18mins 15-18 mins Fan 200°C Electric 200°C Gas 6450g
CHOPPED AND SHAPED CHICKEN BREAST COATED IN A CRISPY BATTER CHOPPED AND SHAPED CHICKEN BREAST COATED IN A CRISPY BATTER
