Practical Crystal Healing

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Practical Crystal

Healing

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AuthorHouse™ 1663 Liberty Drive Bloomington, IN 47403 www.authorhouse.com Phone: 1-800-839-8640 ©

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author. First published by AuthorHouse

Printed in the United States of America Bloomington, Indiana

ISBN: 978-1-4490-3554-9 (e) ISBN: 978-1-4490-3555-6 (sc)

Library of Congress Control Number: 2009910587 10/8/2009

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To my soul mate and husband, Jonathon, and our two inspiring children, Reiss and Phebe.

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ONTENTS Crystal Healing Introduction

Chapter 1. ...1

Choosing Your Crystals

Chapter 2. ...3 Cleansing Your Crystals

Chapter 3. ...5 Programming & Charging Crystals

Chapter 4. ...9

Colors Of Crystals

Chapter 5. ...11 Crystal & Chakra Correspondences

Chapter 6. ...15

Crystal & Aura Correspondences

Chapter 7. ...19

How To Use Crystals For Healing

Chapter 8. ...23

Basic Crystal Healing Bags

Chapter 9. ...29 555 Crystal Healing Tips And

Chapter 10.

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I

NTRODUCTION

Th is book was written with one purpose in mind and that was to help people.

I had noticed that a lot of clients were asking for my help with crystal work. Th eir most diffi cult challenges were that they did not know which crystals to use or how to use them eff ectively for a particular situation. I honestly love when clients ask questions because they have a knowledge to learn and can grow from each question they ask. With my love for crystals and helping others, I started working with diff erent healings until I found one that worked successfully almost every time. Th at’s where this book fi rst started, many years ago, before I even knew it.

My spirit guides have guided me through a very energetic and spiritual pathway. Th ey have led me to the opening of Healing Art Forms Institute and now here, passing on my spiritual and practical wisdom in the art of crystal healing.

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EALING

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NTRODUCTION

Crystal healing works due to the vibrational and energetic level of the crystal as it heals issues, areas, and tendencies within our own vibrational energy ﬁ elds.

Crystal healing is not a new art form, and you do not need any special training to perform these types of tasks. But you do need to have knowledge of the in’s and out’s before you get started! Crystal healing is all about balancing a person’s energy back to a harmonious and aligned state within their physical body to ease the problem, issue, or imbalance that is at hand.

Th ere are so many crystals and gemstones out in the world today, it can be very confusing to know which ones to use and how to use them unless you have studied, learned, and practiced it yourself. Th is book contains 555 diﬀ erent tips for some of the most common ailments, issues, and problems we face today in our physical bodies. I have personally used all 555 of them on family, friends, clients, colleagues, and myself so I know they all work!

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Practical Crystal Healing

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You can fi nd basic crystal books anywhere from the Internet, bookstores, and courses as well. Th ey give you wonderful information about the basics of crystals, which I will go into a bit more in this book. Th ey are also fi lled with colorful pictures, background information, hardness testing, associative properties and much more. But they leave out one important thing, which is how to use the crystals in a correct manner. Unless you know someone who knows how to use them you could be trying all sorts of diff erent things with no results. Th is book is diff erent because it tells you literally how to use the crystal or gemstone for that specifi c purpose intended behind it.

Crystal healing is not a guarantee for anything, just like most things in life. You have to work with it, practice, and ﬁ nd what works for you. I will tell you that crystal healing will not harm you or your physical body if used correctly as instructed in this book. Crystal and energy healing, of any kind, should always be done for the highest good of all and to obtain the most positive results.

Please do understand there are many crystals to use for any one type of ailment, issue, or problem we face. I have taken my own personal work to give you the best answers to solving these problems in a matter of fact way, so no fl uff or fi ll here! With everyone having diff erent vibrational matches and issues, use them at your own discretion and understand that one person’s healing issues are diff erent than another’s. Your commitment to the crystal is part of the healing process. Enjoy the healings that come through and let the crystals do the work for you!

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HOOSING

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When choosing crystals for your own personal use and getting started, make sure you have at least two of each main color you will be working with. Th is includes red, orange, yellow, green, blue, purple, pink, white, clear and black. Colors of the crystals are associated with our chakra centers and can also correspond to some of the ailments. It is good to have a broad variety of crystals and gemstones to have on hand when working.

My personal favorites to keep on hand are: Peridot, Hematite, Red Jasper, Rose Quartz, Rhodonite, Carnelian, Topaz, Amber, Tiger’s Eye, Malachite, Bloodstone, Moss Agate, Turquoise, Aquamarine, Lapis Lazuli, Amethyst, Fluorite, Clear Quartz, Moonstone, Onyx, Black Tourmaline, and Smoky Quartz.

Th ere are many crystals and gemstones out there, so try not to get overwhelmed and confused picking or choosing which ones are right for you or being concerned if you didn’t get the right ones. Th e best guide to choosing your own

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crystals is to follow your intuition. Your intuition will never steer you wrong if you listen to it. Sometimes it can be hard to understand if you have not worked with following your “gut” instincts before, but listen to them when working with crystals.

When you ﬁ rst go out to choose your new crystals, make sure you are in a positive and happy mood. You do not want to draw in negative energetic feelings, so put on some happy music in the car and think of something that you enjoy while you are on your way to the crystal shop.

Once you get there, go and start looking around to see what catches your eye ﬁ rst. Pick up the crystal and see if it feels right to you. If it does, look for more to add to your own crystal healing kit. If it doesn’t, put it down and move to another one!

Th ere is no right or wrong answer, but rather what resonates within you! Just remember that your crystals will choose you just as much as you choose them!

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LEANSING

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All crystals and gemstones need to be cleansed before using them. You have no idea where they have been, who has been picking them up to see if they were a right fi t for their energy fi elds or what types of energies are already attached to them. So the fi rst thing you need to do when you get them home is to cleanse them!

Th ere are a few diﬀ erent ways to cleanse your new crystals. You can use smudging, water cleansing, Mother Earth’s energy, sage tea cleansing, solar energy, sound vibrations, mirror energy and even sand cleansing if you choose. To cleanse your crystals with smudging, hold the crystal within the smoke of your smudge stick. Smudging with pure sage or a sage combination works best for crystal cleansing. Pass them through the smudge smoke at least 4 times back and forth.

Cleansing your crystal with water and sea salt is very simple. For the harder crystals, you can place them in a

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small glass container of sea salt water for at least 1 hour. For the softer crystals, you can mist them generously with a water spray to completely cover the crystal and having plenty of run-oﬀ .

Using Mother Earth’s energy is a simple and fun; yet dirty way, to cleanse your crystals. Take your crystal and wrap it in a simple cheesecloth and then again in a cloth made of silk. Find a special spot in your yard where you can bury your new crystal. Dig a hole about 6-8 inches into the ground and place your crystal in this. Cover it and remember to put a marker so you can dig it up! After a period of 24 hours, uncover your crystal and gently rinse any loose dirt from it. Sage tea cleansing is a fun and safe way to incorporate a few diﬀ erent aspects together for a powerful cleansing session for your crystals. Take some sage, fresh if you have it, and brew a pot of tea made from the fresh sage. Allow this to cool and place your crystal in a glass bowl. Pour the sage infused tea over the crystal and allow it to bathe overnight. Th is combines the strength of smudging and water energy to cleanse them. Remember to rinse them in the morning!

Solar energy and water can be used as well for cleansing crystals. You can do this by holding the crystal under running water for a minute and then placing the crystal in the sun to dry. Some crystals may fade with the direct rays of the sun, so make sure not to leave them in the direct sunlight for to long. It only takes a few minutes for them to dry, so keep an eye on them!

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Cleansing Your Crystals

Th e use of sound vibrations is another wonderful way to cleanse crystals with pure sound. A bell or tuning fork can be used for this. Use your bell or tuning fork to make its vibrational sound and place the crystal as close as you can to the bell or tuning fork without interrupting the sound vibrational.

Using mirror energy to cleanse crystals and gemstones is very easy. Simply place your crystal on top of a mirror, placed on your table or dresser, and allow the mirror to reﬂ ect back and out the energy that the crystal is already holding. Allow this to remain on the mirror for at least 24 hours.

You can also use a sand method for almost any kind of crystal or gemstone. Bury your crystal in moist sand and leave for at least 2 hours. Please do note that the sand can remove some of the polish from the crystals, so only use this as a last resort.

When working with your crystals in healing sessions, or even with crystal gridding, you will want to make sure you cleanse them on a regular basis. Each issue is diﬀ erent and will need to be considered depending on what the healing or gridding is accomplishing with its task. One basic rule of thumb, make sure you cleanse your crystals after each individual healing session. When working with gridding placements, these can vary from cleansing once a week to once a month time frames. Crystals that are worn should be cleansed and then reprogrammed every 24 hours if need be. Please follow the guidelines in this book for the best results.

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If you use crystal healing work on a consistent basis, whether it is for yourself or other healings, remember that the crystals are the ones doing the healing work. It is always a good idea to send them home to Mother Earth for at least one month during a calendar year when they are used this often. By this I mean to bury them in Mother Earth to give them a recharging of their own vibrational healing. Remember to mark the spot where you buried them and mark your calendar to remind you when to uncover them again!

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ROGRAMMING

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HARGING

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Programming or charging crystals is a way to work with them and communicate on a vibrational level the work you wish for them to do while the crystal is in your possession. Th ere are a few diﬀ erent ways you can program or charge them, but simplicity is the best!

Th e Passive Method is one of the easiest ways to program a crystal or gemstone. Th is is done by simply using the same crystal for the same purposes. For example, you wish to use a particular Amethyst during your meditation sessions. You would simply use this crystal over and over again for the same purpose. Doing so, this will program the crystal over time for its speciﬁ c issue to help you with your spiritual quest. Th e Active Method takes a bit more concentration and focus, but can still be fun! Using your thoughts, intentions, concentration, and focus while projecting what you wish to accomplish when using this speciﬁ c crystal or gemstone

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does this. Remember your intention must be in harmony with the crystal for this to work. As an example, you cannot use the active method to program an Amethyst to be used for grounding work. Th ese two vibrational levels will not correspond and the programming will not “stick” with the crystal. You would, however, use the active method with an Amethyst for issues such as headaches, intuition, insomnia and many other reasons. Grounding is not an attribute for working with an Amethyst, so for these reasons the vibrational levels will not match.

You can also charge a crystal or gemstone with Reiki. Th is enhances the crystal’s own natural abilities and makes a stronger connection between you and the crystal. You must be attuned to at least a Reiki Level I to be able to do this, or you can have someone who is attuned to Reiki charge the crystal for you. It is a simple and easy task to perform. Take the crystal or gemstone between the palms of your hands and start your Reiki ﬂ ow. Next, ask that the crystal be healed and to now have its own access to this Reiki energy to assist in its purposes with your direction. Keep running your Reiki energy until the energy pull from the crystal is shut down.

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OLORS

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Th ere are crystals that come in every shade and color you can think of; red ones, orange ones, and so on. Th e colors do not determine their healing and vibrational ability but do have color references associated with them. Th ere are many diﬀ erent color crystals and gemstones out there, and new ones are being found all the time. For color references for crystals that are more than one color, you can check on the major color that is noticeable or combine the attributes between the multiple colors.

Red crystals stimulate, activate, and energize your physical body. Some of them also oﬀ er protection and courage as well. Th e color red is associated with the Root Chakra and aids in the ability to use practical skills and physical survival.

Orange crystals are a mix of red and yellow, which combines the energizing energy from the red color and the focusing energy from the yellow color. Associated with the Sacral Chakra, the color orange works with energy ﬂ ow dealing

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with creativity, expressive issues, personal power, and self-esteem.

Yellow crystals are wonderful for inspiration, focusing, happiness, and contentment issues. Th is color is associated with the Solar Plexus Chakra and aids in the ability to discriminate and identify things in our physical and spiritual life path as well as centering issues!

Green crystals are typically known as healing stones, but this is not limited to just the color green. Th is color is associated with the Heart Chakra and works on issues of emotions, relationships, prosperity, balance, love, and personal space! Blue crystals are generally known for all forms of communication and are associated with the Th roat Chakra. Th ey also work wonderfully for puriﬁ cation, calming emotions, and expression issues.

Purple and violet crystals have a mysticism type of quality about them. Th ey are associated with the Th ird Eye Chakra and deal with areas of understanding, intuition, and peace. Inspiration, imagination, subconscious, and rebalancing of extremes are also great attributes of this color.

White and clear crystals are generally associated with the Crown Chakra. Th ese share attributes with clarity, cleansing, puriﬁ cation, and psychic abilities.

Black crystals are ones that absorb the light. Th ey are associated with grounding, negative repulsion, self-control, and protection issues. Th e Omega Chakra is attributed to this color and its associative properties.

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Colors Of Crystals

Pink crystals have gentle and soothing properties. Th ey are linked to the Heart Chakra as a second color and base for energy. Th eir properties generally help calm and soothe emotions and issues dealing with love and resolutions. Multi-colored crystals are very common in speciﬁ c crystal families. Th eir color correspondences are based on the combination of the colors involved and their speciﬁ c functions.

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HAKRA

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ORRESPONDENCES

Chakra correspondences with crystals are easy to understand and use. Chakras are believed to be energy centers throughout our body that keeps our vital energy ﬂ owing! Th ere are 7 main chakras, over 300 minor chakras, and multiple ascended chakras in our etheric ﬁ elds.

Each chakra has a corresponding color and its own properties. Combine this with the properties of the crystal and you can easily see how crystal healing can get you started on a spiritual healing pathway. You do not have to understand every single crystal and every single chakra attribute to work with their healing.

For chakra healing and usage, place the color appropriate crystal or gemstone on or over the chakra area while meditating or during a healing session. Th is will energize the chakra, remove any blockages, and make alignment possible throughout your energy centers.

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Feet Chakras: Minor chakra - Located in the arch of

both feet. Agate, Brown Calcite, Brown Carnelian and Chalcedony Quartz are best used for this chakra.

Omega Chakra: Minor chakra - Located under your Root

Chakra, in your etheric energy ﬁ elds, between your mid-thighs. Onyx, Obsidian, Hematite, and Black Tourmaline are best used for this chakra.

Root Chakra: Major chakra - Located at the base of your

spine. Red Jasper, Ruby, Garnet and Lodestone are best used for this chakra.

Sacral Chakra: Major chakra - Located just below your

navel, or belly button. Carnelian, Orange Jasper, Citrine, and Topaz are best used for this chakra.

Hand Chakras: Minor chakra - Located in the palms of

each hand. You can use any crystal you feel drawn to when working with your hand chakras, as they will be holding your crystals. If you are having a hard time making a decision, you can always work with a Clear Quartz for this chakra. Always trust your own intuition when deciding on your crystal!

Solar Plexus Chakra: Major chakra - Located above the

navel and below your ribcage. Yellow Calcite, Yellow Jasper, Amber and Tiger’s Eye are best used for this chakra.

Spleen Chakra: Minor chakra – Located under the left

armpit area. Rhodochrosite, Emerald and Jade are best used for this chakra. Th is chakra area can be a potential site for energy leakage.

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Crystal & Chakra Correspondences

Heart Chakra: Major chakra - Located in the center of

your chest. Aventurine, Malachite, and Jade are best used for this chakra.

Higher Heart Chakra: Minor chakra – Located just above

the heart chakra center. Rose Quartz and Rhodonite are best used for this chakra. A green and pink mix is best suited for the heart and the higher heart chakras combined to create an emotional base for clearing.

Th roat Chakra: Major chakra - Located at the base of the

throat. Lapis Lazuli, Sodalite, Turquoise and Aquamarine are best used for this chakra.

Past Life Chakra: Minor chakra - Located just behind the

ear. Blue Fluorite, Amazonite, Amber and Angelite are best used for this chakra.

Th ird Eye Chakra: Major chakra - Located at the center of

the forehead. Amethyst, Iolite, Fluorite, and Tanzanite are best used for this chakra.

Soma Chakra: Minor chakra - Located just above the Th ird Eye Chakra. Amethyst, Charoite, Solid Purple Fluorite and Purple Quartz (not to be confused with an Amethyst) are best used for this chakra.

Crown Chakra: Major chakra - Located just above the center

and top of the head. Clear Quartz, Herkimer Diamond, and White Amethyst are best used for this chakra.

Higher Crown Chakra: Etheric chakra - Located just

above the Crown Chakra. Stilbite, Sugilite, Pink Topaz and Zircon are best used for this chakra.

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Every human, plant, animal, and pretty much every living thing has an aura. Your aura is the electromagnetic ﬁ eld that surrounds your physical body. Th e aura consists of seven levels, each having its own unique frequency. Th ey are interrelated and aﬀ ect one another through our feelings, emotions, thoughts, behavior, health and much more. Needless to say a state of imbalance in one of the bodies leads to a state of imbalance in the others.

When we have negativity, problems, stagnant energy and other issues, they can manifest within our aura fi elds before they can aff ect us within our physical body. Th ey appear in the auric fi eld as leaks, rips, tears, stagnant energy and energy imprints. To work with healing these areas and issues you need to know which appropriate crystal can work the best for each level to get to the root of the problem. Th e crystals are not associated by their color, as they are with chakra

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healings, but are used for each level due to their healing properties and attributes.

To use crystals for aura issues, place the crystal in your dominant hand and make large sweeping motions as far around you as possible. Make sure to use the correct crystals and gemstones for the correct layer to help heal problem areas and remove stagnant and negative energy sources.

Aura Alignment: Use Citrine to help align your aura

ﬁ elds.

Aura Booster: Use Sugilite to give your aura ﬁ elds a boost

of energy.

Aura Cleanser: Use Lapis Lazuli to give a general basic

cleansing.

Aura Protection: Use Labradorite to protect and cushion

your basic aura needs.

Aura Mood & Opening: Use Rutilated Quartz to improve

the mood and open your aura.

First Auric Level: Th is is known as your physical aura body, and displays your physical sensations. Use Lepidolite or Jasper to cleanse and heal your ﬁ rst level.

Second Auric Level: Th is is known as your etheric aura body, and displays emotions with respect to one’s self. Use Angelite or Rhyolite to cleanse and heal your second level.

Th ird Auric Level: Th is is known as your rational mind, and works to help you understand a situation in a clear and

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Crystal & Aura Correspondences

rational way. Use Aventurine or Bloodstone to cleanse and heal your third level.

Fourth Auric Level: Th is is known as your astral or emotional body. Th is level deals with our loving interaction with family and friends. Use Peridot or Rose Quartz to cleanse and heal your fourth level.

Fifth Auric Level: Th is is known as your lower aura body. Th is level works with the divine energy from within your soul and spiritual level. Use Carnelian or Staurolite to cleanse and heal your ﬁ fth level.

Sixth Auric Level: Th is is known as your higher mental aura body and displays divine love and spiritual ecstasy. Use Phenacite or Turquoise to cleanse and heal your sixth level.

Seventh Auric Level: Th is is known as your spiritual and intuitive aura body. Th is helps to connect with the divine mind and to understand the greater universal pattern to experience serenity. Use Celestite or Elestial to cleanse and healing your seventh level.

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Th ere are many diff erent types of ways to use crystals for healing. Th ere are also multiple crystals that can be used for diff erent issues, problems, and ailments. I am not here to tell you that you have to use a certain crystal in a certain way or it won’t work. Th at is not what this book is about. I am here to guide you along your spiritual learning pathway to help you learn some of the best ways I have used crystals and the most eff ective results for diff erent issues.

Because there are so many ways to use crystals for healing, I have described a bit about each of the general ways to use them so you can learn the basics and then apply them to the appropriate crystals for each area of use. Please do remember, however, that you can use other crystals if the ones I have described do not resonate within your vibrational ﬁ elds. Th e combinations of crystals, methods being used with them, as well as how they are used are what make some of these healing methods the most eﬀ ective.

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WEARING OR CARRYING YOUR CRYSTAL

Having the crystal within your energetic fi elds is probably the easiest way to use crystals, but is it always the most eff ective? Sometimes it is and sometimes it isn’t. You do have the crystal energy within your own vibrational energy fi elds, but if you do not place it where you need it the most or leave it there for a long enough period of time it will only touch the symptoms of the ailment and not the source. If you do not constantly work with just this one particular crystal until the issue is completely gone, it can return again and the process starts over.

On the fl ip side, carrying or wearing a crystal can be benefi cial if this is something you like to do or want to have access to these energies constantly. Easy ways to do this are to simply carry the crystal in your pocket, purse, wear the crystal in a pendant casing, or other such jewelry designs. Th is is both fashionable and eff ective!

When working with crystals this way, remember to remove them and cleanse them regularly, as they are not only working with your energetic ﬁ elds but also those you come in contact with. So remember to cleanse and program them as often as needed!

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How To Use Crystals For Healing

CRYSTAL GRIDDING

Crystal gridding is the laying on of stones on or around the physical body for healing purposes. Th is also refers to placement of crystals within a room or area, including meditation circles.

Laying on of stones for healing can be done by placing the crystal or gemstone near the appropriate chakra, as well as where the ailment is aligned. You can place the crystal directly on this area, or within a few inches of the area. Remember to use smaller and lighter weight crystals for this, as they have a tendency to roll and tumble about. If you place the crystal on the appropriate chakra point and it keeps tumbling oﬀ multiple times, there is a reason for this! It is generally because the person and the crystal are not resonating within the same vibrational match, so choose another appropriate crystal for this area. Th is will not happen often, but when it does it is for a reason, so watch the healing session and how it transpires!

Placement of crystals within a room or area is a very simple process. For the issue at hand, make sure you place the crystals within the room that you spend the most time. For some it may be a living room, family room, bedroom or even the kitchen. Crystal placement in the room should be done where the crystal still has access to a full ﬂ ow of energetic vibrations without being blocked. So please do not hide them under pillows and blankets that are tucked in a box and locked in a trunk in the closet. Th ey will not have energetic access. Placing them in the corners of the room generally provides the best access for the majority of rooms, but again it all depends on what you are using them for. So

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please follow the guidelines per issue to help in guiding you to the best placement for your room or area.

Meditation circles are always a fun and easy method for everyone to use. Th ese are simply circles of your crystals or gemstones surrounding your physical body during your meditation session. By placing them in a circle, you create the unity symbol with them. Th is symbol has no ending and no beginning, so the energy constantly ﬂ ows through each and every crystal surrounding your energy ﬁ elds. Th is is a center point for the energies at their highest levels during your meditation session. Remember to cleanse and program them regularly.

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How To Use Crystals For Healing

CRYSTAL ELIXIRS

Crystal elixirs are a charged water base with the attributes of the crystal, including its healing properties and the programming or intention behind them, to help heal. Th e charged water can then be rubbed on the aﬀ ected area, misted or sprayed in the air for cleansing and a variety of other uses.

Th ere are many ways to make crystal elixirs. I personally have three favorite ways of using them. With so many diﬀ erent ways out there for charging and making an elixir, please try them all and see which ones are best suited for you! Please do use bottled or spring water for making your elixirs, not tap water, due to its chemical additives. Make sure to cover and store your charged crystal elixir water in the refrigerator, and keep for up to 7 days.

Direct Crystal Charge is done when your crystal is submersed in the water. Make sure you have cleansed and programmed your appropriate crystal ahead of time. Pour the amount of water into a glass container and gently place your crystal in the water. Leave your crystal in the water for the minimum amount of time suggested for that particular elixir. Gently remove the crystal and rinse, dry, and store this in your special place.

Indirect Crystal Charge is done in a similar fashion, but instead of being submersed in the water, you will be placing your crystal next to your glass water container. Th is is a wonderful method to use for crystals that can be toxic if ingested.

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Crystal Within Charge is a more complicated version of the Indirect Crystal Charge, but I have found it to be more eﬀ ective when making elixirs. To do this you will need two glass bowls, one smaller then the other. In your smaller glass bowl, place your cleansed and programmed crystal. Next place your smaller bowl inside your larger glass bowl. Now ﬁ ll your larger glass bowl with your bottled or spring water. Your crystal should not be in physical contact with any water, but surrounded by it instead. After your appropriate time period has elapsed, remove your crystal, the smaller glass bowl, and pour the water from your larger glass bowl into your storage container.

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ASIC

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When you ﬁ rst get into crystal healing, it can be confusing, as there are so many crystals and gemstones out there as well as multiple purposes and ways to use them. It is good to start oﬀ simple and small so you can start to build from there. Th is way you will not get too overwhelmed by all of the varieties that you have available to you.

You will want to build your own crystal healing kits or bags. I recommend at least two of the same crystals for each of the 7 main associated chakras, along with any other crystals or gemstones you feel drawn to in your growing spiritual pathway. Th ere are also some good general healing stones speciﬁ cally for men, women, children, and pets that you can keep on hand. Th is way when an unexpected emergency comes up, you will have at least some of the basic crystals already in your possession and do not need to worry about running to your nearest holistic store just for a particular crystal or stone. Some basic crystals to stock in a crystal healing bag or kit for anyone are:

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Red Colored Crystals: Red Jasper or Garnet Orange Colored Crystals: Carnelian or Topaz Yellow Colored Crystals: Tiger’s eye or Calcite

Green Colored Crystals: Green Aventurine or Emerald Blue Colored Crystals: Turquoise or Lapis Lazuli Purple/Violet Colored Crystals: Amethyst or Fluorite Pink Colored Crystals: Rose Quartz or Rhodonite

White/Clear Colored Crystals: Clear Quartz Crystals or Moonstone

Black Colored Crystals: Onyx or Black Tourmaline

Th ese are some good staples to have for a crystal healing kit or bag, similar to bandages and anti-biotic wash in a ﬁ rst aid kit. Now remember you can always add to your crystals kits or bags with multiple sizes and shapes, but you always want to have the “basics” handy!

Th ere are also some good crystals and gemstones that work better for certain types of energy, such as male energy, female energy, children energy, and animal energy. Th ese are also great things to have on hand, especially if you know you will be working with your crystal healing and these energies on a regular basis.

Some top male energy crystals and gemstones are: Amethyst, Garnet, Jade, Rose Quartz, Smoky Quartz, Hematite, Malachite, and Lapis Lazuli

Some top female energy crystals and gemstones are: Amber, Amethyst, Jasper, Rose Quartz, Moonstone, Jade, Obsidian and Sodalite.

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Basic Crystal Healing Bags

Some top children energy crystals and gemstones are: Amethyst, Apache Tear, Carnelian, Clear Quartz, Rose Quartz, Lapis Lazuli, Tiger’s Eye and Aventurine.

Some top animal energy crystal and gemstones are: Amethyst, Rose Quartz, Smoky Quartz, Clear Quartz, Turquoise, Calcite, Carnelian and Sodalite.

Th ese are wonderful crystals and gemstones to have as additions to your crystal healing kit or bag, especially when you will be working with a particular type of energy in your work. For example, if you know you have a passion for working with animals, make sure to keep on hand crystals that will help balance out the animal companion’s energy easily and quickly.

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C

HAPTER

10:

555 C

RYSTAL

H

EALING

T

IPS

A

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ECHNIQUES

ABANDONMENT- Wear a Rhodonite crystal as close as

you can to your heart chakra for 5 days to ease the issues of abandonment.

ABDOMEN- Lie down and place two Smoky Quartz

crystals, one on each side of your abdomen, and one directly in the center. Relax and breathe slowly for 20 minutes for pain and pressure to subside.

ABRASIONS- Make a Carnelian and Black Obsidian gem

elixir, charging for 1 hour, and gently pat or mist the area as often as needed.

ABUNDANCE- Make an Emerald gem elixir, charging for

24 hours, and gently mist all areas of your home, oﬃ ce or where you wish to have more abundance in your life.

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ABUSE ISSUES- Sit in a circle of alternating Rhodochrosite,

Emerald, and Rose Quartz. Write down on a piece of paper all of the things you are feeling about this situation. Ask for understanding and peace to move on with your life. Bury your paper in Mother Earth. Cleanse your crystals thoroughly afterwards.

ACCEPTANCE- Charoite placed in four corners of the

room you spend the most time will bring about acceptance energies into your life.

ACHIEVE ONES GOALS- Place a Clear Quartz crystal

with the pointed end directly at yourself when focusing and concentrating on this goal.

ACID REFLUX- Make sure to wear a Bloodstone and

Smoky Quartz combination in a pendant for a decrease in symptoms. Every evening, lie down with both stones over your heart chakra for 15 minutes to help heal the underlying cause. Cleanse thoroughly each evening!

ACNE- Make an Amethyst gem elixir, charging for 2 hours,

and gently splash your face with this water two times a day.

ACTIVE ENERGY ISSUES- Carry within your aura ﬁ elds

a Red Jade with you for 5 days to enhance these issues.

ADHD- Have the person wear a Green Jade bracelet on their

dominant wrist and a Black Onyx anklet on their opposite ankle to balance out energies within their auric ﬁ elds.

AFFIRMATIONS/MANTRAS- Hold Rhodonite in

between your hands when speaking your aﬃ rmations or mantras each time for 7 days to enhance their ability.

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555 Crystal Healing Tips And Techniques

AGGRESSIVENESS- Rub a Blue Tourmaline quickly to

charge the ends with a positive and negative charge. Next focus the positive end near the aggressive issue or person and the positive peace energy will disperse to bring about tranquility and calmness.

AIR ENERGY- Carry or wear a Blue Lace Agate to enhance

air energy vibrations for 7 days.

AIR PURIFIER- Make a Clear Quartz crystal gem elixir,

charging for 2 hours, and lightly mist the air and areas you need puriﬁ cation.

AIRPLANE EAR- For the pain and pressure when

ﬂ ying, make sure to use a Fluorite and Black Tourmaline combination, turning counter-clockwise within 2 inches of the ear until ear pain and pressure subside.

AKASHIC RECORDS – To access your Akashic Records

easier, place a crystal grid of 5 Chinese Writing Stones around you during meditation. Place one in front, one behind and one on each side of your physical body and hold the last one in your dominant hand during your session.

ALIGNMENT- Lie down and place three Citrine crystals

around your physical body. Place one at your feet, one at your abdomen and one at your crown chakra for 15 minutes.

ALLERGIES- Make a Carnelian gem elixir, charging for 2

hours, and lightly mist your entire body from your head to your toes up to three times a day.

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AMPLIFY CRYSTAL HEALING- When working with

other crystals in healing sessions, use Phenacite to amplify their healing eﬀ ect. Combine the crystal you are using for that particular session with Phenacite in your dominant hand for the best results.

ANAL FISSURES- Take a relaxing bath in a charged

bath water of Carnelian and Golden Topaz. Charge the bathwater for 10 minutes prior to your bath. Repeat as often as needed.

ANALYTICAL ISSUES- Carry a Purple Quartz crystal for

5 days to notice the diﬀ erence in energy alignment for this issue.

ANGEL COMMUNICATION- Surround yourself with

Angelite, in a complete circle, during meditation sessions and watch your connection become enhanced.

ANGER- Hold a Blue Lace Agate and take slow deep

breaths. Feel your feet grounding into Mother Earth and all of the anger being released and reborn into positive energy. Takes about 5 minutes to be calm and cool again!

ANIMAL COMMUNICATION- Make sure to wear

Faden Quartz when working with animal communication to enhance the connection.

ANIMAL INJURY- Take a Rose Quartz and place this

within a few inches of the animal’s injury. Turn the crystal clockwise to help this pull out the stagnant and negative energy from the injury. Watch for negative reactions from the animal, as they cannot integrate crystal energy as quickly as humans, so less is more!

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ANIMAL PROTECTION- Place Angelite on your animals

crate or on their collar for extra protection for their energy ﬁ elds.

ANXIETY- Hold Peridot in your dominant hand and rub

gently with your thumb. You can also place this over your heart chakra and breathe slowly and deeply. Your anxiety level will drop within a few minutes.

APPRECIATION- For using this on yourself, carry or wear

Howlite within your energy ﬁ elds for a minimum of 3 days to notice the energy shifts change in a major way. To work on appreciation issues with others, place two in opposite corners of the room that they spend the most amount of time for a minimum of 14 days and see the change in behavior.

ARGUMENT- During an argument pick up your Hematite

and gently hold this in between your hands. Slowly exhale all of your breath gently blowing over the Hematite. Lower your hands and hold the Hematite in your dominant hand now and relax for a few minutes to calm the issues that were brought up.

ARROGANCE ISSUES- Carry or wear an Emerald for 7

days to deal with ego and arrogance issues.

ARTHRITIS- Make a Carnelian gem elixir, charging for 3

hours, and wash your hands in this water to ease the pain. You can also directly apply the water to the aﬀ ected area.

ASCENSION- Hold a small White Spirit Quartz, one in

each hand, during your meditation sessions to develop your ascension abilities.

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ASSERTIVE – Carry an Amazonite with you during times

that you need to be more assertive, such as at work, to raise your vibration level.

ASTHMA- For those who suﬀ er with asthma, where a

Tiger’s Eye pendant low enough on a chain to be as close to your lungs as possible. Th e energy vibration will help to calm the issues you are facing and lessen the attacks.

ASTRAL ENERGY CORD REMOVAL- Use Variscite

when working with astral energy cord removal sessions. Remember to hold this in your dominant hand when working on pulling the energy cords, and use this vibrational level energy to help them seal shut.

ASTRAL PROJECTION- Place Hematite in a circle

around you before you start your session, or hold one in your dominant hand when your session begins!

ASTRAL TRAVEL- Geodes are wonderful for working

with astral travel and come in diﬀ erent forms such as quartz, amethyst, citrine and calcite. For working with astral travel issues, make sure to surround yourself with as many geodes as possible during your astral travel session. Make sure they are all the same crystal. Clear Quartz and Amethyst are wonderful ones to use for this purpose.

ATHLETE’S FOOT- Soak your feet in charged water of

Emerald and Smoky Quartz. Remember to cleanse the crystals after each session.

AURA ALIGNMENT- During an aura session, incorporate

Citrine into the healing to help balance the energies and align them with the physical body.

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AURA BOOSTER- Wear Sugilite to absorb negative energy

from within your own aura ﬁ elds. Remember to cleanse every day before wearing again!

AURA CLEANSER- Use a Lapis Lazuli during your

cleansing session and go around the clients aura ﬁ elds sending energy to heal any rips, holes, stagnant or negative energy. Remember to cleanse the crystal after the session.

AURA OPENING- Use a Rutilated Quartz during an aura

session to create a more open and receptive aura ﬁ eld.

AUTISM- Make sure to place Charoite around the areas

that the autistic person spends the most time to help calm down the issues they are dealing with inside.

AUTOMOBILE TRAVEL- Make sure to place a Moonstone

in your car’s trunk and one in the glove box when traveling. If you are traveling via scooter or motorcycle, make sure to place one in the vehicles compartment.

AWARENESS- Carry or wear a pendant of Celestite, have

this in a common area of your home or oﬃ ce, and even use this in meditation session to open up your own awareness.

BACK PROBLEMS- For short onset burst of discomfort,

lie down on your stomach and have someone place three pieces of Petriﬁ ed Wood on your back equally distant from the nape of your neck to your tail bone. Rest for 15 minutes and your back pain will be relieved. For constant issues, wear a reverse pendant, so the Petriﬁ ed Wood is resting on your back, not your chest, for 6 hours a day for 5 days straight. Th e issues will be decreased in severity.

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BAD BREATH- Make a Carnelian and Onyx gem elixir,

charging for 15 minutes, and rinse orally as often as needed.

BALANCING PHYSICAL & SPIRITUAL WORLDS-

Carry Moldavite around with you during these times to restore the balance between the physical and spiritual worlds.

BALANCER- A general physical body balancer is Onyx.

Place this in a pendant around your neck to restore balance to your entire physical body.

BED SORES- Make a Turquoise and Black Tourmaline

gem elixir, charging for 20 minutes, and soak a cotton ball in the elixir. Use the soaked cotton ball and gently pat bedsores with the charged water as often as needed.

BED WETTING ISSUES- Place a Golden Topaz in two

opposite corners of the bed frame and place Carnelian in the other two opposite corners of the bed frame to help resolve bed wetting issues.

BEHAVIOR ISSUES- Have the person wear a Tiger’s Eye

on their dominant hand and the opposite ankle for the best results in behavior issues.

BI-POLAR DISORDER- Make sure you wear a

combination of Turquoise, Rose Quartz and Onyx to help balance out bi-polar disorder issues. Turquoise and Rose Quartz are best worn around your wrist or hands, and Onyx is best worn around your ankles for a winning combination.

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BLADDER TROUBLE- Lie down and place two Amber

pieces, one of each side of your hips. Let the energy ﬂ ow and rest for 20 minutes.

BLOATING- When bloating occurs, lie down with three

Golden Topaz and place all three over your stomach/ abdomen area in a triangle shape. Make sure you have one pointing near your crown chakra and the other two underneath this top one forming a triangle shape. Rest and relax for 15 minutes. Repeat as needed and remember to cleanse the stones thoroughly when the session is over.

BLOCKED ROOT CHAKRA- Hold Lodestone within 4

inches of the root chakra and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED SACRAL CHAKRA- Place Carnelian on each

side of the sacral chakra and hold Citrine within 4 inches of the chakra and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED SOLAR PLEXUS CHAKRA- Place Yellow

Jasper on each side of the solar plexus chakra and hold Clear Quartz within 4 inches of the chakra and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED HEART CHAKRA - Place Rose Quartz on

each side of the heart chakra and hold Moldavite within 4 inches of the chakra and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED THROAT CHAKRA- Place Sodalite on each

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inches of the chakra and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED THIRD EYE CHAKRA - Place Fluorite on

each side of the third eye chakra and hold Prehnite within 4 inches of the chakra and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED CROWN CHAKRA - Hold Danburite

within 4 inches of the crown chakra and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED FEET CHAKRAS - Hold Hematite within 4

inches of the feet chakras and turn clockwise to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOCKED HAND CHAKRAS- Place Amethyst on each

side of the hand chakra and hold a Clear Quartz within 4 inches of the hand chakra and run your own energy, pulling from a Universal source to remove any blockages. Remember to cleanse thoroughly afterwards.

BLOOD CIRCULATION (POOR)- Wear a Citrine

pendant, as well as bracelets and anklets, to help with the connection and ﬂ ow!

BLOOD PRESSURE- Wear or carry a combination of

Black and Green Tourmaline around with you to help balance out these issues consistently.

BLOODSHOT EYES- Make an elixir of Clear Quartz

Crystal and Emerald, charging for 1 hour, and place a few drops of the charged water in each eye. Repeat at needed.

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BLOW OFF STEAM- Hold one Red Jade in each hand

and concentrate on the issues that are penning up within and take three deep slow breathes. Make sure you cleanse them thoroughly after each use.

BODY IMAGE ISSUES- For issues with body image, wear

a Smoky Quartz necklace and anklet at the same time to reverse these issues and see yourself in perfect and divine order.

BONDING ISSUES- Place Jade and Rose Quartz in

opposite areas of the room that the two people spend the most time in together. Th ese energies will help them bond quicker.

BONES- Make a Fluorite gem elixir, charging for 24 hours,

and gently mist this on the bone area you want to strengthen. You can also take a water bath, charging the bath water for 10 minutes beforehand to help raise your vibrational level to enhance the bone strengthening ability.

BONE LOSS- Wear Rhodonite 24 hours a day for 6 days

in a row. Th en cleanse for one day. Repeat as needed.

BOUNDARY ISSUES- Make sure you program and

carry Barite with you to places where you are experiencing boundary issues, such as work or a relative’s home. Carry this as often as possible when at the locations and cleanse after each session.

BOWEL ISSUES- Use Yellow Jasper in a healing session to

help calm down issues with bowel trouble. Make sure you use three of them during the session. One on each side of the client and one over their lower abdomen.

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BRAINWAVES- Meditate, sleep, or rest with a Herkimer

Diamond near your head to enhance altered brainwave frequency and subconscious states of mind.

BREAKING TIES- Use Onyx to adjust to issues dealing

with breaking ties. Wear one around your ankle and one around your dominant wrist for 7 days. Remember to cleanse them afterwards!

BROKEN HEART- Use Green Aventurine and Rose

Quartz together to mend a broken heart. Lie down for 15 minutes and place the two stones over your heart chakra. When you get up, wrap them in a piece of paper and bury them in your backyard for 5 days. Remember to dig them up after the 5 days and gently cleanse them.

BRUISES- Make a Petriﬁ ed Wood and Hematite gem elixir,

charging for 2 hours, and gently mist or pat the bruised area as often as needed.

BUNIONS- Wear an anklet of Carnelian and Smoky

Quartz around your ankle to work on the energy blockage in the area, healing the underlying cause of the bunions.

BURDENS- Carry Amber around with you in your pocket

or purse to help ease the issues with burdens. For a stronger connection, have this with you 24 hours a day for 3 days to ease the burden completely.

BURNS- Make a Chrysoprase elixir, charging the water for

1 hour, and gently pat the area needed with this charged water. You can also added drops of this to any other remedy, cream, or ointment you do use for additional healing purposes.

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BUSINESS/CAREER- Take Malachite in-between your

hands and concentrate on your business success and what you want to have change or happen. Place the Malachite in your purse or near your wallet for 5 days after this and watch your business dreams manifest!

CALMING THE BODY- Lie down and surround yourself

with Blue Topaz and Agate for 15 minutes to feel your physical body calm down!

CALMING THE MIND- Lie down and place Agate and

Amethyst over your third eye chakra and breathe in deeply. Take 10 minutes and your mind with be calm, relaxed and refreshed!

CANCER- Use Selenite in a crystal healing session for issues

with cancer. Do a complete healing session from head to toe using Selenite. Remember to cleanse the stone thoroughly afterwards.

CARPEL TUNNEL- Make a Blue Lace Agate gem elixir,

charging for 3 hours, and wash your hands in this water to ease the pain. You can also directly apply the water to the aﬀ ected area.

CELLULAR HEALING- Program and use an Elestial

Quartz during a cellular healing session to amplify its eﬀ ectiveness.

CELLULAR MEMORY- Use a Citrine Herkimer to

enhance your cellular memory. Whatever the session is make sure you have this surrounding you either in a circle or holding in your dominant hand.

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CELLULAR RENEWAL- Take 6 Mochi Balls and lie

down on your back. Have two placed at your feet, one on each side of you, one at your crown chakra and one on your abdomen. Breathe deeply and slowly and absorb the energies needed for 20 minutes at a time. Repeat until desired results are shown.

CELLULITE- Make a gem elixir of Hematite and Golden

Topaz, charging for 1 hour, and gently mist all areas where cellulite is shown. Repeat three times daily.

CENTERING- For centering practice, hold a Yellow Topaz

near your solar plexus chakra and place a Black Phantom Quartz at you feet. Breathe in slowly and deeply for 10 minutes.

CHAKRAS BALANCED- To balance your chakras, take 7

crystals (one for each chakra color correspondence) and lie on your back. Place the corresponding crystals in alignment with your chakras for 20 minutes. Remember to cleanse them all individually after the session. To amplify the session, surround yourself with 4 clear quartz crystals. One placed at your feet, one on each side of your body and one at your crown chakra. Make sure the clear quartz crystals are all pointing inwards!

CHAKRA ENERGY FLOW- Place an Elestial crystal at

your crown chakra after completing a chakra balancing session. Rest and relax, enjoying the new stronger energy ﬂ ow for 15 minutes!

CHAKRAS OPENED- Opening a closed chakra can be

done with Fluorite being placed on top of the chakra while lying down. Turn the Fluorite clockwise 3 times. If the

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chakra is still closed, do another session till it is open and ﬂ owing naturally.

CHANGE- Use Purple Rainbow Fluorite to help aid in

changes and get out of ruts by carrying this with you as much as possible. Cleanse this daily during this time period.

CHANGE YOUR PERSPECTIVE – Hold one Clear

Calcite crystal in your dominant hand and focus on the topic for 10 minutes. Carry this around with you for the next few days and see the changes that happen in your own viewpoints.

CHANNELING ABILITY- Surround yourself with

Sugilite before your session starts or hold them in your hands before starting a channeling session. Others have even slept with them under their pillows to increase their connections!

CHAOS – Hold your Tanzanite near your solar plexus

chakra and breathe deeply during a chaotic situation.

CHEERFULNESS- Place a Watermelon Tourmaline in

the area you spend the most time and watch your attitude change for the better!

CHICKEN POX- To ease the itching and scratching

during a chicken pox outbreak, make a gem elixir with Black Tourmaline, Carnelian, and Golden Topaz. Charge for 1 hour and gently mist from head to toe as often as needed.

CHILD BIRTH- Use a Moonstone to help relieve

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close to you during the birthing process. It will calm you and your baby during this new adventure!

CHILLS- Make an Aragonite gem elixir, charging for 30

minutes. Remove the crystals and warm the water. Place a clean towel in the charged water and ring out excess. Drape this over the person’s head or neck.

CHRONIC FATIGUE- Make sure you wear a Green

Phantom Quartz to help combat the issues dealing with chronic fatigue. Remember to cleanse this once a day before wearing.

CLAIRAUDIENCE- Use Snowﬂ ake Obsidian by keeping

them as close to your physical ears as you can. Th ey are not to help your physical ears but your sense of inner hearing. You can also place them under your pillow when you sleep, get earrings made of them, or attach them to headsets. Th e possibilities are endless!

CLAIRVOYANCE- For working on developing clairvoyance,

use Hawk’s Eye in meditation and channeling sessions. You can surround yourself with a circle of them, hold them in your dominant hand, or wear one in a pendant to enhance and bring about your innate clairvoyant abilities.

CLARITY- Using Rainforest Jasper works wonders in this

department! Tell your Rainforest Jasper your issues you are confused about and need clarity on. Th en carry this around with you during times of confusion and within days, usually hours, the confusion is gone and clarity is restored.

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CLEANSE CARPET TOXINS- Make sure you place

Malachite, in each corner of the room to cleanse carpet toxins. Cleanse the Malachite after 7 days.

CLEANSING ORGANS – Lie down and place 5 Yellow

Jasper around your body. One at your crown chakra, one on each side of your body, one at your feet and one over your abdomen. Relax and breathe deeply for 15 minutes.

CLEARING –Sit down in a chair and have someone take

a Topaz crystal and slowly work over your aura layers and energy ﬁ elds with this crystal. Once this is done remember to cleanse the Topaz!

CLUMSINESS- Using Copper is an eﬀ ective way to help

with clumsiness. You can ﬁ nd copper bracelets and anklets work the best. But also incorporating a copper chain necklace with a Clear Quartz pendant works wonders too!

COLIC- For colic issues, hold a Rhodonite within 2 inches

of the baby’s midsection and turn clockwise three times every 5 minutes to settle their energy ﬁ elds and colicky behavior.

COLD SORES- Make a Carnelian and Turquoise gem

elixir, charging for 1 hour, and soak a cotton ball in the elixir. Gently dab the cold sore with the drenched cotton ball. Use a fresh and clean cotton ball for each application.

COMMON COLD- For the common cold, use a Yellow

Topaz to relieve the symptoms. Charge bathwater for 10 minutes with this stone and take a relaxing warm bath. You can also lie down and place this stone surrounding your head and one over your third eye chakra for extra relief.

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COMFORT- Hold and concentrate with a Gold Calcite

when needing extra comforting energies. Th is stone will draw out your stagnant energies and release them to the Universe while ﬁ lling you with comforting energy to see things in a new light!

COMMUNICATION- Wear an Aquamarine as a pendant

as close as you can to your throat chakra to help restore full balance aiding in communication matters.

COMMUNICATION WITH PLANTS/ANIMALS- Find

the plant or animal you wish to communicate with and hold a Fairy Stone in your dominant hand. Ask the questions you want to know about and wait for the answers. Remember answers can come as feelings, messages, words, thoughts, images, and signs so stay open to the possibilities.

COMPASSION- Make a Ajoite elixir, charging for 2 hours,

and mist the areas that are lacking compassion, whether it be your home or oﬃ ce and watch the changes appear!

CONCENTRATION- Carry or wear a Blue Topaz on

your body to increase your concentration levels. If you are studying in a speciﬁ c room of your home, make a Blue Topaz elixir, charging for 1 hour and mist the area.

CONCUSSION- When faced with issues and symptoms

of a concussion, make sure to place Hematite directly on top of your crown chakra, one in each hand and one at each foot chakra. Have someone hold a Clear Quartz within two inches of the third eye chakra and turn clockwise every 5 minutes until symptoms subside.

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CONFIDENCE- Carry or wear Eudialyte for a boost of

extra conﬁ dence. Program this before wearing to hold the vibrational level.

CONFLICT- Place Citrine Spirit Quartz in areas that are

feeling a vibrational conﬂ ict. Place in opposite corners of the area for the best results.

CONFUSION- Hold Peridot in front of your heart chakra

and concentrate on the issues that are confusing you at that moment for solutions to be shown. Repeat in short time frames, lasting only 5 minutes at a time.

CONGESTION- Lie down and place Aventurine over your

lungs and breathe slowly for 10 minutes. Cleanse the stone and repeat as often as needed.

CONNECTION (PAST & FUTURE)- When working in

sessions, make sure to use a Blue Apatite in your dominant hand or side, and a Purple Apatite in your opposite side to work with past and future connections.

CONSTIPATION- Lie down and place three Ajoite around

your physical body. Place one on each side of your lower abdomen and one over the center. Relax for 15 minutes for the energy to start ﬂ owing.

CONTENTMENT- Carry or wear Halite for working on

issues of contentment. Remember to cleanse after 7 days.

COORDINATION- Use Fluorite to help balance out

coordination issues by carrying this in your pocket. Do this for minimum 5 days in a row and notice the changes in your coordination.

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CORNS- Soak your feet in a gem elixir of Black Onyx

surrounding your entire foot. At least 6 stones per foot, making a circle around your foot, while soaking for 15 minutes at a time.

COUGHING- Lie down and place two Sodalite, one on

each side of your neck area, place a Yellow Jasper over your chest area and place one Clear Quartz crystal over your throat chakra. Relax and slowly breathe. You can also make a gem elixir with these crystals, charging for 1 hour, and place three drops under your tongue when you start coughing.

COURAGE- Make an Aquamarine and Carnelian elixir,

charging for 6 hours, and mist the areas you are most frequently in for this to be the most eﬀ ective!

CRAMPS- Lie down and place two Hematite, one on each

side of the area, and one Clear Quartz over the area. Relax and breathe. Remember to cleanse after each session.

CREATIVITY- Surround yourself with Amethyst,

anywhere and everywhere you can. Th e more you have, the more vibrational energies for creativity are going to ﬂ ow. You can meditate with this, place them throughout your home or oﬃ ce, and even mist the areas you are working in with a charged Amethyst mist.

CRISIS- Carry or wear a Rose Quartz during crisis times.

You can also charge your bathwater with Rose Quartz and take a warm relaxing bath to elevate these issues.

CROHN’S DISEASE- To ease symptoms, make sure to

lie down and place two Clear Quartz on each side of your lower abdomen, pointing upwards, and place one Smoky

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Quartz over your navel. Relax for 15 minutes, three times a day, for the symptoms to subside.

CROSSING OVER- When faced with a death, make sure

to surround the area as much as possible with Chiastolite, also called the Cross Stone, to help aiding in the souls crossing over. You can also use this if you have a lost Earth-bound soul that needs help in crossing over in a session to release them from their Earth-bound ties.

CRYING-Lie down and place a Rose Quartz over your heart

chakra, and a Smoky Quartz on each side of your body. Relax, cry and release all of the pent up energy. Cleanse the crystals after each session.

DANDRUFF- Make a Snowﬂ ake Obsidian and Green Jade

gem elixir, charging for 1 hour. After you have washed and rinsed your hair, gently mist this charged water all over your scalp and let air dry for best results.

DENIAL- Carry or wear Elestial Quartz for issues dealing

with denial for 7 days.

DEPENDABLE- Carry a Black Onyx in each pocket to

increase energetic vibrations for dependability. If issues are with places or other people, make an elixir, charging for 2 hours, and gently mist all areas that are concerning them.

DEPRESSION- Use a Smoky Quartz for depression issues

by carrying this around in your pocket or wear this as a pendant.

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DERMATITIS- Make a Golden Topaz and Lapis Lazuli

gem elixir, charging for 1 hour, and gently mist all areas that are aﬀ ected. Repeat as needed.

DESPAIR- Combine a Green Phantom Quartz and a Rose

Quartz for working on issues with despair. Charge and program them before usage and cleanse every day.

DEVOTION- If you are focusing on issues dealing with

devotion, surround yourself for 30 minutes a day with Garnet formatted into a diamond shape grid, with yourself in the middle. Do this for 7 days in a row, at roughly the same time each day.

DIAPER RASH- Make a Turquoise and Clear Quartz

gem elixir, charging for 1 hour, and add a few drops of this charged water to the cream or ointment you apply to the baby’s bottom to heal their rash much more quickly!

DIARRHEA- Carry a Clear Quartz Crystal near your

mid-section, such as in a pocket or on a belt to help calm and ease with its healing vibration!

DIFFICULTY SWALLOWING- Lie down and place a

Lapis Lazuli on each side of your throat chakra, a Clear Quartz on your throat chakra and Fluorite on your third eye chakra. Rest and relax for 15 minutes. Cleanse your crystals thoroughly and make a gem elixir of them, charging for 1 hour, and place a few drops under your tongue a few times a day.

DIGESTION- Place Jasper in your pocket for 7 days

from morning till evening and watch how the issues with digestion fade away.

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DIRECTION IN LIFE- Carry White Jade with you as

much as possible during this time! You can make a gem elixir, charging for 30 minutes, and gently mist the areas you are in most often!

DIRECTING ENERGY– Place a Topaz crystal on top of

the situation by using a proxy such as a letter or photo of the person. If this has to do with work issues, place them around your oﬃ ce or on top of your ﬁ les. Do this for at least 5 days, and remember to cleanse the crystal afterwards!

DISABILITIES- Place Amethyst and Carnelian around

the person or home that the person spends the most time in. Th is will help calm and soothe energies dealing with the disability. Remember to cleanse them once a week!

DISCONNECTED WITH HIGHER SELF- Surround

yourself with Clear Selenite in a circle during meditation and your connection with be enhanced!

DISTANCE HEALING- To enhance your distant healing

sessions, combine Cobaltite and Clear Quartz during your healing.

DIZZINESS- Make sure you have a pendant of a Clear

Quartz Point and wear this during your dizzy spells to help re-center the energies.

DNA ACTIVATION- Use a Leopardskin Jasper during

a DNA activation session to enhance the eﬀ ectiveness. Surround yourself with them or hold one in your dominant hand during the session.