Vitamin D Vitamin D
Jatinder Bhatia MD FAAP
Jatinder Bhatia, MD, FAAP
Question I
A vitamin D deficient mother will give birth to an infant ith Vit D deficienc
to an infant with Vit D deficiency
A. True B F l
B. False
Answer A
Question II
Human breast milk has adequate amounts of Vitamin D to s stain the bone health of a
Vitamin D to sustain the bone health of a healthy term infant
A true
A. true B. False
Answer: B
Answer: B
Question III
Chronic Vitamin D deficiency presents with
A. Decreased bone mineralization
A. Decreased bone mineralization
B. Hypomagnesemia
C. Seizures
Answer: A
Causes
Inadequate exposure to sunlight
l b i i i l i h
Malabsorption [intestinal resection, short bowel syndrome, cystic fibrosis]
Minimal amounts in breast milk
M di ti [dil ti h b bit l
Medications [dilantin, phenobarbital,
rifampin]
Frequency
Highest among elderly, 60% of nursing home residents 57% hospitali ed patients
residents, 57% hospitalized patients
Healthy young adults: nearly 2/3 of young adults are vitamin D deficient by end of winter in Boston
winter in Boston
Canada and Europe similar to US
Significantly higher prevalence of deficiency
in middle eastern countries, women>men ,
Vitamin D Deficiency
Rickets
E i i D d fi i
Extreme vitamin D deficiency
Peak incidence 3 to 18 months of age
State of deficiency occurs months before rickets become obvious
May present with hypocalcemic seizures, growth failure lethargy irritability predisposition to
failure, lethargy, irritability, predisposition to
respiratory infections during infancy
Vitamin D Deficiency
Rickets is preventable
Cases of rickets due to vitamin D deficiency and
Cases of rickets due to vitamin D deficiency and decreased exposure to sunlight continue to be
reported in the US and other western countries reported in the US and other western countries
Exclusive breast feeding and darker skin
i i
pigmentation
Not limited to infancy and early childhood, teens
reported
Vitamin D Deficiency
Two types of presentations [Arch Dis Child 2004;
89:781-784]
89:781 784]
Symptomatic hypocalcemia occurring during periods of rapid growth
periods of rapid growth
Chronic: rickets and/or decreased bone
i li ti l i t ti
mineralization; normocalcemia or asymptomatic
hypocalcemia
Vitamin D
Two forms
D 2 , ergocalciferol, synthesized by plants
D 2 , ergocalciferol, synthesized by plants
D 3 , cholecalciferol, synthesized by mammals
D 3 3 main source for humans
Synthesis in the skin, UV-B 290-315nm converts 7- dehydrocholesterol into previtamin D3
Previtamin D transformed to D >>binds with D-binding protein
Previtamin D
3transformed to D
3>>binds with D-binding protein
>> liver>>25-hydroxyvitamin D
25-OH-D undergoes another hydroxylation in the kidney >>1,25- dihydroxyvitamin D
dihydroxyvitamin D
Vitamin D, a prehormone, is involved in many metabolic
processes
Vitamin D
Prevention of deficiency and achieving adequate intake of vitamin D and calcium adequate intake of vitamin D and calcium throughout childhood may reduce risk of
osteoporosis long-latency disease processes osteoporosis, long-latency disease processes in adults
Vit i D t l i di t i f d i
Vitamin D as a natural ingredient in foods is limited
Fatty fish, fish oils, liver, egg yolks of D
supplemented chickens
Vitamin D
Innate immunity
i f i f i
Prevention of infections
Auto-immune diseases [multiple sclerosis,
Auto immune diseases [multiple sclerosis, rheumatoid arthritis]
B t i t t l t l
Breast, ovarian, prostate, colorectal cancers
Type-2 diabetes mellitus yp
May decrease Type-1 diabetes mellitus
Vitamin D deficiency
Stages
Stage I: 25-OH-D decreases
hypocalcemia
Stage II: 25-OH-D decreases
PTH>demineralizes bone
Stage III: hypocalcemia Hypophosphatemia
Increased alk phos hypocalcemia
Increased Alk Phos Bone dimineralization
Clinical Signs
Dietary Ca absorption decreases from 30-40%
to 10 15% ith D deficienc to 10-15% with D deficiency
Low 25-OH-D >>PTH in older infants,
children and teens>>mobilizes calcium from bone>>reduction in bone mass>>fractures
bone reduction in bone mass fractures
Rickets
Enlargement of skull, joints, rib cage
Osteomalacia, osteopenia p
Metabolic Bone Disease
Recommended Daily Intake
Initially, based on data from US, Norway and China, 200IU/d was recommended
200IU/d was recommended
This dose prevented physical signs of deficiency and maintained 25 OH D > 27 5 nmol/L
maintained 25-OH-D > 27.5 nmol/L
400 IU/d not only prevented, but, also treated rickets
Linking other biomarkers with vitamin D deficiency
has led to concerns about the lower dose
Defining Vitamin D deficiency
Adults: 25-OH-D concentration < 50 nmol/L
Ad lts: Ins fficienc 50 80 nmol/L
Adults: Insufficiency, 50-80 nmol/L
No consensus regarding concentration that defines these in infants and children
200IU/d will not maintain 25-OH-D >50 nmol/L
400 IU/d will maintain serum 25-OH-D >50
400 IU/d will maintain serum 25-OH-D >50
nmol/L in exclusively breastfed infants
Sunlight exposure and Vitamin D
Full body exposure during summer, 10-15 min, adult with lighter pigmentation:
10-20,000IU D3 in 24h
5 10 times more exposure
5-10 times more exposure with darker skin
Skin pigmentation, body p g , y mass, latitude and season, cloud cover, air pollution, clothing and sunscreen
clothing and sunscreen
US: average of 93% of
time spent indoors p
Sunlight Exposure
CDC, AAP, American Cancer Society
Ri k f i ki
Risks for various skin cancers
Age may be more important than total sunlight exposure over a lifetime
Infants < 6 months: no direct sunlight g
Protective clothing and sunscreen
Vitamin D supplementation
Vitamin D supplementation
Pregnancy, Vitamin D and the Fetus
Maternal deficiency can occur with restricted y vitamin D intake and lack of sun exposure
Data suggest that doses >1000 IU per day of
Data suggest that doses >1000 IU per day of vitamin D are necessary to achieve 25-OH-D
i 50 l/L i
concentrations > 50 nmol/L in pregnant women
Vit D deficient mother will give birth to a Vit D f g
deficient neonate
Pregnancy, Vitamin D and the Fetus
Adequate nutritional vitamin D status important d ring pregnanc
important during pregnancy
Association with better weight gain, correlation with head circumference
Improved bone mineral content and bone
Improved bone mineral content and bone mass at 9 years of age
400 IU [present in prenatal vitamins] have
little effect on circulating 25-OH-D g
Lactation and Vitamin D
With a supplement of 400 IU, vitamin D content of h man milk ranges from
content of human milk ranges from
<25 to 78 IU/L
Exclusively breast fed infants without additional vitamin D are at risk
additional vitamin D are at risk
Universal supplementation of the mother not
recommended
Lactation and Vitamin D
Vitamin D deficiency can occur early in life, especiall in infants of deficient mothers
especially in infants of deficient mothers
25 OH-D concentrations are low in unsupplemented breastfed infants
Amount of sunshine exposure is not easy to
Amount of sunshine exposure is not easy to determine and not recommended
Serum concentrations >50 nmol/L of 25-OH-D
maintained by 400 IU per day y p y
Supplementation
400 IU per day starting in the first few days through childhood
through childhood
Formula fed infants who ingest a quart of
f l d ill hi 400 IU/d
formula per day will achieve 400 IU/d
Vitamin D fortified milk after weaning
Adolescents should receive same supplement if not consuming fortified cereals and eggs
if not consuming fortified cereals and eggs
Serum conc of 25-OH-D >50nmol/L
Definitions
Estimated Average Requirement [EAR]
Meet requirement of half the healthy individuals in a life stage and gender
Meet requirement of half the healthy individuals in a life stage and gender group
Recommended Dietary Allowance [RDA]
Recommended Dietary Allowance [RDA]
Meet requirement of nearly all [97.5%]
Adequate Intake [AI]
Adequate Intake [AI]
When EAR or RDA cannot be determined, approximations of observed mean nutrient intakes is set as AI
Tolerable Upper Intake Level [UL]