Or i g i n a l Th a l a s s o
makes you fit, vital & beautiful !
Legendary charm with excellent views
O R I G I N A L T H A L A S S O
Dear guest,
“Original-Thalasso” describes the power of the sea with its enormous potential for effective and healing elements for the human body.
Original Thalasso is at home at Hotel NEPTUN in Warnemünde: since
1996, we – as the first Original Thalasso centre in Germany– are experts in the therapeutic power of the sea.
Ulrike Wehner,
NEPTUN SPA manager and president of the Association of German Thalasso centres
„ Original Thalasso not only makes you fit and vital – it is also fun and
is much more that a relaxing holiday on the Baltic Sea!
Dive into a world of well-being with movement, relaxation, beauty, health and fitness in our NEPTUN SPA. Experience authentic Thalasso treatments with us and enjoy the breathtaking views of the Baltic while you do.
You will notice the benefits. After just a few days, you will feel more relaxed, more beautiful and more vital – give it a try!
On the Baltic Sea
Replenish your energy with the power of the sea
Ulrike Wehner
and the whole Hotel NEPTUN team
„ Dive in
to NEPTUN’s –
Thalasso – world of well-being!
ONLY AVAILABLE AT HOTEL NEPTUN IN THE BALTIC SEASIDE RESORT OF
WARNEMÜNDE
•
In the NEPTUN SPA, you can find•
A dedicated, professionally the first Original Thalasso centre in trained team of masseurs, Germany with a seal of approval – physiotherapists and climate the Thalasso expert in the country therapists, beauticians, SPAsince 1996. advisers and nutritionists,
consultants and former World
•
The sea is not just on the doorstep, champions as well as professional it is also freshly pumped into the athletes, among others, take good seawater swimming pool and the care of their guests.treatment rooms every day through
a special piping system.
•
Unique: there are wellness and Thalasso menus based on fresh•
Hotel NEPTUN is famous both fish and seaweed especially for nationally and internationally for nutrition-conscious guests.its Original Thalasso offerings.
Natural resources are used here: a
•
The various movement and combination of the natural ocean relaxation offerings are a plus climate, seawater, marine plants at Hotel NEPTUN – right onand the sea floor. the beach or during supervised
fitness training with a sea view.
#thalassowarnemünde on Instagram
O r i g i n a l T h a l a s s o –
It’s fun and it works wonders!
Unique – the view from your room and balcony:
on the horizon, the sky and the sea meet in spectacular performances.
The constant murmur of the waves, the wind and the salty air are a balm for the body, spirit and soul.
Choose your desired focus from among our Thalasso treatments:
>>Movement & relaxation
>>Detoxification & revitalisation
>>Body styling for him or her
>>Beauty & pampering
The white sandy beach has captured the warmth of the sun, the bracing climate is calming and invigorating all at once –we feel good and want to experience the elements of the sea very
intensively: through bathing in warm seawater, with seaweed and silt treatments, with movement on the seashore or simply just with infinite tranquility and the sweeping view of the sea!
As a prevention measure, Thalasso helps with:
>>relaxation & switching off
>>recharging your batteries
>>improved well-being
>>a vital appearance
>>a positive attitude to life
>>care & firming of the skin
>>weight reduction
>>improved fitness & movement
>>increased joie de vivre
As therapy, Thalasso helps with:
>>stress reduction & fatigue
>>rheumatic joint pain and back problems
>>problems sleeping
>>skin problems and respiratory symptoms
>>cardiovascular problems and metabolic complaints
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Our chef recommends:
Particularly healthy and wholesome menus, especially for our health-conscious guests, in line with the motto of “Deliciously slim”.
Low-calorie full board on the basis of 1000 kcal per day.
You get three delicious meals a day, including fresh fish from the Baltic, crisp salads, fruit and steamed vegetables, among other things.
Pleasure without regret!
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2500 years ago:
The Egyptians and Greeks build the first seaside resorts and draw
on the “marine apothecary”.
„
A success story
for 2500 years!
2000 years ago:
Hippocrates treated musculoskeletal diseases, rheumatism
and sciatica with seawater.
1897 French biologist René Quinton demonstrated the similarities between the
mineral composition of seawater and human
blood serum.
1793
Founding of the first German seaside resort in Heiligendamm. Prof. Dr.
Vogel treated rheumatism and rashes with Baltic
seawater.
1964 Founding of the first
Thalasso centre in Quibéron on the
French Atlantic coast.
1867 Dr La Bonnadière recognised the beneficial
effect of seawater for people and coined the
term
“Thalasso therapy”.
1750
English doctor Richard Russell treated skin
complaints with seaweed.
1996 Opening of the first Original Thalasso centre in
Germany at Hotel NEPTUN in the Baltic
seaside resort of
Warnemünde.
T h a l a s s o –
. . .
the sea up close
„
WHAT YOUR THALASSO DAY
AT HOTEL NEPTUN MIGHT LOOK LIKE – AN EXAMPLE:
7:30 AM followed by a stroll through the
A dip in the Baltic or a swim in the Baltic seaside resort of Warnemünde seawater swimming pool . . . . . . 3 – 4 PM
8 – 8:30 AM Nordic walking on the beach with Aqua Mix in the seawater swimming our climate therapist
pool . . . . . . 5 – 6 PM
Breakfast from the NEPTUN buffet with Use of the sauna facility
a magnificent sea view or our “heavenly Finnish sea view sauna, samarium, breakfast” with a panoramic view from steam bath and separate ladies’
the 19th floor. sauna, feature showers, relaxation . . . room with sea view, and much more 11 - 12 AM . . .
Yoga in the gym Evening meal from the buffet or
. . . à la carte in our restaurants
12:15 AM – 1:30 PM . . . Your personal pampering treatment: 7 – 8 PM
sea salt exfoliation treatment, seawater An active or relaxation course
bath with seaweed and hydromassage, . . . relaxing back and neck massage 9:30 – 9:50 PM
Aqua Relax: relaxing swimming . . . with music under the starry sky
2 PM in the seawater swimming pool
Lunch in our Restaurant Weineck,
„
Every Thalasso day
is a perfect day !
TREATMENT . . .
OVERVIEW Marine cosmetics
Effective face and body masks,
Seawater eye shaping treatments, brush and
Seawater baths with hydromassage, firming treatments, men’s facial care seawater showers (jet shower, Vichy treatments, after sun care
spray shower), seawater pours and
washes, underwater massages, arm, hip, . . . foot and full body baths, swimming in Massages / therapies
the seawater swimming pool and in Back, neck and full body massages, the Baltic Sea, seawater gymnastics facial and scalp massage, brush
massage, foot reflexology, lymph . . . drainage, problem area treatments,
personalized individual therapy
. . . Sea silt
Hand, arm, foot and full body masks
. . . Course offering
Back training, Pilates, Zumba, yoga bums tums and legs, aerobics, fat burner, Aqua Relax, and much . . . Sea salt
Body and facial exfoliation treatments, foot baths and exfoliation treatments, sea more
salt seaweed baths, salt packs and wraps
. . . Movement
Aqua Gymnastics, walks & hikes by the sea, jogging, cycling
. . . Seaweed
Hydromassage baths, body packs and wraps, seaweed face masks, facial
treatments, problem area packs Personal training
Personalised training instruction . . . from professional fitness trainers Climate/aerosols . . . Inhalations, surf callisthenics, breathing
exercises, treading water in the surf Relaxation
Progressive muscle relaxation, Reiki, Yoga
Fresh
seawater for
GOOD TO KNOW
FOR THALASSO BOOKING
What should you bring with you to the hotel?
... recommended:
Location right on the sea and in the mild bracing climate
For everyone who wants to do something for their health
For anyone who wants to treat their complaints
Suitable for all ages
An Original Thalasso week lasts 1 or 2 weeks with 6 or
10 treatment days
Offerings for discovering Thalasso last for 1 to 5 days
•
Non-slip bathing shoes Swimsuit/swimming trunks Weatherproof sports clothing and comfortable running shoes for physical activities in the fresh sea air Sports clothing. trainers for
participation in courses and use of the fitness equipment
Loose, comfortable clothing and socks for yoga and relaxation training
•
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Health-conscious offerings for relaxation,
nutrition and physical activity
•
• ... good to know:
A bathrobe awaits you in the room
You can get shower and sauna towels from reception every day A bottle of mineral water is provided in the room every day for the Original Thalasso week Finnish saunas with sea view, steam bath and sanarium are mixed saunas which you enter without swimwear
A separate Finnish sauna is also available for women
•
Seawater swimming
pool
Current offerings:
•
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Can be found in our “Offerings &
prices” and “NEPTUN SPA”
brochures
•
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Thalasso experts, Thalasso practitioner
and a professional team
•
... Health questionnaire:
(for the Original Thalasso week only)
Secure an early bird discount in good time:
0381 – 777 401
Complete before arrival and send to the hotel
The Thalasso week always starts with an initial consultation with the Thalasso practitioner
•
Hotel Neptune meets these international
quality requirements.
•NEPTUN SPA
Daily from 7 AM to 10 PM Phone: 0381 - 777 479 Fax: 0381 - 777 402 neptunspa@hotel-neptun.de
B A L T I C
Thalasso consultation and appointments:
Daily from 10 AM to 6 PM Phone: 0381 - 777 401 We recommend booking your Thalasso treatments before your
R
O S T O C K- W
A R N E M Ü N D EH
A M B U R G In-house doctorMR Dr. med. Regina Schwanitz, Specialist in sports medicine, chirotherapy, natural medicine, med.
climatology and acupuncture.
Information and appointments for private consultations through:
Thalasso reception:
Daily from 10 AM to 6 PM Phone: 0381 - 777 404
# thalassowarnemünde
auf Instagram B
E R L I N Hotel NEPTUN · Seestraße 19 18119 Rostock-WarnemündeTel.: 0381 - 777 0 · Fax: 0381 - 777 888 info@hotel-neptun.de
www.hotel-neptun.de
Choose Thalasso!
Illustrations: VanessaKönemundInstagram: @vanessakoenemundChanges, errors or print errors reserved.
