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From Blog to Book.Contents
1 2011 9
1.1 October . . . 9
Project Ubermensch Prelude: Wake Up And Masturbate (2011-10-21 04:21) . . . . 9
Ubermensch #1: To Become Super Human in 365 Days (2011-10-21 22:03) . . . 11
Ubermensch Day #2: Journaling everyday until the day I die. (2011-10-23 01:50) . 13 Ubermensch Day #3: From Good To Great (2011-10-23 23:55) . . . 13
Ubermensch Day #4: Polyphasic sleep (2011-10-25 04:22) . . . 14
Ubermensch Day #5: Gradual Improvement (2011-10-26 02:00) . . . 16
Ubermensch Day #6: World Class Efforts (2011-10-27 01:04) . . . 17
Ubermensch Day #7: Bros Before Hos (2011-10-28 07:05) . . . 19
Ubermensch Day #8: Hotel Sex (2011-10-29 04:57) . . . 20
Ubermensch Day #9: Social Tennis (2011-10-30 05:08) . . . 21
1.2 November . . . 23
Ubermensch Day #10: Deeper Understanding (2011-11-01 00:42) . . . 23
Ubermensch Day #11: Physical Exhaustion (2011-11-02 15:14) . . . 24
Ubermensch Day #12: Back On Track (2011-11-03 02:33) . . . 25
Ubermensch Day # 13: Lucid Sex (2011-11-03 05:55) . . . 27
Ubermensch Day #14 : I’m a scholar (2011-11-05 02:17) . . . 28
Ubermensch Day #15 : Sexy Saturday! (2011-11-06 04:01) . . . 31
Ubermensch Day #16 : Think day (2011-11-07 00:08) . . . 31
Ubermensch Day #17 : Speak Sexy Korean (2011-11-08 00:09) . . . 32
Ubermensch Day #18 : Relevation (2011-11-09 00:51) . . . 33
Ubermensch Day #19: 3 Best Movies Ever (2011-11-10 02:32) . . . 35
Ubermensch Day #20: Broken Back (2011-11-11 04:56). . . 37
Ubermensch Day #21: Human OS (2011-11-12 04:07) . . . 38
Ubermensch Day #23 : Old People(2011-11-13 07:26) . . . 41
Ubermensch Day #24: Molest Korean Chick(2011-11-14 06:15) . . . 41
Ubermensch Day #25: Become the 1 percent(2011-11-16 06:36) . . . 43
Ubermensch Day #26: Testicular cancer(2011-11-17 06:55) . . . 44
Ubermensch Day #27: Masturbation Habit(2011-11-18 02:38). . . 46
Ubermensch Day #28: God Tier Trolling (2011-11-19 08:10) . . . 47
Ubermensch Day #29: Ideal World(2011-11-20 01:02) . . . 49
Ubermensch Day #30: Le fini(2011-11-21 06:35) . . . 51
Ubermensch Day #31: I’m hustling (2011-11-22 06:06) . . . 52
Ubermensch Day #32 : Break Barriers(2011-11-23 03:24) . . . 54
Ubermensch Day #33: I almost quit (2011-11-24 06:46) . . . 55
Ubermensch Day #34: Late Night Masturbation (2011-11-25 03:43) . . . 57
Ubermensch Day #35: Fat College Chick (2011-11-26 09:11) . . . 59
Ubermensch Day #36: Fresh Poon Tangs (2011-11-27 04:44) . . . 61
Ubermensch Day #37: Obnoxious American Women (2011-11-28 03:45) . . . 63
Ubermensch Day #38: Ethical Marketing(2011-11-29 05:45). . . 66
Ubermensch Day #39: Life Dreams(2011-11-30 05:59) . . . 68
1.3 December . . . 71
Ubermensch Day #40: Mental Game(2011-12-01 11:52) . . . 71
Ubermensch Day #41: Acquire Patience(2011-12-02 07:50) . . . 74
Ubermensch Day #42: Advice To A 14 Years Old (2011-12-03 06:28) . . . 78
Ubermensch Day #43: Time Continuum (Saturday)(2011-12-04 10:41) . . . 82
Ubermensch Day #44: Intrinsic Motivation (Sunday)(2011-12-05 09:27) . . . 85
Ubermensch Day #45: Miyamoto Musashi(2011-12-06 08:14) . . . 90
Ubermensch Day #46: Goal Psychology (2011-12-07 00:44) . . . 92
Ubermensch Day #47: Boiling Point(2011-12-07 22:36) . . . 95
Ubermensch Day #48: Inner demons (2011-12-10 04:22) . . . 98
Ubermensch Day #49: Relevation (2011-12-10 14:10) . . . 100
Ubermensch Day #50: A New Meaning (Saturday) (2011-12-11 01:21) . . . 103
Ubermensch Day #51: Imposed Limitation (Sunday)(2011-12-12 00:31) . . . 105
Ubermensch Day #52: Brain Burn Out(2011-12-13 02:46) . . . 109
Ubermensch Day #53: Intense Concentration(2011-12-14 01:32) . . . 113
Ubermensch Day #54: 20 Mile March (2011-12-15 01:25). . . 115
Ubermensch Day #56: Hustle Hard (2011-12-17 01:23) . . . 122
Ubermensch Day #57: Magic Bull Shit (Saturday) (2011-12-18 05:44) . . . 124
Ubermensch Day #58: Mind Of Steel (2011-12-19 02:54) . . . 126
Ubermensch Day #59: Motivation Ovulation (2011-12-20 02:38). . . 129
Ubermensch Day #60: 2 Months Progress Review (2011-12-21 04:57) . . . 132
Ubermensch Day #61: Business Empire (2011-12-22 03:11) . . . 135
Ubermensch Day #62: Disorderly Activities (2011-12-23 07:38) . . . 138
Ubermensch Day #63: Arthritis (2011-12-24 06:13) . . . 139
Ubermensch Day #64: Wrath Of Gods (Saturday) (2011-12-25 09:34). . . 142
Ubermensch Day #65: Sunday Funday (2011-12-26 06:42) . . . 147
Ubermensch Day #66: khanacademy.org (2011-12-27 05:00) . . . 149
Ubermensch Day #67: New Year Resolutions (2011-12-28 05:18) . . . 151
Ubermensch Day #68: Delirium (2011-12-29 07:33) . . . 154
Ubermensch Day #69: Simplify (2011-12-30 11:22) . . . 157
Ubermensch Day #71: NY EVE (2011-12-31 12:00). . . 159
2 2012 161 2.1 January . . . 161
Ubermensch Day #72: INTJ PPs (2012-01-01 09:15) . . . 161
Ubermensch Day #73: Mass Psychology (2012-01-02 12:32) . . . 164
Ubermensch Day #74: Skills Principle (2012-01-03 04:03) . . . 167
Ubermensch Day #75: Adult Diaper (2012-01-04 18:47) . . . 169
Ubermensch Day #76: Reading Bleeding (2012-01-05 04:56) . . . 171
Ubermensch Day #77: Fail Nation (2012-01-06 02:03) . . . 174
Ubermensch Day #78: Business Thoughts (Saturday) (2012-01-07 23:55) . . . 177
Ubermensch Day #79: Time Race (Sunday) (2012-01-08 05:21) . . . 179
Ubermensch Day #80: Psychology On Hating (2012-01-09 10:50) . . . 181
Ubermensch Day #81: 66 Days To Habits (2012-01-11 03:37) . . . 185
Ubermensch Day #82: Seduction Analysis (2012-01-11 23:58) . . . 187
Ubermensch Day #83: Masturbating Champion (2012-01-12 23:59) . . . 189
Ubermensch Day #84: Make A Million Dollars Online (2012-01-13 23:59) . . . 190
Ubermensch Day #85: March Towards Death (2012-01-14 03:29) . . . 194
Ubermensch Day #86: Omega Male Encounter (SUNDAY) (2012-01-15 04:35) . . . 196
Ubermensch Day #88: Learning Ratio (2012-01-17 04:31) . . . 200
Ubermensch Day #89: INTJ Decoded (2012-01-18 04:39) . . . 203
Ubermensch Day #90: PROJECT UBERMENSCH 90 DAYS!(2012-01-19 06:35) . 205 Ubermensch Day #91: Smart Phones and Productivity(2012-01-20 03:51) . . . 206
Ubermensch Day #92: Positivity Habit (Saturday)(2012-01-21 06:04) . . . 208
Ubermensch Day #93: Ambition Discontent (Sunday) (2012-01-22 04:32). . . 210
Ubermensch Day #94: Ambition Discontent II (2012-01-23 04:25) . . . 211
Ubermensch Day #95: 86,400 (2012-01-24 08:49) . . . 213
Ubermensch Day #96: Dark Noises (2012-01-25 04:59) . . . 215
Ubermensch Day #97: Multi-Million Dollar Business (2012-01-26 23:15) . . . 216
Ubermensch Day #98: Minimalism(2012-01-27 07:27) . . . 218
Ubermensch Day #99: 5 Minutes Habit(2012-01-28 11:40). . . 219
Ubermensch Day #100: 100 days mile stone! (Sunday) (2012-01-29 23:41) . . . 221
Ubermensch Day #101: TV CRAP(2012-01-30 10:50) . . . 223
Ubermensch Day #102: New Year Resolution Failure Rate(2012-01-31 10:38) . . . 225
2.2 February . . . 227
Ubermensch Day #103: Choice Limitation(2012-02-01 03:05) . . . 227
Ubermensch Day #104: Parkinson’s Law (2012-02-02 05:44) . . . 229
Ubermensch Day #105: Todo List Mania(2012-02-03 04:55) . . . 231
Ubermensch Day #106: Elite Schedule (SATURDAY)(2012-02-04 00:52) . . . 233
Ubermensch Day #107: Learning Ratio, Part II (SUNDAY)(2012-02-05 03:39) . . 234
Ubermensch Day #108: Outlier Male (2012-02-06 00:09) . . . 236
Ubermensch Day #109: I AM WORK ETHIC (2012-02-07 00:38) . . . 239
Ubermensch Day #110: College scam(2012-02-08 22:40) . . . 241
Ubermensch Day #111: Proletariat Dreams(2012-02-09 02:02) . . . 243
Ubermensch Day #112: Will Power Redefined (2012-02-10 04:27) . . . 245
Ubermensch Day #113: Journaling Improvement (SATURDAY)(2012-02-12 05:15) 248 Ubermensch Day #114: Productivity Hacks Collection (Sunday) (2012-02-12 23:39) 249 Ubermensch Day #115: Entrepreneurship Terror(2012-02-13 01:36) . . . 251
Ubermensch Day #116: Valentine Lovin’(2012-02-14 19:32) . . . 254
Ubermensch Day #117: A New Beginning(2012-02-15 04:16) . . . 254
Ubermensch Day #118: Training Days(2012-02-16 12:32) . . . 257
Ubermensch Day #119: Motorcycle gang and Poker. (2012-02-17 11:34) . . . 258
Ubermensch Day #121: Naked Crowd (2012-02-19 05:22) . . . 261
Ubermensch Day #123: 48 hours hustle (2012-02-20 02:57). . . 263
Ubermensch Day #124: Simplify III (2012-02-21 01:10). . . 264
Ubermensch Day #125 & 126: Get Rich Or Die Trying (Yeah, nigga!) (2012-02-23 05:18) . . . 265
Ubermensch Day #127: Don’t sleep (2012-02-24 06:08) . . . 266
Ubermensch Day #128: Road Less Travelled (2012-02-25 04:38) . . . 268
Ubermensch Day #129: Re-newed (SUNDAY) (2012-02-26 03:28) . . . 269
Ubermensch Day #130: Morning Routine (2012-02-27 07:13) . . . 271
Ubermensch Day #131: Kindle Book (2012-02-28 04:53) . . . 273
Ubermensch Day #132: Last Day (2012-02-29 05:35) . . . 274
2.3 March . . . 276
Ubermensch Day #133: Human Nature (2012-03-01 05:52) . . . 276
Ubermensch Day #134: Ideal Day (2012-03-02 05:33). . . 279
Ubermensch Day #135: Micro Habits (Saturday) (2012-03-03 04:36) . . . 282
Ubermensch Day #136: Leonardo da Vinci (Sunday) (2012-03-04 06:03) . . . 284
Chapter 1
2011
1.1
October
Project Ubermensch Prelude: Wake Up And Masturbate
(2011-10-21 04:21)[1]
Imagine working at a mundane job. A wife. 2 Kids. A dog that shits on your neighbor’s lawn, and when confronted by the neighbor, you yell at your dog in pretend anger.
While I imagine most people not living like the poor sap in the comic above, they still hide be-hind their career and family. Being busy. Not thinking about the true meaning of life and death.
That’s why I paid $90 to attend this Zen Center, run by a old white guy wearing a monk rob. We meditated (zazen) for hours.
[2]
What is the meaning of life and death? Can we transcend death? How do we find peace with ourselves? When you sit and meditate long enough, the answers will intuitively come to you.
Or you can always wake up in the morning and masturbate. Feels good man.
1. http://pocketking.files.wordpress.com/2011/10/1318961845496.jpg 2. http://pocketking.files.wordpress.com/2011/10/1096583-md.jpg
Ubermensch #1: To Become Super Human in 365 Days
(2011-10-21 22:03)To become Ubermensch is to become a super human , that s what I exactly plan to do.
[Ubermensch is a term coined by Friedrich Nietzsche, the crazy as heck German philosopher. His famous quote is ”God is dead”]
What qualifies as a super human? To become better then average mentally, physically, in-tellectually and financially. That s MY definition.
This thread will catalogue my adventure into becoming a Super Human in 365 days. It will follow my spectacular public success (or massive failure, hehe).
Here are the daily habits I’m going to do everyday:
Current monthly Internet income: $150 to $800 USD Target monthly Internet income: $10,000 USD
Improvement: I have neglected my Internet income for a year or so with minimal marketing. Most of the income is passive. I need to do more marketing, and publish more books on Amazon Kindle market.
Hitting the gym:
Goal is to eat more, lift heavier, look better. Already going to the gym 4 times a week, do-ing 4 day body split,
I want to be bigger and lift heavier in the gym, here’s my stats:
Physical:
Current body weight: 155 lbs Height: 5 11
Goal body weight: 185 195 lbs
Current stats: [1 year in the gym] Max 1 rep squat: 275 lbs
Max 1 rep dead lift: 275 lbs Max 1 rep bench: 165 lbs
Learning a foreign language:
Learn Korean 45 minutes per day - and 5 new words per day.
Reading interesting books:
Read 25 pages per day. Been doing this for over 8 months now, read a lot. I love my e-reader! [kobo]
MISC: improving intellect:
Training for a better memory Train cognitive skills to think faster Speed reading
I need to train my cognitive skills better, alcohol had made me dummy.
Polyphasic sleep:
Currently I m sleeping for 8 to 10 hours per day. I m following a polyphasic sleeping schedule the everyday man where the core sleep is 3 hours, followed by 4, 20 minutes nap throughout the day. That s 4 hours of sleeping within a 24 hours period, therefore I m gaining an extra 28 hours per week.
8 hours sleep x 7 days = 56 4 hours sleep x 7 days = 28
extra time gained = 28
Just making sure my math sucks.
Conclusion:
Okay! I’m excited. Let’s rock and roll and do this ... in real time, baby!
Ubermensch Day #2:
Journaling everyday until the day I die.
(2011-10-23 01:50)
Currently refining my schedule, and trying to make it ”perfect”.
Currently leaving Sunday as ”do nothing day”, where can I can be lazy and do nothing. Sunday is downtime, so I don’t burn out in the long run.
How many hours per day should someone do media consumption (that is NOT entertainment). I think 1 to 2 hours per day is a good ratio. 1 hour of reading and 1 hour of a documentary. That’s basically 12 hours every week learning - or 624 hours per year ... or 24 full days of learning per year. That’s almost a MONTH full of learning. The power of compound action.
Likewise, if someone went to the gym and lose a mere 2 pounds per month (that’s safe and ”easy”), that’s 24 pounds per year ... or 68 pounds in 2 years time. The power of compound action.
I’m also pondering about reducing socialization with friends once per week. That’s 52 times per year, which is decent.
I also have a habit of journaling, I been doing EVERY SINGLE DAY for the past 3 years. The text is over 90k words, and I plan on journal everyday until the day I die. Then I compile it into a pdf and put it on the Internet.
Life is cool being the ubermensch.
Ubermensch Day #3: From Good To Great
(2011-10-23 23:55)Sunday is the lazy, do nothing day. With no real schedule. Read this book called Good to Great: Why Some Companies Make the Leap... and Others Don’t by Jim Collins that studies why some companies thrive while others die.
He talks about the 20 Miles March - a guy who marches 20 miles every everyday, then he reaches his goal for traveling 300 miles or so. Same principle applies to losing weight, like a fat chick hitting the gym everyday for an hour. (too bad most of them quit 2 weeks in. True story, bro)
Life is short. Will it be spent watching Football and playing video games, or will it be spent into doing something ”great”. I ponder this. Indeed, life is about racing against time.
So far here are the daily habits:
- Read 30 pages per day. That’s over 10,950 pages every year. Or 39 books per year (assum-ing an average book is 275 pages). In 5 years time, that’s 195 books. Not bad. (Been read(assum-ing on the kobo daily since April this year)
- Take 3 fish oil pills per day for breakfast. Good for the heart and brain. (Been doing this for the past year)
- Going to the gym 5 times per week, for 1 hour per day. (Been doing this for the past year)
- Work on building the online business (Sorely slacking in this area)
- Meditation, lucid dreaming daily
- Picking up ho’s.
- Spending 10 minutes every night planning out the next day, next week and month.
- Spending 30 minutes every Sunday planning out the upcoming months and years
Becoming an ubermunsch is a fusion of intelligent and physique. Life is suffering. Either suffer from the pain of discipline, or suffer the pain of regret.
Ubermensch Day #4: Polyphasic sleep
(2011-10-25 04:22)Today I set the alarm and woke up at 6:00 AM, only to pass out until noon. It’s okay, I’m getting the hang of it.
I’m currently doing Everyman (with 3 naps). 3 hours major sleep episode and three twenty-minute power naps.
Math time. Sleep for 8 hours per day, the next 50 years you’ll spend 146000 hours sleeping, or 6083 full days sleeping. If you sleep for 4 hours per day using Everyday Man sleep schedule, you’ll sleep 73000 hours sleeping over the span of 50 years. Or 3041 days. In essence, you ”gained” an extra 3042 days over the span of 50 years if you sleep 4 hours per day.
Went to the gym. Consume my fish oil. Meditated. Read my book.
I had been hitting the gym 5 times per week for the past 12 months. Gained 15 pounds of lean muscle mass, a noticable body transformation. Boarder shoulders. Bigger back. Bludging biceps. Squat 275 lbs at 155 lbs body weight. Slowly, sustained progress is the way to go.
I can blog EVERYDAY on this site for the next 363 days, it’s a habit, much like how I been writing down in my journal everyday for the past 4 years.
Anyways - here’s my refined schedule so far:
Daily schedule:
04:00 AM: Wake up
06:00 AM: Brush teeth, breakfast, consume fish oil. 15 minutes meditation. 07:00 AM: Head to gym (1 hour)
08:00 AM: 2nd breakfast, read book (read 30 pages) 08:50 AM: Quick shower
09:00 AM: Learn foreign language / 1 new word English vocabulary / sleep 10:00 AM: Nap
10:20 AM: Online marketing 11:00 AM: Online marketing 12:00 PM: Online marketing 01:00 PM: Online marketing
02:00 PM: Nap 02:20 PM: Eat
03:00 PM: Errands / Social Time / Free Time 04:00 PM: 05:00 PM: 06:00 PM: 07:00 PM: 08:00 PM: Dinner 09:00 PM: Nap
09:20 AM: Watch documentary 11:15 AM:
12:00 AM: Meditate
12:15 AM: Write in journal / online blog / next day planning 01:00 AM: Brush teeth, sleep (3 hrs), lucid dream
Of course, life is never meant to be micro managed. But the routine is the guideline I’ll follow close as possible. *posting this at 12:21 AM
Ubermensch Day #5: Gradual Improvement
(2011-10-26 02:00)Wake up in the morning at noon, failed polyphasic sleeping schedule, but I slept 1 hour less (7 hours) then minimum usual. Gradually adapting to a polyphasic sleeping schedule (4 hours total)
Went to the gym
Read 40 pages of ”Good To Great” by Jim Collins Consumed fish oil
2 episodes of Anime (40 mins) Nap
My day is just half way through, I still need to do online marketing and learn a foreign lan-guage (currently Korean). Then lucid dream.
Principle Of 20 Miles March (or sustained progress)
-> For sleeping: Sleep for 8 hours per day, the next 50 years you ll spend 146000 hours sleeping, or 6083 full days sleeping. If you sleep for 4 hours per day using Everyday Man sleep schedule, you ll sleep 73000 hours sleeping over the span of 50 years. Or 3041 days. In essence, you gained an extra 3042 days over the span of 50 years if you sleep 4 hours per day.
-> For reading: Read 30 pages per day. That s over 10,950 pages every year. Or 39 books per year (assuming an average book is 275 pages). In 5 years time, that s 195 books. Not bad. (Been reading on the kobo daily since April this year)
-> For fitness: Going to the gym 1 hour per day. Gaining 2 pounds of muscles per month. Doesn’t sound much but within a year’s time that’s 24 pounds of muscles. (Likewise, for weight loss)
-> For media: 2 episodes is roughly 40 minutes. That’s 20 episodes in 10 days. Every 12 days that’s an anime series completion.
Misc:
Lessons learned from the book ”Time Management Of the World Class”. Have goals and vi-sions for the next 6 months, year, 5 years, and 60 years ahead into the future. Whoa.
My personal journal have reached 86, 336 words. An average 240 page fiction novel contains 40k words.
Up coming things to write about:
My online marketing adventure, AKA ”make money while you sleep”.
Edit: Just learned an hour of Korean, I find that using google docs is immensely helpful to keeping track of what I learned. Here is the simple format I’m using:
—————————————-—————-Tues Oct 25 2011
Mr or Ms - Polite suffix ssi (she)
Hello - ann-yeong-ha-se-yo (An YOUNG HA SE YO!)
I love you - Sarang hse (Sa rung HEY!)
Sorry - mi an ham ni da (be an ham me da)
Thank you - gam sa hamnida (kam sa ham me da)
Good bye to person departing - ann yeong hi ga se yo (an young he, ka say yo)
Good bye to person who’s not departing - ann yeong hi gye se yo (an young he, key say yo)
—————————————-—————-Wed Oct 26 2011
Etc ...
Ubermensch Day #6: World Class Efforts
(2011-10-27 01:04)Today feels super productive, and it has only been day #6 into Project Ubermensch.
Polyphasic sleep: Slept for 6.5 hours, from my usual 8-10 hours core sleep. Slowly adjust un-til the core sleep is 3 hours. Took a nap today. Need to nap 3 times daily.
Exercise: Walked for 30 minutes today. Wednesday I take the day off the gym. (Current gym schedule is Monday, Tuesday, Thurs, Friday, Saturday)
Reading: Read 30 pages of Good To Great by Jim Collins, very interesting and eye open-ing book.
Learn foreign language: 1 hour of Korean today. To become a conversational speaker, people use around 3,000 words. If I learn 5 new words per day, it would take 600 days, or 1.5 years to speak fluently in Korean. However, I plan on upping the learning curve, and learn 15 words per day (through 1.5 to 2 hours of practice). At 15 words per day, that’s 200 days (3000/15), or roughly 6 months. The time will pass by anyways, so why not learn it?
—————————————-—————-Oct 26 2011
sorry [alternative] - gomapseumnida (KO MAP SUM ME DA)
Nice to meet you - cheo om boepgessseumnida (chow um, pep get zoom me da)
I am - jeo-neun imnida (chow um im me da)
Yes (formal) - yeh (yay)
Yes (informal) - uh (ah)
No (formal) - ah nee yo (ah nee yo!)
No (informal) - ah nee (ah nee)
Word of the day is amimadvert (vert) - To comment unfavorably or critically. (an-uh-mad-VURT)
—————————————-—————-Business: Spent an hour writing an ”opt in page”, which is basically a letter convincing peo-ple to give me their emails, so I can spam them! It’s said in jest but it’s not far from the truth. It’s a 350 words ”sales” copy, I put it on my website.
Next stop is writing a series of email, oh, about 60 emails. 200 words email at 60 is 12,000 words. Why write emails? Because it makes me money.
One project I did a couple years ago made me $15k USD so far, and they still send me checks every week. The project took around 2 weeks to complete. The POWAH of email marketing.
10k a month from Internet Marketing isn’t far fetch, I think. I’ll strive everyday to make it happen.
The other day, I deposit 9 checks that totaled $455 USD. It was kinda embarassing but at least it’s passive income.
Daily Conclusion:
I still have 6 more hours before my 3 hours core sleep. This is gradual, progressive, sus-tained effort to become an uberman.
The truth is, it just isn’t 365 days to become an ubermensch. It’s a life long progress to be-come fucking great.
Ubermensch Day #7: Bros Before Hos
(2011-10-28 07:05)Busy day. Ditched two seperate date with a Chinese and Korean chick to hang out with friends. Got drunk and chilled out with friends like a boss.
I got home at midnight, tired, drunk and didn’t feel like doing SHIT. Yet I spent an hour learning Korean, another hour working on the Internet biz, type THIS blog entry and PERSONAL journal. Hm.
Polyphasic sleep: Slept at 3:00 AM, my alarm was set for 7:00 AM. I press the snooze but-ton and slept until noon, for 9-ish hours of sleeping. Today, when the alarm rings, I’m going to physically ROLL out of bed and lay on the floor, then walk to the kitchen to make myself some coffee.
Exercise: Went to the gym. Today was back day, I dead lift alot like a boss. Chat with a skinny Chinese guy who weights 135 lbs but dead lifts 300 lbs. How the fuck does he even do that? Was good to see him again.
Reading: read 20 pages. Finished reading Good To Great by Jim Collins, now I’m on to reading ”Drive: The Surprising Truth About What Motivates Us” by Daniel H. Pink
Learn Foreign Language: an hour or less of learning Korean. Progress so far is:
—————————————-—————-Oct 27 2011
Thank you (informal) - gomawo (ko mah wah)
Thank you (standard) - gomapseumnida (ko map sum me da) Thank you (formal) - gamsahamida (gam sa ham me da) It’s nothing - anieyo (an nee hey yo)
Really? (informal) - Jin jjah (Jin jjah)
Really (standard) Jin jah ye yo (Jin jjah yay yo) Really (formal) Jin jah nimeda (Jin jjah im me da)
Word of the day: Perdition, noun, The future state of the wicked, hell
Business: Wrote 1 email to add into the autoresponder. I also add the email sign up form. So the autoresponder sequence is LIVE.
The project I’m working on right now is a website that promotes stuff (not penis pills or PAM AM. Multi Level Marketing is for the proletariat) and I get a cut every time they buy shit from the website. The commission range from $5 to $37.
Plan right now is gradually adding content for the website, email marketing, SEO crap, and video marketing.
I’m going to alternate:
Day #1: write emails
Day #2: write content for website Day #3: video marketing / SEO work
I need to rise more capital, eventually I’ll just be outsourcing 99 percent of the work. The 1 percent is me delegating this work to Indians and Asians on odesk.com
Meditation: NEW. Haven’t add this yet, but I’m going to do some meditation. I actually got Zen training by a white guy. Every session, I would meditate for 45 minutes in a group. It was pretty cool. More to come.
Daily Conclusion:
I heard some Internet nerd mentioned, ”What your doing is cacoon mode”.
(”Cacoon mode”? Don’t judge Internet nerds slangs, they’re a weird bunch)
Apparently cacoon mode is when someone doesn’t socialize, doesn’t have a job, and puts himself into study or body building to morph into a butterfly, or something equally homo.
I say my life is pretty balance between health, wealth and relationship.
This isn’t cacoon mode, it’s UBERMENSCH MODE. Bitch.
It’s already day #7. Damn.
Ubermensch Day #8: Hotel Sex
(2011-10-29 04:57)I slept for 3 hours. Slept at 3: AM to 7:00 AM, then went to the gym.
I was wondering while I was laying in bed - is this even fucking possible for the body to repair itself after 3 hours of sleep? But - what about the ultra marathon runner guy who ... [1]runs 52 marathons in 52 days. How does HE do it? Apparently, he slept for only 5 hours per day.
Then I hanged out with the girlfriend, we hanged out all day long and had sex. In the morning. In the evening. At night. Then morning.
At one point I was about to pass out, because I only slept for 4 hours and was up for 18 hours. Such a long day.
Did nothing but rigorous sex. It’s like jogging.
Ubermensch Day #9: Social Tennis
(2011-10-30 05:08)Halloween drunk fest adventure
Hanged out with the Chinese chick all day, overnight, and into the afternoon, we stayed until 5:00 PM. I was about to go home, but there’s another Korean girl who wants to hang out.
Normally I would go home and sleep - because I feel tired and un-productive as FUCK, how-ever, all work and no play makes Jack dull.
I only hanged out with the Korean girl because she’s interesting - she’s intelligent, humorous and witty - something you don’t find in a girl often.
Even ought I rarely, if ever have platonic friendship with a girl (I told the Korean girl this) but I made her an exception because she’s an outlier.
The conversation flows and there’s no awkward pause as we drank and talked the Halloween night away.
How to pass tests women throw out
Socializing with her is like a tennis game, where I have to think 3 steps ahead. Literally. It goes like:
1) To come up with a reply
2) To come up with a reply that isn’t try hard or seeking validation
3) To come up with a reply that socially ”cool” because it comes from a place of self confi-dence and non-caring.
Example:
Her: Are you gay?
Level 1 reply: What?! No, I like girls. Actually, the other day I was on a date with this girl ... [trying too hard to seek validation and correcting her]
Level 2 reply: ”Haha” [Succinct but it’s decent.]
Level 3 reply: ”Yeah. He’s black.” [Humorous, self confidence. Not trying to impress. The ”cool” answer]
out constant tests, not to the point of obnoxious but a mixture of normal conversation, teasing, and tests.
• She tells me that I’m too old for her, even ought I’m 2 years older then her. I don’t bother with a clever retort. Sometimes silence IS the retort.
• I ”accidentally” get her name mixed up with another Korean girl name. An under the radar blow to her ego.
• She says her boobs are too small. I tell her to massage it to get it bigger. She tells me her boyfriend is not here to massage it, she wonders if other guys can help? I don’t offer SHIT. It’s a very, very, subtle test. Bitch thinks I can’t see right through it.
• She says I have no muscles to become a model. ”Do you even hit the gym?”
On and on. I’m pretty sure she’ll throw intermittent tests at me until the day I die.
Getting trolled by a waitress
We each drank 3 glasses of beer each. Of course, I don’t buy her drinks. The waitress gave me the change, which is a $5, for a $10 bill. I gave her the $5 and told her to give me change, she told me ”Oh, thank you” and TAKES THE $5. I’m like, ”LOL U TROLL ME!”
3 of my friends came and I made the my friend, who is a chick with a short skirt, drink 2 pints of beer. She ask me if I’m buying her a drink, I said ”Ha. No.”
Later the Korean chick thanks me, and told me to call her again to hang out again. She insist, even ought I stood up on her on the first ”date”. Ha.
Anyways, time to resume back to Project Ubermensch.
Daily Conclusion
After hanging out with the Chinese chick, I really wanted to go home and sleep.
However, I elected to hang out with the Korean chick because I know it will be a interesting to hang out with her, since she’s very socially adept.
Through her and many other girls, I’ll sharpen my social skills into a razor sharp point to stab her brains and give her a good mind fuck.
1.2
November
Ubermensch Day #10: Deeper Understanding
(2011-11-01 00:42)Polyphasic sleep: Slept for 8 hours today. Apparently polyphasic sleep is not conductive to muscles synthesis, AKA ”nigga, it kills your gain!”. I need to research more indepth into this. More time saved is okay for a slightly slower muscles growth.
Exercise: Went to the gym and did chest and bicep exercises like a boss. My 6 max rep for incline with dumbbells is 52 lbs @ 155 lbs bodyweight. Not a big fan of dumb bells, but I ’ll strive to push myself harder at the gym.
Reading: 1 hour of reading, read close to a 100 pages. It’s a small big ought. Read ”The Narrow Road by” by Felix Dennis, he has a net worth of $500 Million. Anyways, I re-read the book because it’s the pragmatic and REAL, like Miyamoto Musashi book of ”Five Rings”.
One of my favourite passage from the book is:
”Team spirit is for losers, financially speaking. It is the glue that blinds losers together - a strategy used by empoyers to shackle useful employees into their desk ... anyone arguing that this is an old fashioned approach to business is either an academic or teacher, probably at a fancy business school. They will be full of hot air and exciting theories ... they will never have risk everything they own on the narrow road [ed: road to riches]”
Learning foreign language: An hour of language learning from livemocha.com, really good free site. I realize that, instead of learning formal and super polite form of Korean, I should stick to casual form, this will be faster progression then learned 3 ways of saying ”Thank you”.
—————————————-—————-Oct 31 2011
I’m good - chew zom me da
I’m not so good - ku joe cross zom me da
What is your name? - tongue shin nay eru min [pause] wash eme ka My name is - chode eh eru min [name]
Nice to meet you - mana so pam get zom me da
Word of the day: nyctophobia /nik-tuh-foh-bee-uh/ noun - fear of the night or darkness
—————————————-—————-Business: Right now there’s 3 phases to the business model, and I’m stage 1.
The 3 stages are:
1. Building the website and adding the content. 2. Writing the email marketing follow ups
3. Driving visitors to the website (via video marketing and search engine optimization)
Revenues method: Strictly promoting other people’s product for commissions. There’s one vendor that sells a diet info product that converts well, the commission is $32. I also promote physical products, but the commission is low - ranging fro $5 to $10 per sale.
I will be promoting 5 different products - so in case if they don’t buy from this company, they can buy from another.
Here’s what needs to be done:
Content for website progress: 5/50 pages Email Marketing Follow ups: 1/52 emails Video marketing: 0/50 videos
SEO Links: 0/50 links
Most important thing right now is writing the emails, which is basically a sales funnel and entertaining e-newsletter rolled into one.
Daily conclusion:
Minimalism: Aside from the obvious necessities, the only material things you really need in life is 3 sets of clothes, a laptop and a cellphone. Everything else is clutter.
To prevent burn out, Saturday and Sunday is a day off. I find Sunday is a good time to do laundry, grocery, and cleaning around the house. Relax and do nothing.
After going to the gym, and eating breakfast, my priority should be building the business. Then the rest of the day can fall into place.
Ubermensch Day #11: Physical Exhaustion
(2011-11-02 15:14)Polyphasic sleep: I slept for 8 hours. I slept from 3:00 AM to Noon. Something I has been on my mind and I can’t take proper naps.
Exercise: Legs day. Went to the gym to do squats, leg press and calve excercises. Pushed myself pretty hard in the gym. I’m so Zen that when people do bicep curls in the squat bar, I don’t even care.
Reading: Read 30 pages of Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink. He talks about intrinsic motivation, the pit falls of external motivation, and all that crap. A good read to understanding people and more applicability, what distinguish a bad employee from a good employee (can be useful for future hiring purpose)
Current method of learning doesn’t involve learning the alphabet or grammar, or even the vocabulary.
I’m doing rote memorization of the phrases, and then pronouncing the words, trying my best to do without the foreigner accent. After I’m done the LiveMocha exercises then I can learn the proper grammar/alphabets.
Good execution is better then perfect planning.
—————————————-—————-Nov 01 2011
Where are you from? - tongue shin en [pause] oh de so wash eme ka I’m from - chou um [pause] oh de so wasp zom me da How old are you? - tongue shin in [pause] yo sa de she me ka I am years old - nan in yo za de [pause] me da
I don’t understand - chil moo get sum me da
Word of the day: aioli, ”i yo lee”, a sauce made of oil and eggs
—————————————-—————-Business: n/a. I’m sorely lagging behind in the business department, I need to prioritize by doing marketing the FIRST thing in the morning. I’m leaving it to the late evening, and by that time I’m really exhausted.
Daily Conclusion:
I need to see a doctor, I’m experiencing chronic fatigue. I’m not sure what it is but it has been a while since I went to the family doctor. Maybe proper sleep and stop drinking coffee helps but I will continue with the polyphasic sleep, I like napping.
My current wallpaper says: ”When the work get overwhelming, remember that you’e going to die”.
Ubermensch Day #12: Back On Track
(2011-11-03 02:33)Polyphasic sleep: Close to 10 hours of sleep. I need to get back on track again but at the same time, my body needs that sleep because from the heavy lifting from the gym. I was squatting 225 lbs for reps and really pushing myself.
Exercise: n/a. No gym on Wednesdays.
Pink. He talks about ”motivation 3.0”, how people need autonomy to become more happier. Motivation 3.0 means working with meaning and deriving deeper satisifcation then Motivation 2.0, where work is boring, and tightly controlled. He also talks about Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi.
Learning foreign language:
—————————————-—————-Nov 02 2011
Good bye - chai guy yo
It’s okay (casual) - quin chan na It’s okay (formal) - quin chan na YO I’m okay - Nah quin chan na
How pretty (casual) - yup poo da How pretty (formal) yup poo yo
It’s pretty, isn’t it? (casual) yup poo gee It’s pretty, isn’t it? (formal) yup poo gee yo
Word of the day: Metempirical (met-empirical, adjective) Beyond or outside the field of expe-rience.
—————————————-—————-Business: I wrote 1 email today, part helpful advice, part product recommendation for profit. At this rate, it’s going to take me a while to write 52 emails, FML. I need to up the ante by writing 5 marketing emails per day to put into the autoresponder (AKA, spam loader).
Tommorow I will try my best to write 5 emails but most likely 3. At the rate of 3 emails per day, it will take me 17 days to write 52 emails. Not bad, considering I just write it once and be done with it forever.
Content for website progress: 5/50 pages Email Marketing Follow ups: 2/52 emails Video marketing: 0/50 videos
SEO Links: 0/50 links
Daily Conclusion:
At the beginning of this year, January 25th 2011, I wrote:
That means, daily:
1. build business [edit: sporadic]
3. meditate [edit: didn’t complete this habit]
4. read [edit: Yes, daily habit since April when I bought the ebook reader]
5. socialize [edit: Great progress]
I have been writing in a private journal since 2007, and I notice the pattern is, whenever I write down, I eventually get around to doing it, including moving to another city to play poker and starting an Internet biz.
Only thing to speed up this progress is, someone should have told me to ”don’t confuse read-ing with action”. Oh well, live and learn.
Ubermensch Day # 13: Lucid Sex
(2011-11-03 05:55)Polyphasic sleep: I slept for 8 hours. I messed up my polyphasic sleeping schedule last week, I need to get back on track. Last night I slept for 8 hours. Forgot what I dreamed about.
Exercise: Woke up in the morning feeling like utter shit. Ate breakfast and went to the gym always, dead lift 215 lbs @ 155 lbs body weight. I lift definiately went down ever since I vacation for 2 1/2 months, however I’ll work my best to bring my personal record for dead lifts (275 lbs).
At one point, I broke my fucking back dead lifting heavily weights.
Reading: Read 25 pages of of Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink. The author with the very homosexual sound last name kept repeating ”Intrinsic motivation is good, BAH BAH BLAAAAAAAH”. Yes mon, I get it. I’m almost done the book, only 35 more pages to go.
Learning foreign language:
—————————————-—————-Nov 03 2011
Love - sa rang
I love you - sa rang hey
I love you (formal) - sa rang hey yo
I love you (very formal) - sa rang ham ni da Oh dear, or OH MY GOD - i-go
Give me , please - jew say yo Who - new goo
What - moo uht When - uh ch aa Where - aa dee ae How - aa duh kay
Why - weh
Word of the day: Obscurantism (obsure ran tism) noun, Opposition to the increase and spread of knowledge.
—————————————-—————-Business: This is bad, I’m leaving the business part to 2:00 AM, where there is no creative juice left in my brains to write email copies. I need to switch up the routine - hit the gym, write the 3 email copies, THEN I can go on with reading and daily language learning.
However, I’m not surprise because I have implemented 3 habits at a time, and 1 is bound to slip up.
Daily Conclusion:
I picked up watching Anime again, 2 episodes per day. Or 730 in 365 days. At 2 episodes per day, that’s 40 minutes in total. In a year’s time, that’s 14600 minutes, or 243 hours, or 10 full days of watching TV. Cool.
Resuming back to Polyphasic sleep. Need to lucid dream - flying and having sex at the same time.
Ubermensch Day #14 : I’m a scholar
(2011-11-05 02:17)Polyphasic sleep: Slept for 8 hours a day. Feels good man. However, tonight I’m going to make progress again by setting up the alarm for my 3 hours core nap. Going to resume back to polyphasic sleep, even if it means initial fatigue.
Exercise: Tricep and shoulders day. Groan and make orgasmic faces in the gym.
Was about to ”flirt” with a Korean girl in the gym, then I hestitated - is it worth it? I have 2 seperate dates this weekend, do I need a third one? Or should I go there with frame of mind of just talking? But why would I waste my time just ”talking”? Thoughts like that run through my mind, I ended up leaving after the work out.
Reading: Read another 30 pages of Drive: the surprising truth about what drives us, by Daniel H. Pink. The information within the book does make sense, however the author is a bit repetitive. He ”uncovers” (more like borrow) a few psychological findings, then hammers and nails it over and over again. He’s a baby boomer, so I’ll assume it’s a senile thing.
List of books I read so far this year, beginning back in April 2011:
2. Great by Choice: Uncertainty, Chaos, and Luck– Why Some Thrive Despite Them All by Jim Collins
3. The Effortless Life, by Leo Babauta
4. The Time Management Masterclass By James Mankelow
5. Everyday Zen By Joko Beck
6. Zen and the Art of Poker By Larry K. Philips
7. The Narrow Road: short guide to getting rich by Dennis Felix
8. Play Poker As a Business: Rob Tucker
9. A Year of Living Generously: Dispatches from the Frontlines of Philanthropy by Lawrence Scanlan
10. Make Your Own Rules: A Renegade Guide To Unconventional Success By Josh Young
11. Nothing Special by Joko Beck
12. The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell
13. Blink: The Power of Thinking Without Thinking by Malcolm Gladwell
14. Outliers: The Story of Success by Malcolm Gladwell
15. Freakonomics by Steven D. Levitt
16. Racing Towards Excellence by Muzaffar A. Khan
17. A 450 page book on the history of Ancient civilizations, I forgot the name.
Upcoming books I’ll reading:
Emailing Marketing: An Hour A Day
It’s Not About The Bike: By Lance Armstrong The Elegant Universe
Learning foreign language:
—————————————-—————-Nov 04 2011
Monday - Wha yo eel Tuesday - que yo eel Wednesday - sue yo eel Thursday - mak gyo eel Friday - kum yo eel Saturday - tow yo eel Sunday - ee yo eel
Word of the day: prehensible (adjective) - Able to be seized or grasped.
—————————————-—————-Business: Wrote 1 marketing email today. That’s 3/52 emails progress so far.
But even better, I highly optimalize the website so the visitors join my e-newsletter, which I spam, er, RECOMMEND them with stuff. Ha. The 6 page website gets a modest 35 visitors per day, I need to build the website from 6 pages to 60 pages (more content, more visitors) but first I have to complete my email campaign first.
Need to hustle HARD. But happy with today’s progress, I’m more concerned about develop-ing a HABIT builddevelop-ing the business, then makdevelop-ing money. Sounds strange doesn’t it? But by builddevelop-ing a habit, I defeat procastination, and 1 step closer to 10k per month.
Tommorow I will write 3 emails to add into the list.
Daily Conclusion:
The Internet has alot of information JUNK. Like junk food and junk music videos.
Maybe that’s why I avoid logging on Facebook and reading blogs, because most of it (includ-ing this) is just inane bull shit.
Investing in an e-reader ( $139, kobo) is probably one of the best investment I ever made. Why? Because I have downloaded, ahem, pirate over 500 books and counting. I will never buy a book ever again, the hall mark of a true Jew.
This marks the 2nd week of Project Ubermensch, and time flies. It seems like yesterday. It seems that I’m jumping through a time warp of some sort, because I wake up every morning feeling GOOD. It’s like good sex, hours seem like minutes.
Evaluation of the 2nd week:
Pro:
Going to the gym on schedule without skipping. I have kept this habit for a year now, and most likely, for the rest of my life.
Reading everyday on the e-reader. It has become very enjoyable. I hit the gym, come back to eat breakfast and read. It’s a habit now, been going on for 7 months now.
Language learning has become enjoyable - and more important, a habit.
Cons:
Still need to develop a polyphasic sleeping schedule since I like sleeping so much. 8 Hours per day. However, I need to cut it down into 4. More time, more conscious waking time.
Business - I need to take it more seriously. Over the course of 3 years I have dicked around and made $20,000 USD doing online marketing. It’s time to stop trolling people on the Internet and take marketing more seriously. 10K per month from Internet Marketing is modest me think.
The day I give a homeless person $100 is the day I’m balling.
Ubermensch Day #15 : Sexy Saturday!
(2011-11-06 04:01)Wake up in the morning, roll out of bed at 10:00 AM after sleeping for 6 hours, take a bath, pass out in the bath, come back and sleep again.
Wake up at 1:30 PM, hurried breakfast then hang out with the girlfriend. Sex in the hotel stair-way. Come back home at midnight.
I am tired as heck.
It feels good doing nothing. And you know what? Life is good :)
Ubermensch Day #16 : Think day
(2011-11-07 00:08)Polyphasic sleep: I don’t have the discipline to sleep for 3 hours then wake up, because my body will fall asleep again. Instead, to resume back to polyphasic sleeping schedule, I’ll just slowly reduce my sleeping hours from 8 to 7. Then 6 to 5. Until I can have a core nap of 3 hours without waking up and passing out again.
Exercise: Sunday a much needed rest. In 2 months, the New Year resolution crowd - the fatties - will come and join the gym, only to be motivated for 2 weeks MAX, before they drop out. They’re always an entertaining bunch.
I, on the other hand, have been intrinically motivated to lift weight, and Oct 11th 2011 marked my 1 year of regularlly going to the gym. Yeah it feels good to goad, I earned it.
Reading: Finished reading up Drive: the surprising truth about what drives us, by Daniel H. Pink. I will NOT read books by him in the future, because he’s a senile old man.
On the side note, e-readers like the Kindle and Nook and Kobo IS the FUTURE. Paper back books will be the thing of the past, like fax machines and pager. You can buy a kindle for $79 and pirate all the books (or buy them for $2 each).
Paper back books will become a passe, read and carried around by hipsters. The general popualtion will read on their Kindle.
Learning foreign language: n/a
Business: n /a
Daily Conclusion:
Think - plan - do. Sunday is the day to relax, have sex, and plan.
Ubermensch Day #17 : Speak Sexy Korean
(2011-11-08 00:09)Polyphasic sleep: I slept from 9:00 PM to 1:00 AM, for 4 hours of sleep. Then I took 2 naps, 12:00 PM and 6:00 PM. Looks like everything is going good.
Exercise: Went to the gym EARLY in the morning. Like at 7:00 AM. Saw the cardio bunny, she was there when I first started 12 months ago. I also saw this nerd who looks like he has slight down syndrome. It has been 12 months and I don’t see any visible improvement for him but then again, he just does random exercises.
This month marks the 13th month of my habit going to the gym regularly. This comes from intrinsic motivation. More of this below.
Reading: 30 pages of ”How to control your KI” or ”Spirit of the Samurai” by some old man (I assume) with a Ph.D. Talks about Samurai culture and how they control their mind - to have a mind of steel. I learning how to control my KI (mind). I consume 500 ml of alochol while reading, then I pass out.
Learning foreign language:
Today I briefly talked to a Korean chick, she looked shocked and asked if I’m Korean. ”Just learning” said. She compliments on my pronunciation.
Instead of being a really pale SNSD Korean, she looks like an over worked, dark Chinese rice farmer. I only spoke Korean to her because the store is owned and run by a Korean family.
—————————————-—————-Nov 07 2011
Student - hakseng (hack sin) I am - imnida - im me da Are you? - imnikka - im me ka Yes - beh (bay)
No - an ni yo
Word of the day: canny (kan-ee) adjective, Careful; cautious; prudent.
—————————————-—————-Business:
Woke up at 1:00 AM and felt motivated as fuck, partially out of boredom. Wrote 4 emails.
I need to write 156 emails for the email compaign. The email e-newsletter sends out 3 emails spaced per week (2, 2, 3). Therefore it requires 156 emails for a campaign that last per year.
Current progress: Email Marketing Follow ups: 7/156 emails
Daily Conclusion:
I have switched from extrinsic motivation (the money, the cars, the naked chick with enor-mous big tits) to a more intrinsic motivation (money for freedom, to help people in need, improve to the best of my ability).
Apparently it helps, in terms of facing minor set backs and obtacles, but my nigga, life is a marathon of sustained progression. Like this blog, I’m not blogging for money, and I’m yelling into an empty crowd, yet I don’t give a fuck and blog every. single. day.
Funny, I remember that 4-5 years ago I tried something similar to Project Ubermensch but I gave in 2 weeks in because I didn’t understand certain concepts, like sustained progress, incremental progress, and intrinsic motivation. Or, maybe it’s because I’m a bit older and wiser. YEAH. Nigga.
Ubermensch Day #18 : Relevation
(2011-11-09 00:51)Polyphasic sleep: I slept for 10 hours today. It seems my body NEEDS the sleep. I slept at 3:00 AM, woke up at 6:45 AM to the alarm, then passed out until 1:30 PM or so for 10 hours of sleep. I’m sure people suffering from insomnia don’t over exert themselves in the gym. I will, however, try sleeping for 7 hours for core sleep and gradualy lessen the core sleep. I will try polyphasic sleep indefinitely.
Yesterday I had a dream of a Mexican kid with a shotgun in my backyard. He killed the mail man for the ps3 then buried him, as I watched him behind the curtain. Then he came close to the curtain, looking to spot for any witness. I hid beneath the window, but he saw me! He somehow pick locked open the door and tried to shot gun blast me. I grabbed the gun barrel but out of nowhere, he had a knife and slashed my throat. I woke up.
Today I had a dream of walking down the streets, and 2 koreans in their teens or early 20s spoke Korean to me. I can’t distinguish if one of them is male or female. Maybe its’ a she-male. Before meeting them, I was in a big resort where one of them is a serial killer, and somehow I managed to escape by climbing over the wall and running down the street.
I need to lucid dream more.
grunt and make war faces. Saw 3 college chicks in yoga pants in doggy position doing thigh leg raise, attention whoring as usual. I look at them, unbashed. YEAH, PUT DAT ASS IN THE AIR. I WANNA SEE THAT ASS CRACK. After hitting the gym, I was itching to go home to do some reading.
Reading: 30 pages of ”Oriental Philosophy” (20 more pages to go) which is basically a com-pliation of Confucius and Buddhism by some old man with a Ph.D. He also talks about controling ki energyj.
I tried reading in the bed, but my focus was off. The most amazing place to read is having a hot bath while reading with bright lights. Also as good as sex. Holy shit, 100 percent concentration on the book. I’m going to exclusively read while taking a bath only.
Learning foreign language: Time to learn the korean alphabet, called Hangul. Unlike Japanese, it has 14 consonants, 14 vowels. Thank god. You probably notice I only learn 5 things per day - no more, no less. That’s good, a steady fast attitude is better then cramming. Apparently, scientist found that spaced out learning is better for memory retention.
—————————————-—————-Nov 08 2011
Long horizontal line vowel - consonant goes on top, vowel goes on bottom Long vertical line vowel - consonants goes left, vowel goes on right
14 consonants, 14 vowels, consonants and vowels pair
1O (ka) 4O (nah) 7O (ta) 9O (rah) AO (mah)
Word of the day: plebiscite (noun) - pelb bah site: The vote by which the people of a politi-cal unit determine autonomy or affiliation with another country.
—————————————-—————-Business: Wrote 4 emails, which totals up to around 1200 words. I hit my first bench mark of 12 emails (4800 words total). I gradualy write 156 emails and built my website into an authority website with 100 pages of content. Then link building. This project will take around 3-4 months to complete.
Once it’s done, I expect it to generate passive income for years (at least 5). A nice 5 figure yearly income from this site would be nice. But we’ll see, once I’m done this project I’m moving on to the next (publishing books on Amazon)
Email Marketing Follow ups: 12/156 emails
I was once blind but now I see.
The world, and your life, don’t owe you SHIT. (Those kids with their macbooks and limp wrists and tents occupying Wall Street should read my blog)
I think a good analogy is going to the gym and building muscles. Nobody is going to build the muscles for you. Lifting the iron is a test of will and patience. The patience to slowly - over the months and years - to lift heavier weight. The test of will to struggle and lift heavier weights.
Perhaps people aren’t biologically programmed for greatness. For example, if the average cave man lived to 30 years old, his mission in life was to fuck some ho’, have a beer and go to sleep.
Maybe man haven’t been bioogically evolved to think long term. Maybe thats’ why things like ”get rich quick” and diet pills are so popular. People want it NOW. Life is short if you lived until 30.
Ubermensch Day #19: 3 Best Movies Ever
(2011-11-10 02:32)[1]
Come here, I’m going to smack the shit outta you
Polyphasic sleep: For some reason I can’t nap last night. I ended up sleeping from 6:00 AM 2:00 PM for a total of 8 hours. Today I will set the alarm, so I’ll sleep for 7 hours.
Exercise: There has been an influx of fat bitches in the gym lately. Whenever I see a bloated sea cow (usually in female form), I see prolong sloth and gluttony, and lack of strength in character. One fattie dared to wear booty short shorts in the gym. WHAT THE FUCK, HAVE SOME DIGNITY AND PUT SOME PANTS ON. Also, no gym on Wednesday
Reading: Finished reading ”Oriential Philosophy (roughly 130 pages) which is basically a compli-ation of the best eastern philsophy literatures. It inspires me to meditate more often. Single minded concentration. What to read next ...
Learning foreign language: I’m learning 1 language per year. In 8 years time, I should be knowledge-able in:
1. Korean 2. Japanese 3. Mandarin 4. Vietnamese 5. French 6. Italian 7. Spanish 8. German
I should be able to communicate effectively with almost EVERYONE in the world. I might throw Hindu and Arabic, maybe.
—————————————-—————-Nov 09 2011 BO (pah) EO (sa) GO (Ah) HO (jah) JO(Cha)
Word of the day: kef keyf noun; A state of drowsy contentment
—————————————-—————-Business: Wrote 2 articles today, for a total of 1000 words. Took me around 1.5 to 2 hours to ”research” and write it. I should be writing it more quickier without sacrificing quality. Any case, I’m planning to write (at least) 1000 words per day. Nigga, I’m a hustla. So far the website construction is going on good, getting about 2 new e-mail subscribers per day. Goal is to have 100 subscribers per day. More subscribers, more money.
Daily Conclusion:
3 movies that changed my life (cliche but true):
1. Fight Club. ”I fuck how you want to fuck, I live how you want to live”, said Tyler Durden. Fight Club have inspired and taught me simplicity, insanity, independence, and Zen like detachment.
2. Limitless. The protagonist takes some pills (NZT) that makes him super smart. While a fan-tasy, the movie demonstrates the power of human intelligent, and how limitless our potential is. The movie inspired me to study, read, and become a genius.
3. Hanasaku Iroha The grandma in the anime series is an original gangster. Eh, she slaps peo-ple, smokes and isn’t afraid of anything.
[2]
1. http://pocketking.files.wordpress.com/2011/11/hanasaku-iroha-01-large-15.jpg 2. http://pocketking.files.wordpress.com/2011/11/hanasaku-iroha-01-large-15.jpg
Ubermensch Day #20: Broken Back
(2011-11-11 04:56)Polyphasic sleep: Slept for 8.5 hours today. Fuck my life. I can survive on less sleep on weekends when I don’t hit the gym. Coincidence? Mother fucker.
Exercise: Woke up tired. Had a bowl of oats and hit the gym. I marched to the gym, and did some straight leg dead lifts. 215 lbs for reps, I can feel my disc herniating. Fuck my life.
In 2 months, there’s going to be a New Year resolution crowd rush, clueless mother fuckers doing random exercises, because they gained 10 pounds over the holidays. Sloth and gluttony. After 2 weeks, they’ll disspiate like hot piss steaming in the snow. At least I didn’t see the bloated sea cow in her shorts shorts today.
Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. You know, the guy with 1 testicular and wins alot of bike tours. Interesting read, it’s only 210 pages, I should finish it in a jiffy. Pretty candid writing into the minds of a winner.
Learning foreign language: Slowly learning the korean alphabet, which is called ”Hangul”. It looks pretty simple compared to learning Japanese 3 separate mother fucking alphabets.
—————————————-—————-Nov 10 2011
KO - Kah (Like ka ka poop) LO - tah
MO - pah NO - ha GQ - Yah
Word of the day: pansophy PAN-suh-fee , noun; - Universal wisdom or knowledge.
—————————————-—————-Business: Wrote 1000 words today, 1.5 hours spent. I realize I’m going to make my first mil-lion in the ”weight loss” niche. Fat mother fuckers who refuse to put the FUCKING SPOON DOWN. It’s an industry that never dies because there’s fat fucks everywhere, and new one being created
everyday.
Internet marketing isn’t a sexy business. This is what it’s like:
1. Research a market full of buyers
2. Look for companies that give you a cut from a sale (aka, affiliate program)
3. Join multiple companies with mutiple products that offer commissions, in case 1 company goes to shit
3. Design and put up a website 4. Put content to attract visitors
5. Entice them to give you their emails, so you can spam them to shit. ”Buy this - or else I’ll fucking kill you”
6. Use various traffic methods to bring visitors to your website (SEO, video marketing, Google ads) 7. Have a sales funnel of some sort, usually email marketing, so mother fuckers can buy stuff off you
And that’s basically it. Every step of the operation can be outsourced, so when I have the fund, I’m going to hire an army of college kids with useless degrees to work for me.
Daily Conclusion:
Why are sport fans fat fucks? Sports is something you do, not watch. Who wants to be the loser kid sitting on the side line watching the other kids play? But that’s what we have, a whole generation of grown men sitting by the side line watching other men play sports, and they cheer them on like little wimp wrist nancy boys.
How can you like baseket ball but not play it? How can you like ruby but not play it? It’s like watching sex instead of doing it.
Yes, professional sports is entertainment. But it doesn’t make it any less shitty entertain-ment.
I ignore sport fans.
Ubermensch Day #21: Human OS
(2011-11-12 04:07)Polyphasic sleep: It seems like my body automatically wakes p after 8 hours of sleep. Apparently going to the gym and polyphasic sleep doesn’t go hand to hand, because the body NEEDS sleep to synthesize the muscles. However, I think I should still SLOWLY train myself to shave off the hours, maybe sleep for 6 hours then have a power nap.
Exercise: Woke up, ate a quick bowl of plain oat meals, and went to the gym. Shoulders and tricep day, the gym is fucking crowded. Saw an Asian chick admiring me, she shriveled her head 15 degrees as I approach her bike station, staring me down.
continous lifting. I think it’s going to take another 2 years to reach my ”ideal” body type. But even that is not a goal. The goal is going to the gym itself, a Zen like activity of just lifting the iron overhead like a deity, and putting it down.
Reading: Read 30 pages of ”It’s not about the bike” by Neil Armstrong. (60/210 pages) I think he has ophelia complex because he keeps talking about his mom. Other then that, he mentions there is no short cuts in life, and everything worth earning is through experience and WORKING for. No magic pills to speak.
Learning foreign language: I’m very happy with my language progress so far. Why? Because I know, at this rate, I’ll be fluent in Korean in a 1 year, and 1/2 at most.
I tried learning Japanese 4 years ago and I didn’t progress much. Why? I didn’t understand progressive, incremental, habitual learning. I would learn for a day, then pick it up next week, then skip for 4 months, then tried to learn some Japanese.
Daily, incremental improvement has many names - ”the 20 miles march” (From Good to Great book), ”the slight edge effect (From Jeff Olson)”, ”zen kai” (term coined by Japanese Honda company)
You know what I call it? Sit the fuck down and get to work method.
—————————————-—————-Nov 11 2011 GS - Uh GU - Yuh G W - Oh G [ - Yoh G \ - Ooh G ` - You
Word of the day:zeal zeel noun; fervor for a person, cause or object
—————————————-—————-Business: Using quantcast.com to do intelligence research on the competitor, then using SEM-rush.com to reverse engineer their website. So basically I’m sitting back, OBSERVE how the websites are making money, and reverse engineering them. Putting up content and product offers that is very similar to them. There’s no need to re-invent the wheel. If there’s a shortcut to success, just copy what successful websites are doing.
The dead guy, Steve Jobs once said: ”Good artists copy, and great artists steal”. And I’m ”stealing” by reverse engineering. By the way, I don’t own any apple products, because their fan base - full of limp wrist gay guys and hipsters - greatly distrubs me.
Ironically, I found an iphone 3, and an ipod classic (64 gigs) walking down the street. The less you want, the more it gives you - kinda like a good woman.
Daily Conclusion:
If you think about it, our reality is like an computer operating system. Some people have a virus in their mind and they’re fucking crippled. Like people with chronic depression, or irrational phobias ... or being a hipster.
Some people FAIL to critically analyze and question the operating system that have been in-stalled into their brains by their parents, teachers, and industrial tyacoons who want them to become obedient worker bees.
Take reading for example - IT’S AMAZING.
Book is the accumulation of mankind’s knowledge. Yet school makes reading so boring, that people refuse to pick up a book after their done college. Shakespare? Dry academic assertions written by a pedophile professor? Read a book and analyze how the pen is a symbolic representation for the repression of women’s rights? LOL.
50 Cents (the rapper) became rich because he said ”Nigga please, u gay.”
Ubermensch Day #22: Do Nothing
(2011-11-13 03:27)[1] Chihaya Furu - hehe he ... hhahaha ... ha. ; ;
Nothing beats a relaxing Saturday. Did the laundry for bedsheets, thread my eyebrows like a gay guy, played some Call of Duty: Modern Warefare 3, and most likely will be watching cartoons later tonight.
Ubermensch Day #23 : Old People
(2011-11-13 07:26)SUNDAY IS REST DAY (With a bit of work, thinking, pondering, and video gaming thrown in)
Daily Conclusion:
There are 7 billion people on this earth, and some people have too much stuff - especially baby boomers. They should learn from the Japanese and embrace minimalism. The material things you need in life - a bed. A laptop. Maybe a cellphone.
People with too much stuff, so they have to store it in long term storage facilities, costing them $50, $100 per month. Instead of having a piano they hardly use, how about learn the spirit of sharing and donate it to a local community center, where poor kids can use it. (or steal it, if they’re black. Just kidding)
Repeat after me, people with too much stuff: all you need is a bed, a laptop, and a place to mastur-bate. You can probably do it in the washroom mall.
But it’s too late. After those baby boomer dies, there’s going to be alot of useless junk in the land fill, especially their old furnitures that NOBODY WANTS.
Ubermensch Day #24: Molest Korean Chick
(2011-11-14 06:15)[1]
Today, I mollested a Korean chick for a bit, then told her ”So, we should be boyfriend and girlfriend now”. She says, ”Yes”
I woke up at noon, tired as heck. Got dressed and hanged out with her for 6 hours, it was raining. We danced in the rain and kissed. I taught her how to tango.
We marched up the street and went to th first sushi restaurant we found. It was some Chi-nese run restaurant with a hyper attentive waitress.
The korean girl is fond of love letters, for some strange reasons. And, normally I wouldn’t write her one, but in a calculated move, I wrote her a ”love letter” on a napkin while we’re eating sushi. A spontaneous act, if you will.
”Dear ———
I’m writing this love letter to you on a napkin, and it will be the best you’ll ever read.
I really like you, because your smart, funny, sarcastic, and awkward in a cute way.
I will make you my girlfriend
- Ubermensch, the guy who’s cool and smarter then ——
(Later when she’s sitting on my lap and reading the letter, she says: ”So you’re smarter and cooler then me huh?”. Without missing a beat, I said yes. She leans forward and makes out with me. Then she carefully stuffs the napkin love letter into her zippered purse. LOL)
We split the restaurant bill Hint: buying dinner for girls on a date is for beta males
Afterwards be bought a bottle of Apple vodka (335 ml) and got drunk.
I took her to a 5 star hotel.
”Hey baby, I’m going to show you the best hotel room, it’s right this way”.
I opened the door. It’s a stairway, where I proceeded to molest her a bit.
”Listen,” I said. ”I really like you. It’s about time we become boyfriend and girlfriend now” ”Yes!” she exclaimed. ”But wait, are you sure?”
”Yes,” I said.
”Are you really sure ...” she said again, incredulous.
”Yes I am. Look, I’m busy. And when I’m in a relationship, I don’t mess around with other girls” as I gazed lovingly into her eyes.
”I love you” I whipsered while gazing into her eyes. ”I love you too” she chirped back.
Lying through your teeth gets easy when you do it often. We stayed in the stairway for a good 30 minutes.
Daily Conclusion:
Replacing bad Internet habits with productive ones ...
Checking emails = do not check emails, unless absolutely have too
Checking facebook/twitter = do not log into it, unless absolutely necessary (better yet, don’t have an account)
Logging into messenger = do not log into messenger, unless absolutely have too Watching retarded youtube videos = make your own youtube videos
Read a blog post = write your own blog post (or write a book) Browsing a website to kill time = read a book
Playing World of Warcraft = it’s time for you to quit life
Now that I think of it, the Internet is such a huge double edge productivity sword
Use it to learn foreign language Use it to do video marketing Use it to do online marketing Use it to watch anime
Use it for shopping on Ebay Use it for online banking Use it for research
Notice there’s no email/facebook/twitter/blogs in the above list. Man ... forget facebook, what a cesspool.
Going to get back on the grind tommorow.
1. http://pocketking.files.wordpress.com/2011/11/1304498961050.jpg
Ubermensch Day #25: Become the 1 percent
(2011-11-16 06:36)Polyphasic sleep: Slept for 6 hours with Intermit naps. My sleeping schedule is fucked, I woke up at 22:00
Exercise: 1 hour of walking. Went to the mall and bought myself pen and a notepad for writing.
Reading: Read 20 pages of ”It’s not about the bike” by Neil Armstrong. (80/210 pages). I’m at the part where he talks about he how he deals with testcular cancer, he made me paranoid that I might have cancer of the balls, because mine is a bit sore, but it’s most likely from my drunken dry humping from last night. Will see the doctor soon ought.
Learning foreign language:
Hand written 2 pages of Hangul, 14 consonants, and 10 vowels. After I learn the double vowels, I have learned the whole Korean alphabet. The goal is to know how to write and pronounce Hangul competently - and gradually learn how to read Korean. I’m excited.
—————————————-—————-Nov 16 2011 G a - Euh Gc - e GQ - ya GO - ah