hugh calloway/oliver fox
not all dreams lead to dreamspace Gates of Dream
dream incubation
Podalirius and calchas in Apulia
tomb of Achiless Trojan War eteran asia minor ancient greece
Dream Yoga-tibet
gates of death and gates of dream
has own dreamworld-if something different we notice dream telepathy-Montague
Ullman and Stanley Kipper vivid
full color
somehwat puzzling to dreamer
did not reflect any recent daytime activity vivid and memorable
feels real space
no more than 20ft-large room define space-wall of trees or fade away, ringed with mist
short periods of meditation repeated frequently > one long session 5-10 min at a time
several times throughout week successful:
u can call it to mind at will
all the details appear vividly without concentration it feels like a real space u carry within ur mind Gate of Dreams
point of passage from personal dreams to wider territory of dreamspace portal
new space, unworked and unembellished removed from dream haven
go to other's dreams or draw them through portal to you appearance and identity
1st just look at images then go through
it manifests clearly without any effort something u can physically pass through/into u can us it to connect ot others
u perceive it as a gate leading beyond your dream haven ediolon
you identify the image as you
the image provides a point of first person perspective the impt details manifest automatically
it feels just like your physical body dreaming chamber
open space, clar of clutter - physically and energetically quiet space where u can reduce disturbances
space free from electronic devic dark sapce protect from light
space comfortable, both physically and mentally bed placement - away from wall
open sensation aesthetics special place
build energy-sit on floor in exact middle of room back straight hips rocked forward slightly
hands on knees arms loosely against sides close eyes, head drop towards chest
tongue against roof of mouth, breathe slowly and evenly through nose several minutes
point of relaxation distractons pass
warm hum vibration thru limbs - ready
as u breathe, build sphere of energy within u, in belly so botto part rests almo st on tops of thights
build sphere a little more as u inhale, seeing sphere grow brighrer with each in take of breath
think about what you want to achieve pthink about purpose, long term goals think about how u want chamber to feel
being safe in dreaming chamber but also able to reach out and perceive things ov er great distances
with each new thought and desire, add another layer onto this glowing sphere of energy
imbue sphere with everything u seek to achieve with this room in regard to dream walking
turn attention to foundation of the room feel floor
drop energy to contact floor
if on higher floor, block out other floors between u and ground
imagine where body mets floor, thick, stable, stone pillar descends straid down into earth
pillar connects room to ground, hilding it up like sturdy, elegand stem of exoti c flower
like a stem, pillar should also allow energy to pass up from earth to nourish wh at you are building
waste enrgy will flow down the pillar into ground: fresh clean energy will pass back up
'roots'
turn attention to room
with eyes still closed, picture room around u clearly in mind's eye do not lose focus on sphere of energy or connection to ground
send energy u've gathered into floor but not down to ground seep out of u and spread around like glowing pool of energy
let energy spread through floor two fet on either side of u, then 3, 4... see energy ripple as it spreads, reaching for abase of walls
when it reach walls, keep sending energy out from sphere u have gathered inside u,
if u feel u are running out, pull upon pillar and draw more energy up from the g oround
with u as center, see energy spread to every corner of room, flowing up and up u ntil it raches celing
and then flowing inward across ceiling as u extend energy through room,
keep in mind you are establishing ur boundaries
nothing can get in that you don't want to enter, but the energy will allow you f ree passage
-secure
relaxed but in touch with more than physical reality
before energy completely closes off celing, take moment to turn attention inward while not losing mental grip on pillar beneath you or rippling fluid energy inf uesed every corner of room around u
reach up to heavens with thin line of pure energy
gossamer thin but tensile and strong that nothing can break it
send it up, straight out of top of head, literally reach for stars with it
ine of expansion-a point that connects from the microcosm of u to macrocosm of e verything elese
allow energy holding around a hole in the ceiling flow around it. don't seal energy completely shut: easy passage
sphere, not right angles lotus flower
-draw upon thousand of yars of meaning be well rested
avoid artificial stimulants for at least 3 hours eat light, eat early 24 hours
Grounding-to earth
centering - up and find center between foot and head tree-roots
unwanted energy down and fresh and vital energy up stabilize, foundation
raise arms over head and imagine branches
feel urself stretching and spreading between earth and sky earth grounds and stabilizes
sky bend and flow when balanced,
take hands and hold them over center glowing sphere of energy
cupt it in hands and fix sensation of internal balance, stability, flow into thi s central point
let image of tree slowly fade away until ur you again, but balance remains build from center and let focus spread thourhgout u
breathe slowly in and out and start thinking what you want to accpmlish with dre amwalking
evoke person in mind item
foucs on srengths feel confident say it out loud s
middle zone between body and spirit
I am the dreamer and this is my dream 3x
it's not the images that matter but the meaning behind them dream halfway point btwn cm and scm
who are you dreamwalking to? why are you dreamwalking?
what backdrop do you want for the dream?
connection mind's eye item
write name on paper and put under pillow i wish to contact _
gaze into gate of dreams and call upon connection to target speak target's name at least 3x
maintain connection all trhoughout
call up an image of target in gate of dreams may hold hand over their heart
hold image in mind as u fall asleep
state intent to connect with this person over and over again as u drift off Dream Activities
Communication Interaction
Feeding and energy exchange Healing
Instruction - can teleconference Spirit Contact
.psychic attacks
put into words-clear statement, short repeat intent over and over
go to dream gate and call connection with target
imagine what form intent take, play sequence of events in mind -may be through the dream gate
both clarity and intent
play over and over again as u fall asleep, never relinquishing sense of connecti on with target
broad and simple themes message
psimplest terms possible
focuss less on words and more on impact and meaning
repeat message several times until its firmply planted in mind pillow technique for message
read out loud while thinking clearly about target slipp under pillow
think of place where you'll meet target imagine standing in front of person
picture each word of message in ur mind, imagine urself speaking each of words c learly to target
keep entire exchange simple and direct repeat several times before u fall asleep create dreamscape when u walk into dream but deconstruct when done
mentally build image, existing or new
"I will dreamwalk to (nam). I will dreamwalk to this place. As u say this, clearly envision first person, then place Imagine person standing in desired location
Invest images with focused intent-making them real can be done thru dream gate
see person, then create landscape
finish by seeing person interacting with desired landscape step through dream gate and interact with person and landscape repetition<
can be phrased as prayer or hs request
Richard Wagner Giuseppe Tartini exercise
sit on chair, palms down on tops of legs-egyptian position lying flat on back
don't cross arms and legs -rhythmic breathing
dream gate
anchor to consciousness-focus on person call person's name
gate tripples and mist converge upon scene target
hold hands
*alternate pathways
ties that bind-focus on link, find where it attaches on own subtle body -test li nk, extend to see who's on the other ened. pull on link
spider n a web- strand of spiderweb (connections with people) feel vibrations im agine part of yourself moving along web until target
cyber visions - wires-ride to target
calling the name - selfhynosis-focus on target, name oer and over
breaking illusion - make space between u and target not exist. call target into mind0be there
balance-direct and observe
experiment: bring white elephatn remembering your dreams
the more you focus on dreams, the more likely u are to remember them the more you pay attention the more vivid
start paying attention meditate on dreams
ask what it's connected to and what it might mean Dial in your dreams
decide before you sleep that you will dream, call to mind dreams you remember fr om past
suggest content for dream talk about your dreams
dreams may not seem rational but they have meaning and approached as legitimate experiences
dream journaling date
feelings sensations images interpretation-separate
make note of forgotten material as soon as u make up
lay in bed for 5-10 min thinking about dreams what was i just dreaming?
dream journal
wake up from full sleep cycle roll over and go back to sleep
solution dreams
story dreams-human archetypes
surreal dream - short term to long term memory
hypnagogig dream-impose meaning on image, only background info but not manifest psychopomp dream
2-3 vivid dreams/week
don't force to join images in coherent sentence good dream journal:
you make an effort to record whatever you remember you recapture ur dreams in feeling as well as detail
u make honest efforts to understand the dream in your commentary
you are willing to revise your interpretation when faced with new data
LaBerge MILD-Mnemonic Induction of Lucid Dreams
wake yourself up from dream then immediately visualize urself back in the dream remind urself next time u dream, you want to recognize the fact that you are dre aming
Robert Monroe
everytime u go through doorway, touch treshold and ask, "Am I dreaming" look in environment and study
*
recapturing dream - continue dream, when u doze off, don't fight it-likely to be lucid
d dream, think about particular dream. "Tonight I will lucid dream" repeat keep intent focused in mind
a prayer for the dream king- call on higher power (ur belief in them)"Dream King , Dream King, help me lucid dream tonight"
the buddy system-REM-"Name, you are dreaming. you know you are dreaming. Repeat. (buddy) quieter. rem stop-wake u up and ask about dream
dreaming machines- goggles, HemiSync
emotional links
resolve emotional entanglement-remove door
dreamcage
wards, dreamcatcher -cover reflective surfaces sigil/charm
shield others
feeding pool/avoid pool toy-construct protective
circle of salt/pentagram below bed
survival, food, sex crisis dreams
can alter body-use mirror
placebo effects subliminal info
psychosomatic illness
classifying dreams
dream consolidation-memory dump REM sleep reinforce memory patterns
psychoanalysis-anxieties, stress, tension
problem solving-data processing, subconsicous messaging
4distinct types of dreams
Memory Dreams, connected with information processing messages from the subconscious
problem-solving dreams
story dreams, for entertainment
paranormal dreams-telephatic, recently deceased, future events, dreamwalking Dream Telephaty
Bisenbud-Pederson-Krag-Fodor-Ellis Controversy Jan EHrenwald-psychic leakage
1. interest in dream telepathy on part of psychiatrist
therapist exhibited some need in his/her life dovetailed with pt's own needs anxiety on part of therapist that dovetailed with pt's own anxieties
Alfred Adler, Freuid-debunked psychic experiences -unconscious memory or subliminal perceptions Freud-doubts
Maimonides Medical Center Ullman, Krippner
2/3 spontaneous psychic experiences manifest in dreams in US dreamstorm
connected thru friendship or metaphysical ties John Curtis Gowan-chart telepathy
individual fed material to collective unconscious, vice versa pillow charms
dream shrines dream incubation Bakhukhsikhukh
