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deep squat

Correlations between Maximal Strength Tests at Different Squat Depths and Sprint Performance in Adolescent Soccer Players

Correlations between Maximal Strength Tests at Different Squat Depths and Sprint Performance in Adolescent Soccer Players

... different squat depths and sprint and jump ...parallel squat predicts sprinting performance in the same way half and quarter squats ...quarter squat) seems to not be ...quarter squat training ...

7

Preseason Functional Movement Screen Component Tests Predict Severe Contact Injuries in Professional Rugby Union Players

Preseason Functional Movement Screen Component Tests Predict Severe Contact Injuries in Professional Rugby Union Players

... Rugby Union is a collision sport with a relatively high risk of injury. The ability of the Functional Movement Screen TM (FMS) or its component tests to predict the occurrence of severe (≥28 days) injuries in ...

38

A guide to assessing mobility for strength and conditioning coaches [blog post]

A guide to assessing mobility for strength and conditioning coaches [blog post]

... Video 7 below demonstrates how to measure ankle dorsi exion ROM using the modi ed weight- bearing lunge test. For this assessment, a value of 0 degrees represents the tibia being upright and the ankle in a neutral ...

18

Harriss_unc_0153M_16843.pdf

Harriss_unc_0153M_16843.pdf

... the deep squat and the hurdle step over 26 while the other included all three exercises: hurdle step over, deep squat, and the in-line ...the deep squat, the FMS scores the test ...

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Volume 5, Issue 12, 2019

Volume 5, Issue 12, 2019

... as deep squat, hurdle step, in-line lunge, shoulder mobility, active straight-leg raise, trunk stability, and rotary trunk and the Cardio Fitness Test (CFT) battery including six stations as resting heart ...

16

The Relationship of Shooting Skill with Functional Movement Performance and Attention Level of Basketball Players

The Relationship of Shooting Skill with Functional Movement Performance and Attention Level of Basketball Players

... between deep squat values, which belongs to functional movement system, and shooting ...Full deep squatting is not often required in modern daily life, general exercise and sport moves ...not ...

6

DIFFERENCES IN MUSCLE ACTIVATION IN THE LOWER EXTREMITIES WHILE PERFORMING TRADITIONAL SQUATS AND NON-TRADITIONAL SQUATS

DIFFERENCES IN MUSCLE ACTIVATION IN THE LOWER EXTREMITIES WHILE PERFORMING TRADITIONAL SQUATS AND NON-TRADITIONAL SQUATS

... was performed while keeping the heels in contact with the ground, while a second set of squats was performed while raising the heels off the ground. For the subjects who could perform one-legged squats, data were also ...

95

The impact of strength level on adaptations to combined weightlifting, plyometric and ballistic training

The impact of strength level on adaptations to combined weightlifting, plyometric and ballistic training

... jump squat, in addition to the isometric ...isometric squat was isolated to perform a root mean square (RMS) with a 50ms ...jump squat, the RMS of the EMG signal from the initiation of the eccentric ...

26

Volume 5, Issue 2, 2018

Volume 5, Issue 2, 2018

... (jump squat) exercises on vertical jump, and to investigate the relation between these exercises and some physical fitness and other defining characteristics in female volleyball ...

10

Longitudinal development of anthropometric and physical characteristics within academy rugby league players

Longitudinal development of anthropometric and physical characteristics within academy rugby league players

... 1-RM Bench Press (%) 24.0 ± 17.0 11.9 ± 8.8 a 7.0 ± 6.5 a 7.8 ± 7.8 a Relative Bench Press (%) 15.1 ± 13.9 8.7 ± 7.7 a 4.8 ± 5.8 a 7.0 ± 8.2 a 1-RM Squat (%) 22.5 ± 19.5 10.7 ± 10.8 a 4.8 ± 6.4 a 6.2 ± 6.8 a ...

27

Shear Strength of Squat Reinforced Concrete Walls with Flanges  and Barbell

Shear Strength of Squat Reinforced Concrete Walls with Flanges and Barbell

... of squat walls under seismic loading but these equations vary significantly in format and yield considerably different estimations for a given ...scale squat walls with boundary elements (138 barbell and 49 ...

8

Effects of strength training on squat and sprint performance in soccer players

Effects of strength training on squat and sprint performance in soccer players

... Are Changes in Maximal Squat Strength During Preseason Training Reflected in Changes in Sprint Performance in Rugby League Players?. J Strength Cond Res 26: 772-776, 2012.[r] ...

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Heavy Resistance Training in Hypoxia Enhances 1RM Squat Performance

Heavy Resistance Training in Hypoxia Enhances 1RM Squat Performance

... 3 weeks, simulating 3400-m above sea level. Groups were blinded to their group allocation until the completion of all testing post-study. Participants completed 7 weeks of heavy resistance training three times per week, ...

8

Validity and reliability of the Myotest Pro wireless accelerometer in squat jumps

Validity and reliability of the Myotest Pro wireless accelerometer in squat jumps

... The subjects visited the laboratory on two separate sessions, seven days apart. On each session, they performed a 5-minute standardised warm-up (5 min of light-intensity cycling and a number of dynamic stretches specific ...

7

Galatheoid squat lobsters (Crustacea: Decapoda: Anomura) from Korean waters

Galatheoid squat lobsters (Crustacea: Decapoda: Anomura) from Korean waters

... 2009). Squat lobsters are distrib- uted worldwide and play an important role in the marine food webs of coastal marine ...galatheoid squat lobsters comprise 877 species belonging to 45 genera (World ...

12

THE EVALUATION OF THE LIFTING SPEED BY SQUAT METHOD ON TRUNK MUSCLES ACTIVITY

THE EVALUATION OF THE LIFTING SPEED BY SQUAT METHOD ON TRUNK MUSCLES ACTIVITY

... the lifting of the loads is one of the risk factors for occupational back pain and the study of trunk muscles as the main and involved muscles in lifting is important from viewpoint of biomechanics and ergonomics. This ...

6

Modelling of ship bank interaction and ship squat for ship handling simulation

Modelling of ship bank interaction and ship squat for ship handling simulation

... Ch'ng 1991 developed empirical equations for the prediction of steady-state bank induced sway force and yaw moment for surface piercing banks down to a water depth to draught ratio of 1.[r] ...

199

The effect of increasing loading on powerlifting movement form during the squat and deadlift

The effect of increasing loading on powerlifting movement form during the squat and deadlift

... Equipment: Subjects were recorded using a digital video camera, operating at 25fps, at a distance of approximately 3 meters. The camera was set on a tripod at a height corresponding to the subjects’ center of mass, ...

11

Investigating the Relationship between Sprint and Jump Performances with Velocity and Power Parameters during Propulsive Phase of the Loaded squat Jump Exercise

Investigating the Relationship between Sprint and Jump Performances with Velocity and Power Parameters during Propulsive Phase of the Loaded squat Jump Exercise

... Concerning literature, it seems that some studies were performed to understand which parameters best explain the jumping performance, which is considered as a prerequisite for success in many sports branches. However, ...

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