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Endurance Training, Strength Training, Running

Effect of Concurrent Strength and Aerobic Endurance Training on Selected Physiological Variables among College Men

Effect of Concurrent Strength and Aerobic Endurance Training on Selected Physiological Variables among College Men

... Concurrent strength and endurance training inhibits the development of isoinertial strength when compared with strength training ...Concurrent training interferes with ...

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Concurrent training: the acute effects of intensity, sequence and frequency of strength and endurance training on running performance

Concurrent training: the acute effects of intensity, sequence and frequency of strength and endurance training on running performance

... body strength training session involving exercises performed at 8RM using a self-selected pace ...to strength training exercises performed at different contraction ...traditional ...

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Influence of a concurrent strength and endurance training intervention on running performance in adolescent endurance athletes: An observational study

Influence of a concurrent strength and endurance training intervention on running performance in adolescent endurance athletes: An observational study

... that running performance in such distances is more likely influenced by the combination of running economy (RE), lactate threshold, velocity at lactate threshold and body composition rather than aerobic ...

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Resistance training for distance running: a brief update

Resistance training for distance running: a brief update

... as strength training could cause increased strength of the slow-twitch fibers (16), thus requiring less motor-unit activation to produce a given force, whereas endurance training could ...

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Effect of Special Exercises in the Development of Special Endurance (Endurance Strength and Speed Endurance) for the Effectiveness of Running 400 Meters Class (CP 36)

Effect of Special Exercises in the Development of Special Endurance (Endurance Strength and Speed Endurance) for the Effectiveness of Running 400 Meters Class (CP 36)

... speed endurance group, respectively ...the strength of the abdomen, It gives a positive and accurate indicator for the development of the level of endurance of the muscle groups working in an ...

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Endurance Training Intensity Does Not Mediate Interference to Maximal Lower-Body Strength Gain during Short-Term Concurrent Training

Endurance Training Intensity Does Not Mediate Interference to Maximal Lower-Body Strength Gain during Short-Term Concurrent Training

... Two training variables likely to be important in mediating the interference effect are endurance training intensity and/or volume (Wilson et ...2014). Endurance training intensity is a ...

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Strength and endurance training reduces the loss of eccentric hamstring torque observed after soccer specific fatigue

Strength and endurance training reduces the loss of eccentric hamstring torque observed after soccer specific fatigue

... Hamstring strain injuries (HSI) are one of the most common sporting injuries, accounting for 12% to 26% of all injuries that occur in sprint dominated sports (Lysholm et al., 1987; Woods et al., 2004; Small et al., 2009) ...

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Effects of Intermittent and Strength Training on the Development of Muscular Endurance and Flexibility of Inter Collegiate Male Kabaddi Players

Effects of Intermittent and Strength Training on the Development of Muscular Endurance and Flexibility of Inter Collegiate Male Kabaddi Players

... intermittent, strength training and control groups were ...intermittent, strength training and control groups on flexibility was given in Figure ...

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Effects of Yoga Training Aerobic Training and Detraining on Muscular Endurance among College Boys

Effects of Yoga Training Aerobic Training and Detraining on Muscular Endurance among College Boys

... yoga training aerobic training and detraining on muscular endurance among college ...(yoga training) and group two acted as experimental group II (aerobic training) and group three ...

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The effect of endurance training on human ammonia metabolism

The effect of endurance training on human ammonia metabolism

... carbohydrate metabolism. Mobilisation of structural proteins during exercise. Some aspects of ammonia toxicity in animal cells. Adenylate deaminase from rat muscle. Regulation by puri[r] ...

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Effect of Medicine Ball Training and Swiss Ball Training on Selected Upper and Lower Body Strength Endurance Parameters among College Men Students

Effect of Medicine Ball Training and Swiss Ball Training on Selected Upper and Lower Body Strength Endurance Parameters among College Men Students

... ball training group performed 10 drills namely two arm wall pass, standing triceps extension, back throws, single arm press, front raise,squats,push-ups,slams,crunches and single arm ...ball training group ...

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Effect of Concurrent Strength and Aerobic Endurance Training on Selected Physical Variables among College Men

Effect of Concurrent Strength and Aerobic Endurance Training on Selected Physical Variables among College Men

... Concurrent strength and endurance training is undertaken by numerous athletes in various sports in an effort to achieve adaptations specific to both forms of ...concurrent strength and ...

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COMPARISON OF VMO STRENGTH EXERCISE TRAINING WITH CONVENTIONAL QUARTS STRENGTH TRAINING IN INCREASING QUADRICEPS STRENGTH

COMPARISON OF VMO STRENGTH EXERCISE TRAINING WITH CONVENTIONAL QUARTS STRENGTH TRAINING IN INCREASING QUADRICEPS STRENGTH

... the strength and power in the muscle and joints which helps in walking we have to exercise that muscle in the normal adult age (20 - 35 years) ...VMO training and what are its uses or how these exercises ...

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The neuroprotective effects of endurance training on the aging brain

The neuroprotective effects of endurance training on the aging brain

... and training-related changes in fitness to brain health, has led to a hypothesis that cardiorespiratory fitness is a critical mediator of these benefits (Etnier, Nowell et ...

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Safety and efficacy of exercise training in adults with Pompe disease: evalution of endurance, muscle strength and core stability before and after a 12 week training program

Safety and efficacy of exercise training in adults with Pompe disease: evalution of endurance, muscle strength and core stability before and after a 12 week training program

... no training allowing evaluation of the effect of ERT only, and patients in group 1 scheduled to stop training after 12 weeks with the intention to study how long the effect of training ...the ...

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Aerobic Response to Endurance Exercise Training in Children

Aerobic Response to Endurance Exercise Training in Children

... children to improve aerobic fitness, as indicated by changes in maximal oxygen uptake (VO2max), after a 12-week period of endurance training.. Design.[r] ...

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Strength Training by Children and Adolescents

Strength Training by Children and Adolescents

... some programs have low rates of injury because they require stringent learning of techniques before adding any weight. As with general strength training, strict supervision and adherence to proper technique ...

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Marathon Training Program for Your First Marathon. By Ben Wisbey Coach Endurance Sports Training

Marathon Training Program for Your First Marathon. By Ben Wisbey Coach Endurance Sports Training

... There is little doubt that your marathon preparation will be tough and at times you may feel that your goal is overwhelming. However if you follow the outlined program and are willing to do the hard work then you will be ...

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Effect of Training Program in Terms of  ACTN3 Gene Alleles on Strength Endurance and Snatch Achievement for Youth Weight-Lifters

Effect of Training Program in Terms of ACTN3 Gene Alleles on Strength Endurance and Snatch Achievement for Youth Weight-Lifters

... of endurance or fatigue resistance for a certain time period, so the member of allele XX group was excellence on the other groups, moreover, the results of present study were agreed with number of other studies ...

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EFFECT OF STRENGTH TRAINING, FUNCTIONAL TASK RELATED TRAINING AND COMBINED STRENGTH AND FUNCTIONAL TASK RELATED TRAINING ON UPPER EXTREMITY IN POST STROKE PATIENTS

EFFECT OF STRENGTH TRAINING, FUNCTIONAL TASK RELATED TRAINING AND COMBINED STRENGTH AND FUNCTIONAL TASK RELATED TRAINING ON UPPER EXTREMITY IN POST STROKE PATIENTS

... Strength Training incorporated open chain exercises for Shoulder flexors, extensors, abductors, adductors, Elbow flexors, extensors, Wrist flexors, ...session). Training load for resisted ex- ercises ...

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