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Jacobson’s progressive muscle relaxation technique

Effect of Jacobson’s progressive muscle relaxation technique on social anxiety among adolescent girls in C. M. S. Matriculation higher secondary school, Coimbatore

Effect of Jacobson’s progressive muscle relaxation technique on social anxiety among adolescent girls in C. M. S. Matriculation higher secondary school, Coimbatore

... sampling technique was used to select the ...Jacobson’s progressive muscle relaxation technique was administered to samples for 30 minutes for a period of six ...Jacobson’s ...

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Evaluate the effectiveness of Jacobson’s progressive muscle relaxation technique on level of anxiety among preoperative  mothers undergoing elective LSCS in selected hospitals at Madurai

Evaluate the effectiveness of Jacobson’s progressive muscle relaxation technique on level of anxiety among preoperative mothers undergoing elective LSCS in selected hospitals at Madurai

... Jacobson’s progressive muscle relaxation technique on level of anxiety among preoperative mothers undergoing elective LSCS in selected hospitals at ...

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A Study To Compare The Effect Of Slow Breathing Exercise And 			Jacobsons Progressive Muscular Relaxation On Blood Pressure , 			Heart Rate And Respiratory Rate In Patients With Primary 			Hypertension : An Interventional Study

A Study To Compare The Effect Of Slow Breathing Exercise And Jacobsons Progressive Muscular Relaxation On Blood Pressure , Heart Rate And Respiratory Rate In Patients With Primary Hypertension : An Interventional Study

... .Jacobson’s progressive muscle relaxation technique is a relaxation technique in which a person first tenses and releases major muscle of the body in a systematic order, ...

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A Quasi Experimental study to evaluate the effectiveness of progressive muscle relaxation technique on stress among school teachers in Selected Private Higher Secondary Schools at Pudukkottai.

A Quasi Experimental study to evaluate the effectiveness of progressive muscle relaxation technique on stress among school teachers in Selected Private Higher Secondary Schools at Pudukkottai.

... on progressive muscle relaxation ...Jacobson's progressive muscle relaxation technique on social anxiety among high school adolescents in a selected school of Udupi ...

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EFFECT OF JACOBSON’S RELAXATION TECHNIQUE ON CLINICAL PARAMETERS IN HYPERTENSION PATIENTS   AN EXPERIMENTAL STUDY

EFFECT OF JACOBSON’S RELAXATION TECHNIQUE ON CLINICAL PARAMETERS IN HYPERTENSION PATIENTS AN EXPERIMENTAL STUDY

... [6,7] Relaxation therapies are of several types such as stretch release relaxation (SRR), Jacobsons progressive muscle relaxation (JPMR), cognitive imagery ...

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Effect of Progressive Muscle Relaxation on the Adverse Cardiovascular Profile in Women with Polycystic Ovarian Syndrome

Effect of Progressive Muscle Relaxation on the Adverse Cardiovascular Profile in Women with Polycystic Ovarian Syndrome

... nutrients are shunted to the central nervous system (CNS) and the stressed body site(s), where they are needed the most. Increases in cardiovascular tone, respiratory rate, and intermediate metabolism ...

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Effect of progressive muscle relaxation therapy in reducing anxiety among the elderly residing in selected old age homes at Thiruvananthapuram district, Kerala

Effect of progressive muscle relaxation therapy in reducing anxiety among the elderly residing in selected old age homes at Thiruvananthapuram district, Kerala

... treatments. Relaxation training, cognitive–behavioral therapy and, to a lesser extent, supportive therapy and cognitive therapy have support for treating subjective anxiety symptoms and ...and relaxation ...

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Effects of Relaxation Exercise and Sleep Environment Modification on Stress, Blood Pressure and Sleep among Institutionalized Elderly in Nairobi City, Kenya

Effects of Relaxation Exercise and Sleep Environment Modification on Stress, Blood Pressure and Sleep among Institutionalized Elderly in Nairobi City, Kenya

... mental relaxation. This relaxation, together with blocked out light at night, were found to promote rest during sustained sleep as compared to the effect of sleep disturbances in the presence of unnecessary ...

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COMPARISON OF THE EFFECTIVENESS OF VISUAL IMAGERY TECHNIQUE AND PROGRESSIVE RELAXATION TECHNIQUE ON ANXIETY AND DEPRESSION IN SUBJECTS WITH MODERATE CHRONIC OBSTRUCTIVE PULMONARY DISEASE

COMPARISON OF THE EFFECTIVENESS OF VISUAL IMAGERY TECHNIQUE AND PROGRESSIVE RELAXATION TECHNIQUE ON ANXIETY AND DEPRESSION IN SUBJECTS WITH MODERATE CHRONIC OBSTRUCTIVE PULMONARY DISEASE

... imaging technique is effective in reducing the levels of anxiety, depression, and body discomfort in ...powerful technique that focuses and directs the imagination in proactive, positive ...

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Progressive Muscle Relaxation Effectiveness of the Blood Sugar Patients with Type 2 Diabetes

Progressive Muscle Relaxation Effectiveness of the Blood Sugar Patients with Type 2 Diabetes

... with progressive relaxation as well as those who were willing to join the training or ...intervention progressive muscle relaxation therapy with duration of 25 - 30 minutes in one ...

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Efficacy of jacobson’s relaxation technique in improving aerobic fitness (vo2max) in young adults   an experimental study

Efficacy of jacobson’s relaxation technique in improving aerobic fitness (vo2max) in young adults an experimental study

... any bodily movement is produced by contraction of skeletal muscle that substantially increases energy expenditure (Howley, 2001). Exercise is a time physical activity in which well planned; structured body ...

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Effect of progressive muscle relaxation training on life quality of PTSD veterans' wives

Effect of progressive muscle relaxation training on life quality of PTSD veterans' wives

... Results: According to independent t-test results, there was no significant difference in quality of life mean score before training between two groups (p>0.05) but after intervent[r] ...

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Volume 5, Issue 1, 2018

Volume 5, Issue 1, 2018

... The purpose of the present study was to investigate the effects of Autogenic training and Progressive muscle relaxation technique on the mental skills of female subjects. We recruited 60 ...

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Knowing Depression and Pharmacological, Non-Pharmacological Approaches For Its Treatment

Knowing Depression and Pharmacological, Non-Pharmacological Approaches For Its Treatment

... Yoga Yoga is a mind-body exercise that moves people through a series of poses that help improve balance, flexibility, strength and focus. They are thought to help align the spine, improve mental clarity and rejuvenate ...

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Decreased blood pressure among community dwelling older adults following progressive muscle relaxation and music therapy (RESIK)

Decreased blood pressure among community dwelling older adults following progressive muscle relaxation and music therapy (RESIK)

... with progressive muscle ...combined progressive muscle relaxation and music therapy ...of progressive muscle relax- ation and music therapy (RESIK) to decreased blood ...

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Effectiveness of jacobson progressive muscle relaxation exercise on premenstural syndrome among adolescent girls in selected school at Coimbatore.

Effectiveness of jacobson progressive muscle relaxation exercise on premenstural syndrome among adolescent girls in selected school at Coimbatore.

... of Jacobson Progressive Muscle Relaxation Exercise on Premenstrual Syndrome among adolescent ...sampling technique in KPM Matriculation Higher Secondary School at ...INTERVENTION: ...

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Intracellular calcium translocation during the contraction–relaxation cycle in scorpionfish swimbladder muscle

Intracellular calcium translocation during the contraction–relaxation cycle in scorpionfish swimbladder muscle

... SBM fibres were quick-frozen at rest, during isometric tetanus, and at 0.1, 1, 3 and 5·s after onset of relaxation. The fibres were made to contract isometrically by applying supramaximal AC current ...

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Evaluation of guided imagery as treatment for recurrent abdominal pain in children: a randomized controlled trial

Evaluation of guided imagery as treatment for recurrent abdominal pain in children: a randomized controlled trial

... with progressive muscle relaxation would be superior to breathing tech- niques alone for managing the symptoms of functional gastrointestinal disorders, therefore subjects were rand- omized to ...

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The Effect of Relaxation on the Level of Women Anxiety in the Active Phase of Labor

The Effect of Relaxation on the Level of Women Anxiety in the Active Phase of Labor

... of Jacobson relaxation on reducing the level of women anxiety in active phase of ...which relaxation was performed) and a control ...the relaxation was performed for the intervention group and ...

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Effectiveness of progressive Muscle Relaxation Therapy on reduction of Stress and Anxiety among patients undergoing Abdominal Surgery

Effectiveness of progressive Muscle Relaxation Therapy on reduction of Stress and Anxiety among patients undergoing Abdominal Surgery

... natural relaxation response is a powerful antidote to stress. Relaxation techniques such as deep breathing, visualization, progressive muscle relaxation, meditation and yoga can help ...

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