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Sports and Society

Sports : as an appliance of incorporation toward Malaysian Society

Sports : as an appliance of incorporation toward Malaysian Society

... Malaysian society and identified the steps taken to achieve social integration through ...national sports policy is effective in contributing towards the integration of the different races in ...that ...

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International Society of Sports Nutrition Position Stand: Nutritional recommendations for single stage ultra marathon; training and racing

International Society of Sports Nutrition Position Stand: Nutritional recommendations for single stage ultra marathon; training and racing

... International Society of Sports Nutrition (ISSN) provides an objective and critical review of the literature pertinent to nutritional considerations for training and racing in single-stage ...

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International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

... Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine concentrations which may help explain the ...

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International society of sports nutrition position stand: diets and body composition

International society of sports nutrition position stand: diets and body composition

... International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature regarding the effects of diet types (macronutrient composition; eating styles) ...

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International Society of Sports Nutrition position stand: energy drinks

International Society of Sports Nutrition position stand: energy drinks

... Caffeine is the most common ingredient utilized in energy drinks. Caffeine is extracted from the raw fruit of over sixty species of coffee plants (coffea Arabica), all part of the methylxanthine family. Caffeine is also ...

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International society of sports nutrition position stand: caffeine and performance

International society of sports nutrition position stand: caffeine and performance

... The Society regarding caffeine supplementation and sport performance is sum- marized by the following seven points: ...team sports such as soccer and rugby, both of which are categorized by intermittent ...

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International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing

International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing

... International Society of Sports Nutrition (ISSN) provides an objective and critical review of the literature pertinent to nutritional considerations for training and racing in single-stage ...

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International Society of Sports Nutrition position stand: creatine supplementation and exercise

International Society of Sports Nutrition position stand: creatine supplementation and exercise

... International Society of Sports Nutrition that the use of creatine as a nutritional supple- ment within established guidelines is safe, effective, and ...

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The rate of publication of free papers at the 2008 and 2010 European Society of Sports Traumatology Knee Surgery and Arthroscopy congresses

The rate of publication of free papers at the 2008 and 2010 European Society of Sports Traumatology Knee Surgery and Arthroscopy congresses

... European Society of Sports Traumatology, Knee Surgery and Arthroscopy (ESSKA) biannual congress is one of the major venues for leading orthopaedic surgeons specializing in degen- erative joint disease and ...

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International society of sports nutrition position stand: Beta-Alanine

International society of sports nutrition position stand: Beta-Alanine

... Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of beta-alanine supplementation. Based on the current available ...

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Benefits of outdoor sports for society  A systematic literature review and reflections on evidence

Benefits of outdoor sports for society A systematic literature review and reflections on evidence

... outdoor sports within the academic literature and to reflect on the quality of underlying evidence that supports the ...outdoor sports which have been clustered to six broad categories: physical health, ...

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International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)

International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)

... HMB in athletes training in an energy restricted state The effects of HMB supplementation on regenerative capacity and fat metabolism make it a unique candidate for a number of special situations in which skeletal muscle ...

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International Society of Sports Nutrition Position Stand: Probiotics

International Society of Sports Nutrition Position Stand: Probiotics

... Table 3 Probiotic studies in an athletic population: performance, immune and GI health (Continued) Reference Subject group Sex and age (M ± SD) Supplementation Treatment duration Exercis[r] ...

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International society of sports nutrition position stand: nutrient timing

International society of sports nutrition position stand: nutrient timing

... For example, Tipton and colleagues [108] used an acute resistance exercise and feeding model to report that MPS rates were similar when a 20-g dose of whey protein was ingested immedi- a[r] ...

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International Society of Sports Nutrition Position Stand: protein and exercise

International Society of Sports Nutrition Position Stand: protein and exercise

... [195] indicated that a mixture of whey and soy protein over a four-hour measurement window similarly increased MPS rates during the early (0 – 2 h) time-period versus whey protein, but o[r] ...

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International Society of Sports Nutrition position stand: protein and exercise

International Society of Sports Nutrition position stand: protein and exercise

... Position Statement: The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee ...

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International Society of Sports Nutrition position stand: meal frequency

International Society of Sports Nutrition position stand: meal frequency

... In two other studies utilizing normal-weight young women [66] and obese children [67] as subjects, it was reported that the ingestion of one large meal significantly increased resting en[r] ...

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International Society of Sports Nutrition position stand: Nutrient timing

International Society of Sports Nutrition position stand: Nutrient timing

... the Society regarding nutrient timing and the intake of carbohydrates, proteins, and fats in reference to healthy, exercising individuals is summarized by the following eight points: ...

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Proceedings of the Fifteenth International Society of Sports Nutrition (ISSN) Conference and Expo

Proceedings of the Fifteenth International Society of Sports Nutrition (ISSN) Conference and Expo

... The Trail Making Test (TMT) is a widely-used instrument to assess cognitive processing speed and executive functioning. The test con- sists of two parts, A and B. Each test is measured by the time to com- pletion, with ...

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Proceedings of the Fourteenth International Society of Sports Nutrition (ISSN) Conference and Expo

Proceedings of the Fourteenth International Society of Sports Nutrition (ISSN) Conference and Expo

... Results indicate that the RMREEs were all significantly different, except for the MSJ and Owen estimations. The literature suggests the need for multiple equations that are population specific due to the prioritization ...

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