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[PDF] Top 20 An update on mindfulness meditation as a self-help treatment for anxiety and depression

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An update on mindfulness meditation as a self-help treatment for anxiety and depression

An update on mindfulness meditation as a self-help treatment for anxiety and depression

... and mindfulness-based interventions (MBIs) in the treatment of both mental and physical ...as Mindfulness-based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR), which ... See full document

11

The effectiveness of self help technologies for emotional problems in adolescents: a systematic review

The effectiveness of self help technologies for emotional problems in adolescents: a systematic review

... either self help (e.g. Self Care, Self Adminis- tration) or mental health treatment ...as depression and anxiety were also excluded from the search strategy, and a ... See full document

12

Effectiveness of mindfulness meditation on depression among senior citizens in a selected old age home at Coimbatore

Effectiveness of mindfulness meditation on depression among senior citizens in a selected old age home at Coimbatore

... of self-worth, Increased use of alcohol or other drugs, Fixation on death; suicidal thoughts or attempts, Depression without ...of depression in the ...major depression. Hopelessness, ... See full document

102

Transdiagnostic, affect-focused, psychodynamic, guided self-help for depression and anxiety through the internet: study protocol for a randomised controlled trial

Transdiagnostic, affect-focused, psychodynamic, guided self-help for depression and anxiety through the internet: study protocol for a randomised controlled trial

... the treatment and the active control group will primarily be investigated by modelling interaction effects of group and ...and mindfulness) and outcomes, state-of-the-art methods for evaluating longitudinal ... See full document

6

Effectiveness of Mindfulness Training in Enhancing Executive Function and Decreasing Symptoms of Depression and Anxiety in Patients with Multiple Sclerosis (MS)

Effectiveness of Mindfulness Training in Enhancing Executive Function and Decreasing Symptoms of Depression and Anxiety in Patients with Multiple Sclerosis (MS)

... whereas, self-awareness is associated with low-levels of psychological well-being [9] [12] ...that mindfulness training, as an intervention, is effective in the treatment of both psychological and ... See full document

8

Anxiety in adolescents: Update on its diagnosis and treatment for primary care providers

Anxiety in adolescents: Update on its diagnosis and treatment for primary care providers

... the anxiety symptoms. In terms of emotions, the feelings of anxiety and possibly poor self- esteem or depression would result from such cognitions and behavior, according to the cognitive ... See full document

16

Service users' views of self help strategies and research in the UK

Service users' views of self help strategies and research in the UK

... the self-help ...any self-help material there will be different levels of support required for different ...same self-help pack in a routine psychological therapies service, ... See full document

20

Patient preference as a predictor of outcomes in a pilot trial of person-centred counselling versus low-intensity cognitive behavioural therapy for persistent sub-threshold and mild depression

Patient preference as a predictor of outcomes in a pilot trial of person-centred counselling versus low-intensity cognitive behavioural therapy for persistent sub-threshold and mild depression

... like treatment aims--rather than as a homogenous treatment ...would help to establish the particular kinds of preferences that might interact with treatment types to determine ...a ... See full document

16

A Preliminary Investigation into Children’s Experiences of Mindfulness Meditation: A Qualitative Analysis of Children’s Perspectives of Mindfulness

A Preliminary Investigation into Children’s Experiences of Mindfulness Meditation: A Qualitative Analysis of Children’s Perspectives of Mindfulness

... into mindfulness, and criticism of the over reliance on CBT in current NHS treatment protocols, has resulted in a call for counselling psychologists to consider ‘third wave’ (Hayes, 2004) mindfulness ... See full document

156

Mindfulness online: an evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression

Mindfulness online: an evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression

... stress, anxiety and depression are comparable to other online interventions, to mindful- ness courses delivered in person and to IAPT interven- ...the mindfulness exercises from their homes or other ... See full document

10

Beneficial effects of treatment with sensory isolation in flotation tank as a preventive health care intervention – a randomized controlled pilot trial

Beneficial effects of treatment with sensory isolation in flotation tank as a preventive health care intervention – a randomized controlled pilot trial

... and mindfulness has been ...that mindfulness is closely associated with psychological ...tank treatment facili- tates the psychological process of increased mindful- ness, but further studies are ... See full document

8

Shyness and Social Anxiety A Self Help Guide

Shyness and Social Anxiety A Self Help Guide

... John is fearful of talking in front of a group of people. In the past he has avoided this by using safety behaviours such as not looking at others, keeping busy, speaking very quickly and staying next to a close friend ... See full document

25

Effect of mindfulness meditation on brain–computer interface performance

Effect of mindfulness meditation on brain–computer interface performance

... is mindfulness meditation because of its claimed ability to lead to better self-regulation (Cahn & Polich, 2006; Sedlmeier et ...control treatment of equivalent plausibility (see Jensen, ... See full document

22

Threshold Extension of Gallium Arsenide/Aluminum Gallium Arsenide Terahertz Detectors and Switching in Heterostructures

Threshold Extension of Gallium Arsenide/Aluminum Gallium Arsenide Terahertz Detectors and Switching in Heterostructures

... between self-report mindfulness and attentional ...that mindfulness involves a type of inhibition that may be capable of interrupting attentional bias ...whether mindfulness training reduces ... See full document

63

 ASSESSMENT OF DISEASE ORIENTED DEPRESSION IN BREAST CANCER PATIENT

 ASSESSMENT OF DISEASE ORIENTED DEPRESSION IN BREAST CANCER PATIENT

... A samples consisted of Ninety four patients and they all are agreed to participate and were asked to complete the HAD scale questionnaire straight forward which was easy to complete. The following information was ... See full document

5

A mindfulness and compassion based program applied to pregnant women and their partners to decrease depression symptoms during pregnancy and postpartum: study protocol for a randomized controlled trial

A mindfulness and compassion based program applied to pregnant women and their partners to decrease depression symptoms during pregnancy and postpartum: study protocol for a randomized controlled trial

... the mindfulness and compassion meditation practices from the ori- ginal MBCP program without the childbirth informa- ...of mindfulness practice as in the original MBCP ... See full document

15

Mindfulness-Based Stress Reduction and Transcendental Meditation: Current State of Research

Mindfulness-Based Stress Reduction and Transcendental Meditation: Current State of Research

... of meditation, whether TM or MBSR, were ...that meditation could be harmful if used in place of other more established treatment without significant evidence for benefit, that is, if used as a ... See full document

6

Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators

Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators

... included mindfulness-meditation practice, experience sharing of mindfulness practice, and lectures on ...practice mindfulness meditation for 45 – 60 min per day, 6 days per week, and to ... See full document

10

Effect on post-stroke anxiety and depression of an early neuropsychological and behavioural treatment

Effect on post-stroke anxiety and depression of an early neuropsychological and behavioural treatment

... Neurological patients underwent 45 minutes of neuro- psychological rehabilitation four times weekly for two months. Neuropsychological treatment was aimed at developing compensating skills, recovery of cognitive ... See full document

7

E-therapies in England for stress, anxiety or depression: what is being used in the NHS? A survey of mental health services.

E-therapies in England for stress, anxiety or depression: what is being used in the NHS? A survey of mental health services.

... As e-therapies are continually evolving, their place within NHS services will also continue to change. However, there is a pressing need for proper evaluation of the effectiveness of the e-therapies used and recom- ... See full document

9

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