Prior preparation : Some prior preparation is desirable before the commencement of auto-urine therapy.
It is also necessary to resolve questions regarding the manner, timings and frequency of taking the treatment.
The first thing to do is to read a few authoritative books on auto-urine therapy for detailed information about the system, its efficacy and its scientific nature, as well as the exact methods to be adopted. This will have the effect of gradually reducing the intensity of feelings of disgust in our minds.
Those who find it difficult to overcome the feelings of disgust towards urine should begin by massaging the fingers, palms and feet with urine.
A day or two later, they should massage the gums and rub the teeth with fresh urine, gargle with it and try to drink a little of it.
The feelings of revulsion inspired by urine will subside in two to four days time by adopting the above measures, and the possibility of nausea while drinking urine or of vomiting after drinking it will be greatly reduced.
These preliminary measures may be taken at any time of the day.
When preparing to drink one's urine, one must reject the initial portion as well as the last portion, and collect only the middle portion in a cup or glass, and drink it while it is fresh.
You will find that it is free from any sharp or unpleasant smell.
No food or drink should be taken for half an hour or so after drinking urine.
Auto-urine therapy for maintenance of health : If the
purpose is simply maintenance of health, drinking a cupful (150 to 200 ml) of one's own urine once in a day is quite adequate.
The urine passed on waking up in the morning is relatively more salty and possesses a strong odour. People who are not accustomed to drinking urine may not find it easily acceptable. Such persons should make a beginning by taking for a few days the urine passed in the evening when the stomach is empty. The best time for this would be between four o'clock to six o'clock in the evening.
Alternatively it can be taken at the time of going to bed, provided one has taken one's evening meal comparatively early.
Once one has got habituated to drinking urine in the evenings, one can begin drinking it in the morning on an empty stomach. Normally there is no difficulty in the change-over at this stage. But if the urine is still felt to be too strong, it can be diluted with a little water.
Within a very few days of beginning the ingestion of urine, the urine will begin to get progressively purer, and its pungency and saltiness will begin to decrease. Once one is accustomed to it, even the morning urine can be drunk as easily as one drinks water. An influx of new vigour in the body will also be experienced within a few days of the commencement of the auto-urine regimen, and even work of a very strenuous type will not cause fatigue.
People who drink their own urine regularly fall ill very rarely. They can continue to enjoy freedom from diseases like the 'flu or hepatitis, etc., even during epidemics of the diseases, because the natural powers of the body to resist diseases are greatly strengthened.
Common disorders like colds and coughs : Prompt relief can be obtained in case of such common disorders as colds and coughs by drinking a cup, or a cup and a half, of fresh auto-urine once in the morning. If necessary, the treatment can be repeated twice or thrice in a day.
Relief is quicker if diet is restricted to easily digestible foods or fruits during the treatment.
5. AUTOURINE THERAPY : METHODS AND PROCEDURES
Prior preparation : Some prior preparation is desirable before the commencement of auto-urine therapy.
It is also necessary to resolve questions regarding the manner, timings and frequency of taking the treatment.
The first thing to do is to read a few authoritative books on auto-urine therapy for detailed information about the system, its efficacy and its scientific nature, as well as the exact methods to be adopted. This will have the effect of gradually reducing the intensity of feelings of disgust in our minds.
Those who find it difficult to overcome the feelings of disgust towards urine should begin by massaging the fingers, palms and feet with urine.
A day or two later, they should massage the gums and rub the teeth with fresh urine, gargle with it and try to drink a little of it.
The feelings of revulsion inspired by urine will subside in two to four days time by adopting the above measures, and the possibility of nausea while drinking urine or of vomiting after drinking it will be greatly reduced.
These preliminary measures may be taken at any time of the day.
When preparing to drink one's urine, one must reject the initial portion as well as the last portion, and collect only the middle portion in a cup or glass, and drink it while it is fresh.
You will find that it is free from any sharp or unpleasant smell.
No food or drink should be taken for half an hour or so after drinking urine.
Auto-urine therapy for maintenance of health : If the
purpose is simply maintenance of health, drinking a cupful (150 to 200 ml) of one's own urine once in a day is quite adequate.
The urine passed on waking up in the morning is relatively more salty and possesses a strong odour. People who are not accustomed to drinking urine may not find it easily acceptable. Such persons should make a beginning by taking for a few days the urine passed in the evening when the stomach is empty. The best time for this would be between four o'clock to six o'clock in the evening.
Alternatively it can be taken at the time of going to bed, provided one has taken one's evening meal comparatively early.
Once one has got habituated to drinking urine in the evenings, one can begin drinking it in the morning on an empty stomach. Normally there is no difficulty in the change-over at this stage. But if the urine is still felt to be too strong, it can be diluted with a little water.
Within a very few days of beginning the ingestion of urine, the urine will begin to get progressively purer, and its pungency and saltiness will begin to decrease. Once one is accustomed to it, even the morning urine can be drunk as easily as one drinks water. An influx of new vigour in the body will also be experienced within a few days of the commencement of the auto-urine regimen, and even work of a very strenuous type will not cause fatigue.
People who drink their own urine regularly fall ill very rarely. They can continue to enjoy freedom from diseases like the 'flu or hepatitis, etc., even during epidemics of the diseases, because the natural powers of the body to resist diseases are greatly strengthened.
Common disorders like colds and coughs : Prompt relief can be obtained in case of such common disorders as colds and coughs by drinking a cup, or a cup and a half, of fresh auto-urine once in the morning. If necessary, the treatment can be repeated twice or thrice in a day.
Relief is quicker if diet is restricted to easily digestible foods or fruits during the treatment.
Irrigating the nasal and oral passages (a process known as 'neti' in Yogic literature) with a mixture of one part of shivambu (auto-urine) and two parts of lukewarm water affords immediate relief.
Method of taking 'neti' : Prepare about a glassful of a mixture of fresh urine and lukewarm water
in the desired proportion. Fill a small bowl, or a small katori, almost to the brim with this mixture. Dip your nose into the liquid and without a moment's delay draw as much of the liquid into the nose as you can. Open your mouth immediately and let the liquid drawn in through the nose (Methods of taking neti! drain out of the
mouth. Fill the bowl again and repeat this procedure till you have used up the glassful of the mixture. Blow your nose well to expel the liquid remaining in the nasal passages. Make sure that not even a drop is inadvertently left in the passages.
Note : You may experience a feeling of suffocation for two or three days while taking the neti. There may also be a feeling of heaviness in the head. But you must continue the process without allowing yourself to get discouraged or worried by these effects. In two or three days you will become accustomed to the process, and will feel absolutely no discomfort.
By repeating this process frequently, you will be able to rid yourself of the common cold for good.
Dressing boils and wounds : Apply a strip oi cloth soaked in your own urine for 10 to 15 minutes twice or thrice in a day.
Take care to remove the strip before it gets dry.
There is no need to massage the whole body with auto-urine in cases of minor disorders.
Auto-urine therapy in acute disorders : In case of acute conditions such as fevers, diarrhoea, vomiting, severe coughs, constipation, etc., quick relief is obtained by fasting for a day or
two, in addition to drinking one's own urine regularly.
Immediately on getting up in the morning, clean your mouth as usual and drink one or one and a half cups of freshly passed urine.
That should be followed by an enema of either a mixture of one part of urine and two parts of water, or of water to which the juice of a large lemon has been added.
Equipment : The equipmen* for taking an enema is illustrated here. Generally tb«. apparatus is supplied with a small bakellite catheter auacfv d to the tube. But it would be more advisable to purchase a plastic catheter of the type designated no. 24 in place of the bakellite one. The plastic catheter is much more convenient. Fill the enema can with about a litre of a lukewarm mixture of shivambu and water, or of water to which lemon juice has been added.
(Equipment for taking enemas)
Method : Place the enema can at a height of about a metre from the floor, or suspend it from a nail in the wall at this height Open the tap and allow some water to flow out, so as to remove air bubbles from the tube. No>v lie down face up on the floor. Place a support under the hip so that the trunk inclines downwards from the hips to the head.
Lubricate the anal orifice well with oil or bathing soap.
Lubricate the end of the catheter also in a similar way.
Now insert the catheter into the rectum through the anus to the extent of 10 to 12 centimetres (3 to 4 inches).
Open the tap gradually, allowing the water to flow gently.
Keep the rate of flow moderate.
If there is an urge to defecate (empty the bowels) during the process of taking the enema, stop the flow of
Irrigating the nasal and oral passages (a process known as 'neti' in Yogic literature) with a mixture of one part of shivambu (auto-urine) and two parts of lukewarm water affords immediate relief.
Method of taking 'neti' : Prepare about a glassful of a mixture of fresh urine and lukewarm water
in the desired proportion. Fill a small bowl, or a small katori, almost to the brim with this mixture. Dip your nose into the liquid and without a moment's delay draw as much of the liquid into the nose as you can. Open your mouth immediately and let the liquid drawn in through the nose (Methods of taking neti! drain out of the
mouth. Fill the bowl again and repeat this procedure till you have used up the glassful of the mixture. Blow your nose well to expel the liquid remaining in the nasal passages. Make sure that not even a drop is inadvertently left in the passages.
Note : You may experience a feeling of suffocation for two or three days while taking the neti. There may also be a feeling of heaviness in the head. But you must continue the process without allowing yourself to get discouraged or worried by these effects. In two or three days you will become accustomed to the process, and will feel absolutely no discomfort.
By repeating this process frequently, you will be able to rid yourself of the common cold for good.
Dressing boils and wounds : Apply a strip oi cloth soaked in your own urine for 10 to 15 minutes twice or thrice in a day.
Take care to remove the strip before it gets dry.
There is no need to massage the whole body with auto-urine in cases of minor disorders.
Auto-urine therapy in acute disorders : In case of acute conditions such as fevers, diarrhoea, vomiting, severe coughs, constipation, etc., quick relief is obtained by fasting for a day or
two, in addition to drinking one's own urine regularly.
Immediately on getting up in the morning, clean your mouth as usual and drink one or one and a half cups of freshly passed urine.
That should be followed by an enema of either a mixture of one part of urine and two parts of water, or of water to which the juice of a large lemon has been added.
Equipment : The equipmen* for taking an enema is illustrated here. Generally tb«. apparatus is supplied with a small bakellite catheter auacfv d to the tube. But it would be more advisable to purchase a plastic catheter of the type designated no. 24 in place of the bakellite one. The plastic catheter is much more convenient. Fill the enema can with about a litre of a lukewarm mixture of shivambu and water, or of water to which lemon juice has been added.
(Equipment for taking enemas)
Method : Place the enema can at a height of about a metre from the floor, or suspend it from a nail in the wall at this height Open the tap and allow some water to flow out, so as to remove air bubbles from the tube. No>v lie down face up on the floor. Place a support under the hip so that the trunk inclines downwards from the hips to the head.
Lubricate the anal orifice well with oil or bathing soap.
Lubricate the end of the catheter also in a similar way.
Now insert the catheter into the rectum through the anus to the extent of 10 to 12 centimetres (3 to 4 inches).
Open the tap gradually, allowing the water to flow gently.
Keep the rate of flow moderate.
If there is an urge to defecate (empty the bowels) during the process of taking the enema, stop the flow of
water for 10 to 12 seconds. If the urge subs ides, start the flow again. But
(Method of taking an enema)
if it becomes more urgent, it would be best to visit the lavatory and empty the bowels. In that case, continue the process of taking the enema after the visit to the lavatory, but in any case all the water taken in the can must be used up. After emptying the can, control yourself for some time so as to retain the water in the intestines for a few minutes. Meanwhile, turn so as to lie on the right side of the body and on the left side alternately.
This will help the wastes to get detached from the walls of the intestines. After retaining the water for a few minutes, visit the lavatory. Let the water flow out spontaneously. On no account should you exert yourself. All the accumulated wastes also will flow out with the water. Sometimes the amount of wastes thus eliminated exceeds all expectations. The whole process is comoleted in 10 to 15 mnutes.
Note : Do not let yourself develop a habit of taking enemas. People who normally engagae in work requiring
physical exertion as well as those whose diet includes plenty of fibrous materials and roughage do not need frequent enemas.
Benefits : This is an infallible and quick-acting remedy for the ailments mentioned above. As no drugs are used, there is absolutely no danger of side-effects.
The enemas effect a thorough cleaning of the intestines.
Even after relief has been obtained from the ailments, you would be well advised to continue drinking a cup or a cup and a half of fresh urine three to four times a day. If you feel thirsty in between, plain water may be taken.
This regimen of fasting combined with auto-urine therapy will help you to get rid of acute disorders within two to four days.
If there is an excessive loss of water from the body due to diarrhoea or vomiting, the patient should be given water with a little fruit juice or saline water from time to time in addition to urine.
Preparation of saline water : Dissolve four spoonfuls of glucose, half a spoonful of baking soda and a quarter spoonful of potassium chloride in a litre of water.
Drinking such saline water from time to time replenishes the water and salts being lost from the body.
In cases of acute diseases, recovery is hastened by lightly massaging with fresh urine for 30 to 60 minutes once a day or so. (Stale urine which has been stroed for about four days, and urine which has been boiled till three-fourths of it is left, have also been recommended for massage.)
If the patient is suffering from anuria or is unable to pass urine for any reason whatsoever, he should be given the urine of a healthy person to drink. A man should be given the urine of another man. and if a woman, the urine of another woman, as long as it is necessary.
water for 10 to 12 seconds. If the urge subs ides, start the flow again. But
(Method of taking an enema)
if it becomes more urgent, it would be best to visit the lavatory and empty the bowels. In that case, continue the process of taking the enema after the visit to the lavatory, but in any case all the water taken in the can must be used up. After emptying the can, control yourself for some time so as to retain the water in the intestines for a few minutes. Meanwhile, turn so as to lie on the right side of the body and on the left side alternately.
This will help the wastes to get detached from the walls of the intestines. After retaining the water for a few minutes, visit the
This will help the wastes to get detached from the walls of the intestines. After retaining the water for a few minutes, visit the