VII.
FINANCIAL PLAN
Financial Assumptions and Projections
1.Initial cash investment of the owners is Php4,000,000
2. Estimated market share is expected to increase by 5%
every year
3. Salaries and wages shall remain fixed for 5 years of operation
4. No discounts were granted for 5 years of operation and all transactions are cash basis.
5. Supplies are expected to increase 5% yearly
6. Permits and licenses are expected to increase by 5%
yearly.
7. Repairs and maintenance is expected to increase by 10% yearly and will be spent on the second year.
8. Utilities expense shall increase by 10% annually.
9. Administrative expense is expected to increase by 5%
annually.
10. Depreciation for 5 years is computed using a straight line method.
11. Advertising and Promotion is expected to increase by 5% yearly.
12. Rentals is expected to increase by 5% yearly.
Project Costs
PROJECT COST
Fixed Assets
Requirement:
Quarterl
y
Furniture and fixtures 544,950
Office equipment 161,000
Gym equipment 1,664,00
0
Leasehold improvements 100,000
Total Fixed Assets 2,469,9 50
Pre- operating
expense:
Advertising and
Promotion 35,000
Permits and licenses 11,250
Total Pre-Operating
expense 46,250
Operating expenses:
Office supplies 2,193
Salaries expense 782,400
Employee benefits 91,375
Utilities 97,197
Depreciation Expense 66,432
Rent 150,000
Total operating
expense 1,189,5
97
Total project cost 3,705,7 97
Financing Scheme
Name
Shares
Fontanoza’s Capital
Php 800,000
Lacanlale’s Capital
Php 800,000
Ngo’s Capital Php 800,000
Ramos’ Capital
Php 800,000
Ricarto’s Capital
Php 800,000
TOTAL 4,000,000
LIST OF SCHEDULES
Schedule 1
Office Supplies
Particulars QUANT ITY
UNIT COST
TOTAL COST
Bond Paper 1 ream 191 191
Adhesive Tape
w/dispenser 5 210 1,050
Scissors 3 24 72
Stapler 2 100 200
Staple Wires 1 box 50 50
Ball pen 20 10 200
Pencil 20 6 120
Calculator 2 360 720
Folder 20 5 100
Brown Envelope 20 3 60
Monobloc 4 101 404
Schedule 2
LICENSES
Particulars Am
Schedule 3
Overall Employee Benefits
0
Schedule 4
SALARIES AND WAGES
Position Number of Employees
53 00 2
Schedule 5
Office Equipments
Particulars Qua ntity
Unit Cost
Usefu l Life
TOTAL COST
Computers 3 50,0
00 15 150,000
Printer 2 3,50
0 15 7,000
Internet modem
installment 1 1,00
0 - 1,000
Cashier 1 3,00
0 5 3,000
TOTAL 161,000
Schedule 6
Gym Equipments
Particulars Quan tity
Unit Cost
Useful Life
Total Cost
Ab Wheel 25 448 5 11,200
Resistance Bands 20 3,000 5 60,000
Fitness Ball 15 990 10 14,850
Handle Push Bar 20 585 10 11,700
Exercise Bicycle 25 15,00
0 10 375,000
Thread Mills 11 10,00
0 5 110,000
Barbell Benches 10 500 2 5,000
Barbel Stick 50 200 10 10,000
Plates 2.5kg 50 225 10 11,250
Plates 10kg 50 990 10 49,500
Plates 15kg 50 1,485 10 74,250
Plates 25kg 50 2,475 10 123,750
Plates 50kg 50 4,575 10 228,750
Plates 100kg 25 9,575 10 239,375
Plates 200kg 25 13,57
5 10 339,375
Punching Bag 10 2,500 3 25,000
Speed Bags and
Stand 3 2,250 5 6,750
Double End Bag 5 1,080 5 5,400
Boxing gloves 15 1,000 2 15,000
Headgear 15 675 5 10,125
Body and Groin
Armor 10 3,750 5 37,500
Punch mitts 15 950 5 14,250
Punch shield 15 945 5 14,175
Thai pads 15 950 3 14,250
Elbow and knee
pad 15 585 3 8,775
Jump Rope 10 315 5 3,150
Boxing Ring 1 40,00
0 20 40,000
TOTAL 1,858,3
75
Schedule 7
Furnitures and Fixtures
Particulars Qua ntity
Schedule 8
Advertising and Promotion
Particulars Amo unt
n 000 000 250 763 551
Promotion 40,0 00
Schedule 9
Utilities
Particulars Estimated Monthly cost Annual cost
Electricity 20,000 240,000
Internet 2,399 28,788
Water 10,000 120,000
TOTAL 32,399 388,788
Schedule 10
Repairs & Maintenance
Particulars Year 1 Year 2
0
Schedule 11
Annual Depreciation
Particulars Years
Acquired
Useful Life (Years)
Plates 25kg 2014 10 12,375
Leasehold
Improvements 2014 10 100,000
TOTAL 399,505
INCOME STATEMENT
VICE
its
4
BALANCE SHEET
Manpower Schedule
Administrative Schedule
SCHEDULE OF ADMINISTRATIVE EXPENSE
Pa
s
7 5 5 5 5
1.) Are you living or working within the area of Sangandaan, Quezon City near SM Hypermarket?
__Yes __No
2.) Age
16-25 26-35 36-50
51-70
3.) Would you like to avail membership?
Yes No
Card Holder Member Walk-ins
- I.D. card - All gym facilities &
equipments
- Access to member’s lounges, shower - Locker &
shower room
and locker rooms - Yoga
& Aerobic Sessions
- Gym facilities and equipments - P250 - Combat training program
- Yoga & Aerobics sessions - Free coffee/ energy drinks - P2,000
4.) What program do you want to take?
__ Fitness Program
__ Combat Training
__ Conditioning
__ Aerobics & Yoga
If Fitness Program, is it for Losing Weight or Building Muscle
If Combat Training, is it for Self-defense, Competition, or Hobby
If Conditioning, what areas would you like to focus on?
Power/Strength – increasing muscular power
Agility – building up leg strength and the ability to change the direction of the body quickly and effectively.
Cardiovascular endurance – activities that elevate the heart rate and keep it elevated for a sustained period of time.
Flexibility – increases the ability of the joints to move through a full range of motion.
If Yoga & Aerobics, is it because of
Stress- relieving attributes
Mental wellness
Hobby
5.) Specify the activity of your chosen program
FITNESS PROGRAM
A. Losing Weight
Available Equipments:
__ Treadmill – Walking, jogging, and running
__Cable Rower – Rowing uses all the muscles at the same time
__ Stationary Bike – Seated and standing pedaling
B. Building Muscle
Available Equipments:
Free weights – dumbbells, kettle bells, barbells
Resistance bands – fit tube and clip tube
Weight Machines – Chest press machine, Shoulder press, Biceps curl, Leg press, Abdominal crunch
Pull-up Bars - Front lat pulldown
Body Segments:
Upper body
__ Abdominal Workouts - These abdominal exercises will help you develop the six pack that you have always wanted.
__ Back Muscle Workouts – Helps strengthen the muscles around the lower and upper back.
__ Chest Workouts – Helps develops and strengthen the chest muscles.
__ Shoulder Muscle Workouts – Helps strengthen and tone the muscles of the shoulder joints
__ Biceps and Triceps Workouts – Muscle exercise and workouts to enlarge biceps and triceps.
Lower body
__ Calf Workouts – Makes the calf stronger, firmer, and free from pain and strain.
__ Gluteal (buttocks) Exercises – Improves the firmness of the buttocks muscles.
__ Hamstring Exercises – Developing hamstring muscle strength to help avoid injuries.
__ Hip Exercises – Strengthen hip joint muscles for stability.
COMBAT TRAINING
Learn all the basic skills:
Punching, kicking, elbows and knees – learn how to have quick and strong strikes.
Footwork – forward, back & sidesteps
Defense – decrease the chances of getting hit by learning defensive maneuvers.
Essentials – continuous practice to develop instincts, consistency, and effectiveness.
What combat sports training would you like to take?
BOXING MUAY THAI
TAEKWONDO
Walk-ins:
__ 1 personal session:
Addtn’l Php 200
Members:
__ 1 personal session:
Addtn’l Php 100
__1 week personal session:
Addtn’l Php 500
Addtn’l Php 250
Members
__ 1 personal session:
Addtn’l Php 150
__1 week personal session:
Addtn’l Php 750
Addtn’l Php 150
Members
__ 1 personal session:
Addtn’l Php 75
__1 week personal session:
Addtn’l Php 300
CONDITIONING
Power/Strength – increasing muscular power
Squat: Begin the squat by pushing your hips back as far as you can. Keep your lower back arched and you should feel a stretch in your hamstrings. When your hips are bent, begin bending your knees and squatting low.
Deadlift: Use the same stance you would to perform a jump — your legs should be narrowly placed. When you bend down to grab the bar, keep your hips down and your back straight, with your shoulders directly over your knees.
Bench Press: Start with your head off the bench. Keeping your feet steady, grab the bar and pull your body up off the bench and forward, so that when your butt comes down on the bench your lower back is very arched. Squeeze your shoulder blades together.
Shoulder press: Flare your lats when the bar is at shoulder level. It will allow you to use more weight.
Agility – building up leg strength and the ability to change the direction of the body quickly and effectively.
Lateral Plyometric Jumps: Lateral plyometric jumps help build dynamic power, coordination and balance by using just an athlete's body weight. Start small, and slowly build up the height of the barrier.
Speed Ladder Agility Drills:
1. Forward Running, High-Knee Drill: Run with high knees forward through the ladder, touching every ladder space. Land on the balls of the feet and drive forward with your arms.
2. Lateral Running, Side-to-Side Drill: Keep a low center of gravity and step side-to-side through the ladder one foot at a time. Touch in each rung of the ladder with both feet. Land on the balls of the feet and repeat right to left and left to right.
Tuck Jumps: Stand with feet shoulder width and knees slightly bend. Bend your knees and powerfully jump straight up bringing your knees toward your chest while in midair upon landing immediately repeat the next jump.
Cardiovascular endurance – activities that elevate the heart rate and keep it elevated for a sustained period of time.
Jumping ropes or skipping rope: Simple yet effective; jumping rope for a few minutes can do wonders for your body weight. As you gradually master the basics of this activity, you can challenge yourself further by using different patterns like side steps, speed steps and cross mode.
Jogging: another ideal way to work every part of your body and shed some unwanted calories. In order to achieve the best calorie-burning potential, attempt working above 8 mph.
Flexibility – increases the ability of the joints to move through a full range of motion.
Passive stretching: is assuming a position and holding it there with another body part or other means. It is a relaxed stretching technique.
Static stretching: is more intense and it involves stretching a muscle to its furthest point and maintaining that position.
6.) Why did you choose our services?
___ Excellent service
___ Affordable prices
___ Location is convenient
___ Complete equipments and facilities
___Good ambiance
___Many programs to chose from
___Neat and spacious
___ Recommended by friends