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Joint Pains and Problems Usually, joint problems first become obvious

as bending and stretching pains. They are caused either by mechanical action (see also Sprains), inflammation (see also: Arthritis), or some degenerative phenom- ena (see Arthrosis).

Arthritis can be caused by an inflamma- tion of the mucous membrane fold around a bone joint, but the presence of too much uric acid and the concurrent complications (see Rheumatism and Gout) also play an important role. Arthrosis, on the other hand, can be an indirect consequence of arthritis, either through emotional stress, or directly through deposits of toxins. Joint problems should only be treated in con- junction with a doctor or an alternative practitioner, in order to avoid further dam- age and worsening pain.

Joint problems can result in severe restriction of physical mobility. Whilst such immobility can also be connected with mental immobility, problems resulting from enforced lifestyle change, this is, of course, not always the case. Yet, whenever there is such a connection, it is important to be aware and to highlight such issues.

Thereafter, two things are important for a successful cure: regular detoxification and unrestricted circulation to the body’s extremities. In this way, any inflammation can be healed and joints regenerated. The

following crystals will to support both these requirements.

Apatite, especially in its blue and green forms, helps with arthrosis and regenerates damaged cartilage. (Interestingly, its chem- ical composition is close to that of human bone and cartilage.) It also relieves the inflammation associated with arthritis. Emotionally, it encourages a happier mood, flexibility of attitude and the positive aspects of a varied life.

Place (or fix with a bandage) a tumbled stone on the joint. Also, take gem essence (5-9 drops, 3-5 times daily) or gem water (200–300 ml taken in small sips during the course of the day)

Rock Crystal cleanses the joints and helps with both arthritis and arthrosis. It relieves pain and swelling and can supply both the energy needed for the healing process or drain any excess energy. Depend- ing on the specific requirements in each case, an unpolished crystal can be placed on the body in two different ways. If a sup- ply of energy is needed, the crystal should be placed on that side of the joint closest to the torso, but pointing towards the joint (see Fig. 11). However, if there is a need to draw away superfluous energy, place the crystal on that side of the joint, which faces the arm or leg, but pointing away from the joint. When in doubt as to which is needed, try a brief test of about a minute, using each method, one after the other.

Garnet Pyrope helps supply the joints with energy and blood, relieving pressure pains in particular and also helps both with arthritis and arthrosis.

Wear as a necklace or pendant with body contact – although it is not necessary to place it near the joint to obtain the benefi- cial effect. Also, take as gem essence (3-5 drops, 5 times daily) or gem water (200–300 ml taken in small sips over the course of the day.)

Garnet Pyrope crystals primarily help relieve pain in connection with joint prob- lems. But they also cleanse the joint and, in this way, improve the effects of other crys- tals. They are placed either directly on the painful joint or put into a small cotton bag, which then is fixed on the joint with a ban- dage. Direct contact of the Pyrite with per- spiration should not be allowed for too long, in order to avoid skin irritations caused by iron sulphide compounds.

Green Tourmaline is the most effective crystal for arthritis. Place a crystal along the body axis or on the joints or alongside the extremities. This stimulates the energy flow that is needed for healing through the joint. Furthermore it relieves inflammation and prevents the formation of degenerative damage (arthrosis). If you have no crystal handy, a tumbled stone can be put on the joint. Or take gem essence (5-7 drops, 3-5 times daily) or gem water (200–300 ml taken in small sips over the course of the day). Emotionally, Green Tourmaline also assists in creating open-mindedness, with a flexible and cheerful outlook.

Other types of joint pain manifest them- selves as accompanying symptoms of colds, flu and other types of feverish illnesses. They are the result of the interaction with the body’s own defence mechanism with the metabolic products and residues from bacteria. The interaction causes a reduced supply of nourishment with a resulting irri tation of tissues and nerve endings, dis- turbances in blood circulation and an accumulation of lymph fluid in the joints.

Whilst joint pains are not a threatening symptom in themselves and are normally only temporary, nevertheless, they can be very uncomfortable.

Blue Chalcedony, Magnesite and Amber worn as ankle and wrist bracelets are effective in relieving joint pains well. Blue Chalcedony stimulates the lymph flow; Magnesite stimulates relaxation and pain

Fig. 11: Application of Rock Crystal for joint problems.

conducting energy in

conducting energy out

relief; and Amber stimulates the metabo- lism and the tissues’ supply of energy.

Moss Agate, Ocean Jasper or Sar- donyx, worn as ankle and wrist bracelets have also yielded good results. All three of them belong to the Chalcedony family and, therefore, help bring total healing from dis- ease, stimulate detoxification, regenerate the body and prevent relapses.

See also: Carpal Tunnel Syndrome; Meniscus Problems; Tenosynovitis (TSV); Tennis Elbow