Understanding
Understanding
Cancer is a large group
Cancer is a large group
of diseases (over 200)
of diseases (over 200)
characterized by
characterized by
uncontrolled growth and
uncontrolled growth and
spread of abnormal
spread of abnormal
cells.*
cells.*
What Is Cancer?
What Is Cancer?
*
Normal Cells Vs. Cancer Cells
Normal Cells Vs. Cancer Cells
Cancer cells:Cancer cells:
Lose control over growth Lose control over growth
and multiplication and multiplication
Do not self-destruct when Do not self-destruct when
they become worn out or they become worn out or
damaged damaged
Growth of Cancer Cells
Growth of Cancer Cells
Size of cancer cells: Size of cancer cells:
One million cancer One million cancer
cells = head of a pin
cells = head of a pin
One billion cancer One billion cancer
cells = a small
cells = a small
grape
grape
230 = 1,073,741,824
= 1 billion cells
2-6 weeks
Cancer cells reproduce every 2-6 weeks.
2-6 weeks
Signs and Symptoms of
Signs and Symptoms of
Cancer
Cancer
Change in bowel habits or bladder functionsChange in bowel habits or bladder functions
Sores that do not healSores that do not heal
Unusual bleeding or dischargeUnusual bleeding or discharge
Lumps or thickening of breast or other parts of Lumps or thickening of breast or other parts of
the body the body
Indigestion or difficulty swallowingIndigestion or difficulty swallowing
Recent change in wart or moleRecent change in wart or mole
Carcinomas (cells that cover internal and external body surfaces)
Types of Cancers
Types of Cancers
Lung Breast Colon Colon Bladder Bladder Prostate Prostate (Men) (Men) Leukemia Leukemia (Blood Cells) (Blood Cells) Lymphomas Lymphomas
(Lymph nodes &tissues)
(Lymph nodes &tissues)
Sarcomas
Sarcomas
What Causes Cancer?
What Causes Cancer?
Lifestyle
Lifestyle
Environment
Environment
Family History
Lifestyle Risks
Lifestyle Risks
SmokingSmoking
Diet high fat and low in Diet high fat and low in
fruits and vegetables fruits and vegetables
Lack of exercise Lack of exercise
Unprotected exposure Unprotected exposure
to the sun, (UV) rays to the sun, (UV) rays
Environmental Risks
Environmental Risks
Second hand smokeSecond hand smoke
Air pollutionAir pollution
Industrial pollutionIndustrial pollution
Chemical exposuresChemical exposures
Inherited Risks
Inherited Risks
Less than 15% of cancers Less than 15% of cancers
are inherited
are inherited
Gene mutations are Gene mutations are
linked to some inherited
linked to some inherited
cancers
cancers
Cancers that may be Cancers that may be
caused by inherited gene
caused by inherited gene
mutations are:
mutations are:
Colon cancerColon cancer Breast cancerBreast cancer OvarianOvarian
Screening Tests and
Screening Tests and
Self-exams
Self-exams
Screening tests:
Screening tests:
Colon Colon BreastBreast Cervical Cervical Prostate Prostate
Self-exams:
Self-exams:
Why Screening Tests?
Why Screening Tests?
Colon Cancer
Colon Cancer
Most colon cancers Most colon cancers
start as a polyp start as a polyp
Removing polyps Removing polyps
can prevent colon can prevent colon
cancer cancer
• Advanced Advanced
bleeding
bleeding
cancer
Colon Cancer Screening
Colon Cancer Screening
Guidelines
Guidelines
Age of 50 and older; younger if Age of 50 and older; younger if
there is a family history there is a family history
Yearly fecal occult blood test (FOBT) orYearly fecal occult blood test (FOBT) or
Flexible sigmoidoscopy every 5 years orFlexible sigmoidoscopy every 5 years or
Yearly FOBT and sigmoidoscopy every 5 years orYearly FOBT and sigmoidoscopy every 5 years or
Double-contrast barium enema every 5 years orDouble-contrast barium enema every 5 years or
Colonoscopy every 10 yearsColonoscopy every 10 years
Of the options above ACS prefers yearly FOBT and Sigmoidoscopy every five years Of the options above ACS prefers yearly FOBT and Sigmoidoscopy every five years
Breast Cancer
Breast Cancer
Screening Guidelines
Screening Guidelines
Yearly mammograms starting at age 40
and continuing for as long as a woman
is in good health.
Clinical breast exams (CBE) should be
part of a periodic health exam, about
every three years for women in their
Breast Cancer
Breast Cancer
Screening Guidelines
Screening Guidelines
Women should report any breast change
promptly to their health care providers. Breast self exam (BSE) is an option for women for ‑ women starting in their 20s.
Women at increased risk (e.g., family history,
genetic tendency, past breast cancer ) should talk with their doctors about the benefits and limitations of starting mammography screening earlier, having additional tests (e.g., breast
Cervical Cancer
Cervical Cancer
Screening Guidelines
Screening Guidelines
Annual pap testing should Annual pap testing should
begin with the onset of sexual begin with the onset of sexual
activity or at age 18 activity or at age 18
Investigate pros & cons of Investigate pros & cons of
new HPV vaccine new HPV vaccine
Pap testing should continue Pap testing should continue
less frequently at the less frequently at the
discretion of the medical discretion of the medical
provider and patient after provider and patient after
three or more annual tests three or more annual tests
Prostate Cancer
Prostate Cancer
Screening Guidelines
Screening Guidelines
Men should speak to their doctor about the Men should speak to their doctor about the
pros and cons of prostate cancer screening pros and cons of prostate cancer screening
Both prostate specific antigen (PSA) and Both prostate specific antigen (PSA) and
digital rectal examinations (DRE) are digital rectal examinations (DRE) are
recommended for men over 50 and who recommended for men over 50 and who
choose to undergo screening for prostate choose to undergo screening for prostate
Testicular Cancer
Testicular Cancer
Screening Guidelines
Screening Guidelines
Doctors agree that examination of a man’s Doctors agree that examination of a man’s
testicles is an important part of a general testicles is an important part of a general physical exam. It is recommended that a physical exam. It is recommended that a
testicular exam be conducted during routine testicular exam be conducted during routine
cancer-related checkups. cancer-related checkups.
It is believed that it is important to make men It is believed that it is important to make men
aware of testicular cancer and that any unusual aware of testicular cancer and that any unusual
mass should be evaluated by a health care mass should be evaluated by a health care
Skin Cancer
Skin Cancer
The ABCD’s of melanoma (skin The ABCD’s of melanoma (skin
cancer): cancer):
AAsymmetry: one half is not like the symmetry: one half is not like the
other
other
BBorder: the edges are jagged or order: the edges are jagged or
irregular
irregular
CColor: the color is varied, tan, red, olor: the color is varied, tan, red,
black ect
black ect
DDiameter: the diameter is larger than iameter: the diameter is larger than
8mm (the top of a pencil eraser
8mm (the top of a pencil eraser
Skin Cancer Prevention
Skin Cancer Prevention
It is important to:
It is important to:
Protect your skin with hats, long sleeves Protect your skin with hats, long sleeves
and sunscreen and sunscreen
Do a self examination of your skin monthlyDo a self examination of your skin monthly
Become familiar with any moles, freckles or Become familiar with any moles, freckles or
other abnormalities on your skin other abnormalities on your skin
Check for changes once a month. Show Check for changes once a month. Show
any suspicious or changing areas to your any suspicious or changing areas to your
Good News!
Good News!
Other Ways to Reduce
Other Ways to Reduce
the Risks of Developing
the Risks of Developing
Cancer…
How Far Have We Come ?
How Far Have We Come ?
Five year survival rate: Five year survival rate:
1913 - 10%1913 - 10%
2003 - 66%2003 - 66%
Advances in cancer Advances in cancer
The Fight Will Continue
The Fight Will Continue
Because…in 2007
Because…in 2007
Cancer is the second Cancer is the second
leading cause of death in leading cause of death in
Utah and the nation Utah and the nation
7660* Utahns diagnosed7660* Utahns diagnosed
2690* Utahns will die 2690* Utahns will die
7 Utahns die of cancer 7 Utahns die of cancer
every day every day
Avoid Smoking or Chewing
Avoid Smoking or Chewing
Tobacco
Tobacco
Cigarette smoking is the Cigarette smoking is the
leading cause of preventable leading cause of preventable
death in the US death in the US
Second hand smoke affects Second hand smoke affects
Fruits and Vegetables
Fruits and Vegetables
Decrease Cancer Risks
Decrease Cancer Risks
Cancer rates could Cancer rates could
decline
decline by up to by up to 20%
20% if everyone if everyone
consumed 5 fruits and consumed 5 fruits and
vegetables a day!* vegetables a day!*
Cancer fighting Cancer fighting
substances: substances:
AntioxidantsAntioxidants
Dietary fiberDietary fiber
CarotenoidsCarotenoids
FlavenoidsFlavenoids
Limit Alcohol to No More Than
Limit Alcohol to No More Than
Men – 2 drinks per Men – 2 drinks per
day day
Women - 1 drink per Women - 1 drink per
Reduce Your Skin Exposure to
Reduce Your Skin Exposure to
the Sun
the Sun
Limit time outside, Limit time outside,between 10 a.m. & 4 p.m.
between 10 a.m. & 4 p.m.
Wear protective clothing. Wear protective clothing.Use wide-brimmed hats
Use wide-brimmed hats
and sunglasses.
and sunglasses.
Prevent sunburns, Prevent sunburns,especially for children
especially for children
under 18. Use
under 18. Use
waterproof sunscreen of
waterproof sunscreen of
SPF 15 or higher.
SPF 15 or higher.
Reapply as directed.
Reapply as directed.
Avoid tanning beds.Avoid tanning beds.
Be Active…Often
Be Active…Often
Exercise for 30 minutes or Exercise for 30 minutes or
more at least 4 days a more at least 4 days a
American Cancer Society
American Cancer Society
186,550
186,550
The number of lives that could be
The number of lives that could be
saved each year if we ate a healthy
saved each year if we ate a healthy
diet and exercised regularly
diet and exercised regularly
186,550
186,550
The number of lives that could be
The number of lives that could be
saved each year with no tobacco
u
u
can
can
Utah
Utah Cancer Action Network Cancer Action Network
www.ucan.cc