KATERING 4 KIDS WEEKLY MENU

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KATERING 4 KIDS – WEEKLY MENU

>Calories, Sugar, Sodium, and Carb based on 1% White Milk. If Chocolate Milk is selected add 10 Calories, 8g Sugar, 60g Sodium, and 6g Carb to total amount listed. If Soy Milk is selected add 10 calories, subtract 7g sugar, subtract 26mg sodium, subtract 3g carbohydrates.

The U.S. Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis of race, color, national origin, age, disability, and where applicable, sex, marital status, familial status, parental status, religion, sexual orientation, genetic information, political beliefs, reprisal, or because all or part of an individual's income is derived from any public assistance. (Not all prohibited bases apply to all programs.) Persons with disabilities who require alternative means for communication of program information (Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at 202-720-2600 (voice and TDD).

*To file a complaint of discrimination, write to: USDA Director, Office of Civil Rights 1400 Independence Ave, S.W. Washington, DC 20250-9410 800-795-3272 (voice) or 202-720- 6382 (TDD)

*USDA is an equal opportunity provider and employer. Katering 4 Kids is an equal opportunity provider and employer.

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DAYS OF

WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Grade K- 8 11/1 11/2 11/3 11/4 11/5

Component

Daily Min.

Serving

WG Lemon Crunch

Bar WG Chocolate Muffin WG Apple Grain Bar WG Cinnamon Granola Bar Frosted Flakes

Brea k fas t

Fluid Milk

(8oz = 1 cup) 8 oz.

1% or Fat Free Unflavored or Fat Free Flavored

Sensitivity: Soy Milk

Sensitivity: Soy Milk Grain (WG-

whole)

1 oz

eq. WG Breakfast Bar WG Muffin WG Grain Bar WG Granola Bar Cereal &

Graham Cracker Fruit 1 cup Tropical Fruit & Fruit

Punch

Mandarin &

Strawberry Kiwi Juice Grapes & Apple Juice Applesauce & Orange Juice Fresh Apple & Grape Juice

Vegetable n/a

Meat or Meat alternate

n/a.

NUTRITIONAL INFO

(Calorie/Sodium/Carbs/Sugar) 480 / 295mg / 88g / 59g 383 / 237mg / 69g / 51g 360 / 196mg / 77g / 52g 370 / 235mg / 70g / 47g 435 / 347mg / 93g / 62g

Component

Daily Min.

Serving

Macaroni &

Cheese Cheese Pizza Salisbury Steak Beef Lasagna Garlic Parmesan Chicken Tenders

Lunch

Fluid Milk

(8oz = 1 cup) 8 oz.

1% or Fat Free Unflavored or Fat Free Flavored Sensitivity: Soy Milk

Sensitivity: Soy Milk Grains (WG-

whole)

1 oz

eq. WG Elbow Pasta WG Pizza Crust Brown Rice WG Roll +

Egg Noodles WG Bread Slice Meat or Meat

alt. 1 oz. Cheese Shredded Cheese Beef Patty Ground Beef Chicken Tenders

Vegetable 1 cup

Carrots Mixed Vegetables Sweet Peas Green Beans Mashed Potatoes

Fruit 1/2

cup Applesauce Peaches Tropical Fruit Diced Pineapples Mandarins

NUTRITIONAL INFO

(Calories/Sodium/Carbohydrates) 450 / 895mg / 82g 600 / 1295mg / 87g 760 / 1175mg / 105g 650 / 1190mg / 114g 529 / 814mg / 55g ALTERNATE MEALS:

for dietary needs (Info w/Unflavored Milk)

#1 Vegan Cheese + Coconut Milk: 520 / 1025mg / 84g

#1 No Tomato: 540 / 615mg / 76g

#2 Vegan Cheese: 580 / 1795mg / 92g #1 Sub Mandarin for Tropical Fruit: 743 / 1188mg / 94g

#1 No Tomato: 590 / 510mg / 103g

#2 Vegan Cheese: 630/1690mg/119g

#3 Sub Applesauce for Pineapple:

620/1190mg/108g

#1 Sub Italian Dressing for Garlic Parm Season: 649/1154mg/57g

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KATERING 4 KIDS – WEEKLY MENU

DAYS OF

Grade K- 8 11/8 11/9 11/10 11/11 11/12

Component

Daily Min.

Serving

WG Banana Bread WG Super Donut WG Strawberry Grain

Bar WG Apple Granola Bar WG Smores Bar

Brea k fas t

Fluid Milk

(8oz = 1 cup) 8 oz.

1% or Fat Free Unflavored or FF Flavored

whole)

1 oz

eq. WG Loaf WG Donut WG Breakfast Bar WG Granola Bar WG Breakfast Bar

Fruit 1 cup Tropical Fruit & Fruit Punch

Mandarin &

Vegetable n/a

n/a.

NUTRITIONAL INFO

Component

Daily Min.

Serving

Chicken

Quesadilla Veggie Pizza Beef Meatballs &

Gravy

Cajun Chicken

Pasta Shepherd’s Pie

Lunch

Fluid Milk

(8oz = 1 cup) 8 oz. 1% or Fat Free Unflavored or Fat Free Flavored

Sensitivity: Soy Milk

whole)

1 oz

eq. WG Tortilla WG Pizza Crust Brown Rice WG Penne Pasta WG Bread Slice

Meat or Meat

alt. 1 oz. Diced Chicken &

Shredded Cheese

Cheese, Bell Peppers &

Onions Beef Meatballs Diced Chicken Ground Beef & Cheese

Vegetable 1 cup

Corn Mixed Vegetables Sweet Peas Green Beans Mixed Vegetables +

Mashed Potatoes

Fruit 1/2

cup Applesauce Peaches Tropical Fruit Diced Pineapples Mandarins

NUTRITIONAL INFO

(Calories/Sodium/Carbohydrates) 810 / 1150mg / 106g 565 / 705mg / 82g 695 / 835mg / 144g 705 / 550mg / 110g 743 / 1482mg / 112g ALTERNATE MEALS:

for dietary needs (Info w/Unflavored Milk)

#1 Vegan Cheese:

790/1630mg/111g

#1 Vegan Cheese: 545 / 1185mg / 87g

#2 Sub Mandarin for Tropical Fruit: 678 / 837mg / 133g

#1 Dairy Free Cajun Chicken Pasta: 655 / 526mg / 108g

#2 Sub Applesauce for Pineapple: 675 / 550g / 104g

#1 Vegan Cheese: 723 / 1962mg / 116g

#2 No Tomato: 683 / 802mg / 101g

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KATERING 4 KIDS – WEEKLY MENU

DAYS OF

Grade K- 8 11/15 11/16 11/17 11/18 11/19

Component

Daily Min.

Serving

WG Strawberry Delight WG Chocolate Muffin WG Apple Grain Bar WG Cinnamon Granola Bar Frosted Flakes

Brea k fas t

Fluid Milk

(8oz = 1 cup) 8 oz.

whole)

1 oz

eq. WG Bar WG Muffin WG Grain Bar WG Granola Bar Cereal &

Graham Cracker Fruit 1 cup Tropical Fruit & Fruit

Punch

Mandarin &

Vegetable n/a

n/a.

NUTRITIONAL INFO

Component

Daily Min.

Serving

Broccoli Mac &

Cheese Chicken Pizza Salisbury Steak Spaghetti w/ Meat Sauce

BBQ Chicken Tenders

Lunch

Fluid Milk

(8oz = 1 cup) 8 oz.

whole)

1 oz

eq. WG Elbow Pasta WG Pizza Crust Brown Rice WG Spaghetti WG Bread Slice

Meat or Meat

alt. 1 oz. Cheese Diced Chicken &

Shredded Cheese Beef Patty Ground Beef Chicken Tenders Vegetable 1 cup

Baby Carrots Mixed Vegetables Sweet Peas Green Beans Mashed Potatoes

Fruit 1/2

cup Applesauce Peaches Tropical Fruit Diced Pineapples ^Mandarins

NUTRITIONAL INFO

(Calories/Sodium/Carbohydrates) 485 / 760mg / 91g 720 / 1330mg / 77g 760 / 1175mg / 105g 550 / 1085mg / 113g 733 / 1470mg / 88g ALTERNATE MEALS: for

dietary needs

(Info w/Unflavored Milk)

#1 Vegan Cheese 640 / 1830mg / 81g

#1 Sub Mandarin for Tropical Fruit: 743 / 1188mg / 94g

#1 Spaghetti w/Gravy & Ground Beef: 540 / 1205mg / 110g

#2 Sub Applesauce for Pineapples: 550 /1085mg/ 107g

#1 No BBQ Sauce:

663 / 1180mg / 70g

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KATERING 4 KIDS – WEEKLY MENU

>Calories, Sugar, Sodium, and Carb based on 1% White Milk. If Chocolate Milk is selected add 10 Calories, 8g Sugar, 60g Sodium, and 6g Carb to total amount listed. If Soy Milk is selected add 10 calories, subtract 7g sugar, subtract 26mg sodium, subtract 3g carbohydrates.

DAYS OF

Grade K- 8 11/22 11/23 11/24 11/25 11/26

Component

Daily Min.

Serving

WG Banana Bread WG Super Donut CLOSED CLOSED CLOSED

Brea k fas t

Fluid Milk

(8oz = 1 cup) 8 oz.

whole)

1 oz

eq. WG Loaf WG Donut ^

Fruit 1 cup Tropical Fruit & Fruit Punch

Mandarin &

Strawberry Kiwi Juice

Vegetable n/a

n/a.

NUTRITIONAL INFO

(Calorie/Sodium/Carbs/Sugar) 400 / 235mg / 74g / 60g 363 / 327mg / 63g / 48g

Component

Daily Min.

Serving Chicken Alfredo Cheeseburger Pizza CLOSED CLOSED CLOSED

Lunch

Fluid Milk

(8oz = 1 cup) 8 oz.

whole)

1 oz

eq. WG Penne Pasta WG Pizza Crust Meat or Meat

alt. 1 oz. Diced Chicken Ground Beef &

Shredded Cheese Vegetable 1 cup

Carrots Mixed Vegetables

Fruit 1/2

cup Applesauce Peaches

NUTRITIONAL INFO

(Calories/Sodium/Carbohydrates) 670 / 1080mg / 86g 645 / 705mg / 82g ALTERNATE MEAL: for

dietary needs

#1 No dairy (Vegan Cheese

& Coconut Milk): 740 / 1086mg / 84g

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KATERING 4 KIDS – WEEKLY MENU

DAYS OF

Grade K- 8 11/29 11/30 12/1 12/2 12/3

Component

Daily Min.

Serving CLOSED WG Chocolate Muffin WG Apple Grain Bar WG Cinnamon Granola Bar Frosted Flakes

Brea k fas t

Fluid Milk

(8oz = 1 cup) 8 oz.

whole)

1 oz

eq.  WG Muffin WG Grain Bar WG Granola Bar Cereal &

Graham Cracker

Fruit 1 cup Mandarin &

Vegetable n/a

n/a.

NUTRITIONAL INFO

(Calorie/Sodium/Carbs/Sugar) 383 / 237mg / 69g / 51g 360 / 196mg / 77g / 52g 370 / 235mg / 70g / 47g 435 / 347mg / 93g / 62g

Component

Daily Min.

Serving CLOSED Cheese Pizza Salisbury Steak Beef Lasagna Garlic Parmesan

Chicken Tenders

Lunch

Fluid Milk

(8oz = 1 cup) 8 oz.

whole)

1 oz

eq. WG Pizza Crust Brown Rice WG Roll +

Egg Noodles WG Bread Slice Meat or Meat

alt. 1 oz. Shredded Cheese Beef Patty Ground Beef Chicken Tenders

Vegetable 1 cup

Mixed Vegetables Sweet Peas Green Beans Mashed Potatoes

Fruit 1/2

cup Peaches Tropical Fruit Diced Pineapples Mandarins

NUTRITIONAL INFO

(Calories/Sodium/Carbohydrates) 600 / 1295mg / 87g 760 / 1175mg / 105g 650 / 1190mg / 114g 669 / 1184mg / 72g

ALTERNATE MEAL: for dietary needs

#1 No Tomato: 540 / 615mg / 76g

#2 Vegan Cheese: 580 / 1795mg / 92g #1 Sub Mandarin for Tropical Fruit: 743 / 1188mg / 94g

#1 No Tomato: 590 / 510mg / 103g

#2 Vegan Cheese: 630/1690mg/119g

#3 Sub Applesauce for Pineapple:

620/1190mg/108g

#1 Sub Italian Dressing for Garlic Parm Season: 669/1184mg/72g