Looking for new active methods to improve the school performance: Physical activity!

(1)

/RRNLQJIRUQHZDFWLYHPHWKRGVWRLPSURYHWKH

VFKRROSHUIRUPDQFH3K\VLFDODFWLYLW\

_{!" #$! !!%&" #'()}

$EVWUDFW*+!! #+"!!&",-.+!" & + ! (& # ! " ( +& &! +!!# !/01*+ # + !+ 2 ! ! + + 2 - ! ( 2 !##+"!32+ 2 !+ # !+ 4! + 4 #- 3 # # +!&# 5 #( 2+ & + 2 + +(+ +"! # ! 2+ !+ # ! 6 ! ! " (( + !" (+ + " - !! 2+ !+ ! 7 2 2 ( # !" - .H\ZRUGV-+"!!&"#!+ # !

,QWURGXFWLRQ

*+!! #+"!!&",-.( " &++ & ! # 7!!" /1 6 ! " 2 !! ( # ! "( + ##! # - + # ! + + ( /01 *+ #( +&!+ !+ + !( + 4 - !! 2+ & !! # !,-. #!+ !/81

*+-&" +! &4 #!& (+ !&++"!#,- .*+& #- !" !#+ !2+! ( /916+!++ ( ! # "( + 2 - ! ( + 2& + ! !&!#2"+##!#! #+ ##! #- +#2 +! +! ! 7/:;1

_{' (+ <=>}

(2)

2EMHFWLYH

*+!+ ! !+ +2-! ( 2 ! ## +"! 3 2+ 2 !+ # ! + 4! +4 #- 3 # # +!&#

6DPSOH

YZZ ! 2 0Z " ! + " *+ ! !+ #-2# +"6# ! 2 # ((

0HWKRGRORJ\

7 + 2 + (+ (+! &2 3& " + !!!!

%LEOLRJUDSKLFUHYLHZ

*2 !2+!+2 +["*+ !+!**+!+2! !(+

7DEOH!+(

(PSLULFDOUHVHDUFK

! ! (2*+-$ "2/Y1!! 3#! +!((2# -/Z1

&RQWUROOHGFRQIXVLRQYDULDEOHV

*+ ! ! &2 + (++! & #+ +2+ +# 2( <2+ "! ! "! &" ! +2 4 !" ( 3 /\1 6 ( (24 !! /Z1

6WDWLVWLFDODQDO\VLV

(3)

-" " + 2 (#! ! 2 & , k [:.q *+# 2! !" +"2++ *+ ! #- - 2 " " ( *+ ( 2 ! " 7 ( w6 ! & # + + *+ " 2 # 2+ + ! #2-& 00[# x 2,-6!'+!( .*+! # !(#!!2z[:

5HVXOWVDQGGLVFXVVLRQ

*+# 2 #!+!+# ! &#(

)LJ 2 #!+ (++!+ !

[!2!: #+2! ! /\818& /:9 :1 ( + ( ,! ! (. /;1 - &2 !!!"!(+ "! #7" 5& 7" ! # + !! & !( ! ! & # #w67( #+ 2 & +2- ! ( ! !!" " ! ! " + ! + " ! 2+ ! ( " ( + 2& + + !(+ #7"!

5+ ++ 2!! ! !++ + 2+- ! 2+ - # >( " 7 ( w6 ! !#" ! " 2 ! 2+ +! + (( $ 2&!(+ 2+"-&

-& +&+ 2+ # !&! (& !+ + " ! 2 4( " /Y1 6 + (& (+! ! (" &- +# +& & ##! + 7 " + (( ( " (+! !+!&"+ # "( !w]_ + ( # # ! 7 /Y1 2+ ! ##! ! (& # ! !!!+&

(GXFDWLRQDOSURSRVDO

(4)

6-!<* !!!++& >!&+! #+ ! !!" 7"!(+$66*+ /Z16 !+( # 4! + (+("!!+ #

# !+!<[ #! 7! 4 & ! ! 2! +" +# !+! !& #+"/91*+2 7"! #;[ #-!!,! "x$5.

w2 !< 6! 4 # :Z + # + ! 4 ! 4"2++ # ( ! ! # 7<*+2++ +2++&(+ 4((&

# # + !+ "< ! ( !& ! ( # + ! '-& +&" #+! (& &/\1

7!! -< *+ !! # ! - ( #!+ + " #!# +! (&# ! #" ( /\1 # (+ !!# +!#"! !!

&RQFOXVLRQ

6 ! ! ! !!" " ! " +& #! + ! ( # ! x (( + - !+ (& ! + ! ! + ! 2 ! ( + # > ! !" 2" 2 - >! + >!2 ! !# 4 ( !!# +! !#"+

5HIHUHQFHV

x $+ 5( 7! [0 !+ 0[Y

+<))2222+ ) !)+"!{!&")),0[:.

0 | '! _

6 &2 # 7!-"!+ ("[Z,0[Y.

8 x> $ x |## w 4 ] '

`!+ #!+ $+8;:,0[:.

9 6(_-}* ~&(ww!4* +

$|}+- !( #+_ !" #!! #+%

#!0[\[;,0[[\.

: ]_ " (]~-&' w

5(!& #!!! :0,0[9.

; ] "} -&&!8;,0[.

Y ' - ` | w 5(

'!' w+ # !:Z,0[.

Z ]* '-

& !-! (,0[:.

\ 6 ' > ' *> | ] | '

| | ' - 5 `( *+ # -! 8[;

,0[9.

[x w ]] w 2 } ' ! -! Z80

(5)

]- ' * - ' w ' !+ $ - *+ # !+

$+:[[,0[8.

0' 4 }- | 5 5" -~ $x } + $ } *+

#!+ $+:88,0[9.

8w+3-'! w'-!

Y;,0[9.

9$ w ' ` !4+( -"4} - | * 2

_ !!0\,0[[Z.

:}*& 6 # 7!-"!+ ("8[0,0[[.

;'+} 7-x}'**+ #!+ $+;8,0[8.

Y]4w "!+4} #-+" ("

YY;,0[[;.

Z' (_+'- 4 ##]*##]w+ #

!0:8,0[:.

\] | | - '+ - "

]! !+& #-! !!8[[,0[.