Full Circle
mindbodyspirit programs mindbodyspirit programs mindbodyspirit programs mindbodyspirit programs Carol Clark Carol Clark Carol ClarkCarol Clark, co-founder, director, instructor
Training Experience Training ExperienceTraining Experience Training Experience
1974 - 1975, 1977 - 1983 Sil Lum Wu Shu Kung Fu Sil Lum Wu Shu Kung Fu Sil Lum Wu Shu Kung Fu Sil Sil Lum Wu Shu Kung Fu Lum Kung Fu school
Westfield, MA
Instructor: Sifu Alan Chapdelaine
Shaolin forms, meditations, philosophy, self-defense techniques, and martial applications
1977 - 1983 Kundalini Yoga Kundalini Yoga Kundalini Yoga Sikh Kundalini Yoga Taoist Ashram, Amherst, MA
Instructors: Alan Chapdelaine, Mukta Singh, Shabat Kar Kundalini yoga: postures, meditations, and philosophy Taoist yoga: postures, meditations, and philosophy
Raja yoga: study, practice, and applications of techniques and philosophy
1979 - 1988 Tai Chi Tai Chi Tai Chi Tai Chi Springfield, MA
Instructor: Laird Small
Yang style Tai Chi: 108 posture long form, basic sword form, small stick form, philosophy, martial applications
January 1995 - November 1996 Pai Lum Wu Shu Kung FuPai Lum Wu Shu Kung FuPai Lum Wu Shu Kung FuPai Lum Wu Shu Kung Fu Sturbridge, MA
Way of the
Dragon Kung Fu school Instructors: Sifu Umar Arastia, Sifu Eric LeCourier
Shaolin forms, self-defense techniques, meditations, martial applications, and philosophy
May 1995 Microcosmic Orbit QiGong Microcosmic Orbit QiGong Microcosmic Orbit QiGong Microcosmic Orbit QiGong Colrain, MA
Instructor: Rene Navarro, Lic.Ac., Director of Taoist Healing Center, Boston, Ma 2 day intensive workshop: meditations, techniques for circulating chi through the body and opening energy pathways, breathing techniques
June 1995 Buddha Palm QiGongBuddha Palm QiGongBuddha Palm QiGong Buddha Palm QiGong Colrain, MA
Instructor: Rene Navarro, Lic.Ac., Director of Taoist Healing Center, Boston, Ma 2 day intensive workshop: meditations, touch and non-touch healing techniques, breathing techniques, healing sounds
August 1995 Mind Body Medicine anMind Body Medicine anMind Body Medicine anMind Body Medicine and Ayurveda d Ayurveda d Ayurveda d Ayurveda Boston, MA
Instructor: Deepak Chopra, M.D.
5 day Holistic course: Ayurvedic Cleansing Massage, Ayurvedic nutrition, Mindfulness
Meditation, Hatha Yoga, The Yoga of Herbs
November 1995 The SeductionThe SeductionThe Seduction of the SpiritThe Seductionof the Spiritof the Spiritof the Spirit San Diego, CA
Instructor: Deepak Chopra, M.D.
7 day Intensive: Mindfulness Meditation, Journey into Healing, Chakra Meditation, The
Way of the Wizard, The Seven Spiritual Laws of Success, Osho Movement Therapy and Meditation, Tibetan Whistle Therapy, Peeling Away the Layers Meditation, Ayurvedic Cleansing Massage, Ayurvedic Nutrition, Hatha Yoga
December 1995 Tai Chi / Chi Kung Tai Chi / Chi Kung Tai Chi / Chi Kung Tai Chi / Chi Kung Colrain, MA
Instructor: Rene Navarro, Lic.Ac., Director of Taoist Healing Center, Boston, Ma 2 day Intensive: Yang style Chi Kung short form; postures, meditations, martial applications
April - November 1996 Tai Chi Chuan Tai Chi Chuan Tai Chi Chuan Tai Chi Chuan Way of the Dragon school
Sturbridge, MA
Instructor: Henry Oliveras
Tai Chi form created by instructor, postures, meditations, breathing techniques, philosophy, martial applications, and Push Hands exercises
July 1996 ChiChiChiChi----LelLelLelLel### QiGongQiGongQiGongQiGong Boston, MA
Instructors: Luke Chan + Frank Chan, certified instructors, Chi-Lel### QiGong Center, USA
2 day Intensive Instructor Training Program: QiGong forms and postures, meditations and visualizations, breathing techniques, touch and non-touch healing techniques
August 1996 MaMaMagnified HealingMagnified Healinggnified Healinggnified Healing® Enfield, CT
Instructor: Dy’Ann Suares, Certified Energy Therapist, Reflections, Center for Living Master Teacher Certification Course: Touch and non-touch healing techniques, meditations and visualizations, breathing techniques
September 1996 The Intrinsic Energies of Tai Chi ChuanThe Intrinsic Energies of Tai Chi ChuanThe Intrinsic Energies of Tai Chi Chuan The Intrinsic Energies of Tai Chi Chuan Enfield, CT
3 day Intensive: Infrastructure of Tai Chi principles and applications, meditations, push
hands exercises, Tai Chi postures, breathing techniques, body posture techniques, QiGong exercises and fundamentals
October 1996 ChiChiChiChi----LelLelLelLel### QiGong QiGongQiGongQiGong Omega Institute, NY
Instructors: Luke Chan + Frank Chan, certified instructors, Chi-Lel### QiGong Center, USA
3 day Intensive Instructor Training Program: QiGong forms and postures, meditations and visualizations, breathing techniques, touch and non-touch healing techniques
July 1998 Microcosmic Orbit Meditation Microcosmic Orbit Meditation Microcosmic Orbit Meditation Taoist Healing Microcosmic Orbit Meditation Center, Boston, MA
Instructor: Rene Navarro, Lic.Ac., Director of Center
Refresher course: meditations, techniques for circulating chi through the body and opening energy pathways, breathing techniques
July 1998 Tai Chi / Chi KungTai Chi / Chi KungTai Chi / Chi KungTai Chi / Chi Kung Taoist Healing Center, Boston, MA
Instructor: Rene Navarro, Lic.Ac., Director of Center
Refresher course: practice and refinement of Tai Chi / Chi Kung short form, postures, meditations, martial application
September - November 1998 Tai Chi 24 form Tai Chi 24 form Tai Chi 24 form Asnuntuck Tai Chi 24 form Community College
Enfield, CT
Instructor: Barbara Chan, 3 time World Champion Tai Chi forms competition
Yang style 24 form: all postures of 24 form, body posture, breathing techniques April - October 2000 Tai ChiTai ChiTai Chi School of Tai Chi Tai Chi, West Springfield, MA
Instructors: Bieqing Li and Bieling Li
Yang style 24 form: all postures of 24 form, body posture, breathing techniques Yang style 48 form: all postures of 48 form, body posture, breathing techniques
March 2002 Tai ChiTai ChiTai Chi Holyoke Tai Chi Community College, Holyoke, MA
Instructor: Master Wang Hai Jun, International Champion, Chen style Tai Chi Chuan and Sword, 3 time China National Gold medalist in Forms, Weapons, and Push Hands
2 day Intensive: 18 movement Essential Chen style form, 12th Generation Chen style
Tai Chi; principles of QiGong exercise Reeling Silk
April 2004 Tai ChiTai ChiTai ChiTai Chi School of Tai Chi, West Springfield, MA
Instructors: Bieqing Li, Master Wang Hai Jun
Day long refresher workshop: Chen style 18 movement Essential Chen style form, principles of QiGong exercise Reeling Silk
February 2009 Fire Dragon QiGong Fire Dragon QiGong Fire Dragon QiGong Fire Dragon QiGong Amherst, MA
Instructor: Grandmaster Yuanming Zhang
Day long workshop: Fire Dragon QiGong rooted in an ancient medical practice, used to remove blocks, flow chi, and absorb universal energy into the body.
February 2009 Xingyi Xingyi Xingyi Five Elements boxing Xingyi Five Elements boxing Five Elements boxing Five Elements boxing Amherst, MA
Instructor: Grandmaster Yuanming Zhang
Day long workshop: Xingyi Five Elements boxing, learned 5 elements form and internal
cultivation and utilization of chi.
March 2010 + October 2010 Tai Chi Internal Dance Tai Chi Internal Dance Tai Chi Internal Dance Tai Chi Internal Dance Amherst, MA
Instructor: Grandmaster Yuanming Zhang
Day long intensive: Tai Chi Internal Dance - cultivating and moving chi through the body, mirroring with a partner through advance and retreat movements and posturing
September 2010 - present ChiFusionChiFusionChiFusionChiFusion Tai Chi + Qigong Tai Chi + Qigong Tai Chi + Qigong Tai Chi + Qigong on-line course
Instructor: Master Al Simon, Founder of ChiFusion
Complete Yang style chi development course through Tai Chi postures and Qigong exercises: Level 1 - opening body + mind; Level 2 - co-ordinating mind, body, + breath; Level 3 - Tai Chi rooting + energetics; Level 4 - Four elements Tai Chi
February 2011 - present Tai Chi Tai Chi Tai Chi Tai Chi Holyoke, MA
Instructors: Mei Han + Beijing Li
Weekly classes : 24 form, 48 form, Fan form, Sword form - all movements of forms, body posture and principles
July 2013 - January 2014 Tai Chi for Healthy Aging Tai Chi for Healthy Aging Tai Chi for Healthy Aging Tai Chi for Healthy Aging Turners Falls, MA
Instructor: Dan Kleiman, Brookline Tai Chi
Evidence-based program sponsored by the MA Department of Public Health and Franklin County Home Care
6 month Instructor Training Program
