Patient Information Guide to. Cholesterol Get the Facts

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Keeping your blood sugar, blood pressure and blood fats (cholesterol) under control will hugely help to reduce your risk of developing complications. However, if you have had less

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LIMIT UNHEALTHY FATS AND SUGARS Saturated and trans fats are unhealthy for your heart because they raise LDL cholesterol—the bad type of cholesterol. Fat is also high in calories,

Studies show that managing your blood pressure, cholesterol, and glucose (sugar) levels can substantially reduce the risk of diabetes complications such as heart disease and

There are many things you can do to help lower your bad cholesterol, raise your good cholesterol, and lower your chance of having a heart attack or stroke.. Smoking can increase the

If you’re thinking that eating more healthy fats will increase your cholesterol and put you at an increased risk for heart disease, get ready for these facts:.. * There is