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joined the program, I envisioned myself becoming one of Gary's great success stories, being able to go from one mile running to twenty miles or a

In document Ultimate AntiAging Program (Page 119-125)

110 Gary Null's Ultimate Anti-Aging Program

marathon's length in a week's time, and being able to prioritize m y life in order to work m y eight-hour job in eight hours instead of twelve or thirteen, as I have often done in the past.

I tried to compensate for m y avoidance of honoring m y own belief system as well as compensating for lack of placing m y spirituality as m y number- one priority by taking additional vitamins, supplements, exercise, and helping others.

Now, after m y week here, I will continue to raise m y vitamins, juices, and exercise, but no longer as a compensation mechanism. I will continue to honor m y health with a renewed commitment and vigor to life, because I have hum­

bled myself to God, m y higher power, within me. So now I realize that all the problems I had before will still be in there when I return to New Jersey, but I

can face them with less fear because I am more of a complete person.

For this I would like to thank Gary Null for his inspiration, insight, and generosity.. . . I hope to repay you every day by providing myself and everyone else in m y life with the same love and caring that you have given me, and hopefully it will return to you and your staff tenfold. Thank you.

— Brian B.

I wanted to write you and thank you for helping me find a new direction in life. I went to your ranch in Naples [Florida] as one person and came home another. I have made permanent changes in m y life and I feel terrific.

The changes I have gone through are too numerous to list, what I can say is, now, I feel as if there is nothing I can't do.

Thank you so much again. It is truly wonderful, the way you use your gifts.

— Laura J. G.

My illness had gone undiagnosed for a year and a half and had been debilitat­

ing. But this week [at Paradise Gardens] I looked at deeper issues—such as what stands between me and health and well-being.

Your example of how to live with joy, strength, and fierce and unflagging dedication inspires. The best way to express my gratitude will be to heal.

I hope I can return soon and become strong enough, over time, to prevail.

— Nancy A.

I've been "detoxing" for a year now, and my life keeps getting better and bet­

ter. I almost feel like a child again—the whole world is mine to explore. My life will never be the same.

I also want to thank you for being a wonderful role model in m y life. I admire the passion you have for your beliefs and work, your refusal to compro­

mise them, and your dedication to the mastery of each day in your life. You have set the bar very high! Your efforts have made the world and m y life better, and I plan to help others grow and improve their lives.

— M ike C.

My spirit is awake for the first time since I was a little girl. I feel as though I have come full circle. . . . I am at last at peace and harmony. Body, mind, and spirit are one.

You have touched so many in m y family already. Mike and I have both made life-affirming changes. My father-in-law is beginning to heal. We've made our children healthy again. The effects are endless and go much deeper

than mere words can express.

— Gina S.

A new beginning at sixty-seven; what an opportunity for me! I am so grateful to you for showing me how I can do more for myself and others. . . . You have taught me that there is so much more for me to learn in order to "follow my bliss."

Again, thank you for showing me the way to a healthy body, mind, and spirit.

— Dorothea M.

I began this age-reversing program because I wanted to start living a healthier life. I would start, but go off track. I lacked motivation as well as discipline, but by joining the group, I have become more motivated and disciplined.

I knew exercise was good for m y health, but I didn't exercise. By joining the group, I have started to exercise a minimum of three times a week. I now have the motivation to exercise. Since stating this program, I have lost weight

112 Gary Null's Ultimate Anti-Aging Program

and do feel more energetic. The weight loss and high energy I now ha ve is very motivating and I see myself living a healthier life and eating healthier.

— Florence H.

Physically, this program has given me a pathway onto how to extend m y life­

span. How to get away from the American diet, how to cope in this society when you are perceived to be different. This program has given me energy, and an overall feeling that m y body is much cleaner. It has helped me see that there is another way to live your life.

— David Y.

Before beginning the program, I had had a history of fibrocystic breasts for twenty years. I was underweight and was not exercising at all. I had noticeable hair loss, and I had been taking Synthroid for a history of possible thyroid

cancer.

After approximately six months in the program, my fibrocystic breasts have decreased by more than 50 percent, and I have gained two pounds. I am now exercising five to six days a week and I have muscles! My hair loss started

to slow down. Also, I have stopped taking Synthroid.

— Yanick D.

I just improved m y body and that helped me feel better emotionally and spiri­

tually. I have learned to give more care for m y body in the future.

— Eva

Since I started the program, m y poor memory and awareness have improved. I had been full of fear, angry and overreactive, and I felt victimized and had uncontrolled reactions to very small problems. I am much calmer and happier now, and shyness, guilt, and low self-esteem are improved. I feel that people have more respect for me now and that I have more control over many things.

Acne is clearing up; my nails look much better now, with the spots on them going away. Arthritis pain is 70 percent improved and a problem with dry eyes—I was told by the eye doctor that I would have to take these drops for

the rest of m y life—is gone. I am sleeping better and back pain has improved by 30 to 40percent.

I had many allergiesmold, string beans, eggs, grasses, animals, bee pol­

len, and on and on. I was given injections two or three times a week for a year without getting better. Another allergist told me I am only allergic to yeast.

Nothing seemed to help. I often had trouble breathing, and I had problems walking into a temple weekends because the air was very toxic with mold.

People complimented me that I look ten years younger on a recent trip to Israel. Several complimented me on m y new glasses, but it wasn't the glasses—it was my new face!

I didn 't beheve that I could have spiritual joy again. I felt a lot older. Now I believe I can have more joy in general.

— Moshe M .

I came into the study detoxing from a twenty-eight-year, progressively abusive marriage. Drawing on all m y resources to get me through—actually having the source physically removed from the house, restraining order, court appear­

ances, custody hearings for m y son.

I actually came down with acute myelogenous leukemia during the separa­

tion period. After they got it in remission with chemotherapy, I attended your lecture on Who Are You Really? I approached you for how to get m y totally depleted health back. You said, "Detox," but I had no money to go away for one.

The answer to m y prayers, literally, came through the radio when you announced the support group I am now reporting on.

Mentally I had to pick up the pieces, decide to live healthier, happier, and holier—not than "thou," but by strengthening my faith in God—and building confidence in the derisions and direction that had gotten me this far. Simplifying my life, moving, juicing—these were not options. Survival is where I started.

I had to rebuild m y immune system—all m y defenses were down. My hair was gone but was growing back. Fingernails, skin, muscles, strength—all

weak.

I had never really exercised that regularly. For years I had spurts of en­

ergy—perhaps from "toxic relationship drain''—but not consistently. Swim­

ming is something I've always enjoyed—but that was seasonal and sporatic.

Still, I worked thirty hours a week, kept house with three teenagers, cooked, took interior design classes at the Fashion Institute, and did some drapery and design work on the side—before bottoming out.

114 Gary Null's Ultimate Anti-Aging Program

Coffee got me going in the morning. I ate too much meat and processed food. When I would go out for a walk, it was when I couldn't stand the pres­

sure in the house any longer.

Now I power walk/run three miles at least five times a week—and enjoy it. I do 200 crunches/sit-ups daily, which has made a visible difference. People often comment on how well I look—after cancer, if you're alive, they're sur­

prised, I guess—but it's a boost to keeping up the maintenance protocol.

I could intellectualize how important this study has been to m y recovery but I couldn't seem to do it until Sam, m y Hasidic friend in the group, caught up with me on the way to the subway with something important so say: "Patty, you have to thank your ex-husband for freeing you from all the effort and energy it took out of you to keep the marriage going—that now you have all that energy into getting yourself well."

Wow! I couldn't believe that; now I could do it. Amen.

— Patricia B.

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In document Ultimate AntiAging Program (Page 119-125)