Andrea Killam; Model: John Daskovsky
program calendar program highlights yoga practice yoga philosophy meditation
ayurveda and health total health center residential programs teacher training meet our faculty registration and guest information
74 76 78 80 82 83 85 86 87 88 90
Welcome
to the Himalayan Institute, the premier center for yoga, meditation, spirituality, and holis-tic health. Our vibrant community sits on a peaceful 400-acre campus in the rolling hills and verdant forests of Pennsylvania’s Pocono Mountains. The Institute provides the perfect setting for seminars and retreats, residential programs, holistic health ser-vices, and outdoor activities like hiking, biking, and bird watch-ing. Join students from all over the world in discovering the path to a balanced, integrated, and fulfilling life.Our diverse programs explore hatha yoga, meditation, ayurveda and wellness, stress reduction, and yoga and tantra philosophy.
We also offer yoga teacher trainings, spiritual excursions, medi-tation retreats, and self- transformation residential programs.
Himalayan Institute Program Guide
74 HimalayanInstitute.org
★Tuition-FREE for Himalayan Institute Members
●Tuition-FREE for HI Members with yoga teacher certification
program
may
5–9 ■ Pancha Karma ...83 6–6/1 ■ Self-Transformation Program ...86 7–9 ■ Dynamics of Meditation: The Inward Journey ....82 7–9 ■ When to Practice What: An Exploration
of Hatha Yoga ...79 14–16 ■ Live Your Yoga: Ten Principles
to Guide Your Life ...81 14–16 Perspectives on Kundalini: A Spring Conference from the Kundalini Research Network ...77 19–23 ■ Pancha Karma ...83 21– 23 ■ Swimming with the Current: A Viniyoga
Exploration of Breath, Movement, and Asana .78 21–30 Members’ Homecoming Program ...77
★ 28–30 ■ Chakras and Asanas: A Journey Inside ...79
june
2–8 ■ Pancha Karma ...83 3–29 ■ Self-Transformation Program ...86 4–6 ■ Dynamics of Meditation: The Inward Journey ....82 4–6 ■ Sacred Sequencing: A Prana Flow Weekend
with Maria Garre ...79 10–13 ■ Feed Your Fire: Ignite the Fire of Your Mind
with Susan Taylor ...84 10–13 ■ Total Detox: Reclaim Your
Vital Energy and Focus ... 85
● 11–13 ■ The Foundation of Yoga: A Study of
the Hatha Yoga Pradipika ...79 16–20 ■ Pancha Karma ...83 18–20 ■ Journey to OneSelf: The Five Dimensions of
Human Experience with Gary Kraftsow ...79 25–27 ■ Bhakti Yoga: A Taste of Love and
Surrender ...81 25–7/18 ■ 200-Hour Yoga Teacher Certification
Program ...87
march
3–7 ■ Pancha Karma ...83 4–30 ■ Self-Transformation Program ...86 5–7 ■ Dynamics of Meditation: The Inward Journey ....82
★ 12–14 ■ The Art of Self-Care: Discover the
Healing Power of Yoga ...83 17–21 ■ Pancha Karma ...83 19–21 ■ Loud, Soft, Silent: Exploring the Use of
Sound in Yoga ...78 25–28 ■ Total Detox: Reclaim Your
Vital Energy and Focus ...85 26–28 ■ The Lost Masters: Our Forgotten
Spiritual History with Linda Johnsen ...80
april
2–4 ■ Holiday Retreat: Rest, Reflect, & Renew ...82 7–11 ■ Pancha Karma ...83 8– 5/4 ■ Self-Transformation Program ...86 9–11 ■ Dynamics of Meditation: The Inward Journey ....82 15–18 ■ Feed Your Fire: Stoke the Fire of Your Body
with Susan Taylor ...84 16–18 ■ The Yoga Sutra: Your Guide to Asana and
Pranayama Practice ...78 21–25 ■ Pancha Karma ...83 22–25 ■ Living Ayurveda: The Power of Cleansing ...83 23 – 5/2 ■ 500- HourYoga Teacher Certification
Program—Spring Segment ...87 30– 5/2 ■ Living Tantra Series: Tantric Tradition and
Techniques (Part 1 of 6)
with Pandit Rajmani Tigunait...80 30– 9/30 ■ Organic Gardening Apprenticeship Program ...86
Sample Seminar Schedule
6:00 a.m. group meditation 6:30 a.m. hatha yoga 8:00 a.m. breakfast 10:00 a.m. lecture/workshop 12:30 p.m. lunch
3:30 p.m. lecture/workshop 6:15 p.m. supper
7:30 p.m. lecture/workshop 9:30 p.m. group meditation
Andrea Killam; Model: Nema Nyar
july
1–27 ■ Self-Transformation Program ...86 2–4 ■ Dynamics of Meditation: The Inward Journey ....82 2–12 ■ Special 10-Day Meditation Intensive ...77 7–11 ■ Pancha Karma ...83 9–11 ■ Mantra and the Art of Meditation ...82 12–15 ■ 200-Hour Yoga Teacher Training:
Teaching Methods ...87 15–18 ■ 200-Hour Yoga Teacher Training: Yoga
and Ayurveda ...87 16–18 ■ Stress Busters: Practical Tips for a
Hectic Lifestyle ...84 21–25 ■ Pancha Karma ...83 23–25 ■ Living Tantra Series: Secret of Tantric Rituals (Part 2 of 6) with Pandit Rajmani Tigunait ...81 26 Guru Purnima: Annual Celebration
in Honor of the Tradition ...77
calendar
■Yoga Practice ■Yoga Philosophy ■Meditation ■Ayurveda & Health ■Residential ■Teacher TrainingP R O G R A M H I G H L I G H T S
Himalayan Institute Program Guide
76 HimalayanInstitute.org
Andrea Killam
Join the Living Tantra movement with Pandit Rajmani Tigunait. What is tantra? Why is tantra so important in the 21st century? How does tantra complement yoga, ayurveda, and other forms of healing? Why are the promises made by the texts and teachers of these traditions not fully coming true? And how can tantra help these promises become realized once again?
Starting this April, invest in your personal practice. Living Tantra offers the perfect balance between intellectual and experiential learning. It will complete our study of yoga, ayurveda, and other paradigms of health and healing, and empower us to put our knowledge to work in the world around us. Study online or in person. By taking part in the experience you will:
■ Experience and learn to practice principles of tantra that will accelerate your personal transformation and healing
■ Become proficient in tantric techniques for healing and nurturing your family, community, and the natural world
■ Create an enlightened lifestyle where worldly achievement and spiritual fulfillment are not in conflict
■ Significantly enhance your existing knowledge and experience of yoga, meditation, spirituality, ayurveda, and holistic health
Part 1: Tantric Tradition and Techniques
Dallas • Miami • Honesdale • Buffalo • St. Louis • Milwaukee • Kripalu • Pittsburgh • Lansing • Washington, DC • Denver • Phoenix • London • Los Angeles • Birmingham • Sao Paulo, Brazil • Rio de Janeiro, Brazil
For dates and more information see insert between pages 72 and 73.
Experience Living Tantra online or at any of the live events. Entire course recommended;
however, live events can be taken as independent seminars.
> Early registration price: Complete courseComplete course – Online & Live: $2400 (special offer: $1,008) Single sessions
Single sessions – Live: $400 (special offer: $300)