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(1)

SHOULDER COMPLEX

SHOULDER COMPLEX

BIOMECHANICS

BIOMECHANICS

 Dr BF MtshaliDr BF Mtshali

(2)

Shoulder Complex

Shoulder Complex

Articulations

(3)
(4)

Bony articulations

Bony articulations

 Glenohumeral jointGlenohumeral joint

(5)

Functional joints

Functional joints

 Scapulothoracic articulationScapulothoracic articulation  Suprahumeral (subacromial) Suprahumeral (subacromial)

articulation

articulation

 Bicipital groove betw. Greater and Bicipital groove betw. Greater and lesser tuberosity

(6)

Glenohumeral joint G/H

Glenohumeral joint G/H

 Glenoid cavity articulates with head Glenoid cavity articulates with head of humerus

(7)

Glenohumeral joint

Glenohumeral joint

Proximal component

Proximal component

- Concave glenoid – glenoid labrum

- Concave glenoid – glenoid labrum

Fibocartilage to deepen glenoid cavity

Fibocartilage to deepen glenoid cavity

Distal component

Distal component

Convex compont

Convex compont

Retroversion of humeral 30

Retroversion of humeral 3000 to ML axis at to ML axis at

elbow joint

elbow joint

Joint type ball and socket

(8)

Glenohumeral cont’

Glenohumeral cont’

 Motion- Convex on concaveMotion- Convex on concave

- Sh F/E with post/ anterior glide of Sh F/E with post/ anterior glide of

humeral head

humeral head

- Sh Abd/Add with inf/superior glide of Sh Abd/Add with inf/superior glide of

humeral head

humeral head

- Sh I/E rotation with posterior/ Sh I/E rotation with posterior/

anterior glide of humeral head

anterior glide of humeral head

- 3 DOF- Closed pack pos Sh abd & 3 DOF- Closed pack pos Sh abd &

full ER

(9)

Arthrokinematics

Arthrokinematics

 Sh F –posterolateral glide of head of Sh F –posterolateral glide of head of

humerus on glenoid cavity

humerus on glenoid cavity

 Limiting factor – inferior glenohumeral Limiting factor – inferior glenohumeral

ligament and tightness of posterior joint

ligament and tightness of posterior joint

capsule

capsule

 Sh E- anteromedial glide of head of Sh E- anteromedial glide of head of

humerus

humerus

 Limit- tightness of superior and middle Limit- tightness of superior and middle

glenohumeral ligaments

(10)

Arthrokinematics cont’

Arthrokinematics cont’

 Sh abd- inferior glide of humeral Sh abd- inferior glide of humeral head on glenoid cavity

head on glenoid cavity

 Limit tightness of inferior Limit tightness of inferior

glenohumeral ligament and inferior

glenohumeral ligament and inferior

joint capsule

joint capsule

 Sh add- superior glide of humeral Sh add- superior glide of humeral head on glenoid cavity

head on glenoid cavity

(11)

Internal and external

Internal and external

rotation

rotation

 90900 0 of sh abd and 90of sh abd and 9000 of elb flexion of elb flexion

 Internal rot- posterolateral glide of Internal rot- posterolateral glide of humeral head on glenoid cavity

humeral head on glenoid cavity

(12)
(13)
(14)

Shoulder horizontal add/

Shoulder horizontal add/

abd

abd

 Sh F/E at 90Sh F/E at 9000 of sh abd of sh abd

(15)

Sternoclavicular joint /

Sternoclavicular joint /

(16)

SC joint

SC joint

 Proximal component – sternumProximal component – sternum

- Saddle shaped manubrium sterniSaddle shaped manubrium sterni

- Distal component - clavicleDistal component - clavicle

- - Saddle shaped medial end- Saddle shaped medial end

- Articular disc between 2 articular surfacesArticular disc between 2 articular surfaces

- Joint type -saddle jointJoint type -saddle joint

- Movements- shoulder girgle motionMovements- shoulder girgle motion

(17)

Clavicle

Clavicle

(18)

Clavicle

Clavicle

(19)

Clavicle posterior

Clavicle posterior

(20)

Clavicle

Clavicle

(21)

Acromioclavicular joint

Acromioclavicular joint

(22)

AC Joint

AC Joint

 Proximal componentProximal component

- Convex lat end of clavicleConvex lat end of clavicle

- Concave acromion process of scapulaConcave acromion process of scapula - Joint type- nearly planeJoint type- nearly plane

- MovementsMovements

- Upward/downward rotUpward/downward rot

- Winging (horizontal plane adjustment)Winging (horizontal plane adjustment) - Tipping (sagittal plane adjustment)Tipping (sagittal plane adjustment)

(23)

Scapulothoracic

Scapulothoracic

(24)

ST articulation

ST articulation

-Proximal component -Proximal component - Convex rib cageConvex rib cage

- Distal componentDistal component

- Concave anterior surface of scapulaConcave anterior surface of scapula - Not real anatomical jointNot real anatomical joint

- Movements are the result of mvts occuring at SC Movements are the result of mvts occuring at SC & AC joints

& AC joints

- Elevation/depressionElevation/depression - Protraction/retractionProtraction/retraction

(25)
(26)
(27)

Downward/upward

Downward/upward

(28)
(29)
(30)
(31)
(32)
(33)

Manual stretch of scapula

Manual stretch of scapula

into ER

(34)

Manual strecth in 90-90

Manual strecth in 90-90

(35)

Self stretch of pect

Self stretch of pect

(36)

Impingement of

Impingement of

supraspinatus tendon

(37)
(38)

Painful Arc

Painful Arc

Rotator Cuff Injury

Drop Arm Test: Unable to resist pressure at 90°

abductionPainful Arc:

Between 45 ° and

(39)
(40)

Subacromial Space

Subacromial Space

(41)
(42)

Suprahumeral

Suprahumeral

articulation

articulation

- Subacromial jointSubacromial joint

- Coracoacromial arch- composed of Coracoacromial arch- composed of

coracoacromial ligament

coracoacromial ligament

- Supraspinatus tendon passing underneath Supraspinatus tendon passing underneath

arch

arch

- Homework – Tabulate contents of the Homework – Tabulate contents of the

subacromial space

subacromial space

- Shoulder impingement occurs if space is Shoulder impingement occurs if space is

insufficient

(43)
(44)

Plane of scapula

Plane of scapula

- Not parallel to frontal planeNot parallel to frontal plane

- Plane at an angle of 30Plane at an angle of 3000 anterior to anterior to

frontal plane

frontal plane

- No impingement in the No impingement in the

suprahumeral joint if shoulder

suprahumeral joint if shoulder

motion occurs in scapular plane

(45)
(46)
(47)

Stability of shoulder

Stability of shoulder

(48)

Stability cont’

Stability cont’

 Dependant onDependant on

 Static stabilisersStatic stabilisers – bony – bony configuration

configuration

- capsule - capsule

(49)

Relationship of glenoid

Relationship of glenoid

cavity to head of humerus

(50)
(51)

Superior GH

Superior GH

 Superior glenohumeral ligament Superior glenohumeral ligament resists inferior translation of the

resists inferior translation of the

head of humerus on glenoid cavity

(52)

Middle Glenohumeral

Middle Glenohumeral

Ligament

(53)

Middle GH

Middle GH

 It resists anterior translation of head It resists anterior translation of head of humerus on glenoid cavity at 45

of humerus on glenoid cavity at 450 0

of abduction

(54)

Inferior glenohumeral

Inferior glenohumeral

ligament

ligament

 It has 2 bands – anterior & posteriorIt has 2 bands – anterior & posterior  IGH ligament resists anterior IGH ligament resists anterior

translation of head of humerus at

translation of head of humerus at

90

900 0 of abductionof abduction

(55)
(56)

Inferior glenohumeral

Inferior glenohumeral

(57)

Inferior GH

Inferior GH

 Posterior band resists posterior Posterior band resists posterior translation in IR/FE

(58)
(59)
(60)
(61)
(62)
(63)

Serratus Anterior

Serratus Anterior

(64)

Pectoralis Anterior

Pectoralis Anterior

(65)
(66)

Stages of scapulohumeral

Stages of scapulohumeral

rythym

rythym

 Stage 1Stage 1

 000 0 – 30– 300 0 glenohumeral movement aloneglenohumeral movement alone

 Scapular shouldn’t moveScapular shouldn’t move  Stage 2Stage 2

 303000- 90- 900 0 scapular elevation and upward scapular elevation and upward rotation points glenoid towards ceiling rotation points glenoid towards ceiling

 Humeral head glides inferiorly by 90Humeral head glides inferiorly by 9000 revealing sulcus

(67)

Stages of scapulohumeral

Stages of scapulohumeral

rythym

rythym

 Stage 3Stage 3

 Scapula slides around ribcage and Scapula slides around ribcage and thoracic spine flattens

thoracic spine flattens

 Inferior angle of scapula should not Inferior angle of scapula should not protrude further than 1cm from

protrude further than 1cm from

chest wall

(68)
(69)
(70)
(71)
(72)
(73)
(74)
(75)
(76)
(77)
(78)

Force couples in arm

Force couples in arm

elevation A

elevation A

 In the first 60In the first 6000, the axis of rotation of , the axis of rotation of

the scapula is situated at the root of

the scapula is situated at the root of

the spine of the scapula

the spine of the scapula

 Primary muscles involved in upward Primary muscles involved in upward rotation are lower fibres of serratus

rotation are lower fibres of serratus

anterior and upper trapezius

anterior and upper trapezius

 Lower and middle traps function Lower and middle traps function eccentrically to control movement

(79)

60

(80)

Force couples in B

Force couples in B

 In the next 60In the next 6000 the axis of rotation the axis of rotation

begins to move along the spine of

begins to move along the spine of

the scapula towards the

the scapula towards the

acromioclavicular joint

acromioclavicular joint

 Lower trapezius becomes more Lower trapezius becomes more

actively involved in upward rotation

actively involved in upward rotation

along with lower serratus anterior

along with lower serratus anterior

and upper trapezius

(81)

120

(82)

120

120

00

of arm elevation

of arm elevation

 The axis of rotation is at the The axis of rotation is at the acromioclavicular joint

acromioclavicular joint

 Upper traps is no longer positioned Upper traps is no longer positioned to be able to function in upward rot

to be able to function in upward rot

of scapula

of scapula

 Lower traps and lower serratus are Lower traps and lower serratus are ideally positioned for upward

ideally positioned for upward

rotation of scapula

(83)

Final stage of arm

Final stage of arm

(84)

Final stage

Final stage

 Lower traps and lower serratus Lower traps and lower serratus

anterior are the primary rotators of

anterior are the primary rotators of

the scapula

(85)
(86)
(87)
(88)
(89)

Early wind-up Phase

Early wind-up Phase

Early Windup Phase: Front hip Early Windup Phase: Front hip

flexed, horizontally adducted,

flexed, horizontally adducted,

internally rotated.

internally rotated.

(90)

Early Wind-up Phase

Early Wind-up Phase

Common Fault: Thigh cannot Common Fault: Thigh cannot

pass midline

pass midline

 Common compensation – Test Common compensation – Test

Pitcher’s Prayer Position. IR right

Pitcher’s Prayer Position. IR right

hip and subtalar in/eversion

(91)

Late Wind-up Phase

Late Wind-up Phase

Late Windup Phase: Stand Tall, Late Windup Phase: Stand Tall,

Butt Tucked In Tight

Butt Tucked In Tight

(92)

Late Wind –up Phase

Late Wind –up Phase

Common Fault: Weight back on Common Fault: Weight back on

heel or forward torso.

heel or forward torso.

Common Compensation- Test Common Compensation- Test

Knee, ankle excursion with

Knee, ankle excursion with

overhead reach

(93)
(94)

Cock- up Phase

Cock- up Phase

Stride Phase, Arm Cocking: Stride Phase, Arm Cocking:

Shoulders level, “heavy” on

Shoulders level, “heavy” on

support leg

support leg

(95)

Cock-up Phase

Cock-up Phase

Common Faults: High Lead Common Faults: High Lead

shoulder, backward lean to torso,

shoulder, backward lean to torso,

pushing off of support leg.

pushing off of support leg.

Incorrect: Backward lean to

Incorrect: Backward lean to

torso, high lead shoulder. torso, high lead shoulder. Bad Bad

(96)

Cock-up Phase

Cock-up Phase

Incorrect: Incorrect: Pushing off the rubberPushing off the rubber

Incorrect Test Frontal Plane R Incorrect Test Frontal Plane R

(97)
(98)
(99)

Acceleration Phase

Acceleration Phase

(100)

Acceleration Phase

Acceleration Phase

Incorrect: Poor hip extension & Incorrect: Poor hip extension &

rotation, compensates c/

rotation, compensates c/

lumbosacral flexion. Stress

lumbosacral flexion. Stress

to ant. capsule

(101)

Acceleration Phase

Acceleration Phase

 Incorrect:Incorrect:

Same as above, but stress at Same as above, but stress at

medial elbow due to low arm

medial elbow due to low arm

angle

(102)

Acceleration Phase

Acceleration Phase

Test: Frontal plane balance c/ R. Test: Frontal plane balance c/ R.

leg medial reach

(103)

Late Acceleration Phase

Late Acceleration Phase

Common Compensations:Common Compensations:

1. Short Step (lack of hip extension).1. Short Step (lack of hip extension).

2. Long Step, but compensates with 2. Long Step, but compensates with hyperlordosis (look for the

hyperlordosis (look for the

““bowstring” effect in the rectus bowstring” effect in the rectus abdominus).

abdominus).

3. Flexing at the waist ( sacroiliac, 3. Flexing at the waist ( sacroiliac, iliosacral dysfunction).

(104)

Late Acceleration Phase

Late Acceleration Phase

4. Arm(s) & Elbow(s) drop and/or 4. Arm(s) & Elbow(s) drop and/or

move forward in the sagittal

move forward in the sagittal

plane (tight pectoralis minor

plane (tight pectoralis minor

and/or latissimus dorsi, kyphotic

and/or latissimus dorsi, kyphotic

thoracic spine).

(105)

Late Acceleration Phase

Late Acceleration Phase

(106)
(107)
(108)

Follow through Phase

Follow through Phase

Are the Clutch & Brake working Are the Clutch & Brake working

correctly? correctly?

Who Will Rescue the Posterior Who Will Rescue the Posterior

Capsule, infraspinatus,Teres Capsule, infraspinatus,Teres

(109)

Improper Follow

Improper Follow

Through

Through

Neutral Torso, Poor “Relative”

Neutral Torso, Poor “Relative”

Internal Rotation, Foot Still in

Internal Rotation, Foot Still in

Pronation of Femur

(110)

Link Sequencing (Kibler

Link Sequencing (Kibler

1998)

1998)

The scapula is pivotal in The scapula is pivotal in

transferring the large forces and

transferring the large forces and

high energy from the major

high energy from the major

source for force and energy—the

source for force and energy—the

legs, back, and trunk—to the

legs, back, and trunk—to the

actual delivery mechanism of the

actual delivery mechanism of the

energy and force—the arm and

energy and force—the arm and

the

the

hand.”

(111)

Link Sequencing (Kibler

Link Sequencing (Kibler

1998)

1998)

Forces that are generated in the Forces that are generated in the

proximal segments have to be proximal segments have to be

transferred efficiently and must transferred efficiently and must

be regulated as they go through be regulated as they go through

(112)

Link Sequencing (Kibler

Link Sequencing (Kibler

1998)

(113)
(114)
(115)
(116)

Objective Evaluation

Objective Evaluation

(117)
(118)
(119)
(120)
(121)
(122)
(123)
(124)
(125)
(126)
(127)
(128)
(129)
(130)
(131)
(132)

Anterior and posterior

Anterior and posterior

drawer

drawer

(133)
(134)
(135)
(136)
(137)
(138)
(139)
(140)
(141)
(142)
(143)

Hawkins &Kennedy test

Hawkins &Kennedy test

 Humerus placed in 90Humerus placed in 9000F and then F and then

internally rotated.

internally rotated.

 Physio exerts force through the Physio exerts force through the forearm to bring G/H into IR

forearm to bring G/H into IR

 Pain implicates supraspinatus Pain implicates supraspinatus tendon impingement

(144)
(145)

Neer’ test

Neer’ test

 Patient seated while examiner standsPatient seated while examiner stands

 Scapular ER is blocked with one handScapular ER is blocked with one hand

 Other hand raises arm in forced F, Other hand raises arm in forced F,

causing approximation of greater

causing approximation of greater

tuberosity and the acromion.

tuberosity and the acromion.

 Pain implicates impingement of Pain implicates impingement of

supraspinatus and biceps tendon

(146)
(147)
(148)
(149)

Shoulder stretch

Shoulder stretch

 Do abdominal bracing to decrease Do abdominal bracing to decrease lumbar lordosis

(150)

Shoulder stretch

Shoulder stretch

(151)

Seated shoulder stretch

Seated shoulder stretch

(152)

Shoulder stretch

Shoulder stretch

(153)

Shoulder tapping

Shoulder tapping

(154)

Retract and upwardly rotate

Retract and upwardly rotate

scapula

(155)

Concavity-compression

Concavity-compression

retraining

(156)

Pect major stretching

Pect major stretching

(157)
(158)
(159)
(160)

Closed Kinetic Chain

Closed Kinetic Chain

(161)

CKC Exercise

CKC Exercise

(162)
(163)

Trampoline exercise/

Trampoline exercise/

plyometrics

(164)
(165)
(166)

Scapular stabilising

Scapular stabilising

(167)
(168)
(169)

Facilitation of scapular

Facilitation of scapular

upward rotation

(170)
(171)
(172)

Scapular Balance and

Scapular Balance and

Stabilisation

(173)

References

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