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Basketball Strength and Training Exercises

Interval and Continuous Training for Resting Pulse and Cardiovascular Enhancement of Students

Interval and Continuous Training for Resting Pulse and Cardiovascular Enhancement of Students

... need. Basketball is a type of large group ball sport consisting of two teams of five opposing people to score points by putting the ball in the opponent's ...basket. Basketball is very suitable to watch, ...

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Low intensity plyometrics versus pnf stretching on vertical jump height and agility in collegiate basketball players

Low intensity plyometrics versus pnf stretching on vertical jump height and agility in collegiate basketball players

... a strength training program combined with specific plyometric exercises on body composition, vertical jump (VJ) height and strength development of lower limbs in elite male handball ...

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The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players

The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players

... Plyometric training – jumping, bounding, and hopping exercises that exploit the stretch-shortening cycle have been shown to enhance the performance of the concentric phase of movement (Gehri et ...

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Effects of Neuromuscular Training on Motoric and Selected Basketball Skills in Pre pubescent Basketball Players

Effects of Neuromuscular Training on Motoric and Selected Basketball Skills in Pre pubescent Basketball Players

... back strength, long jump, flexibility, and balance were significantly higher in the experimental group compared to the control ...that basketball training combined with neuromuscular training ...

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A Six Month Intervention Study on Strength Training in Youth Basketball Player in Albania

A Six Month Intervention Study on Strength Training in Youth Basketball Player in Albania

... youth basketball players lasted for 6 ...The training intervention was performed on the fitness gym (strength training) placed in the gym of Sports University of ...Tirana. Strength ...

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The Effect of Isometric and Isotonic Exercises of Lower Limbs Extensor Sling on Static and Dynamic Balance in Basketball Players with Patellofemoral Pain

The Effect of Isometric and Isotonic Exercises of Lower Limbs Extensor Sling on Static and Dynamic Balance in Basketball Players with Patellofemoral Pain

... these exercises can reduce the risk of falls is elite athletes, increase coordi- nation in their functions, and generally lead to enhanced performance in ex- ecuting their ...of exercises on proprioceptive ...

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Effect of in-season neuromuscular and proprioceptive training on postural stability in male youth basketball players

Effect of in-season neuromuscular and proprioceptive training on postural stability in male youth basketball players

... balance training, strength, plyometric, agility, running, and stretching exercises, are effective in improving balance ability and reducing the risk of lower extremity injuries in ...neuromuscular ...

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Is there any Effect of Core Exercises on Anaerobic Capacity in Female Basketball Players?

Is there any Effect of Core Exercises on Anaerobic Capacity in Female Basketball Players?

... the basketball players were examined, it is seen that the post-test arm fat percentages of the athletes decreased compared to the pre-test arm fat ...core training did not affect body mass index (Dilber at ...

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The effects of a 6 week plyometric training programme on explosive strength and agility in professional basketball players

The effects of a 6 week plyometric training programme on explosive strength and agility in professional basketball players

... explosive strength associated with the performance in CMJFA and agility associated with ...the training effects complet- ing a PT programme are influenced by the subject char- acteristics, in particular ...

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The Effect of Selective Plyometric Exercises Using an Unstable Surface on the Movement Performance of Basketball Players

The Effect of Selective Plyometric Exercises Using an Unstable Surface on the Movement Performance of Basketball Players

... seven training sessions per injury episode ...muscular strength, endurance, agility, speed, explosive power, flexibility, and balance) in case of basketball ...a basketball player should ...

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Effects of Combination of Basketball Specific Fitness and Strength Training on Speed of College Male Basketball Players

Effects of Combination of Basketball Specific Fitness and Strength Training on Speed of College Male Basketball Players

... to strength training, you must look at the cognitive variables as well as the physiological ...unloaded exercises without distortion or alteration of the complex, sport specific ...

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Effects of Combination of Resistance Training, Endurance Training on Muscular Strength and Endurance among Inter Collegiate Level Male Basketball Players

Effects of Combination of Resistance Training, Endurance Training on Muscular Strength and Endurance among Inter Collegiate Level Male Basketball Players

... the strength training in combination with some explosive types of exercises be recommended as a part of overall physical training to maintain the functional capacity in middle-aged and elderly ...

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The Effects of Rapid Strength and Shooting Training Applied to Professional Basketball Players on the Shot Percentage Level

The Effects of Rapid Strength and Shooting Training Applied to Professional Basketball Players on the Shot Percentage Level

... explosive strength and shooting exercises, which were applied for eight weeks before the season in basketball sport branch, on shot percentage level of elite male basketball ...male ...

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Effect of Taekwon-Do Practice on Selected Physiological Variables among College Students

Effect of Taekwon-Do Practice on Selected Physiological Variables among College Students

... The aim of the present study was to find out the effect of Taekwondo practice on resting heart rate, breath holding time and respiratory rate among College students. For achieving the purpose of the study total of 30 ...

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View of Exercises Training Program: Its Effect on Muscle Strength and Activity of Daily Living among Elderly People
							| Evidence-Based Nursing Research

View of Exercises Training Program: Its Effect on Muscle Strength and Activity of Daily Living among Elderly People | Evidence-Based Nursing Research

... muscle strength, aerobic endurance, coordination, balance, and ...muscle strength is very important because institutionalized older people often experience weakness, which results in slower walking speed ...

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INVESTIGATION OF SAQ TRAINING VERSES SPRINT INTERVAL TRAINING  	IMPACT ON BASKETBALL THROW FOR ACCURACY OF MEN BASKETBALL PLAYERS

INVESTIGATION OF SAQ TRAINING VERSES SPRINT INTERVAL TRAINING IMPACT ON BASKETBALL THROW FOR ACCURACY OF MEN BASKETBALL PLAYERS

... SAQ conditioning enables athletes to become better at reacting to stimuli, start more quickly and efficiently, move effectively in multiple directions, and change direction or stop quickly to make a play in a fast, ...

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A systematic review protocol on the effectiveness of therapeutic exercises utilised by physiotherapists to improve function in patients with burns

A systematic review protocol on the effectiveness of therapeutic exercises utilised by physiotherapists to improve function in patients with burns

... of strength, aerobic and functional measures, and data within individual studies such as patient’s population and interventions will be de- scribed in a narrative ...to exercises, compliance monitoring, ...

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Effect of Rehabilitative Exercises and Massage on the Ankle Strain Among Football Players in Hyderabad

Effect of Rehabilitative Exercises and Massage on the Ankle Strain Among Football Players in Hyderabad

... muscle strength and power, and improving proprioceptive ...flexibility exercises, and progressive strength- and balance-training ...muscular strength and how these variables can be ...

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Comparison of the Effects of Physiotherapy Group Exercise and Basketball on Quality of Life of Obese Children

Comparison of the Effects of Physiotherapy Group Exercise and Basketball on Quality of Life of Obese Children

... In the first 15 minute, children were asked to move their shoulders, knees, fingers, feet and to jogging in place, jumping like shooting a basket to motivate aerobic activity. The songs like “shoulder-knees and toes” ...

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Comparison of strength training, aerobic training, and additional physical therapy as supplementary treatments for Parkinson’s disease: pilot study

Comparison of strength training, aerobic training, and additional physical therapy as supplementary treatments for Parkinson’s disease: pilot study

... agility, strength of the upper and lower limbs, lower limb endurance, walking speed, and dynamic ...as strength, flexibility, and especially aerobic ...

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