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Strength Training (ST)

Systematic review on strength training in Parkinson’s disease: an unsolved question

Systematic review on strength training in Parkinson’s disease: an unsolved question

... Abbreviations: ST, strength training; PKT, physiotherapy; mFC, modified fitness counts exercise program; PREP, progressive resistance exercise program; BAL, balance training; RST, repetitive ...

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A systematic review of the effects of strength training in patients with fibromyalgia: clinical outcomes and design considerations

A systematic review of the effects of strength training in patients with fibromyalgia: clinical outcomes and design considerations

... and strength training (ST) has been compared with other PE ...that ST has favorable results on pain, sleep, depression, and the number of tender points [17, ...of ST in patients with FM ...

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Strength Training by Children and Adolescents

Strength Training by Children and Adolescents

... some programs have low rates of injury because they require stringent learning of techniques before adding any weight. As with general strength training, strict supervision and adherence to proper technique ...

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Effect of Varied Intensities of Strength Training on Selected Physical Fitness Variables among State Level Men Fencers

Effect of Varied Intensities of Strength Training on Selected Physical Fitness Variables among State Level Men Fencers

... Different strength training activities can be carried out with different intensities which may have different effect in organism. Exercise intensity should be checked frequently during and beginning of ...

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Influence of Isotonic and Isometric Strength Training on Selected Physical Fitness Variables among College Football Players

Influence of Isotonic and Isometric Strength Training on Selected Physical Fitness Variables among College Football Players

... optimum strength, different strength trainings are being tried by Football ...common strength training exercises, isotonic and isometric exercises are considered more useful than other type of ...

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Strength training against resistance: How to determine the training zones

Strength training against resistance: How to determine the training zones

... The strength training, using resistance that act by means of the gravity (free weights, handle machines, ...of training of the different types from based strength, as much in the magnitudes of ...

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EFFECT OF STRENGTH TRAINING, FUNCTIONAL TASK RELATED TRAINING AND COMBINED STRENGTH AND FUNCTIONAL TASK RELATED TRAINING ON UPPER EXTREMITY IN POST STROKE PATIENTS

EFFECT OF STRENGTH TRAINING, FUNCTIONAL TASK RELATED TRAINING AND COMBINED STRENGTH AND FUNCTIONAL TASK RELATED TRAINING ON UPPER EXTREMITY IN POST STROKE PATIENTS

... Strength Training incorporated open chain exercises for Shoulder flexors, extensors, abductors, adductors, Elbow flexors, extensors, Wrist flexors, ...session). Training load for resisted ex- ercises ...

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Experimental research of applying the core strength training to the football elective course teaching in civil aviation universities

Experimental research of applying the core strength training to the football elective course teaching in civil aviation universities

... core strength training in the sports teaching in civil aviation ...core strength level index exists significant differences between the experimental group and control group on the performances (P ...

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STRENGTH TRAINING GUIDELINES

STRENGTH TRAINING GUIDELINES

... ABSTRACT. Pediatricians are often asked to give ad- vice on the safety and efficacy of strength training pro- grams for children and adolescents. This review, a revi- sion of a previous American Academy of ...

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Strength training in seniors: The knowledge of positive aspects of eccentric training in elderly is sparse

Strength training in seniors: The knowledge of positive aspects of eccentric training in elderly is sparse

... resistance training respectively muscle work requires a lower share of cardiac activity in comparison to concentric (shortening) muscle ...concentric training stations were asked concerning cardiovascular ...

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Effect of Strength Training Endurance Training and Combined Training on Leg Strength Back Strength and Tidal Volume of College Players

Effect of Strength Training Endurance Training and Combined Training on Leg Strength Back Strength and Tidal Volume of College Players

... 3. Koutedakis, Y., Hukam, H., Metsios, G., Nevill, A., Giakas, G., Jamurtas, A., and Myszkewycz, L. (2007). “The Effects of Three Months of Aerobic and Strength Training on Selected Performance- and ...

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Comparison of strength training, aerobic training, and additional physical therapy as supplementary treatments for Parkinson’s disease: pilot study

Comparison of strength training, aerobic training, and additional physical therapy as supplementary treatments for Parkinson’s disease: pilot study

... and ST showed significant clinical improvements in the motor symptoms of PD, as well as in functional capacity, indicating that pre- scribing exercise with controlled intensity, duration, and fre- quency may ...

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COMPARISON OF VMO STRENGTH EXERCISE TRAINING WITH CONVENTIONAL QUARTS STRENGTH TRAINING IN INCREASING QUADRICEPS STRENGTH

COMPARISON OF VMO STRENGTH EXERCISE TRAINING WITH CONVENTIONAL QUARTS STRENGTH TRAINING IN INCREASING QUADRICEPS STRENGTH

... Quadriceps strength is to a great extent in Group II people received isometric quadriceps than group I who received VMO ...VMO training the t- test value is ...

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Specific changes in young soccer player's fitness after traditional bilateral vs. unilateral combined strength and plyometric training

Specific changes in young soccer player's fitness after traditional bilateral vs. unilateral combined strength and plyometric training

... plyometric-only training (Ramírez-Campillo et al., 2015a), an specific training change was observed, where unilateral-training induced greater performance gains in unilateral-dominant tests, whereas ...

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Six weeks of strength endurance training decreases circulating senescence-prone T-lymphocytes in cytomegalovirus seropositive but not seronegative older women

Six weeks of strength endurance training decreases circulating senescence-prone T-lymphocytes in cytomegalovirus seropositive but not seronegative older women

... intensive strength training and strength endurance training intervention groups were de- signed to be approximately equal in volume (% 1RM multiplied by the number of sets and ...intensive ...

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Assessing strength and power in resistance training

Assessing strength and power in resistance training

... to training for sport, the value of the 1-RM test is an essential parameter, which may be used to determine the percentage of load to be used during strength training (Sale, 1991; Siff, ...relative ...

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Effects of Combination of Resistance Training, Endurance Training on Muscular Strength and Endurance among Inter Collegiate Level Male Basketball Players

Effects of Combination of Resistance Training, Endurance Training on Muscular Strength and Endurance among Inter Collegiate Level Male Basketball Players

... the strength training in combination with some explosive types of exercises be recommended as a part of overall physical training to maintain the functional capacity in middle-aged and elderly ...

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The effect of hand grip strength and trunk rotation strength on throwing  ball velocity

The effect of hand grip strength and trunk rotation strength on throwing ball velocity

... experimental training group participated in 3 sessions of resistance training for 6 ...weeks. Training was performed on three different days in a week with at least one day of rest between ...The ...

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Resistance training for distance running: a brief update

Resistance training for distance running: a brief update

... in strength 8 hours after a 50- minute cycling task of comparable exercise intensity to that studied by Sporer and Wenger (36), contradicting all the above-mentioned ...for strength training that ...

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Strength, Power and Resistance Training in Older Women

Strength, Power and Resistance Training in Older Women

... Even though the mean results of the power test varied, with the SG group showing the greatest improvement, followed by PG and AG, respectively, the differences were not significant. There was an expectation that PG would ...

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