Relax and drift off to sleep

If the process does not appear to be working then check thoroughly to see that you have followed all the above steps. Some problems will be more difficult to solve than others so may take longer. If you are aiming for a major goal in life then you will have to allow a realistic amount of time for it to happen.

Some people will get a very rapid reaction - others will take considerably longer. But no matter what you ask for .... if it is realistic it will eventually happen. And... don't be afraid to ask for a lot!!!

It will probably take a little while to get used to the process - it may feel strange at first but persevere ... it will be worthwhile in the end.

HERE IS ANOTHER EXAMPLE:

Let us suppose that you have a business which has lots of potential but you just can't seem to generate that break-through concept that would make it "take off". You need a couple of top quality concepts to get the money rolling in!

Your abbreviated instructions to your subconscious would go something like this:

...I desperately need business money-making ideas. I urgently require to double my present cash-flow.

This is the message you would repeat over and over when asked to do so by the tape.

After this is done you mentally picture the cash rolling in and the staff working flat out to fill orders.

Don't worry how it is going to happen ... simply expect it to happen.

The ideas might come all at once or they might slowly materialize as an awareness of new openings. Some ideas will arrive as a sudden realization - others will creep up on you and you will probably wonder why you hadn't thought of them before, as they are so obvious.

After you have used this method for a while you can expect answers to arrive as a sudden burst of enlightenment. Usually one controlled "dream session" will do the job. The more you practice it, the quicker and more reliable it will become.

Initially at the start it might take a little time to get the process functioning the way you want it. Without the help of the special PPS program it could take several months (or even years) to achieve results. The PPS tape shortcuts the whole process.

When you first start using this program don't expect earth-shattering revelations - merely expect an expanded awareness of possible solutions.

You may have to repeat the same message several times before you notice results. On the other hand the answer may hit you immediately like a bolt out of the sky. It will all depend on how your mind works and the type of problem that needs to be solved. The answer you need may be in your head when you wake up or it may materialize when you are out shopping, gardening or whatever, several days later.

EMOTIONAL CONTENT OF MESSAGE:

When you are compiling your subconscious instruction of 20 words or less use fairly forceful unambiguous language.

Don't say "I want" or "I would like" or worse still "I wish".

Use terms such as "I need" or better still "I desperately need". This is because your right-brain deals in the language of emotions. Make your instructions to it emotional. The more emotional your words are the better it understands. Create the sort of language and phraseology you would use to give a misbehaving ten year old child a firm message.

Treat your subconscious mind as a 9-10 year old because this is around the age at which you were encouraged to suppress its 6th sense functions! True?

It has a lot of developing to do and is not yet very sophisticated. You are about to recommence its training program which stopped when you were encouraged as a child not to use it.

ANOTHER EXAMPLE:

Let us suppose you have got yourself into a tricky financial situation and you just can't seem to find an easy way out. Creditors are chasing you and making life very stressful.

Your message to your subconscious would be as follows:

...I am in debt. I desperately need an acceptable solution. I must quickly become debt and stress-free.

This is repeated over and over during the 3 minute gap on the tape. Then you relax and clearly picture your circumstances after the problem is solved. See yourself facing your creditors with ease and obtaining further credit from them (if required). See yourself walking around with a smile on your face and planning the future with no worrisome debts around your neck. Do not at any point picture yourself still in debt. See only the successful outcome. Bear in mind that the problem will not go away overnight. In fact it might take some time. But it will happen.

WHY VISUALIZATION IS SO IMPORTANT:

Your mental processes contain an information censor that filters concepts and thought-flow between conscious and subconscious mind. For this reason you cannot give orders to the subconscious directly unless you enter via its "back door".

This back-door entrance can be accessed under hypnosis ... while you are in the alpha/theta state ... or under special traumatic emotional conditions.

The subconscious mind belongs to a much earlier stage of human evolution and was in place long before language was developed. We talk to it in the same way we would talk to a foreigner who has little grasp of English - we use sign language! The sign language that your subconscious understands .... is pictures!!!

And the more graphic and emotional these pictures are, the better they are understood.

So what we do is make a mental picture of what we want and feed it into the subconscious while we are in an alpha or theta state. Alpha is the dream state and theta is the light sleep state. We also back this message up with simple, childish emotional words.

If you persevere with the picture and the words, your subconscious gets the message. So if, for example you are badly overweight and you constantly "picture" yourself as "fat", then that is the way you will stay. On the other hand if you intentionally practice picturing yourself as you would really like to be, then that is what you will eventually materialise, because that is the firm message you are giving your subconscious.

Likewise if you constantly picture yourself as "broke" and a bit of a loser, then that is what your subconscious will continue to give you. You should, in this case, picture yourself already in possession of the things and lifestyle you want.

This picturing is very slow to take hold if you do it in your ordinary wide-awake beta state because you are not entering via the back door - you are trying to enter your subconscious via the censorship of your conscious mind. The easiest way an individual can enter the subconscious via the back door is in the alpha or theta state.

This is what the PPS PROGRAM achieves.

Way back in time there was a well known positive affirmation that went like this:

Day by day in every way I will get better and better...

Now if you repeated this 20-30 times a day for 6 months or more, you started to notice a difference. On the other hand if you had this fed into your mind once a day for a week by a hypnotist the same result would be achieved. This is because the hypnotist has temporarily removed your conscious "censor" and is putting the message directly into your subconscious. You can achieve the same effect yourself by using self hypnosis - alpha/theta techniques or our PPS PROGRAM. The easiest and most convenient way is the PPS method.

Our entire schooling system at the moment is based on feeding the information into the subconscious by the slowest method known to mankind ... repetition via the front-door.

When the educational authorities finally wake up to the alternative method of using alpha learning techniques the schooling time will probably be cut in half. There are some experimental forward thinking schools already trying this and the results are astounding!

SUGGESTIBILITY

As you go to sleep at night you drop down from your wide-awake left brain beta state through the highest of your right brain frequencies which is the alpha state. This is the relaxed state when you tend to start dreaming but are still basically semi-awake.

In this state your mind is highly suggestible and is similar to the early stages of self-hypnosis when the subconscious will accept anything repetitively told to it. When you drop to this alpha stage your critical left brain has stopped functioning. Your "censor"

has finished its shift and clocked off. After you have practiced intentionally going into alpha for a period of time you are able to maintain this alpha state without "losing it" and dropping off to sleep. That is, you can maintain this "dream-state" indefinitely and give yourself positive suggestions and create positive mental pictures in your mind. There are some people who can drop to the lower frequency of theta/delta and still maintain conscious thinking. Obviously the big trick is to avoid negative thoughts or mental pictures while in either of these brain-wave states. When you daydream you do so in alpha. You temporarily disassociate yourself from the reality around you and create a new pictorial reality in your mind. After a period of alpha practice you get to the point where you can consciously control the content of these daydreams and produce the alternative reality you want in real life. It is important when using the PPS tape to avoid negative thoughts or images because these will be just as easily accepted by your subconscious mind.

Once again, if you clearly visualize all the bad things that could happen to you in this semi-awake/semi-asleep alpha state, they have a good chance of coming true.

On the other hand if you visualize a successful conclusion to your problem then this is very likely to happen.

TWO MAJOR DISCOVERIES

There have been two major discoveries this century which when taken together may explain why visualization works.

The first was Albert Einstein's discovery of the theory of relativity where he proved that mass and energy were interchangeable. His theory was proven in the atomic bomb, where a small amount of mass is suddenly converted into its energy equivalent.

The second discovery was made independently by several scientists about the middle of this century but it was not until the PEAR laboratory at Princeton University researched it in a well designed scientific program that it was confirmed. They found that the energy of thought-power under certain circumstances affected solid objects and electronic circuitry.

(There is some suggestion now that this may happen via focussed information exchange).

That is the force of PK (psychokinetic) energy - in the form of a focused-intent thought - has been directly observed under repeatable conditions. Now if you combine these two discoveries together you might conclude that a dedicated focused thought produces measurable energy which is interchangeable with mass.

So if you clearly and intently visualize a new car the energy generated by this consistent thought pattern will eventually convert into its mass equivalent: ie. - a new car!

Obviously this car is not going to be materialised by some instant alchemistry process, but over a period of time by the interaction of focused human yearning coupled with opportunistic forces....basically a consciousness propelled personal psychokinetic event which, as you will read in a later chapter, is basically the definition of luck.

This whole concept broaching the realm of Quantum Physics, which is attempting to explain why and how this actually happens. It may even evolve that the newer Superstring Theory eventually includes consciousness as another force.

WHAT DOES ALL THIS MEAN TO YOU?

Simply this: if you dwell on your problems while in the alpha state you are adding energy to them. The problems are likely to get worse.

On the other hand if you dwell on a successful result you will add the thought-energy required to produce a successful solution.

The PPS PROGRAM enables you to add positive creative energy to your problem, hence forming a solution.

When done properly, it works! And it works every time once you expect it to!

Even if you have no particular problem that you want to solve it is a good idea to run the tape occasionally as you go to sleep. The health and relaxation suggestions on the tape will keep you feeling good and free from stress. It is amazing the difference even one playing of the tape can make if you're feeling low or generally down in the dumps.

Experiment with it and see what sort of results you get. In this case during the 3 minute gap in the tape merely daydream about how good you're going to feel tomorrow.

You could even dub the voice section of the tape onto your Dictaphone or Walkman and play it without the problem solving part. If you do this we suggest you record the health and relaxation message 2-3 times so you get a continuous message. Don't worry about tape clicks or discontinuity - you will be playing the tape softly so you probably won't notice them. In fact you can play it just below the threshold of hearing - something like a subliminal tape. Your subconscious will hear it perfectly clearly even if you can't consciously notice it at all! Experiment for best results.

INSTEAD OF PASSIVELY SOLVING PROBLEMS BY WAITING AND HOPING FOR ANSWERS...

THE PPS SYSTEM ENABLES YOU ACTIVELY SOLVE PROBLEMS BY ENCOURAGING YOUR SUBCONSCIOUS TO SUPPLY ANSWERS.

If you use the PPS SYSTEM constantly and regularly it will eventually become an automatic process - you will not need to use the tape. Your subconscious will know what is expected of it and you will be in control.

INSTRUCTIONS FOR USING THE PPS TAPE

After you have made the PPS tape place it in your cassette machine and start running it as you turn out the lights at night. Run it at low volume but at a level whereby the words on the tape are clear. Let your body relax and simply follow the instructions on the tape. If you wake up during the night with a very clear solution to your problem turn on the light and write it down immediately. Keep a pen and notepad handy.

The method:

Prepare your body for sleep by showering and having a warm glass of milk or something similar. If you feel uptight at all do 5 minutes simple exercise such as squats before having a shower. But if you're really tired you could ignore all the above and simply go to bed.

You will notice that on this tape we have provided a "trigger" suggestion that every time you relax and twitch your toes you will feel a wave of relaxation wash over you. After a few weeks of using the tape this "trigger" can be used anytime you feel uptight or stressed. Simply twitch your toes and draw a slow deep breath to activate this trained

"trigger" reaction. It can also be used to induce sleep. This is known as a post-hypnotic suggestion.

Follow the relaxation message on the tape. When asked, recite your 20 word message over and over until told to stop.

Then merely picture in your minds eye the finalized result you want until you drop off to sleep.

If playing this tape during the day simply visualize your required result until the voice on the tape stops or until the tape runs out. It will be a good idea to stop the tape prior to the final sleep suggestions.

If you feel the urge the next day to take a certain .... maybe unusual... course of action then seriously consider following this "hunch". It will probably be your subconscious giving you directions.

If for any reason you can't interpret a dream feed details of the dream into your mind during the 3 minute gap the next night and insist on a clearer solution. Keep doing this until you are clear about what the dream actually means.

Now purchase a blank cassette (30 minutes will be ample) and prepare to make your PPS tape.

THE MESSAGE ON THE TAPE

Here is the basic message you record on the tape. Speak slowly and evenly at about one quarter of your usual talking speed. Leave a 2-3 second gap between every sentence. The more you drag out this message...the more effective it is likely to be.

Press record and start:

Relax...relax...relax ... let every muscle relax.

Relax....relax...you can slowly feel the tension leaving every muscle.

Focus on your breathing and notice it becoming slower and steadier.

Your scalp is relaxed ...your scalp is relaxed.

Your forehead is relaxed ...your forehead is relaxed.

Your eyelids are relaxed ...your eyelids are relaxed.

Your eye muscles are relaxed...your eye muscles are relaxed.

Your face is totally relaxed....every muscle in your face is relaxed.

Your neck and shoulders are relaxing .... your body is relaxing ... your arms are relaxing...your hands are relaxing...your fingers are relaxing.

Your thighs are relaxing ...your legs are relaxing...your feet are relaxing... your toes are relaxing.

Now twitch your toes and take a deep slow breath.

Feel the tension in your body ease away. Feel all tension in your body ease away. You feel waves of relaxation wash over your body when you twitch your toes.

You are now feeling totally relaxed and peaceful.

(At this point leave your recorder running while remaining silent....for 3 minutes. This 3 minute gap is where you repeat your "special problem" message over and over in your mind later on. Alternatively you can keep talking and record your problem message over and over in this 3 minute space).

(Now - start recording again and speak the following onto the remainder of your tape...)

Relax.... relax.... relax...relax...relax....relax.

Picture as clearly as you can what life will be like with your problem solved.

Keep picturing this while I am giving you subconscious instructions. I will do this very softly so that my voice will not distract you. Your subconscious mind is hearing my instructions clearly and is acting on them.

Your subconscious mind will provide a solution to your problem. If this is in the form of a dream, the dream will be easy for you to understand. Your subconscious will transfer the memory of this dream to your conscious mind so that when you awake you will have full

Your subconscious mind will provide a solution to your problem. If this is in the form of a dream, the dream will be easy for you to understand. Your subconscious will transfer the memory of this dream to your conscious mind so that when you awake you will have full