Internet- and mobile phone based, automated programs for patients
Jean-François ETTER, PhD
IMSP, Faculty of Medicine, University of Geneva, Switzerland
E-mail: [email protected]
SSMI, Lausanne, May 13, 2011
Internet or mobile phone interventions
♦ Re-usable interventions, marginal cost = 0
(vs. consumables such as in-person visit, drugs)
♦ Low threshold :
- some prefer to avoid face-to-face contact - rural medical desert
- low cost
♦ Screening, early detection:
medical care seeked earlier
♦ Ageing, chronic diseases, costs
- more patients, fewer health professionals
- treat more people with less money and fewer staff - prevention better than cure
♦ SPAN: Smoking, Nutrition, Alcohol, Physical activity
Content of interventions
♦ Automated programs, with tailored feedback and follow-up - virtual coach, virtual therapist
♦ Tests + feedback, screening, early detection:
- e.g. BMI, depression, alcohol abuse, tobacco dependence
♦ Share, provide + obtain support - personal stories, blogs
♦ Support from real people (peers or professionals):
- support groups (my problem => the problem I share with others) - discussion forums
- ‘chat’
- 1 to 1 counseling by health professional
♦ Mobile, timely interaction (assessment and feedback) - e.g. smoking lapse, pill taking
Automated programs: aims
♦ Inform, educate
♦ Change attitudes, self-confidence
♦ Skills training
♦ Emotional support, encouragement
♦ Change behavior
- adherence, use of medications - participation in medical care
- smoking cessation, alcohol use, diet, etc.
♦ Maintain change over time
Automated online programs: principles
♦ Should be based on theory, e.g.
- transtheoretical model of behavior change - CBT, motivational interviewing
♦ Evaluation
- validated questionnaires
♦ Automated, individually-tailored feedback:
- written report, pictures, videos, audio files - personal action plan, exercises
♦ Follow-up
- tailored e-mails, SMS
♦ Personal page accessed with password:
- progress reports and graphs
Automated online programs: applications
♦ Addictions (tobacco, alcohol)
♦ Mental health
- Depression, anxiety
♦ Health promotion, prevention:
- Physical activity, weight loss, diet
♦ Chronic diseases self-management:
- Asthma, diabetes, chronic pain
♦ Participation in healthcare, adherence
♦ Patient education
♦ Patient empowerment (ability to influence + understand own health)
« health management » vs. treatment
♦ Etc…
Impact = Reach * Efficacy
RE-AIM framework for health promotion
(Glasgow et al., Am J Public Health 1999;89:1322)
Reach
Efficacy
Adoption
by health care settings, workplaces
Implementation
whether patients use it as intended, adherence
Maintenance over time
Reach
Switzerland:
. 75% of population have access to Internet . >90% have a mobile phone
Mobile phones: high usage even in low-income people / countries
24 / 7 / 365
Low cost for users, once equipped
Everywhere, even in remote, rural areas (medical desert), or for patients with limited access to healthcare system (e.g. mothers of young children, older people, handicap)
Many people with mental health problems do not seek treatment
e.g. online screening for alcohol: early detection + treatment
Translation: worldwide impact
Reach: retain visitors, obtain several visits
Chronic, relapsing conditions
Long term treatment
Support for several attempts to change, over several years
Challenges:
- Retain participants over many years - Obtain high exposure among visitors
. Number of pages seen
. Time spent on website / smart phone app . Obtain several visits per visitor
Hard-to-reach audiences
People not motivated to change, or ambivalent, or unaware
Illiteracy, low SES, immigrants (if no translation)
Older people
(may change over time as more retired people used Internet professionally)
How to reach smokers who are not motivated to quit?
What specific features should be developed for them ?
47
25 2 17
9
Problemignor Ambivalent Precont Contempl Prepar
Source:
Tabakmonitoring 2010
Switzerland: % smokers
(Tabakmonitoring)20-69 years 16-19 years
Switzerland: increasing social gap
By impacting only high SES, current smoking prevention
interventions / policies inadvertently increased health inequalities
How to reach the low SES, the illiterate ?
Prevalence of illiteracy = 10-15%
Involve target audience in the development of programs / apps
Work with specialized social / healthcare providers
Develop specific contents / supports - Video
- Audio (podcasts) - Pictures, comics
Add TV, radio component to intervention
Efficacy of automated, online systems
Many RCTS have been published in recent years + several meta-analyses
Smoking cessation:
24 years of RCTs of online interventions
1st RCT on Compuserve was conducted in 1987 *
Next slides: reviews and meta-analyses only
* Schneider SJ, Walter R, O‘Donnell R. Computerized communication as a medium for behavioral smoking cessation treatment: controlled evaluation. Comp Hum Behav 1990;6(2):141-151.
* Schneider, 1986. S.J. Schneider , Trial of an on-line behavioral smoking cessation program.
Computers in Human Behavior 2 (1986), pp. 277–286
Smoking: 9 RCTs using the Web: OR=1.40
Myung SK, McDonnell DD, Kazinets G, Seo HG, Moskowitz JM. Effects of Web- and computer-based smoking cessation programs: meta-analysis of randomized controlled trials.
Arch Intern Med. 2009;169:929-37.
Smoking, meta-analysis:
11 RCTs on Web: RR=1.80
• Web-based, tailored, interactive smoking cessation interventions were effective compared with untailored booklets or e-mail interventions
[rate ratio (RR) 1.8; 95% confidence interval (CI) 1.4–2.3], increasing 6-month abstinence by 17% (95% CI 12–21%).
• Fully automated interventions increased smoking cessation rates (RR 1.4, 95% CI 1.0–2.0), but evidence was less clear-cut for non- automated interventions.
• Shahab L, McEwen A. Online support for smoking cessation: a systematic review of the literature. Addiction. 2009;104:1792-804.
Smoking: Cochrane review
• 20 RCTs
• Heterogeneity, little pooling
• Conclusions: “Some Internet-based interventions can assist smoking cessation, especially if
- the information is appropriately tailored to the users and - frequent automated contacts with the users are ensured,
however trials did not show consistent effects”.
• Civljak et al. Internet-based interventions for smoking cessation. Cochrane Database Syst Rev. 2010;9:CD007078.
Cochrane: Tailored interactive internet versus non tailored / non internet, smoking abstinence at short term follow-up.
Efficacy: online alcohol interventions
Meta-analysis, 17 RCTs
Median effect size = 0.54 (medium effect size)
White A., et al. Online Alcohol Interventions: A Systematic Review. J Med Internet Res 2010;12:e62
Efficacy:
online CBT for depression and anxiety
Meta-analysis, 26 RCTs
CBT, self-help
Effect size
0.42 to 0.65 for depression (medium effect size)
0.29 to 1.74 for anxiety (medium to large effect size)
Griffiths et al. The efficacy of internet interventions for depression and anxiety disorders: a review of randomised controlled trials. Med J Australia 2010;192:S4
Efficacy: online interventions for depression
Meta-analysis, 12 RCTs
Total N=2446
Effect size = 0.41 (medium effect size)
Andersson et al. Internet-based and other computerized psychological treatments for adult depression:
a meta-analysis. Cogn Behav Ther. 2009;38:196-205.
Efficacy: online interventions for anxiety
Meta-analysis, 19 RCTs
Effect size = 0.49-1.14 (medium to large effect sizes)
Similar to effect sizes for therapist-delivered treatment
Reger et al. A meta-analysis of the effects of internet- and computer-based cognitive-behavioral treatments for anxiety. J Clin Psychol. 2009 Jan;65(1):53-75.
Efficacy: online interventions for weight loss
Review: 18 studies
Results: heterogeneity
Half the studies showed effectiveness
Neve et al. Effectiveness of web-based interventions in achieving weight loss and weight loss maintenance in overweight and obese adults: a systematic review with meta-analysis. Obes Rev.
2010;11:306-21.
Efficacy: online interventions for chronic pain
Meta-analysis: 11 studies
CBT
Effect size = 0.29 (small effect)
Macea et al. The efficacy of web-based cognitive behavioral interventions for chronic pain: a systematic review and meta-analysis. J Pain. 2010;11:917-29.
Efficacy: education of patients with breast cancer
Review: 14 articles (incl. 9 RCTs)
N=2374 participants
Interactive, Internet-based programs
Positive effects on patients’ knowledge
Ryhänen et al. The effects of Internet or interactive computer-based patient
education in the field of breast cancer: a systematic literature review. Patient Educ Couns. 2010;79:5-13.
Efficacy: mobile phone intervention for diabetes / glycaemic control
Meta-analysis: 22 trials
1657 participants
Most interventions = mobile phone + Internet
Median follow-up duration = 6 months
Reduced glycated hemoglobin values [ HbA(1c) ] by:
- 0.5%, 95% confidence interval, 0.3-0.7%
- 6 mmol/mol; 95% confidence interval 4-8 mmol/mol
Conclusion: “statistically significant improvement in glycaemic control and self-management in diabetes care”
Liang et al. Effect of mobile phone intervention for diabetes on glycaemic control: a meta-analysis. Diabetic Medicine. 2011 Apr;28:455-63.
Efficacy: summary
Many studies, large N, several meta-analysis
Proven efficacy across various health problems and behaviors
RCTs mainly of automated interventions
Fewer RCTs of other features / services
(e.g. peer groups, discussion forums, mobile phone interv.)
Large variability of effects
Usually, follow-up <12 months
And…
several studies show that the effect of online, automated
interventions is similar to the effect of face-to-face counseling
Efficacy: open questions
Which service is best suited to each category
(age, sex, education, motivation, severity of disease)
Participant’s characteristics that predict outcome?
Moderators / mediators
Assess unintended effects
- substitute for face-to-face counseling ?
Effect of web / mobile phone interventions, over and above
traditional interventions, in intergrated programs (self-help materials, helplines, clinics)
Quality
Too often, low quality of programs / interventions / apps
Depth of coverage for key topics is often minimal
Potential adverse consequences of low quality programs:
- interventions perceived as ineffective - missed opportunities
- decreased self-efficacy if attempt to change behavior fails - misleading information
… on treatments (recommendations to avoid effective treatments or to use ineffective ones)
… on the nature of disease
Online social support:
- for whom is it effective?
- adverse outcomes (conflicts + e.g. pro-anorexia websites)
112
71
39 37
31 29 28 26
22 20 18 17 13
0 20 40 60 80 100 120
N answers
PM Quit Assist QuitNet.com RJ Reynolds Lungusa.com WebMD.com
Committed Quitters cancer.org
Stopsmoking.com Quitsmoking.com
Quitsmoking.About.com Anti-smoking.org
Nicorette.com Smokefree.gov
USA: smoking cessation websites most cited by smokers
Web survey, 2005, 706 participants Etter JF. Nicotine & Tobacco Research, 2006;8:S27
5.9 6.4 6.2 6.7
6.1 6.7 6.5 5.5
6
7 7.2 6.1
7.4
0 1 2 3 4 5 6 7 8 9 10
Quality 1-10
PM Quit Assist QuitNet.com RJ Reynolds Lungusa.com WebMD.com
Committed Quitters cancer.org
Stopsmoking.com Quitsmoking.com
Quitsmoking.About.com Anti-smoking.org
Nicorette.com Smokefree.gov
USA: highest quality websites (1-10 score)
Social media: adverse outcomes
Conflicts, mobbing on discussion forums
Normality by numbers:
e.g. heavy drinking = normal in groups of heavy drinkers
E.g. pro-anorexia, pro-suicide websites
Adoption, implemention, maintenance
Adoption
- by target audience
- by health care settings - at the workplace
Implementation
- do patients use these interventions as intended ? - adherence
Maintenance over time
- viability, durability of web sites / mobile phone apps - many websites / programs disappear after a few years
- many of the interventions tested were experimental and are no longer available
- multiple sources of funding
Adoption: integration virtual + real world
Collaborations with:
Doctors, pharmacists, dentists, hospitals
Smoking cessation clinics
Helplines
Schools, workplaces
Government agencies
NGOs
Pharma companies
Large websites (not just health-related websites)
Conclusions
High reach
Efficacy of fully-automated programs, various fields
Efficacy of other Internet / mobile phone features / services ?
Complementary to clinic visit
Potential for development:
- integration in healthcare systems
- health disparities: develop interventions that reach + are effective in low SES
- translate + export to low-income countries
Who should pay for the products and services provided by this new industry?